Nocona, TX Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Nocona, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
Kellie Flores
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple cert... More
Therapist
Offers online care for Nocona, Texas
Female
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple certifications, including Licensed Professional C... More
Who might be a good fit for Kellie?
People seeking clarity around addiction recovery or support navigating adolescent and young adult mental health may find Kellie Flores’s approach fitting. She integrates evidence-based therapies like trauma-focused CBT and dialectical behavior therapy within a compassionate, validating space that honors diverse backgrounds and life transitions. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
SAHITI KARUMURI
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ... More
Therapist
Offers online care for Nocona, Texas
LPC|LMHC
Female
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and... More
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
YVETTE PAYNE
I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that i... More
Therapist
Offers online care for Nocona, Texas
LPC
Female
I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that is meaningful, satisfying, and genuine. HIP Me... More
Who might be a good fit for Yvette?
Clients facing concerns such as trauma, mood disorders, or challenges with self-esteem may connect with the techniques and structure offered by Yvette Payne. Her approach incorporates evidence-based therapies like EMDR and mindfulness, supporting older adults in cultivating peace and meaningful growth. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
KRISTINA MCCRAY
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has al... More
Therapist
Offers online care for Nocona, Texas
LPC
Female
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has also provided therapy services to people in Lou... More
Who might be a good fit for Kristina?
Those coping with trauma or pursuing personal growth in managing anxiety and addiction may find Kristina McCray’s approach to be well-aligned. Her work integrates trauma-informed care and mindfulness-based techniques, supporting adults through healing and the development of practical tools to maintain balanced mental health. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
EuLina Smith
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and ... More
Therapist
Offers online care for Nocona, Texas
LPC
Female
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tec... More
Who might be a good fit for Eulina?
People experiencing addiction alongside mental health challenges, or those wanting to strengthen coping skills, could benefit from Eulina Smith’s focused therapeutic work. Her integrative approach blends art and science, incorporating modalities like Gestalt and Solution Focused therapy to support individualized recovery and advocacy for clients across diverse social service backgrounds. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
YVONNE VENEGAS
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique jou... More
Therapist
Offers online care for Nocona, Texas
LCSW
Female
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment... More
Who might be a good fit for Yvonne?
Yvonne Venegas may be a strong resource for individuals looking to develop strategies for managing anxiety, coping with trauma, or addressing self-esteem issues. Her use of Cognitive Behavioral Therapy, Gender-affirming therapy, and Mindfulness-Based Stress Reduction could particularly resonate with those navigating challenges related to LGBTQ+ mental health, addiction, or domestic violence. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
AYANA LEWIS
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet... More
Therapist
Offers online care for Nocona, Texas
LCSW
Female
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin... More
Who might be a good fit for Ayana?
Ayana Lewis may be a good match for people navigating anxiety or depression who prefer a mindfulness and cognitive-behavioral framework. She integrates spiritual awareness with practical coping skills to help clients recognize limiting beliefs and build momentum toward meaningful personal goals. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
NANCY KIRBY
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor wit... More
Therapist
Offers online care for Nocona, Texas
LPC
Female
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is i... More
Who might be a good fit for Nancy?
Those coping with trauma or pursuing personal growth in self-esteem may find Nancy Kirby's approach to be well-aligned. As someone who offers Trauma-Informed Care and strategies for dealing with negative self-talk, Nancy may be particularly beneficial for individuals seeking to overcome past abuse or stressors. Her patient and accepting therapeutic relationship may be particularly comforting for those embarking on a healing journey, regardless of their life stage. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
CHRISTIANA OMODUGBAUDEH
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion... More
Nurse Practitioner
Offers online care for Nocona, Texas
PMHNP
Female
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy... More
Who might be a good fit for Christiana?
Clients working through mood and anxiety disorders and looking for cognitive-behavioral therapy support might engage well with Christiana Omodugbaudeh’s approach. She combines medication management with culturally sensitive and mindfulness-based techniques to create a collaborative space for adolescents and adults aiming to build emotional balance and improve daily functioning. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
PAMELA FENENBOCK
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo... More
Therapist
Offers online care for Nocona, Texas
LMFT
Female
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn... More
Who might be a good fit for Pamela?
