New Ulm, TX Therapy for Coping Skills

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Coping Skills
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EARNELL MCGHANEY

Earnell Mcghaney

Hi there, I'm Earnell. as a therapist a statement I love is "You are the expert on you." This is a statement that I love sharing w... More
Therapist
Offers online care for New-ulm, Texas
LPC
Male
Hi there, I'm Earnell. as a therapist a statement I love is "You are the expert on you." This is a statement that I love sharing with my clients because I feel it emphasizes t... More
Who might be a good fit for Earnell?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Earnell Mcghaney incorporates into his practice. His approach blends compassionate connection with evidence-based techniques like EMDR and Gottman Couples Counseling to support adults and couples seeking meaningful growth and relief from suffering. View Profile
New Ulm, TX
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
New Ulm, TX
Coping Skills
+1 More
SHEA SAWYER

Shea Sawyer

Hi! I am Shea, a Board Certified Nurse Practitioner working in psychiatry. I am a Christian as well. I have several years of exper... More
Clinician
PMHNP
Male
Hi! I am Shea, a Board Certified Nurse Practitioner working in psychiatry. I am a Christian as well. I have several years of experience working with people that desire to impr... More
Who might be a good fit for Shea?
People seeking clarity around managing mood disorders or support navigating emotional challenges may find Shea Sawyer’s approach fitting. Combining psychiatric medication management with a holistic view that respects clients’ preferences—including those interested in medication-free options—he integrates health education and diagnostic tools to tailor care thoughtfully. View Profile
New Ulm, TX
Coping Skills
+1 More
CALEB REID

Caleb Reid

I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Clinician
Offers online care for New-ulm, Texas
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations. View Profile
New Ulm, TX
Coping Skills
+1 More
SALLY TIXIER

Sally Tixier

My name is Sally Tixier and I have been in practice for six years. I have a Bachelor's degree in psychology and sociology. I have ... More
Therapist
LPC
Female
My name is Sally Tixier and I have been in practice for six years. I have a Bachelor's degree in psychology and sociology. I have a Masters in Forensic psychology. I am a lic... More
Who might be a good fit for Sally?
Sally Tixier may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, trauma, or anger management. She works with adults and older adults to develop personalized coping skills and supports clients through both individual and couples counseling formats. View Profile
New Ulm, TX
Coping Skills
+1 More
PATRICIA MENDOZA

Patricia Mendoza

I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find so... More
Therapist
Offers online care for New-ulm, Texas
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their ... More
Who might be a good fit for Patricia?
Clients seeking structured support for managing anxiety, grief, or relationship challenges might consider working with Patricia Mendoza. She incorporates cognitive behavioral therapy to help middle-aged adults develop practical coping skills tailored to their unique life transitions and emotional needs. View Profile
New Ulm, TX
Coping Skills
+1 More
JULIA SCHROEDER

Julia Schroeder

“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by cur... More
Therapist
Offers online care for New-ulm, Texas
LPC
Female
“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by current events or the direction your life has ta... More
Who might be a good fit for Julia?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Julia Schroeder. Her approach emphasizes creating a compassionate and nonjudgmental space while encouraging proactive planning, which can be helpful for those working to understand and change long-standing patterns or cope with life transitions. View Profile
New Ulm, TX
Coping Skills
+1 More
STEPHANIE ESPINOSA

Stephanie Espinosa

Hola! My name is Stephanie and I am an Afro-Latina from Panama. I know how overwhelming it is to start therapy for the first time ... More
Therapist
Offers online care for New-ulm, Texas
LCSW
Female
Hola! My name is Stephanie and I am an Afro-Latina from Panama. I know how overwhelming it is to start therapy for the first time or change therapists. I hope to be a safe spa... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like ADHD, self-esteem, or experiences of racism may find support through the approach used by Stephanie Espinosa. As an Afro-Latina counselor, she integrates culturally sensitive therapy and mind-body techniques to create a safe, understanding space for healing and personal growth. View Profile
New Ulm, TX
Coping Skills
+1 More
JANEL MCDONALD

Janel Mcdonald

Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio... More
Therapist
Offers online care for New-ulm, Texas
LPC
Female
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo... More
Who might be a good fit for Janel?
Janel McDonald may support individuals who want to explore life transitions, coping skills, or veteran's mental health through a Cognitive Behavioral Therapy-informed lens. As a former military member herself with extensive telehealth experience, she understands the unique challenges faced by veterans and civilians alike, providing a compassionate and empathetic virtual environment for those seeking help during any stage of adulthood. View Profile
New Ulm, TX
Coping Skills
+1 More
ANA ORTIZ LUGO

Ana Ortiz Lugo

My name is Ana Ortiz, and I hold a doctoral degree in Clinical Psychology, earned in 2007. I have extensive experience working wit... More
Therapist
Offers online care for New-ulm, Texas
LP
Female
My name is Ana Ortiz, and I hold a doctoral degree in Clinical Psychology, earned in 2007. I have extensive experience working with individuals aged 18 and older. Since 2019, ... More
Who might be a good fit for Ana?
Ana Ortiz Lugo may align well with adults who are working through issues such as anxiety, depression, or substance misuse. With a compassionate approach rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she encourages individuals to cultivate mindfulness and a joyful life path. Additionally, her fluency in both English and Spanish may offer a level of comfort and familiarity for bilingual clients. View Profile
New Ulm, TX
Coping Skills
+1 More
PABLO REYNA

