Pasadena, TX Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pasadena, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Pasadena, TX
Coping Skills
JASON ADAMS
My name is Jason, and I am eager to help you pursue the change and growth you'd like to achieve. My goal is to collaborate with yo... More
Therapist
Offers online care for Pasadena, Texas
LPC
Male
My name is Jason, and I am eager to help you pursue the change and growth you'd like to achieve. My goal is to collaborate with you to help you attain greater satisfaction and... More
Who might be a good fit for Jason?
Jason Adams may support individuals who want to explore personal growth and life changes through a solution-focused and cognitive behavioral therapy-informed lens. His approach blends practical strategies with motivation and inspiration, aiming to help clients address concerns like anxiety, depression, and career challenges while fostering greater satisfaction in daily life. View Profile
Pasadena, TX
Coping Skills
NICOLE SAVAGE
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accept... More
Therapist
Offers online care for Pasadena, Texas
LPC|LMHC
Female
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth a... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Nicole Savage incorporates into her practice. Her work integrates cognitive behavioral therapy with sensitivity to military culture, spirituality, and diverse family dynamics, creating a supportive space for older adults seeking growth and healing. View Profile
Pasadena, TX
Coping Skills
SHELESE MOANING
Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working wi... More
Therapist
Offers online care for Pasadena, Texas
LPC
Female
Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working with clients for about 7 years in various setti... More
Who might be a good fit for Shelese?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Shelese Moaning’s work. Shelese creates a welcoming space that encourages openness, drawing on approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy to help clients of various ages navigate life transitions and relationships. View Profile
Pasadena, TX
Coping Skills
SIERRA THOMPSON
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with... More
Therapist
Offers online care for Pasadena, Texas
LPC
Female
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe... More
Who might be a good fit for Sierra?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Sierra Thompson. She integrates evidence-based approaches like CBT and mindfulness with a flexible, client-centered style to help individuals adapt and build resilience through life’s challenges. View Profile
Pasadena, TX
Coping Skills
KARI CONYERSBRINK
I am a Licensed Professional Counselor (LPC) based in Texas with more than 25 years of experience in the mental health field. I ho... More
Therapist
Offers online care for Pasadena, Texas
LPC
Female
I am a Licensed Professional Counselor (LPC) based in Texas with more than 25 years of experience in the mental health field. I hold a Master’s degree in Counseling from the... More
Who might be a good fit for Kari?
Kari Conyersbrink may support individuals who want to explore emotional regulation and coping skills through a cognitive behavioral therapy-informed lens. She works with clients across childhood and young adulthood, integrating a person-centered approach to help those managing challenges like ADHD, anxiety, and family dynamics. View Profile
Pasadena, TX
Coping Skills
KASHANDA RAY
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens... More
Therapist
Offers online care for Pasadena, Texas
LMHC|LCMHC|LPC
Female
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,... More
Who might be a good fit for Kashanda?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods KaShanda Ray incorporates into her practice. She integrates strength-based, cognitive behavioral, and solution-focused approaches tailored to each person’s unique situation, creating a supportive and comfortable environment for growth. View Profile
Pasadena, TX
Coping Skills
SUNNY ALEXANDER
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trau... More
Therapist
Offers online care for Pasadena, Texas
LPC
Female
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with ... More
Who might be a good fit for Sunny?
Individuals managing concerns related to anxiety or grief may appreciate the methods Sunny Alexander incorporates into her practice. Her trauma-informed, holistic approach supports clients in developing healthy coping skills while fostering personal growth and meaningful self-discovery. View Profile
Pasadena, TX
Coping Skills
DARRIEN HELD
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our b... More
Therapist
Offers online care for Pasadena, Texas
LPC
Female
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My ... More
Who might be a good fit for Darrien?
Individuals or couples navigating addiction and related emotional challenges may find alignment with the strategies and frameworks utilized by Darrien Held, where applicable. Her approach integrates Dialectical Behavior Therapy, Attachment Theory, and Solution Focused techniques to help clients build resilience and regain control over their lives. View Profile
Pasadena, TX
Coping Skills
YULLYZA BOUZA
Hi! I am Licensed Professional Counselor in Texas and Georgia with 4 years of professional work experience. I have experience in h... More
Therapist
Offers online care for Pasadena, Texas
LPC
Female
Hi! I am Licensed Professional Counselor in Texas and Georgia with 4 years of professional work experience. I have experience in helping clients with managing anxiety, cope wi... More
Who might be a good fit for Yullyza?
Yullyza Bouza may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or trauma. She integrates cognitive behavioral therapy, psychoeducation, and trauma-informed care to help clients build self-awareness and find practical tools for personal growth. View Profile
Pasadena, TX
Coping Skills
SHAYRA GONZALEZ
I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual ... More
Therapist
Offers online care for Pasadena, Texas
LPC
Female
I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual and family counseling, including extensive ex... More
Who might be a good fit for Shayra?
