Nocona, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Nocona, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Nocona, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Nocona, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Nocona, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Nocona, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Nocona, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Nocona, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Nocona, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Nocona, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Nocona, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Nocona, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Nocona, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Nocona, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Nocona, TX
Margaret Stone
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce?... More
Therapist
Offers online care for Nocona, Texas
LPC
Female
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents, love bombing? Do you h... More
Who might be a good fit for Margaret?
People experiencing patterns of unhealthy relationships or those wanting to strengthen their ability to build healthier connections could benefit from Margaret Stone’s focused therapeutic work. She integrates approaches like attachment-based therapy and emotionally focused techniques to support clients in understanding relational dynamics and fostering meaningful change. View Profile
Self-help Apps
Nocona, TX
ELAINE HENDERSHOT
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan and Ohio, but I reside in the Detroit area. I have been a t... More
Therapist
Offers online care for Nocona, Texas
LISW|LMSW-C|LCSW
Female
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan and Ohio, but I reside in the Detroit area. I have been a therapist for 7 years, and specialize in worki... More
Self-help Apps
Nocona, TX
RASTONYA LEE
As a Licensed Professional Counselor specializing in Cognitive Behavior Therapy, I join in collaboration and congruency with my cl... More
Therapist
Offers online care for Nocona, Texas
LPC
Female
As a Licensed Professional Counselor specializing in Cognitive Behavior Therapy, I join in collaboration and congruency with my clients demonstrating warmth, empathy, and genu... More
Who might be a good fit for Rastonya?
Individuals or couples navigating challenges such as grief, anxiety, or relationship concerns may find alignment with the strategies and frameworks utilized by Rastonya Lee. Her warm, collaborative approach using Cognitive Behavioral Therapy focuses on helping clients build balance, self-understanding, and resilience while fostering a safe, nonjudgmental space for growth. View Profile
Self-help Apps
Nocona, TX
ELIZABETH GARIBAY
Hello, I am Elizabeth, I am a bilingual licensed professional counselor and licensed chemical dependency counselor in the state... More
Therapist
Offers online care for Nocona, Texas
LPC
Female
Hello, I am Elizabeth, I am a bilingual licensed professional counselor and licensed chemical dependency counselor in the state of Texas. As well as a Certified Clinical Tr... More
Who might be a good fit for Elizabeth?
Elizabeth Garibay may work particularly well with those looking to build skills around coping with anxiety or depression. She offers a bilingual, eclectic approach that creates a safe space for individuals managing trauma, adjustment challenges, or substance-related concerns. View Profile
Self-help Apps
Nocona, TX
ELIRA TRIERWEILER
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can... More
Therapist
Offers online care for Nocona, Texas
LCSW
Female
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process... More
Who might be a good fit for Elira?
Individuals focused on improving emotional regulation while managing symptoms like anxiety or ADHD may find support in Elira Trierweiler’s work. She offers a compassionate, trauma-informed approach that creates a safe, nonjudgmental space for both adults and children to develop coping skills and foster healing. View Profile
Self-help Apps
Nocona, TX
JONATHAN RIFFEY
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of... More
Therapist
Offers online care for Nocona, Texas
LCSW
Male
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures ... More
Who might be a good fit for Jonathan?
People experiencing challenges such as Anxiety, PTSD, or Men's Mental Health issues, or those wanting to strengthen their coping skills, could benefit from Jonathan Riffey’s focused therapeutic work. His experience with a variety of addictions and resilience-building after difficult times could be particularly valuable for those in high-stress roles like First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders, and Educators. Moreover, his ability to provide both event processing and tangible solutions may appeal to clients looking for versatility in their therapeutic journey. View Profile
Self-help Apps
Nocona, TX
WENDI GRANT
As a Psychotherapist, my goal is to provide clients with a safe and supportive space to distort negative thoughts and behaviors an... More
Therapist
Offers online care for Nocona, Texas
LPC
Female
As a Psychotherapist, my goal is to provide clients with a safe and supportive space to distort negative thoughts and behaviors and learn new skills to live a more productive ... More
Who might be a good fit for Wendi?
