Pasadena, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Pasadena, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care t...
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D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care to children, adolescents, and adults experienc...
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Who might be a good fit for Darthana?
D'Arthana Burrell may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or depression. His calm, patient-centered approach, grounded in cultural understanding and active listening, supports clients across different life stages as they work toward healing and empowerment.
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Litza is the therapist at Shining Lights Counseling LLC, which she created to provide a supportive, safe environment for individua...
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Litza is the therapist at Shining Lights Counseling LLC, which she created to provide a supportive, safe environment for individuals to explore and challenge the areas of thei...
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Who might be a good fit for Litza?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Litza Bodden, where applicable. Her trauma-informed and strength-based approach, combined with experience in culturally sensitive care and bilingual support, offers a compassionate space to explore personal growth and healing.
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Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss...
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Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ...
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Who might be a good fit for Kettia?
People experiencing challenges with addiction, anxiety, or ADHD, or those wanting to strengthen coping skills, could benefit from Kettia Duperval’s focused therapeutic work. She integrates evidence-based approaches like Cognitive Behavioral Therapy and motivational interviewing, fostering a supportive environment that emphasizes collaboration and resilience.
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Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for ...
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Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for over 10 years. He is fluent in Spanish. He is...
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Who might be a good fit for Manuel?
People experiencing depression or anxiety, or those wanting to strengthen mindfulness and self-awareness, could benefit from Manuel Varela’s focused therapeutic work. His use of Cognitive Behavioral Therapy combined with a humanistic, empathic communication style offers a thoughtful space for adults seeking meaningful internal change.
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Sophie Gluzkater is a psychotherapist licensed in Texas with 30years of professional experience. Warmth, empathy and knowledge are...
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Sophie Gluzkater is a psychotherapist licensed in Texas with 30years of professional experience. Warmth, empathy and knowledge are what define her as a therapist. She's helpin...
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Who might be a good fit for Sophie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Sophie Gluzkater. Her approach blends cognitive-behavioral and compassion-focused therapies, thoughtfully tailored to each person’s unique experiences and goals.
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Renita Young is a Licensed Professional Counselor in Texas who started practicing in 2019. Renita has experience with individuals ...
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Renita Young is a Licensed Professional Counselor in Texas who started practicing in 2019. Renita has experience with individuals struggling with Anxiety, Depression, Trauma, ...
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Who might be a good fit for Renita?
Clients working through anxiety, depression, or trauma and looking for compassionate, client-centered therapy support might engage well with Renita Young’s approach. She emphasizes holistic care that considers all aspects of a person’s life, offering a warm and non-judgmental space tailored to individual needs, including those from diverse backgrounds such as the LGBTQIA+ community.
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Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, ...
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Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, trauma, grief, and self-esteem issues. She ha...
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Who might be a good fit for Cristina?
Cristina Reamon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood regulation. She offers a compassionate and personalized approach that draws from therapies like CBT, DBT, and ACT, creating a supportive space where clients can build emotional resilience and address challenges such as perfectionism and people-pleasing.
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"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just ...
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"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just love her!" -Kathy K. from OKBenita Ma...
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Who might be a good fit for Benita?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Benita Madison’s approach. Her experience with diverse populations and focus on trauma-informed care can offer a compassionate and structured space for those managing emotional challenges or seeking to improve relationships.
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"Not a thing, she is compassionate as well as encouraging. I have learned a great deal from our sessions and hope to continue to d...
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"Not a thing, she is compassionate as well as encouraging. I have learned a great deal from our sessions and hope to continue to do so. Tracy is amazing at her job! " -Colleen...
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Who might be a good fit for Tracy?
Tracy Ray may be a good match for people navigating depression, anxiety, or grief who prefer a collaborative and trauma-informed framework. She creates a compassionate, affirming space where adults can feel safe to explore their experiences and develop practical tools for healing and growth.
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Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty cli...
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Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpati...
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Who might be a good fit for Yazmin?
Individuals or couples navigating anxiety, depression, or challenges related to chronic illness may find alignment with the strategies and frameworks utilized by Yazmin Cardena, where applicable. Her eclectic approach, including Internal Family Systems techniques, supports high-functioning women and those seeking bilingual care in English or Spanish.
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
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Who might be a good fit for Alex?
