Notrees, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Notrees, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it'...
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Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you'...
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Who might be a good fit for Megan?
Megan Billups may align well with adults who are working through issues such as anxiety, identity shifts, or emotional overwhelm. She integrates mindfulness and culturally aware approaches to support women, mothers, and teens in reconnecting with their authentic selves beyond survival mode.
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Hello, I'm Crystal, and I'm here to help you navigate the unique journey of understanding and loving yourself. We all carry 'bagga...
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Hello, I'm Crystal, and I'm here to help you navigate the unique journey of understanding and loving yourself. We all carry 'baggage'—the sum of our encounters, experiences,...
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Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Crystal Morales, where applicable. Her approach emphasizes helping clients express their feelings and develop coping skills to move forward from difficult experiences, often using evidence-based therapies like CBT and DBT.
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Hello, I'm Nivea. If you are ready to transform your life personally and spiritually, I am here to walk with you on the journey to...
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Hello, I'm Nivea. If you are ready to transform your life personally and spiritually, I am here to walk with you on the journey to healing. If life has been dragging you, givi...
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Who might be a good fit for Nivea?
People experiencing trauma and looking for a therapist with experience in EMDR and mindfulness might consider Nivea Depriest’s style of care. She offers a compassionate space that supports both personal and spiritual healing, helping clients awaken to healthier ways of coping and living.
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Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxie...
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Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationship...
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Who might be a good fit for Kim?
Kim Kennedy may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She integrates mindfulness and evidence-based therapies like ACT and DBT to support clients in building practical skills for navigating life’s challenges and transitions.
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Hello, I am a clinical psychologist who has been in practice sine 1999. I work with a general adult population, with my main focu...
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Hello, I am a clinical psychologist who has been in practice sine 1999. I work with a general adult population, with my main focus being on PTSD, depression and anxiety. Dur...
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Who might be a good fit for Sonia?
Individuals focused on improving their understanding of mental health while managing symptoms of anxiety, depression, or PTSD may find support in Sonia Simon’s work. She incorporates psychoeducation and mindfulness-based strategies to help clients reframe their experiences and foster lasting healing.
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Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lak...
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Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 6+ years. ...
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Who might be a good fit for Guillermina?
People experiencing trauma or those wanting to strengthen coping skills during life transitions could benefit from Guillermina Walasmateo’s focused therapeutic work. Her bilingual, culturally sensitive approach integrates trauma-focused methods like EMDR and TF-CBT, supporting adolescents, young adults, and women facing challenges related to identity, domestic violence, and career stress.
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Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been o...
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Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking...
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Who might be a good fit for Marissa?
Individuals navigating challenges like anxiety, grief, or career transitions may find support through the approach used by Marissa Lonngi. She integrates mindfulness and cognitive behavioral techniques tailored to each person’s unique journey, offering guidance that respects both emotional depth and practical growth.
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I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having c...
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I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having children, I received my Masters of Social Work...
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Who might be a good fit for Nicole?
Nicole Giles may support individuals who want to explore healing from trauma and mental health challenges through a trauma-focused cognitive behavioral therapy-informed lens. She integrates evidence-based approaches like Cognitive Processing Therapy and Prolonged Exposure Therapy to assist those working through PTSD, depression, and related concerns within a compassionate, residential setting.
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Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea...
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Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin...
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Who might be a good fit for Oquandryia?
Clients seeking structured support for anxiety or looking to improve their overall well-being might consider working with Oquandryia Ross. Her client-centered approach, which incorporates evidence-based methods like CBT and mindfulness, offers a compassionate and safe space for exploring personal challenges at a comfortable pace.
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping peopl...
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t...
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Who might be a good fit for Heather?
Heather Adcockeden may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. Her trauma-informed and integrative approach, which includes CBT, DBT, mindfulness, and narrative therapy, supports clients in building healthier coping skills and reshaping their personal stories in a compassionate and collaborative environment.
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I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons i...
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I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I work with children, adolesce...
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Who might be a good fit for Carole?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Carole Scottmorgan, where applicable. Her experience as a former high school counselor and use of therapies like CBT and EMDR support clients across different ages, especially youth and young adults facing social and emotional challenges.
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Hello, I'm Jose. I'm a proud father of two teens, an immigrant, and a US Navy veteran. In addition to being a Licensed Professiona...
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Hello, I'm Jose. I'm a proud father of two teens, an immigrant, and a US Navy veteran. In addition to being a Licensed Professional Counselor (LPC), I'm also a Certified Schoo...
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Who might be a good fit for Jose?
Jose Lara may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. Drawing from his own experiences and using Acceptance and Commitment Therapy alongside a person-centered approach, he supports clients in finding acceptance and empowerment amid challenges.
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Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your ...
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Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educa...
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Who might be a good fit for Nancelina?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Nancelina Piernik incorporates into her practice. Her blend of Cognitive Behavioral Therapy and mindfulness techniques supports individuals, especially older adults, in building coping skills and navigating life transitions with compassionate guidance.
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Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk a...
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Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a strang...
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Who might be a good fit for Valerie?
Individuals focused on improving coping skills while managing anxiety or mood disorders may find support in Valerie Holcomb’s work. Her collaborative approach, combined with evidence-based methods like CBT and mindfulness, creates space for clients to build practical tools tailored to their unique experiences.
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If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or...
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If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or emotionally drained—you’re not alone.
Y...
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Who might be a good fit for Sonja?
Clients facing concerns such as anxiety or challenges with building healthy relationships may connect with the techniques and structure offered by Sonja Hebert. Her use of mindfulness-based stress reduction and solution-focused strategies can support individuals seeking practical tools to manage stress and foster self-esteem during life transitions.
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Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a de...
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Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a decade of experience in providing comprehensive...
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Who might be a good fit for Ileana?
Ileana Rodriguez may work particularly well with those looking to build skills around managing anxiety, trauma, and self-esteem challenges. She integrates mindfulness and narrative techniques within a compassionate, culturally sensitive space, supporting clients across different ages to foster resilience and personal growth.
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I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of ...
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I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of Texas at Arlington with a master’s degree i...
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Who might be a good fit for Veronica?
Veronica Lopez offers an approach that may suit individuals focusing on achieving balance and improving coping skills in their daily lives. Her patient-centered work integrates trauma-informed cognitive behavioral therapy with mindfulness and a whole-person perspective that includes physical, emotional, and social well-being.
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You may be holding it all together on the outside, but inside, you feel overwhelmed, exhausted, or stuck in cycles that no longer ...
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You may be holding it all together on the outside, but inside, you feel overwhelmed, exhausted, or stuck in cycles that no longer serve you. You’re the one others turn to......
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Who might be a good fit for Bitini?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Bitini Pannell. Her integration of somatic tools, mindfulness, and culturally sensitive care offers a compassionate space to explore underlying patterns and build healthier boundaries toward healing.
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As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme...
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As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a...
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Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics.
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