Paradise, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Paradise, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her...
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Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her clients develop a treatment plan that may in...
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Who might be a good fit for Shyra?
Individuals managing concerns related to trauma, anxiety, or addiction may appreciate the methods Shyra Jones incorporates into her practice. She integrates expressive arts and mindfulness-based techniques alongside talk therapy to support clients in building strengths and processing difficult experiences with compassion and balance.
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Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders...
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Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders. She is an ally for LGBTQ+ community and has...
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Who might be a good fit for Tiffany?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Tiffany Gainer’s work. She integrates trauma-focused and cognitive behavioral approaches with a compassionate, culturally sensitive perspective that honors diverse backgrounds and identities.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Paradise, Texas
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental He...
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Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental Health, from the University of Cincinnati, earn...
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Who might be a good fit for Renata?
Renata Weatherspoon may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She integrates a variety of therapeutic approaches, including trauma-focused and mindfulness-based techniques, to help individuals develop resilience and self-advocacy in their healing journey.
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Vielka E. Johnson received her BA in Psychology in 1996 from the University of Colorado. In 1998 Vielka Johnson moved to San Anton...
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Vielka E. Johnson received her BA in Psychology in 1996 from the University of Colorado. In 1998 Vielka Johnson moved to San Antonio, TX and continued in receiving her master�...
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Who might be a good fit for Vielka?
Clients seeking structured support for managing anxiety, addiction, or depression might consider working with Vielka Johnson. She integrates trauma-focused and strength-based approaches tailored to diverse adult populations, incorporating faith-based elements when requested to support clients’ unique values and goals.
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Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals...
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Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals. She has a special interest in mood disorder...
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Who might be a good fit for Amanda?
Individuals or couples navigating mood disorders or trauma-related challenges may find alignment with the strategies and frameworks utilized by Amanda Rogers, where applicable. She emphasizes a collaborative approach that integrates trauma-informed care and mindfulness techniques to support recovery and emotional well-being.
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Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing i...
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Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing in addiction, anxiety, bipolar disorder, depre...
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Who might be a good fit for Carly?
Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Carly Decker incorporates into her practice. Her approach combines clinical expertise with compassionate, patient-centered care, fostering a safe and supportive space where clients can work at their own pace toward long-term wellness.
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Estella Gonzalez is a Licensed Professional Counselor with over nine years of experience supporting adolescents and adults navigat...
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Estella Gonzalez is a Licensed Professional Counselor with over nine years of experience supporting adolescents and adults navigating depression, anxiety, self-esteem issues, ...
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Who might be a good fit for Estella?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Estella Gonzalez’s focused therapeutic work. She combines cognitive behavioral and dialectical behavior therapies with a collaborative, client-centered approach that supports teens and young adults in making meaningful progress toward their goals.
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Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital ...
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Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital settings. Before transitioning into psychiatr...
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Who might be a good fit for Lena?
Lena Champlin may align well with adults who are working through issues such as depression, anxiety, or trauma. Her collaborative and holistic approach, which integrates her background in both family and psychiatric care, supports clients in addressing the connections between physical and mental health within a compassionate, empowering environment.
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Arezoo Daneshvar is an accomplished Licensed Professional Counselor with over a decade of experience in the field of psychotherapy...
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Arezoo Daneshvar is an accomplished Licensed Professional Counselor with over a decade of experience in the field of psychotherapy. She specializes in addressing anxiety, depr...
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Who might be a good fit for Arezoo?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Arezoo Daneshvar. Her integrative approach, combining cognitive-behavioral and emotion-focused therapies, creates a compassionate space tailored to fostering resilience and self-awareness.
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Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more ...
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Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more than six years in clinical practice. She spec...
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Who might be a good fit for Englide?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Englide Cajuste. She integrates evidence-based therapies such as CBT and mindfulness within a compassionate, person-centered framework that honors each client’s unique background and strengths.
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Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in th...
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Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in the field. Specializing in Depression, Anxiety,...
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Who might be a good fit for Raven?
Clients in need of guidance around mood regulation and anxiety could benefit from Raven Hodges’s approach. She combines open communication with personalized treatment plans and integrates evidence-based therapies alongside thoughtful medication management to support individuals across a range of ages.
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Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She p...
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Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She provides comprehensive therapy for clients age...
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Who might be a good fit for Cindy?
Cindy Martinez may be well-suited to individuals who value a strengths-based, psychoeducational approach in managing mood disorders and life transitions. She creates a supportive space where clients can develop assertiveness, set healthy boundaries, and reconnect with their authentic selves while exploring underlying triggers and aligning with their core values.
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Whitney Cunningham is a Licensed Independent Clinical Social Worker who specializes in addiction, dual diagnosis, codependency, an...
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Whitney Cunningham is a Licensed Independent Clinical Social Worker who specializes in addiction, dual diagnosis, codependency, and depression. With several years of experienc...
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Who might be a good fit for Whitney?
People experiencing addiction or those wanting to strengthen their coping skills around depression could benefit from Whitney Cunningham’s focused therapeutic work. Her trauma-informed, culturally responsive approach integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing, creating a supportive space for clients from diverse backgrounds to build resilience and self-awareness.
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Erica Johnson, LMFT, is a licensed marriage and family therapist who provides trauma-informed, relational support to individuals, ...
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Erica Johnson, LMFT, is a licensed marriage and family therapist who provides trauma-informed, relational support to individuals, couples, children, and families. With over a ...
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Who might be a good fit for Erica?
Erica Johnson may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or parenting stress. Her trauma-informed, relational approach combines evidence-based therapies like CBT and family systems work to create a supportive, culturally responsive space where clients can heal and reconnect with themselves and others.
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Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are �...
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Christine is a Licensed Professional Counselor who works from a perspective of hope. She holds the belief that wherever you are “stuck,” there is room for change and growt...
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Who might be a good fit for Christine?
Christine Harris may align well with adults who are working through challenges such as anxiety, mood disorders, or trauma. Her approach, which integrates Cognitive Behavioral Therapy and trauma-focused techniques, is grounded in hope and emphasizes growth, making space for clients to move beyond where they feel stuck.
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Sherika M. Cowan, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of nursing e...
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Sherika M. Cowan, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of nursing experience and a deep commitment to compassion...
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Who might be a good fit for Sherika?
People seeking clarity around mood and anxiety symptoms or support navigating adult life transitions may find Sherika Cowan’s approach fitting. She emphasizes personalized care through psychoeducation and medication management in a compassionate, nonjudgmental environment that centers on strong communication and your individual experience.
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Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and...
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Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and adults through trauma, anxiety, ADHD, OCD, a...
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Who might be a good fit for Bianca?
Individuals or couples navigating trauma, anxiety, or the complexities of neurodiversity may find alignment with the strategies and frameworks utilized by Bianca Asteris. Her approach integrates evidence-based therapies like CBT and Solution-Focused Therapy within a compassionate, affirming space that honors each client’s unique experiences and goals.
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease...
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe...
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Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment.
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