Alex Penaloza may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His integrative approach combines Cognitive Behavioral Therapy with mindfulness and strength-based techniques, creating a supportive space to foster resilience and self-awareness tailored to each individual’s unique journey.
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Vielka E. Johnson received her BA in Psychology in 1996 from the University of Colorado. In 1998 Vielka Johnson moved to San Anton...
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Vielka E. Johnson received her BA in Psychology in 1996 from the University of Colorado. In 1998 Vielka Johnson moved to San Antonio, TX and continued in receiving her master�...
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Who might be a good fit for Vielka?
Clients seeking structured support for managing anxiety, addiction, or depression might consider working with Vielka Johnson. She integrates trauma-focused and strength-based approaches tailored to diverse adult populations, incorporating faith-based elements when requested to support clients’ unique values and goals.
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Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar ...
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Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar disorder, psychosis, and sleep disorders. Wit...
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Who might be a good fit for Wendy?
Clients facing concerns such as anxiety, depression, or bipolar disorder may connect with the techniques and structure offered by Wendy Rogers. Her collaborative and compassionate approach, combined with a focus on individualized care plans and mindfulness-based strategies, aims to create a supportive environment where clients feel empowered throughout their healing process.
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Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, eviden...
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Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, evidence-based care to adults in outpatient and tel...
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Who might be a good fit for Festus?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Festus Obonna incorporates into his practice. He focuses on thoughtful medication management combined with collaborative, patient-centered care that respects each individual’s goals and cultural background.
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Mario Garcia, LPC is a licensed professional counselor with more than 20 years of experience in the mental health field, including...
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Mario Garcia, LPC is a licensed professional counselor with more than 20 years of experience in the mental health field, including over a decade of direct clinical practice. H...
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Who might be a good fit for Mario?
Clients working through anxiety and seeking cognitive-behavioral therapy support might engage well with Mario Garcia’s approach. His experience with diverse populations and use of strength-based and solution-focused methods can offer tailored strategies for managing stress, trauma, and relationship challenges in both English and Spanish.
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Faith Roby, EdD, LMFT, is a licensed marriage and family therapist, traumatologist, and substance abuse professional specializing ...
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Faith Roby, EdD, LMFT, is a licensed marriage and family therapist, traumatologist, and substance abuse professional specializing in trauma recovery, PTSD, suicidality, anxiet...
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Who might be a good fit for Faith?
Clients facing concerns such as trauma recovery, anxiety, or substance use may connect with the techniques and structure offered by Faith Roby. Her collaborative and compassionate style, combined with an integrative faith-based approach, supports clients in addressing difficult experiences while fostering resilience and self-awareness.
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Krissandra Haynes is a dedicated and compassionate therapist with five years of experience specializing in trauma therapy. With a ...
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Krissandra Haynes is a dedicated and compassionate therapist with five years of experience specializing in trauma therapy. With a deep understanding of acute mental health cha...
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Who might be a good fit for Krissandra?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Krissandra Haynes. Her client-centered approach, combined with evidence-based methods like Cognitive Behavioral Therapy and mindfulness, supports individuals in building resilience while exploring their emotional and mental well-being in a safe environment.
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Jannetta, an LCSW, has worked with clients who have dealt with trauma and abuse, family conflicts, stress and anxiety, and parenti...
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Jannetta, an LCSW, has worked with clients who have dealt with trauma and abuse, family conflicts, stress and anxiety, and parenting challenges. Jannetta works with clients to...
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Who might be a good fit for Jannetta?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jannetta Brass incorporates into her practice. Her compassionate, collaborative style and use of therapies like Trauma-Focused CBT and Parent-Child Interaction Therapy support clients in building practical coping skills within a safe and supportive environment.
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Chris Goetz is a Licensed Professional Counselor and Supervisor who has been providing individual and group therapy sessions to ad...
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Chris Goetz is a Licensed Professional Counselor and Supervisor who has been providing individual and group therapy sessions to adult patients with depression and anxiety for ...
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Who might be a good fit for Chris?
Those coping with trauma or pursuing personal growth in relationships and self-understanding may find Chris Goetz’s approach to be well-aligned. Her trauma-informed, person-centered style integrates psychodynamic methods with mindfulness and cognitive-behavioral techniques, creating a supportive space for clients navigating complex challenges such as dissociative disorders, addiction, or personality concerns.
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