Onalaska, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Onalaska, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Onalaska, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Onalaska, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Onalaska, TX
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Onalaska, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Onalaska, TX
Chala Cruz
Chala Barrington-Cruz, LCSW, is a licensed Clinical Social Worker and Applied Behavioral Analyst with over 20 years of experience.... More
Therapist
Offers online care for Onalaska, Texas
LCSW
Female
Chala Barrington-Cruz, LCSW, is a licensed Clinical Social Worker and Applied Behavioral Analyst with over 20 years of experience. Providing compassionate, evidence-based care... More
Who might be a good fit for Chala?
Clients in need of guidance around grief, anxiety, or parenting challenges could benefit from Chala Cruz’s approach. She integrates spiritual principles with evidence-based methods, offering support that honors both emotional and holistic healing. View Profile
Self-help Apps
Onalaska, TX
Lorena Mitchell
Hope Mitchell has worked in mental health for over a decade. As a Licensed Professional Counselor, she specializes in depression, ... More
Therapist
Offers online care for Onalaska, Texas
Female
Hope Mitchell has worked in mental health for over a decade. As a Licensed Professional Counselor, she specializes in depression, anxiety, trauma, parenting issues, conflict r... More
Who might be a good fit for Lorena?
Lorena Mitchell may be a good match for people navigating depression or anxiety who prefer a compassionate, strength-based framework. Her approach emphasizes building a trusting relationship and incorporates evidence-based methods like CBT and mindfulness to support adults and older adults through emotional and relational challenges. View Profile
Self-help Apps
Onalaska, TX
CRYSTAL SOTO
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I ... More
Therapist
Offers online care for Onalaska, Texas
LCSW|LICSW
Female
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lastin... More
Who might be a good fit for Crystal?
Individuals focused on improving emotional well-being while managing anxiety or mood challenges may find support in Crystal Soto’s work. She integrates a culturally sensitive approach and uses Cognitive Behavioral Therapy to create a safe, respectful space tailored to each client’s unique experience. View Profile
Self-help Apps
Onalaska, TX
TIFFANY CARLSON
My ideal clients are adults—often high achievers—who feel overwhelmed by anxiety, self-doubt, perfectionism, and the pressure ... More
Therapist
Offers online care for Onalaska, Texas
LMHC|LPC
Female
My ideal clients are adults—often high achievers—who feel overwhelmed by anxiety, self-doubt, perfectionism, and the pressure to keep everyone else happy. These patterns q... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Sloane (tiffany) Carlson, where applicable. Her use of evidence-based therapies like CBT and solution-focused techniques aims to help clients develop practical skills and build resilience tailored to their unique experiences. View Profile
Self-help Apps
Onalaska, TX
MISTY DIAZ
Welcome to M.A.D. Therapy, LLC! I am Misty Annette Diaz and we’re all M.A.D. here. You are no longer alone because I am here to ... More
Therapist
Offers online care for Onalaska, Texas
LMFT
Female
Welcome to M.A.D. Therapy, LLC! I am Misty Annette Diaz and we’re all M.A.D. here. You are no longer alone because I am here to join you. As a relationship therapist, LMFT, ... More
Who might be a good fit for Misty?
Those managing concerns related to relationship challenges or self-confidence may appreciate the methods Misty Diaz incorporates into her practice. Her trauma-informed approach, including EMDR and mind-body techniques like yoga, supports clients in moving from survival mode to present-moment awareness while addressing diverse needs such as LGBTQ+ mental health and military-related experiences. View Profile
Self-help Apps
Onalaska, TX
MA CAMILLE TABTAB
Ma Camille Tabtab, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with over a decade of experience in... More
Nurse Practitioner
Offers online care for Onalaska, Texas
PMHNP
Female
Ma Camille Tabtab, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with over a decade of experience in healthcare, focusing on emergency and mental... More
Who might be a good fit for Ma Camille?
Ma Camille Tabtab may align well with adults who are working through issues such as anxiety, depression, or mood disorders. Her supportive approach, informed by extensive international and emergency mental health experience, offers personalized care that addresses each patient’s unique challenges. View Profile
Self-help Apps
Onalaska, TX
JEREMY ANDERSON
As a Licensed Marriage and Family Therapist nearing 20 years’ experience, I work with a foundation of Solution Focus and Systemi... More
Therapist
Offers online care for Onalaska, Texas
LMFT
Male
As a Licensed Marriage and Family Therapist nearing 20 years’ experience, I work with a foundation of Solution Focus and Systemic Therapy. I’m often looking for "the funny... More
Who might be a good fit for Jeremy?
Clients facing concerns such as anxiety, family conflict, or parenting challenges may connect with the techniques and structure offered by Jeremy Anderson. His use of Solution Focused and Systemic Therapy, combined with a warm, approachable style that values progress over perfection, supports those looking to navigate life’s complexities with practical steps and a bit of humor. View Profile
Self-help Apps
Onalaska, TX
Bianca Asteris
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and... More
Therapist
Offers online care for Onalaska, Texas
Female
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and adults through trauma, anxiety, ADHD, OCD, a... More
Who might be a good fit for Bianca?
