Olton, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Olton, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
View Profile
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
View Profile
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
View Profile
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
More
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
View Profile
Hello, I'm Tameka. We've all struggled with life stressors at one time or another. What have you been working hard to overcome? Is...
More
Hello, I'm Tameka. We've all struggled with life stressors at one time or another. What have you been working hard to overcome? Is it feeling down or worrying too much about s...
More
Who might be a good fit for Tameka?
People seeking clarity around life transitions or support navigating stress and emotional challenges may find Tameka Miller’s approach fitting. She uses a collaborative, client-centered style that integrates cognitive-behavioral and solution-focused techniques to help individuals build on their strengths while addressing concerns like anxiety, depression, and family conflicts.
View Profile
My name is Sandra McKnight, I am a Licensed Clinical Social Worker in the state of Texas. I love serving my clients who may be str...
More
My name is Sandra McKnight, I am a Licensed Clinical Social Worker in the state of Texas. I love serving my clients who may be struggling with stress and anxiety, coping with ...
More
Who might be a good fit for Sandra?
Sandra McKnight may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. Her approach, incorporating mindfulness-based stress reduction and cognitive behavioral therapy, offers a path to healing and growth for individuals across various life stages, including middle-aged and older adults. Sandra's style of care, which values each client's unique story and strengths, could be especially beneficial for those coping with grief, career difficulties, or high clinical acuity.
View Profile
Hi there. I'm Brian.
Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, ...
More
Hi there. I'm Brian.
Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, the road appears dark and we find ourselves f...
More
Who might be a good fit for Brian?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and coping skills may find Brian Hoppe’s approach to be well-aligned. He emphasizes walking alongside clients through life’s challenges, offering support that honors each person’s unique journey and goals.
View Profile
Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas a...
More
Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas and more recently in Arizona. She has been abl...
More
Who might be a good fit for Shellyann?
Shellyann Zorn offers an approach that may suit individuals focusing on anger management, anxiety, or navigating life transitions. With her emphasis on building strong therapeutic relationships and trust, those seeking a caring framework informed by Christian counseling, eclectic, integrative, and strength-based methods might find a fitting ally in her.
View Profile
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship cha...
More
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients...
More
Who might be a good fit for Maria?
People seeking clarity around stress management or support navigating life transitions may find Maria Bouharb’s approach fitting. She emphasizes creating a compassionate space where clients can develop coping skills and gain meaningful insights through focused, goal-oriented therapies like CBT and Solution Focused Brief Therapy.
View Profile
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. ...
More
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. Venita has over 7 years of practice experienc...
More
Who might be a good fit for Venita?
Venita Ninemire may align well with adults who are working through mental health concerns such as anxiety, depression, or mood disorders. Her approach reflects an understanding of the complexities of busy family life and a commitment to fostering trust and open communication throughout the treatment process.
View Profile
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns includin...
More
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustm...
More
Who might be a good fit for Ifeanyi?
Clients seeking structured support for anxiety, depression, or grief might consider working with Ifeanyi Ezeh. His eclectic approach, which includes cognitive behavioral therapy and mindfulness techniques, is designed to meet clients where they are while honoring their individual goals and values.
View Profile
Hello!
My name is Alicia Solomon, and I am a counseling and behavioral therapist that specializes in marriage and family therapy...
More
Hello!
My name is Alicia Solomon, and I am a counseling and behavioral therapist that specializes in marriage and family therapy. I currently provide virtual online therapy ...
More
Who might be a good fit for Alicia?
People experiencing challenges like addiction or relationship struggles and looking for a therapist with experience in faith-based and cognitive behavioral approaches might consider Alicia Solomon’s style of care. She offers virtual sessions that support individuals, couples, and families across Texas, focusing on empowering clients to shift their mindset toward meaningful growth and healthier connections.
View Profile
I am a Licensed Clinical Social Worker with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in admini...
More
I am a Licensed Clinical Social Worker with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a chemical dependency organizatio...
More
Who might be a good fit for Shameka?
Clients working through addiction and looking for trauma-informed therapy support might engage well with Shameka Turner’s approach. Her use of evidence-based methods like EMDR and trauma-focused CBT offers compassionate guidance for those seeking to build coping skills and foster emotional resilience during life transitions.
View Profile
Thank you for the opportunity to introduce myself as a passionate practitioner for over twenty five years. My service includes a ...
More
Thank you for the opportunity to introduce myself as a passionate practitioner for over twenty five years. My service includes a broad range of ages and issues with a primary...
More
Who might be a good fit for Dorothy?
Dorothy Florianlacy may be a match for those interested in a cognitive behavioral therapy (CBT) approach, particularly when facing challenges related to ADHD, anxiety, autism, bipolar disorder, depression, or trauma and PTSD. With over twenty-five years of experience and a primary focus on children and family dynamics, Dorothy brings a wealth of expertise and understanding to her counseling practice.
View Profile
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as De...
More
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as Depression, Anxiety, Adjustment Disorders, Trau...
More
Who might be a good fit for Leo?
Leo Inyang may work particularly well with those looking to build skills around managing emotional challenges like depression, anxiety, and trauma. His approach emphasizes creating a safe space for reflection and growth, helping clients uncover strengths within themselves and their relationships as they navigate life’s transitions.
View Profile
I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approac...
More
I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approach is to start where you are in your life. I ...
More
Who might be a good fit for Traci?
Traci Perry may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She emphasizes compassionate listening and practical coping tools, supporting clients as they navigate change and develop insight through approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy.
View Profile
I have had the privilege of offering compassionate care to individuals facing a wide range of mental health challenges. My approac...
More
I have had the privilege of offering compassionate care to individuals facing a wide range of mental health challenges. My approach is centered on creating a welcoming, suppor...
More
Who might be a good fit for Tanya?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Tanya Trujillo. Her collaborative and compassionate approach, combined with expertise in medication management and supportive psychoeducation, offers tailored care especially attuned to adults including first responders, veterans, and women’s mental health.
View Profile