People seeking clarity around life transitions or support navigating grief may find Pamela Fenenbock’s approach fitting. Her integrative, holistic style combines mindfulness, cognitive behavioral techniques, and client-centered care to gently guide individuals through anxiety, stress, and changes while honoring their unique experiences. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
MERCY EZEH
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you stru... More
Therapist
Offers online care for Nocona, Texas
LPC
Female
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up with your relationships, wo... More
Who might be a good fit for Mercy?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Mercy Ezeh. Her whole-self approach, which integrates mindfulness, meditation, and evidence-based techniques, supports clients in strengthening their connection to themselves and others. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
JOSE YANEZ
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters ... More
Therapist
Offers online care for Nocona, Texas
LPC
Male
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have bee... More
Who might be a good fit for Jose?
Jose Yanez may be a good match for people navigating anxiety, grief, or depression who prefer a mindfulness-informed framework. His approach integrates strength-based techniques and motivational interviewing, offering support that honors individual resilience and promotes meaningful growth. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
MARIBEL SAENZ
For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services to adolescents and adul... More
Therapist
Offers online care for Nocona, Texas
LPC
Female
For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services to adolescents and adults experiencing a variety of issues, such as ... More
Who might be a good fit for Maribel?
Maribel Saenz offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates techniques like cognitive behavioral therapy and mindfulness to support clients in building practical skills while honoring their unique life experiences. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
SUNNY ALEXANDER
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trau... More
Therapist
Offers online care for Nocona, Texas
LPC
Female
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with ... More
Who might be a good fit for Sunny?
Individuals or couples navigating anxiety, depression, or seeking self-optimization may find alignment with the strategies and frameworks utilized by Sunny Alexander, where applicable. Her experience in various job placements and her ability to create a safe space for healing can support those striving for personal growth and those struggling with 'ceiling-paradigms'. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction may be particularly beneficial for those wanting to learn better coping skills. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Nocona, Texas
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
SANDRA MCKNIGHT
My name is Sandra McKnight, I am a Licensed Clinical Social Worker in the state of Texas. I love serving my clients who may be str... More
Therapist
Offers online care for Nocona, Texas
LCSW
Female
My name is Sandra McKnight, I am a Licensed Clinical Social Worker in the state of Texas. I love serving my clients who may be struggling with stress and anxiety, coping with ... More
Who might be a good fit for Sandra?
Sandra McKnight may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. Her approach, incorporating mindfulness-based stress reduction and cognitive behavioral therapy, offers a path to healing and growth for individuals across various life stages, including middle-aged and older adults. Sandra's style of care, which values each client's unique story and strengths, could be especially beneficial for those coping with grief, career difficulties, or high clinical acuity. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
Mary Okyere
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as... More
Therapist
Offers online care for Nocona, Texas
LPC|LMHC|LCMHC
Female
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as a Licensed Clinical Mental Health Counselor ... More
Who might be a good fit for Mary?
Mary Okyere may be a match for those interested in a collaborative, strengths-based approach, particularly when facing stress related to family, relationships, or career challenges. She integrates mindfulness and evidence-based therapies like CBT and EFT to create a supportive space for clients committed to growth and lasting balance. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
SONIA SIMON
Hello, I am a clinical psychologist who has been in practice sine 1999. I work with a general adult population, with my main focu... More
Therapist
Offers online care for Nocona, Texas
LP
Female
Hello, I am a clinical psychologist who has been in practice sine 1999. I work with a general adult population, with my main focus being on PTSD, depression and anxiety. Dur... More
Who might be a good fit for Sonia?
Those coping with anxiety, depression, or trauma-related challenges may find Sonia Simon’s approach to be well-aligned. She integrates cognitive-behavioral techniques with mindfulness and psychoeducation to help clients better understand their experiences and foster healing. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)
MARISSA LONNGI
Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been o... More
Therapist
Offers online care for Nocona, Texas
LPC
Female
Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking... More
Who might be a good fit for Marissa?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Marissa Lonngi’s focused therapeutic work. She blends cognitive behavioral therapy with mindfulness techniques, tailoring her approach to help clients of various ages find their own path toward healing and clarity. View Profile
Nocona, TX
Mindfulness-Based Stress Reduction (MBSR)