Palestine, TX Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Palestine, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
Monica Hernandez
Hello, I'm Monica. I aspire to support, empower, and strengthen those who seek mental health support. Whether you're working throu... More
Therapist
Offers online care for Palestine, Texas
LPC
Female
Hello, I'm Monica. I aspire to support, empower, and strengthen those who seek mental health support. Whether you're working through traumatic experiences, depression, anger m... More
Who might be a good fit for Monica?
Monica Hernandez may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, skills-based therapeutic framework. Her approach emphasizes client-driven goals and integrates evidence-based methods like cognitive behavioral and processing therapies to help individuals apply practical strategies in their daily lives. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
MAAME S OBIRIBOATENG
Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psy... More
Nurse Practitioner
Offers online care for Palestine, Texas
APRN/NP
Female
Navigating life with depression, anxiety, or bipolar symptoms can feel overwhelming, but you don’t have to do it alone. As a psychiatric nurse practitioner, I specialize in ... More
Who might be a good fit for Maame S?
Individuals or couples navigating symptoms of depression, anxiety, or bipolar disorder may find alignment with the strategies and frameworks utilized by Maame Obiri-boateng, where applicable. Her approach combines medication management with supportive therapy, emphasizing collaboration and a holistic focus on emotional resilience and lifestyle balance. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
MARIA DSOUZA
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults... More
Therapist
Offers online care for Palestine, Texas
LPC
Female
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I w... More
Who might be a good fit for Maria?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Maria Dsouza. Her warm, empathetic style combined with an individualized, eclectic approach incorporates evidence-based methods like CBT, EMDR, and mindfulness to support coping and personal growth. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Palestine, Texas
LPC|LCMHC|LMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
CHRISTIANA OMODUGBAUDEH
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion... More
Nurse Practitioner
Offers online care for Palestine, Texas
PMHNP
Female
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy... More
Who might be a good fit for Christiana?
Those coping with anxiety, mood disorders, or ADHD may find Christiana Omodugbaudeh’s approach to be well-aligned. She incorporates a compassionate, culturally sensitive framework combined with medication management and evidence-based therapies to support clients across various ages in regaining balance and control. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
TAMERA BROWN
I’m Tamera J. Brown, a Licensed Professional Counselor, EMDR Certified Therapist, and EMDR Consultant-in-Training who helps wome... More
Therapist
Offers online care for Palestine, Texas
LPC
Female
I’m Tamera J. Brown, a Licensed Professional Counselor, EMDR Certified Therapist, and EMDR Consultant-in-Training who helps women and couples heal the roots of trauma, recla... More
Who might be a good fit for Tamera?
Clients facing concerns such as trauma, anxiety, or grief may connect with the techniques and structure offered by Tamera Brown. Her integrative approach blends EMDR and somatic practices with relational therapies, creating space for healing that honors the mind, body, and spirit together. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
ANN STEELE
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, ho... More
Nurse Practitioner
Offers online care for Palestine, Texas
PMHNP
Female
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, home improvement projects and outdoor activitie... More
Who might be a good fit for Ann?
Ann Steele offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her use of cognitive behavioral therapy combined with mindfulness-based stress reduction can support clients seeking practical coping skills, especially among middle-aged and older adults. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Russell
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi... More
Therapist
Offers online care for Palestine, Texas
LPC
Female
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc... More
Who might be a good fit for Jennifer?
Jennifer Russell may align well with adults and older teens who are working through challenges such as anxiety, depression, or managing ADHD. She integrates mindfulness and cognitive behavioral techniques to help clients identify unhelpful thought patterns and cultivate a balanced, healthier approach to daily stressors. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
AMANDA WILLIAMSON
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment... More
Therapist
Offers online care for Palestine, Texas
LPC|LCPC|LCMHC
Female
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful... More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
BRENDA BENTLEY
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've ... More
Therapist
Offers online care for Palestine, Texas
LCSW
Female
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many diff... More
Who might be a good fit for Brenda?
Brenda Bentley may be well-suited to individuals who value trauma-informed and mindfulness-based support in managing anxiety, depression, and life transitions. Her approach integrates evidence-based therapies like Trauma-Focused CBT and Emotionally Focused Therapy, with attention to the unique experiences of adults, seniors, and college students facing challenges such as PTSD and career changes. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
JOSE YANEZ
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters ... More
Therapist
Offers online care for Palestine, Texas
LPC
Male
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have bee... More
Who might be a good fit for Jose?
