Montgomery, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Montgomery, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Montgomery, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Montgomery, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Montgomery, TX
Racquel Brown
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety o... More
Therapist
Offers online care for Montgomery, Texas
LCSW
Female
Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety of therapeutic techniques to meet your unique ... More
Who might be a good fit for Racquel?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Racquel Brown. Her collaborative approach, incorporating methods like cognitive behavioral therapy and mindfulness, creates a supportive space where clients can explore their experiences and develop practical skills for both current and future challenges. View Profile
Self-help Apps
Montgomery, TX
Corina Franck
Corina Franck, LPC, is a seasoned Professional Counselor with over 16 years of experience in the mental health field, specializing... More
Therapist
Offers online care for Montgomery, Texas
Female
Corina Franck, LPC, is a seasoned Professional Counselor with over 16 years of experience in the mental health field, specializing in areas such as addiction, anxiety, depress... More
Who might be a good fit for Corina?
Those managing concerns related to addiction, anxiety, or depression may appreciate the methods Corina Franck incorporates into her practice. Her use of evidence-based approaches like Cognitive Behavioral Therapy and motivational interviewing, combined with a compassionate understanding shaped by her diverse experiences, supports clients in building resilience and positive change. View Profile
Self-help Apps
Montgomery, TX
BECKY ROWLETT
I’m a Licensed Professional Counselor and Supervisor in Texas with more than 2o years of experience supporting adolescents and a... More
Therapist
Offers online care for Montgomery, Texas
LPC
Female
I’m a Licensed Professional Counselor and Supervisor in Texas with more than 2o years of experience supporting adolescents and adults. With a doctorate in developmental psyc... More
Who might be a good fit for Becky?
Becky Rowlett may be well-suited to individuals who value trauma-informed and cognitive-behavioral support in managing mood disorders and life transitions. Her warm, down-to-earth style combined with extensive experience working with older adults and those facing challenges like grief or perinatal mental health offers a compassionate space for clients seeking clarity and resilience. View Profile
Self-help Apps
Montgomery, TX
Nicole Giles
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having c... More
Therapist
Offers online care for Montgomery, Texas
LCSW
Female
I’ve been married for over 20 years and have 2 wonderful children: 16- year-old daughter and 11-year-old son. Prior to having children, I received my Masters of Social Work... More
Who might be a good fit for Nicole?
Nicole Giles may support individuals who want to explore healing from trauma and mental health challenges through a trauma-focused cognitive behavioral therapy-informed lens. She integrates evidence-based approaches like Cognitive Processing Therapy and Prolonged Exposure Therapy to assist those working through PTSD, depression, and related concerns within a compassionate, residential setting. View Profile
Self-help Apps
Montgomery, TX
Raven Hodges
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in th... More
Nurse Practitioner
Offers online care for Montgomery, Texas
Female
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in the field. Specializing in Depression, Anxiety,... More
Who might be a good fit for Raven?
Clients in need of guidance around mood regulation and anxiety could benefit from Raven Hodges’s approach. She combines open communication with personalized treatment plans and integrates evidence-based therapies alongside thoughtful medication management to support individuals across a range of ages. View Profile
Self-help Apps
Montgomery, TX
Gloria Saenz
Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety... More
Therapist
Offers online care for Montgomery, Texas
Female
Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety, identity exploration, and self-esteem chall... More
Who might be a good fit for Gloria?
Gloria Saenz may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or identity exploration. Her warm, person-centered approach integrates trauma-informed and evidence-based techniques, offering a collaborative space especially welcoming to BIPOC communities and those seeking care in either English or Spanish. View Profile
Self-help Apps
Montgomery, TX
Susan Parkman
Susan is licensed in Texas as a 13-year LCSW working independently, in hospital settings, the community, national and internationa... More
Therapist
Offers online care for Montgomery, Texas
Female
Susan is licensed in Texas as a 13-year LCSW working independently, in hospital settings, the community, national and international telehealth platforms. Susan has 30years exp... More
Who might be a good fit for Susan?
Susan Parkman may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She creates a safe, open space for clients across adulthood to explore their feelings and build motivation toward a more fulfilling life. View Profile
Self-help Apps
Montgomery, TX
MELANIE CEPHAS
Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything... More
Therapist
Offers online care for Montgomery, Texas
LCSW
Female
Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything together at work, in your family, or for you... More
Who might be a good fit for Melanie?
