Nordheim, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Nordheim, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Nordheim, TX
Self-help Apps
Phillip Ludwig
Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback pract... More
Therapist
Offers online care for Nordheim, Texas
LPC
Male
Hello, I'm Phillip. My work is an extension of my own life experiences, extensive research in psycho-physiology, biofeedback practice, and yoga. I firmly believe that while su... More
Who might be a good fit for Phillip?
Clients seeking structured support for managing emotional pain, mood disorders, or trauma might consider working with Phillip Ludwig. His integrative approach, blending evidence-based therapies like CBT and EMDR with biofeedback and mindfulness practices, is informed by extensive experience with military, veteran, and civilian populations facing complex challenges. View Profile
Self-help Apps
Nordheim, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Nordheim, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Nordheim, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Nordheim, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Nordheim, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Nordheim, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Nordheim, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Nordheim, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Nordheim, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Nordheim, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Nordheim, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Nordheim, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Nordheim, TX
CHRISTINA ZSIGRAY
I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian ... More
Therapist
Offers online care for Nordheim, Texas
LCSW
Female
I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian counseling, and Motivational Interviewing. I ... More
Who might be a good fit for Christina?
People experiencing anxiety, trauma, or life transitions, or those wanting to strengthen coping skills, could benefit from Christina Zsigray’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT within a supportive space that honors clients’ values and promotes meaningful personal growth. View Profile
Self-help Apps
Nordheim, TX
MOHAMMED ABUBAKAR
I am a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to providing exem... More
Nurse Practitioner
Offers online care for Nordheim, Texas
PMHNP
Male
I am a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to providing exemplary mental healthcare to individuals in nee... More
Who might be a good fit for Mohammed?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Mohammed Abubakar incorporates into his practice. His compassionate use of Acceptance and Commitment Therapy alongside a focus on fostering emotional well-being supports middle-aged adults seeking to build resilience and self-growth. View Profile
Self-help Apps
Nordheim, TX
KRISTINA HENRY
Hello, I am a retired educator who served for 30 years, with over 17 years as a school counselor, working with families and indivi... More
Therapist
Offers online care for Nordheim, Texas
LPC
Female
Hello, I am a retired educator who served for 30 years, with over 17 years as a school counselor, working with families and individual students from 4 years of age to 18 years... More
Who might be a good fit for Kristina?
Kristina Henry may be a match for those interested in Cognitive Behavioral Therapy or Person-centered methods, particularly when facing challenges such as trauma, ADHD, or school-related issues. Her extensive experience as an educator and school counselor implies a deep understanding of family dynamics and school systems, which could be especially beneficial for parents seeking effective communication tools or individuals recovering from trauma. Despite her non-judgmental and supportive approach, she empowers her clients to become stronger individuals, emphasizing their resilience and survivorship. View Profile
Self-help Apps
Nordheim, TX
Alexis Bruhn
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-f... More
Therapist
Offers online care for Nordheim, Texas
Female
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-focused care. She supports clients navigating ... More
Self-help Apps
Nordheim, TX
RICKY VELEZ
I have been a therapist for over 18 years. I have extensive experience working with diverse populations and have lived in five di... More
Therapist
Offers online care for Nordheim, Texas
LMSW-C|LCSW
Male
I have been a therapist for over 18 years. I have extensive experience working with diverse populations and have lived in five different countries. I am action-oriented and ... More
Who might be a good fit for Ricky?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Ricky Velez. His action-oriented approach, which includes brief daily assignments, supports steady progress while drawing on diverse therapeutic methods like CBT, EMDR, and biofeedback. View Profile
Self-help Apps
Nordheim, TX
Tracey Brown
Dr. Tracey Brown has dedicated her life to helping others overcome their challenges and gain a sense of peace and happiness within... More
Therapist
Offers online care for Nordheim, Texas
Female
Dr. Tracey Brown has dedicated her life to helping others overcome their challenges and gain a sense of peace and happiness within the context of healthy and meaningful relati... More
Who might be a good fit for Tracey?
Tracey Brown offers an approach that may suit individuals focusing on managing anxiety, depression, and relationship stress. Her use of psychoeducation alongside cognitive behavioral techniques creates a supportive space where clients can develop healthier thinking patterns and emotional regulation skills within a compassionate and respectful environment. View Profile
Self-help Apps
Nordheim, TX
BETTY LOPEZ
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthin... More
Therapist
Offers online care for Nordheim, Texas
LPC
Female
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at... More
Who might be a good fit for Betty?
Those coping with anxiety or pursuing personal growth in confidence may find Betty Lopez’s approach to be well-aligned. As a first-generation Latina counselor, she integrates practical strategies like CBT and mindfulness to help clients build clearer communication and stronger self-esteem in a way that honors their unique experiences. View Profile
Self-help Apps
Nordheim, TX
SANDRA WEST
My style is down-to-earth. It is my privilege and honor to meet you 'Exactly Where You are'. Your questions are as important as Y... More
Therapist
Offers online care for Nordheim, Texas
LPC
Female
My style is down-to-earth. It is my privilege and honor to meet you 'Exactly Where You are'. Your questions are as important as You are. You are a unique person, with your o... More
Self-help Apps
Nordheim, TX
SOLANGEBELLE ANYU
I'm a board-certified psychiatric nurse practitioner offering compassionate, personalized mental health care for children, teens, ... More
Nurse Practitioner
Offers online care for Nordheim, Texas
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner offering compassionate, personalized mental health care for children, teens, and adults. I specialize in diagnosing and tr... More
Who might be a good fit for Solangebelle?
Solangebelle Anyu may be well-suited to individuals who value person-centered therapy in managing mood and anxiety disorders. Her approach emphasizes creating a safe, supportive space where adolescents and adults can engage collaboratively in treatment tailored to their unique experiences and goals. View Profile
Self-help Apps
Nordheim, TX
Lannie Thomas
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson ... More
Nurse Practitioner
Offers online care for Nordheim, Texas
Female
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson P. from MNDr. Lannie Thomas is a boar... More
Who might be a good fit for Lannie?
Lannie Thomas offers an approach that may suit individuals focusing on managing mood and anxiety symptoms across different stages of adulthood. Her practice integrates evidence-based psychiatric care with a compassionate understanding of diverse mental health challenges, supporting clients through medication management and holistic treatment strategies. View Profile
Self-help Apps
Nordheim, TX
Dennis Alvarez
Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing the... More
Therapist
Offers online care for Nordheim, Texas
LMHC|LPC
Male
Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing their mental, emotional, and spiritual needs. I ... More
Who might be a good fit for Dennis?
Those coping with mood disorders or pursuing personal growth after trauma may find Dennis Alvarez's approach to be well-aligned. His expertise in providing individual therapy to adults and his proficiency in Adlerian therapy and Cognitive Behavioral Therapy (CBT) is particularly relevant for those dealing with ADHD, Bipolar Disorder, or PTSD. His work with a variety of age groups, from school-age to young adults, suggests a broad understanding of life's challenges at different stages. View Profile
Self-help Apps
Nordheim, TX
TANYA MARTINEZCARDENAS
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results... More
Therapist
Offers online care for Nordheim, Texas
LPC
Female
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti... More
Who might be a good fit for Tanya?
People seeking clarity around life transitions or support navigating challenges related to trauma may find Tanya Martinez-cardenas’ approach fitting. Her use of mindfulness, attachment-based, and cognitive behavioral techniques offers a thoughtful framework for adults managing ADHD, grief, or substance-related concerns. View Profile
Self-help Apps
Nordheim, TX