Those coping with anxiety or pursuing personal growth in managing grief and depression may find Jose Yanez’s approach to be well-aligned. He integrates mindfulness-based stress reduction and strength-based techniques, creating a supportive space for clients across diverse backgrounds, including those in the LGBTQ+ community and men’s mental health. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
THARWAH ALZOUBI
Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation ... More
Therapist
Offers online care for Palestine, Texas
LCSW
Female
Tharwah Alzoubi, Ph.D., LCSW, CRC-c, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation counseling, a master’s in clinical social w... More
Who might be a good fit for Tharwah?
Tharwah Alzoubi may align well with adults who are working through challenges such as anxiety, substance misuse, or trauma-related concerns. Her trauma-informed, culturally sensitive approach combines integrated therapies in a gentle, collaborative way, supporting clients from diverse backgrounds and life stages. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
TURQUOISE BANKS
I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and phys... More
Therapist
Offers online care for Palestine, Texas
LPC
Female
I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that... More
Who might be a good fit for Turquoise?
Turquoise Banks may align well with adults who are working through anxiety, grief, or trauma-related concerns. She integrates holistic and attachment-based approaches, offering personalized support that connects emotional healing with overall well-being. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
Laura Hesse
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des... More
Therapist
Offers online care for Palestine, Texas
LCSW
Female
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed... More
Who might be a good fit for Laura?
Clients working through anxiety, depression, or complex life transitions and looking for humanistic and mindfulness-based therapy support might engage well with Laura Hesse’s approach. Her collaborative style, combined with experience supporting military families, new parents, and individuals facing trauma or identity challenges, offers a compassionate space to explore growth and resilience. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
MERCY EZEH
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you stru... More
Therapist
Offers online care for Palestine, Texas
LPC
Female
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up with your relationships, wo... More
Who might be a good fit for Mercy?
Those coping with anxiety, depression, or relationship challenges may find Mercy Ezeh’s approach to be well-aligned. She integrates mindfulness, meditation, and a whole-self focus to support clients in reconnecting with their mind, body, and spirit while using evidence-based techniques tailored to their unique needs. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
AMY MONCION
Hello! I’m so happy to share a little about myself. I am a licensed clinical social worker in Florida, and I care deeply about h... More
Therapist
Offers online care for Palestine, Texas
LCSW
Female
Hello! I’m so happy to share a little about myself. I am a licensed clinical social worker in Florida, and I care deeply about helping parents, birthing people, and families... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, stress, or the challenges of pregnancy and early parenthood may connect with the techniques and structure offered by Amy Moncion. Her trauma-informed, strength-based approach integrates mindfulness to support individuals and families during significant life transitions, fostering resilience and connection. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
ABEL GARCIA
https://www.adaptlabtherapy.com/ Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and producti... More
Therapist
Offers online care for Palestine, Texas
LCSW
Male
https://www.adaptlabtherapy.com/ Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and productivity, but in emotions, confidence, and relati... More
Who might be a good fit for Abel?
People experiencing challenges related to ADHD and looking for a therapist with experience in couples counseling might consider Abel Garcia’s style of care. Drawing from his own journey with ADHD and family life, Abel integrates practical strategies with compassionate support to address how ADHD impacts relationships and personal well-being. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
NANU OGUNYOKU
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in t... More
Nurse Practitioner
Offers online care for Palestine, Texas
PMHNP
Female
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in the nursing field for 18 years and in psychiat... More
Who might be a good fit for Nanu?
People seeking clarity around managing mood and anxiety disorders or support navigating childhood and young adult mental health may find Nanu Ogunyoku’s approach fitting. Her nursing background brings a compassionate perspective to care, incorporating evidence-based methods like CBT and mindfulness to help clients ages 6 and up address a variety of challenges including depression, PTSD, and sleep difficulties. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)
ILEANA RODRIGUEZ
Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a de... More
Therapist
Offers online care for Palestine, Texas
LPC
Female
Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a decade of experience in providing comprehensive... More
Who might be a good fit for Ileana?
Ileana Rodriguez may work particularly well with those looking to build skills around managing anxiety, trauma, and self-esteem challenges. She integrates mindfulness and narrative techniques within a compassionate, culturally sensitive space, supporting clients across different ages to foster resilience and personal growth. View Profile
Palestine, TX
Mindfulness-Based Stress Reduction (MBSR)