Individuals or couples navigating trauma, anxiety, or the complexities of neurodiversity may find alignment with the strategies and frameworks utilized by Bianca Asteris. Her approach integrates evidence-based therapies like CBT and Solution-Focused Therapy within a compassionate, affirming space that honors each client’s unique experiences and goals. View Profile
Self-help Apps
Onalaska, TX
Venita Ninemire
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. ... More
Nurse Practitioner
Offers online care for Onalaska, Texas
Female
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. Venita has over 7 years of practice experienc... More
Who might be a good fit for Venita?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Venita Ninemire’s focused therapeutic work. Her compassionate approach integrates evidence-based methods like CBT and mindfulness to support individuals and families managing the complexities of mental health across the lifespan. View Profile
Self-help Apps
Onalaska, TX
Suzanne Day
Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, g... More
Therapist
Offers online care for Onalaska, Texas
Female
Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, grief, anxiety, depression, relationship chall... More
Who might be a good fit for Suzanne?
Suzanne Day offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction through practical and goal-oriented strategies. Her work integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing, creating a collaborative space for clients—especially military members, veterans, and first responders—to build skills and make measurable progress. View Profile
Self-help Apps
Onalaska, TX
HEATHER WATSON
Hello and welcome! My name is Heather Watson, and I'm a Licensed Professional Counselor with 14 years of experience. I work with... More
Therapist
Offers online care for Onalaska, Texas
LPC
Female
Hello and welcome! My name is Heather Watson, and I'm a Licensed Professional Counselor with 14 years of experience. I work with adults to address issues including depressio... More
Who might be a good fit for Heather?
Heather Watson may be well-suited to individuals who value an integrative therapeutic approach in managing anxiety, depression, and life transitions. Her use of Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy offers practical strategies to support clients as they work toward meaningful change. View Profile
Self-help Apps
Onalaska, TX
KRISTEN HEPLER
Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degre... More
Therapist
Offers online care for Onalaska, Texas
LPC
Female
Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degree in Christian Counseling and have been in wo... More
Who might be a good fit for Kristen?
People experiencing postpartum mood and anxiety challenges, or those wanting to strengthen their coping skills during the transition to motherhood, could benefit from Kristen Hepler’s focused therapeutic work. Her faith-based approach combined with personal experience as a mom and training in perinatal mental health offers a compassionate space for women balancing the demands of motherhood and mental wellness. View Profile
Self-help Apps
Onalaska, TX
WALTER CALVO
Hello, I am Dr. Walter Calvo and I have two questions for you. Are you interested in learning why you think and feel the way you ... More
Therapist
Offers online care for Onalaska, Texas
LCSW
Male
Hello, I am Dr. Walter Calvo and I have two questions for you. Are you interested in learning why you think and feel the way you do? How about learning why you choose to do... More
Who might be a good fit for Walter?
Walter Calvo may be a strong resource for individuals looking to develop strategies for managing stress, trauma, and relationship challenges. His integrative approach, informed by experience with military personnel and first responders, supports clients in gaining insight into their emotions and behaviors to foster personal growth and resilience. View Profile
Self-help Apps
Onalaska, TX
SONDRA MCKINNEY
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Onalaska, Texas
LIMHP|LCSW
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Who might be a good fit for Sondra?
Sondra Mckinney may be a match for those interested in supportive counseling, particularly when facing challenges such as anxiety, depression, or grief. She focuses on empowering older adults and families by helping them build practical skills to navigate life’s difficulties with greater confidence and resilience. View Profile
Self-help Apps
Onalaska, TX
JOHN EGE
I have been practicing as a counselor since 2012, in variety of settings from church settings to hospitals, with the longest stint... More
Therapist
Offers online care for Onalaska, Texas
LPC
Male
I have been practicing as a counselor since 2012, in variety of settings from church settings to hospitals, with the longest stint in a community mental health clinic. I provi... More
Who might be a good fit for John?
Those coping with anxiety or pursuing personal growth in understanding unconscious life patterns may find John Ege’s approach to be well-aligned. He integrates Rational Emotive Behavior Therapy with a compassionate perspective shaped by his own lived experience and diverse clinical background, offering a personalized path to insight and healing. View Profile
Self-help Apps
Onalaska, TX
HOLLY NEALY
Hello, I am a Licensed Clinical Social Worker. I have five years experience with adults with co-occurring mental illness and subst... More
Therapist
Offers online care for Onalaska, Texas
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. I have five years experience with adults with co-occurring mental illness and substance abuse issues, anxiety, and depression as... More
Who might be a good fit for Holly?
Individuals managing challenges related to ADHD or school-related difficulties may find support through the approach used by Holly Nealy. Her background in special education and clinical social work offers a perspective that integrates understanding of both mental health and educational accommodations for children and adolescents. View Profile
Self-help Apps
Onalaska, TX
KEVIN MUCHER
My passion is to help people develop meaning, purpose, direction, and belonging in their lives. I help people win in life both pro... More
Therapist
Offers online care for Onalaska, Texas
LMFT
Male
My passion is to help people develop meaning, purpose, direction, and belonging in their lives. I help people win in life both professionally and personally. Licensed as a LMF... More
Who might be a good fit for Kevin?
Kevin Mucher may support individuals who want to explore meaning and purpose through a spiritually informed lens. His background as a military chaplain and therapist allows him to create a safe, nonjudgmental space for those coping with anxiety, life transitions, or relationship challenges. View Profile
Self-help Apps
Onalaska, TX