Clients working through anxiety, personality disorders, or trauma and looking for Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) support might engage well with Wendi Grant's approach. With her collaborative and person-centered style, she might resonate with older adults seeking a safe space to challenge negative thought patterns and behaviors. Her expertise in various mental health areas, including crisis intervention and life transitions, may further support clients as they build on their existing strengths. View Profile
Self-help Apps
Nocona, TX
Victoria Carr
Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to a... More
Therapist
Offers online care for Nocona, Texas
Female
Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to adult patients with depression and anxiety for... More
Who might be a good fit for Victoria?
People experiencing depression or anxiety and looking for a therapist with experience in evidence-based approaches might consider Victoria Carr’s style of care. She emphasizes empowering clients to build on their existing strengths while integrating methods like CBT, DBT, and mindfulness to support lasting personal growth. View Profile
Self-help Apps
Nocona, TX
MANUEL OLVERA
If you’re feeling overwhelmed by anxiety, panic, or emotional stress - or noticing patterns from the past repeating in your rela... More
Therapist
Offers online care for Nocona, Texas
LPC
Male
If you’re feeling overwhelmed by anxiety, panic, or emotional stress - or noticing patterns from the past repeating in your relationships - you’re not alone. Unresolved tr... More
Who might be a good fit for Manuel?
People seeking clarity around emotional challenges or support navigating life transitions may find Manuel Olvera’s approach fitting. He integrates methods like Cognitive Behavioral Therapy and Internal Family Systems to help individuals address issues such as anxiety, depression, and relationship difficulties with practical tools and compassionate understanding. View Profile
Self-help Apps
Nocona, TX
KRISTINA MCCRAY
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has al... More
Therapist
Offers online care for Nocona, Texas
LPC
Female
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has also provided therapy services to people in Lou... More
Who might be a good fit for Kristina?
Those coping with trauma or pursuing personal growth in managing anxiety and addiction may find Kristina McCray’s approach to be well-aligned. Her work integrates trauma-informed care and mindfulness-based techniques, supporting adults through healing and the development of practical tools to maintain balanced mental health. View Profile
Self-help Apps
Nocona, TX
TEMITAYO OLOTEWO
Hi! I'm Tayo! I am dual-certified as a family and psychiatric nurse practitioner. My background helps me to look at the patient's... More
Nurse Practitioner
Offers online care for Nocona, Texas
PMHNP
Female
Hi! I'm Tayo! I am dual-certified as a family and psychiatric nurse practitioner. My background helps me to look at the patient's full clinical picture and discuss the best t... More
Who might be a good fit for Temitayo?
Temitayo Olotewo may be a match for those interested in a combined medication management and therapeutic approach, particularly when facing mood disorders or anxiety. Her practice integrates evidence-based techniques with compassionate support, aiming to tailor treatment plans that address both clinical and personal needs. View Profile
Self-help Apps
Nocona, TX
YAJIE XIONG
Life can get messy sometimes. Between work, relationships, family expectations, and just trying to take care of yourself, it’s e... More
Therapist
Offers online care for Nocona, Texas
LPC
Female
Life can get messy sometimes. Between work, relationships, family expectations, and just trying to take care of yourself, it’s easy to feel pulled in every direction. If you... More
Who might be a good fit for Yajie?
Those coping with big emotions or pursuing personal growth may find Yajie Xiong's approach to be well-aligned. Especially for individuals grappling with anxiety, depression, family conflict or trauma, her blend of therapies focused on mindfulness and understanding the impact of thoughts on feelings and actions could be beneficial. Notably, her ability to deliver therapy in both English and Mandarin further extends her reach to a diverse set of clients, including those in the middle-age group. View Profile
Self-help Apps
Nocona, TX
LEAH NOLANCLACK
Hello, I am a Licensed Professional Counselor and currently working on my Play Therapist certification. I received my Master’s ... More
Therapist
Offers online care for Nocona, Texas
LPC
Female
Hello, I am a Licensed Professional Counselor and currently working on my Play Therapist certification. I received my Master’s in Counseling from Wayland Baptist University... More
Who might be a good fit for Leah?
People experiencing anxiety or depression and looking for a therapist with experience in working with both children and adults might consider Leah Nolanclack’s style of care. Her approach emphasizes creating a comfortable space for discussing sensitive topics and incorporates play therapy techniques, especially beneficial for younger clients. View Profile
Self-help Apps
Nocona, TX