Pablo Reyna

My name is Pablo, and I have been working as a clinician for the past fourteen years. I have worked with a variety of clients, inc... More
Therapist
Offers online care for New-ulm, Texas
LPC
Male
My name is Pablo, and I have been working as a clinician for the past fourteen years. I have worked with a variety of clients, including adults and couples. My areas of expert... More
Who might be a good fit for Pablo?
Pablo Reyna may align well with adults who are working through issues such as anxiety, addiction, or relationship challenges. His approach emphasizes helping clients build practical tools for balanced living while exploring personal growth within a supportive, understanding framework. View Profile
New Ulm, TX
Coping Skills
+1 More
ROBERTA BERKLEY

Roberta Berkley

I provide a warm atmosphere where you can talk about what’s on your mind; feel heard, accepted, and if you're ready, empowered t... More
Therapist
Offers online care for New-ulm, Texas
LPC
Female
I provide a warm atmosphere where you can talk about what’s on your mind; feel heard, accepted, and if you're ready, empowered to begin the next steps toward the changes you... More
Who might be a good fit for Roberta?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Roberta Berkley incorporates into her practice. She creates a warm, accepting space where clients can feel heard and empowered, often using cognitive behavioral therapy and hypnotherapy to support meaningful change over time. View Profile
New Ulm, TX
Coping Skills
+1 More
KENNETH PARKER

Kenneth Parker

I am a licensed professional counselor. I have been practicing for 10 years. I am dedicated to helping individuals overcome challe... More
Therapist
LPC
Male
I am a licensed professional counselor. I have been practicing for 10 years. I am dedicated to helping individuals overcome challenges related to addiction, anxiety, and depre... More
Who might be a good fit for Kenneth?
People seeking clarity around addiction, anxiety, or depression, or support navigating the complexities of being an older adult may find Kenneth Parker’s approach fitting. His client-centered methods, which include Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing, could be particularly helpful for those looking to explore the roots of their struggles and develop resilience. With his emphasis on creating a safe, supportive space, Kenneth may also align well with veterans and people facing men's mental health challenges. View Profile
New Ulm, TX
Coping Skills
+1 More
BRANDY BRINKLEY

Brandy Brinkley

I am licensed in Texas with over 5 years of professional work experience. I have experience in helping clients with stress and anx... More
Therapist
LPC
Female
I am licensed in Texas with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & m... More
Who might be a good fit for Brandy?
Brandy Brinkley offers an approach that may suit individuals focusing on managing stress and anxiety, dealing with family conflicts, or overcoming trauma and abuse. With an understanding of the courage it takes to start therapy, she creates an open and safe environment where thoughts and feelings can be shared without judgment. Her expertise in Cognitive Behavioral Therapy (CBT) and Christian Counseling could be particularly meaningful for older adults seeking a compassionate, non-judgmental space to work through their challenges. View Profile
New Ulm, TX
Coping Skills
+1 More
ALLYIAH DANIELS

Allyiah Daniels

I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta... More
Therapist
Offers online care for New-ulm, Texas
LCSW
Female
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ... More
Who might be a good fit for Allyiah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Allyiah Daniels’ approach to be well-aligned. Her use of cognitive behavioral therapy and mindfulness techniques creates a supportive space for middle-aged adults seeking to build coping skills and navigate challenges with renewed clarity. View Profile
New Ulm, TX
Coping Skills
+1 More
RHONDA KEGERREIS

Rhonda Kegerreis

I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families... More
Therapist
LPC
Female
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families, through various life stages. As a military ... More
Who might be a good fit for Rhonda?
Clients in need of guidance around family dynamics and grief could benefit from Rhonda Kegerreis’s approach. Drawing from her experience as a military parent and educator, she integrates evidence-based methods like Solution Focused Brief Therapy to support individuals and families through life transitions and emotional challenges. View Profile
New Ulm, TX
Coping Skills
+1 More
TITI OMOYAJOWO

Titi Omoyajowo

I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 14 years of nursing experience. I have working experience... More
Clinician
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 14 years of nursing experience. I have working experiences in a variety of settings, including inpatie... More
Who might be a good fit for Titi?
People seeking clarity around school issues or support navigating the challenges of adolescence may find Titi Omoyajowo's approach fitting. Emphasizing patient understanding and happiness, she incorporates various treatment methods such as Biofeedback and Child Parent Psychotherapy into her work, which could be beneficial for young individuals facing ADHD, anxiety, depression, or other mood disorders. View Profile
New Ulm, TX
Coping Skills
+1 More
NIVEA DEPRIEST

Nivea Depriest

Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey.... More
Therapist
Offers online care for New-ulm, Texas
LCSW
Female
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...pe... More
Who might be a good fit for Nivea?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Nivea Depriest. Her integrative use of mindfulness, EMDR, and cognitive behavioral approaches supports individuals seeking both healing and personal growth, especially during life transitions or in managing complex emotional challenges. View Profile
New Ulm, TX
Coping Skills
+1 More
FRANCISCA OGU

Francisca Ogu

Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of... More
Clinician
Offers online care for New-ulm, Texas
PMHNP
Female
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ... More
Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds. View Profile
New Ulm, TX
Coping Skills
+1 More
DEEPA SEETEPALLI

Deepa Seetepalli

Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the fir... More
Therapist
Offers online care for New-ulm, Texas
LCSW
Female
Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health ... More
Who might be a good fit for Deepa?
Deepa Seetepalli may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or difficulties with self-care. She creates a supportive space that encourages exploring personal boundaries and communication, with attention to culturally sensitive and grief-informed approaches. View Profile
New Ulm, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.