Individuals managing challenges such as anxiety, depression, or grief may appreciate the trauma-informed and strengths-based approach used by Shayra Gonzalez. Fluent in both Spanish and English, she brings experience supporting immigrant families and youth involved with foster care and juvenile justice, fostering a collaborative path toward healing. View Profile
Pasadena, TX
Coping Skills
ADAM LENKER
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing w... More
Therapist
Offers online care for Pasadena, Texas
LPC
Male
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am here to listen and suppor... More
Who might be a good fit for Adam?
Adam Lenker may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, depression, or anger. His approach emphasizes compassionate self-awareness and partnership, integrating cognitive behavioral techniques with existential and person-centered perspectives to support clients in aligning their choices with their personal goals. View Profile
Pasadena, TX
Coping Skills
KASEY BYRD
Personally, I am a mom of 3 small children who is married to a firefighter and trying to balance work, family, and personal life. ... More
Therapist
Offers online care for Pasadena, Texas
LPC
Female
Personally, I am a mom of 3 small children who is married to a firefighter and trying to balance work, family, and personal life. I understand that life can feel like a lot a... More
Who might be a good fit for Kasey?
Kasey Byrd may align well with adults who are working through challenges such as anxiety, grief, or life transitions. She takes a person-centered approach that values each client’s unique experience, integrating cognitive-behavioral and EMDR techniques to support healing in a safe, collaborative space. View Profile
Pasadena, TX
Coping Skills
LAURA DURAN
I have worked in diverse mental health settings and have been practicing therapy since 2015. I am the oldest daughter of immigra... More
Therapist
Offers online care for Pasadena, Texas
LPC
Female
I have worked in diverse mental health settings and have been practicing therapy since 2015. I am the oldest daughter of immigrants and a first generation college graduate. ... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in self-esteem may find Laura Duran’s approach to be well-aligned. Drawing from her experience with trauma-informed care and cognitive behavioral methods, she supports clients in reclaiming their voice and releasing patterns that no longer serve their well-being. View Profile
Pasadena, TX
Coping Skills
MARIAM SAIBU
I’m Mariam Saibu, a somatic mental health therapist specializing in women’s mental health and the unique ways trauma, stress, ... More
Therapist
Offers online care for Pasadena, Texas
LPC
Female
I’m Mariam Saibu, a somatic mental health therapist specializing in women’s mental health and the unique ways trauma, stress, and mood challenges show up in both mind and ... More
Who might be a good fit for Mariam?
Mariam Saibu may be a strong resource for individuals looking to develop strategies for managing trauma and mood challenges. She combines somatic therapy with evidence-based methods like EMDR to support women in healing both mind and body through compassionate, collaborative care. View Profile
Pasadena, TX
Coping Skills
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Pasadena, Texas
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Pasadena, TX
Coping Skills
GABRIELA RUIZ
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across me... More
Therapist
Offers online care for Pasadena, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across medical, academic, and private practice setting... More
Who might be a good fit for Gabriela?
Gabriela Ruiz may work particularly well with those looking to build skills around coping with grief and managing anxiety. She creates a compassionate, nonjudgmental space that supports clients in confronting difficult emotions while drawing on their personal strengths and values to envision new possibilities. View Profile
Pasadena, TX
Coping Skills
YAJAIRA ARROYO
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 15 years. I gra... More
Therapist
Offers online care for Pasadena, Texas
LCSW
Female
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 15 years. I graduated with my undergraduates in Psychology a... More
Who might be a good fit for Yajaira?
Those coping with trauma or pursuing personal growth in managing anxiety and grief may find Yajaira Arroyo’s approach to be well-aligned. She integrates culturally sensitive methods and mindfulness practices to support individuals from diverse backgrounds, including those navigating complex life transitions or healing from past experiences. View Profile
Pasadena, TX
Coping Skills
HEATHER STEPHENS
My goal is to create a safe, supportive space where you feel truly seen and understood. I work from a trauma-informed, relational ... More
Therapist
Offers online care for Pasadena, Texas
LCSW
Female
My goal is to create a safe, supportive space where you feel truly seen and understood. I work from a trauma-informed, relational lens, helping you build resilience, strengthe... More
Who might be a good fit for Heather?
People seeking clarity around life transitions or support navigating complex emotions may find Heather Stephens’ approach fitting. She emphasizes a trauma-informed, relational framework that can help individuals build resilience and strengthen their connections while addressing challenges like anxiety, ADHD, or relationship concerns. View Profile
Pasadena, TX
Coping Skills
ASHLEY BRYANT
Hello! If you feel overwhelmed by your emotions, struggle with intrusive thoughts, or feel disconnected in your relationships, you... More
Therapist
Offers online care for Pasadena, Texas
LCSW
Female
Hello! If you feel overwhelmed by your emotions, struggle with intrusive thoughts, or feel disconnected in your relationships, you’re not alone. You have the strength within... More
Who might be a good fit for Ashley?
Clients in need of guidance around emotional regulation and relationship challenges could benefit from Ashley Bryant’s approach. She incorporates mindfulness and solution-focused strategies to help individuals build resilience and develop practical coping skills for everyday life. View Profile
Pasadena, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.