Pasadena, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Pasadena, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk a...
More
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a strang...
More
Who might be a good fit for Valerie?
Individuals focused on improving coping skills while managing anxiety or mood disorders may find support in Valerie Holcomb’s work. Her collaborative approach, combined with evidence-based methods like CBT and mindfulness, creates space for clients to build practical tools tailored to their unique experiences.
View Profile
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ...
More
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with...
More
Who might be a good fit for Cristina?
Individuals navigating challenges like trauma, identity struggles, or feelings of being lost may find support through the approach used by Cristina Chinchilla. She creates a safe and validating space that emphasizes breaking toxic patterns and addressing generational issues, integrating trauma-informed and mindfulness-based techniques to foster healing and personal growth.
View Profile
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best inte...
More
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best interests at heart, who is honest, who has strong...
More
Who might be a good fit for Janise?
Janise Pries may work particularly well with those looking to build skills around managing anxiety, depression, and trauma-related challenges. Her approach blends evidence-based therapies like CBT and Acceptance and Commitment Therapy with a collaborative style that emphasizes discovering personal strengths and practical solutions.
View Profile
Rashan is a native of New Orleans, Louisiana – a place she endearingly refers to “as home,” residing in Texas. She is the mo...
More
Rashan is a native of New Orleans, Louisiana – a place she endearingly refers to “as home,” residing in Texas. She is the mother of a dapper student-athlete that keeps h...
More
Who might be a good fit for Rashan?
Individuals managing concerns related to trauma, substance use, or mood disorders may appreciate the methods Rashan Carterdavison incorporates into her practice. Her trauma-informed approach, combined with experience in couples counseling and mindfulness techniques, supports clients seeking compassionate care that addresses both emotional and behavioral health challenges.
View Profile
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo...
More
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn...
More
Who might be a good fit for Pamela?
Clients seeking structured support for anxiety or looking to improve stress management might consider working with Pamela Fenenbock. Her integrative, holistic approach combines techniques like cognitive behavioral therapy and mindfulness to address each person’s unique experiences with empathy and collaboration.
View Profile
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adul...
More
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adults gain clarity, regulate their emotions, and...
More
Who might be a good fit for Deanna?
Those coping with anxiety or pursuing personal growth in emotional regulation may find DeAnna Dotson’s approach to be well-aligned. Her calm and structured style emphasizes understanding the root causes of feelings while helping clients develop practical skills for greater balance and confidence.
View Profile
Hello, I am a clinical psychologist who has been in practice sine 1999. I work with a general adult population, with my main focu...
More
Hello, I am a clinical psychologist who has been in practice sine 1999. I work with a general adult population, with my main focus being on PTSD, depression and anxiety. Dur...
More
Who might be a good fit for Sonia?
Individuals focused on improving their understanding of mental health while managing symptoms of anxiety, depression, or PTSD may find support in Sonia Simon’s work. She incorporates psychoeducation and mindfulness-based strategies to help clients reframe their experiences and foster lasting healing.
View Profile
CHRISTINA DAVIS, M.S., LPC
Mental Health Counselor
Christina Davis is originally from New Orleans, but grew up a militar...
More
CHRISTINA DAVIS, M.S., LPC
Mental Health Counselor
Christina Davis is originally from New Orleans, but grew up a military brat so she has grown comfortable and learn...
More
Who might be a good fit for Christina?
Christina Davis may be a match for those interested in a holistic, wellness-focused approach, particularly when facing challenges related to trauma, military life transitions, or anxiety. Drawing on her experience with military populations and a variety of therapeutic methods like Acceptance and Commitment Therapy and Trauma-Focused CBT, she creates a supportive space where clients can explore their values and develop practical tools for meaningful growth.
View Profile
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this t...
More
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led m...
More
Who might be a good fit for Shelley?
Shelley Howard may be well-suited to individuals who value a mind-body approach in managing anxiety, grief, or coping challenges. Her practice integrates mindfulness, compassion-focused techniques, and somatic tools like yoga and breathwork to help clients cultivate presence and release chronic stress.
View Profile
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the...
More
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the words of noted scholar Joseph Campbell, who ...
More
Who might be a good fit for Rhonda?
People experiencing grief or those wanting to strengthen resilience during life transitions could benefit from Rhonda Harvey’s focused therapeutic work. She integrates approaches like CBT, EMDR, and IFS to tailor support for individuals facing both major traumas and everyday stressors, emphasizing a personalized path toward healing.
View Profile
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion...
More
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy...
More
Who might be a good fit for Christiana?
Those coping with anxiety, mood disorders, or ADHD may find Christiana Omodugbaudeh’s approach to be well-aligned. She incorporates a compassionate, culturally sensitive framework combined with medication management and evidence-based therapies to support clients across various ages in regaining balance and control.
View Profile
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique jou...
More
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment...
More
Who might be a good fit for Yvonne?
Yvonne Venegas may be a match for those interested in mindfulness-based and narrative approaches, particularly when facing challenges like anxiety, trauma, or issues related to identity. She offers supportive guidance that aims to empower clients of various ages, including youth and young adults, to build coping skills and discover resilience on their path to healing.
View Profile
Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psy...
More
Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psychiatric nurse practitioner, I specialize in ...
More
Who might be a good fit for Maame S?
Individuals or couples navigating symptoms of depression, anxiety, or bipolar disorder may find alignment with the strategies and frameworks utilized by Maame Obiri-boateng, where applicable. Her approach combines medication management with supportive therapy, emphasizing collaboration and a holistic focus on emotional resilience and lifestyle balance.
View Profile
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like...
More
You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but i...
More
Who might be a good fit for Jillian?
Those coping with anxiety or pursuing personal growth in self-confidence may find Jillian Jeffriesmali’s approach to be well-aligned. She integrates cognitive behavioral therapy with sensitivity to diverse cultural and LGBTQ+ experiences, supporting clients through life transitions and family challenges in a warm, inclusive way.
View Profile
I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and phys...
More
I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that...
More
Who might be a good fit for Turquoise?
Turquoise Banks may align well with adults who are working through anxiety, grief, or trauma-related concerns. She integrates holistic and attachment-based approaches, offering personalized support that connects emotional healing with overall well-being.
View Profile
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients...
More
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor...
More
Who might be a good fit for Kayla?
Kayla Burrow may support individuals who want to explore coping with complex mental health challenges through a solution-focused therapy-informed lens. Her approach emphasizes collaboration and empowerment, drawing on varied therapeutic methods to help clients build practical skills for managing stress, mood disorders, and emotional regulation.
View Profile
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trau...
More
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with ...
More
Who might be a good fit for Sunny?
Individuals managing concerns related to anxiety or grief may appreciate the methods Sunny Alexander incorporates into her practice. Her trauma-informed, holistic approach supports clients in developing healthy coping skills while fostering personal growth and meaningful self-discovery.
View Profile
I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am...
More
I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am inspired by the courage it takes to grow, he...
More
Who might be a good fit for Francesca?
Francesca Patrick may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or relationship challenges. Her warm, compassionate style combined with a blend of solution-focused and person-centered therapies creates a supportive space for clients from diverse backgrounds, including military populations and young adults, to explore different perspectives and move forward.
View Profile
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to...
More
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to find the root cause and present the issue in...
More
Who might be a good fit for Rena?
Clients in need of guidance around managing anxiety or life transitions could benefit from Rena Maus’s approach. She integrates mindfulness and psychoeducation to help individuals uncover root causes and develop practical, structured solutions for navigating complex emotions.
View Profile