Mumford, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Mumford, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Mumford, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
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You may be holding it all together on the outside, but inside, you feel overwhelmed, exhausted, or stuck in cycles that no longer ...
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You may be holding it all together on the outside, but inside, you feel overwhelmed, exhausted, or stuck in cycles that no longer serve you. You’re the one others turn to......
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Who might be a good fit for Bitini?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Bitini Pannell. Her integration of somatic tools, mindfulness, and culturally sensitive care offers a compassionate space to explore underlying patterns and build healthier boundaries toward healing.
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Roxana Castellanos is a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from Texas A...
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Roxana Castellanos is a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from Texas A&M University - Kingsville, completed in 2021...
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Who might be a good fit for Roxana?
Roxana Castellanos may work particularly well with those looking to build skills around managing anxiety, grief, and relationship challenges. She creates a supportive space grounded in kindness and authenticity, blending evidence-based approaches like CBT, DBT, and ACT to help clients from diverse backgrounds foster resilience and personal growth.
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I believe the most important aspect of counseling is feeling comfortable with the counselor. You need to be able to trust who you...
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I believe the most important aspect of counseling is feeling comfortable with the counselor. You need to be able to trust who you are working with has your best interest at h...
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Who might be a good fit for Joe?
Joe Mccracken offers an approach that may suit individuals focusing on managing emotions like anger or anxiety. With over 20 years of experience, he emphasizes building trust and comfort in therapy, using cognitive behavioral techniques tailored to older adults.
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Hello, I am a Licensed Clinical Social Worker Supervisor (LCSW-S) working in private practice. I graduated from the University o...
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Hello, I am a Licensed Clinical Social Worker Supervisor (LCSW-S) working in private practice. I graduated from the University of Houston and have over 20 years of experienc...
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Who might be a good fit for Lisa?
Those coping with anxiety, depression, or self-esteem challenges may find Lisa Hobdy’s approach to be well-aligned. She integrates acceptance and commitment therapy along with cognitive behavioral techniques, offering support that honors each person’s unique experience and promotes emotional healing over time.
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I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and crea...
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I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and create meaningful, lasting change. My approach is...
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Who might be a good fit for Solomon?
Clients working through anxiety or trauma-related challenges and looking for evidence-based therapy support might engage well with Solomon Richberg’s approach. His use of CBT, DBT, and Brainspotting offers a compassionate, tailored way to build emotional resilience and navigate life transitions with care and collaboration.
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I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substan...
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I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substance addiction and recovery as well as stressfu...
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Who might be a good fit for Adrienne?
People experiencing substance misuse or those wanting to strengthen coping skills could benefit from Adrienne Rowland’s focused therapeutic work. Her trauma-informed approach, which integrates methods like Acceptance and Commitment Therapy and Compassion Focused techniques, supports individuals managing addiction and life transitions with care and understanding.
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I’m a Licensed Clinical Social Worker and Licensed Addiction Counselor licensed in both Texas and Louisiana, and I’ve spent ov...
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I’m a Licensed Clinical Social Worker and Licensed Addiction Counselor licensed in both Texas and Louisiana, and I’ve spent over a decade helping people through some of li...
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Who might be a good fit for Shameka?
Shameka Turner may be a good match for people navigating addiction and related emotional challenges who prefer a supportive, empowerment-focused framework. Her approach integrates trauma-informed therapies and practical coping strategies, offering guidance that addresses both substance misuse and the broader impacts on mental health and life transitions.
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I am a Licensed Professional Counselor (LPC) with a strong background in counseling, education, and advocacy. Holding a Master of ...
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I am a Licensed Professional Counselor (LPC) with a strong background in counseling, education, and advocacy. Holding a Master of Education in Counseling and Development from ...
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Who might be a good fit for Anjanette?
People seeking clarity around emotional well-being or support navigating life transitions may find Anjanette Mccullar’s approach fitting. Her collaborative style, grounded in creating a safe and respectful space, helps clients of various ages develop coping skills and uncover patterns that contribute to lasting personal growth.
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Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have pra...
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Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in ...
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Who might be a good fit for Takenya?
Clients seeking structured support for managing anxiety, depression, or substance misuse might consider working with Takenya Jonesstewart. Her strength-based and cognitive behavioral approach aims to foster resilience and promote positive coping strategies during life transitions and emotional challenges.
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Are you or a loved one struggling with mood changes, anxiety, or other mental health concerns? You don’t have to navigate this...
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Are you or a loved one struggling with mood changes, anxiety, or other mental health concerns? You don’t have to navigate this alone—I’m here to help. I provide compas...
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Who might be a good fit for Beatrice?
Beatrice Mkubwa may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, personalized care framework. She works with children through young adults, integrating cognitive behavioral and faith-based approaches to support stability and overall well-being.
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As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your...
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As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your struggles, heal from your pain, and move for...
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Who might be a good fit for Samiyyah?
People seeking clarity around managing anxiety, addiction, or depression may find Samiyyah Sabur’s approach fitting. She guides clients through stages of change with compassion and mindfulness, helping them heal and move forward at their own pace.
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Tavia James, LPC, is a licensed professional counselor with over a decade of experience helping individuals overcome anxiety, depr...
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Tavia James, LPC, is a licensed professional counselor with over a decade of experience helping individuals overcome anxiety, depression, stress, sleep issues, and career-rela...
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Who might be a good fit for Tavia?
Clients facing concerns such as anxiety, depression, or career-related stress may connect with the techniques and structure offered by Tavia James. Her holistic, solution-focused approach combined with evidence-based methods like CBT, DBT, and motivational interviewing supports clients in building practical strategies while feeling authentically supported throughout their journey.
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As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the...
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As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct...
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Who might be a good fit for Rodrego?
Rodrego Way may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. His approach blends coaching techniques with cognitive behavioral therapy, offering direct guidance paired with empathy to support meaningful behavior change.
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Hello, I'm a board certified psychiatric nurse practitioner based in Texas. I have been practicing for the past four years. I hel...
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Hello, I'm a board certified psychiatric nurse practitioner based in Texas. I have been practicing for the past four years. I help clients across life span such as children, ...
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Who might be a good fit for Kasuma?
Clients working through mood disorders and seeking supportive therapy alongside medication management might engage well with Kasuma Awolola’s approach. Her practice emphasizes helping individuals across the lifespan regain stability and achieve optimal mental health through tailored, compassionate care.
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Hi there,
My name is Blessing.
Do you feel stressed by everyday challenges? Do you are struggle with your mood? Do anxiety hold...
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Hi there,
My name is Blessing.
Do you feel stressed by everyday challenges? Do you are struggle with your mood? Do anxiety hold you back from achieving your goal? Do you st...
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Who might be a good fit for Blessing?
Blessing Smith may align well with adults who are working through issues such as anxiety, mood disorders, or sleep difficulties. She integrates medication management with psychotherapy to provide holistic care that supports both mental and emotional well-being in a safe, collaborative environment.
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Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challen...
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Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challenges of higher education to the often-overlook...
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Who might be a good fit for Essence?
Clients working through life transitions and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Essence Jacksonjones’s approach. She integrates creativity and art therapy techniques to help individuals of all ages reconnect with themselves while managing stressors like family dynamics, academic pressures, and the challenges of caregiving.
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Sherika M. Cowan, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of nursing e...
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Sherika M. Cowan, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of nursing experience and a deep commitment to compassion...
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Who might be a good fit for Sherika?
People seeking clarity around mood and anxiety symptoms or support navigating adult life transitions may find Sherika Cowan’s approach fitting. She emphasizes personalized care through psychoeducation and medication management in a compassionate, nonjudgmental environment that centers on strong communication and your individual experience.
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