Clients working through anxiety, depression, or trauma and looking for compassionate, collaborative therapy support might engage well with Melanie Cephas’s approach. She creates a warm, nonjudgmental space where individuals, especially women and young adults, can explore emotional patterns and develop healthier ways to connect with themselves and others. View Profile
Self-help Apps
Montgomery, TX
AMY ANIYELOYE
Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have b... More
Therapist
Offers online care for Montgomery, Texas
LPC
Female
Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have been licensed for over 13 years helping people... More
Who might be a good fit for Amy?
Amy Aniyeloye may be a good match for people navigating burnout, relationship stress, or general life challenges who prefer a collaborative, goal-oriented framework. Her approach emphasizes developing healthy coping tools through empathetic, client-centered work that helps individuals gain clarity and actionable steps toward improving their quality of life. View Profile
Self-help Apps
Montgomery, TX
KELLIE MANDERFELD
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting in... More
Therapist
Offers online care for Montgomery, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups for over 20 years. "Be... More
Who might be a good fit for Kellie?
Kellie Manderfeld may support individuals who want to explore personal growth and resilience through a cognitive behavioral therapy-informed lens. She works with clients navigating life transitions and career challenges, offering encouragement and practical tools to help them move confidently toward their goals. View Profile
Self-help Apps
Montgomery, TX
Mayra Koedam
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychia... More
Nurse Practitioner
Offers online care for Montgomery, Texas
Female
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that include depression, anxi... More
Who might be a good fit for Mayra?
Clients seeking structured support for managing mood disorders or looking to improve their overall mental health through medication and therapy might consider working with Mayra Koedam. She combines medication management with evidence-based approaches like cognitive behavioral therapy and trauma-focused treatments to address complex psychiatric conditions in adults. View Profile
Self-help Apps
Montgomery, TX
MA CAMILLE TABTAB
Ma Camille Tabtab, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with over a decade of experience in... More
Nurse Practitioner
Offers online care for Montgomery, Texas
PMHNP
Female
Ma Camille Tabtab, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with over a decade of experience in healthcare, focusing on emergency and mental... More
Who might be a good fit for Ma Camille?
Ma Camille Tabtab may align well with adults who are working through issues such as anxiety, depression, or mood disorders. Her supportive approach, informed by extensive international and emergency mental health experience, offers personalized care that addresses each patient’s unique challenges. View Profile
Self-help Apps
Montgomery, TX
HANNA ARAYA
Offering personalized and compassionate service to patients VIRTUALLY, I practice with the belief that every patient is special an... More
Nurse Practitioner
Offers online care for Montgomery, Texas
PMHNP
Female
Offering personalized and compassionate service to patients VIRTUALLY, I practice with the belief that every patient is special and needs personalized care. I am dedicated to ... More
Who might be a good fit for Hanna?
Individuals managing concerns related to anxiety or mood disorders may appreciate the methods Hanna Araya incorporates into her practice. Her compassionate, personalized virtual care approach offers support tailored to a diverse range of mental health challenges across different ages, emphasizing thoughtful time and attention for each patient. View Profile
Self-help Apps
Montgomery, TX
BRITTANEE DAVIS
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee... More
Therapist
Offers online care for Montgomery, Texas
LPC
Female
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a... More
Who might be a good fit for Brittanee?
Brittanee Davis may align well with adults who are working through challenges such as trauma, anxiety, or postpartum depression. She integrates cognitive behavioral therapy with a compassionate, client-centered approach, aiming to meet individuals where they are in their journey toward healing and self-understanding. View Profile
Self-help Apps
Montgomery, TX
Iris Beltran
Iris Beltran is a Board Approved Licensed Professional Counselor. Iris is a graduate of Texas A & M University-Kingsville where sh... More
Therapist
Offers online care for Montgomery, Texas
Female
Iris Beltran is a Board Approved Licensed Professional Counselor. Iris is a graduate of Texas A & M University-Kingsville where she obtained her Master of Science in Counselin... More
Who might be a good fit for Iris?
Individuals managing challenges such as anxiety, depression, or trauma may find support through the approach used by Iris Beltran. She integrates compassionate, trauma-informed methods like Cognitive Behavioral Therapy and Solution Focused Therapy to create a safe and empowering space for clients seeking healing and personal growth. View Profile
Self-help Apps
Montgomery, TX
WHITNEY GRAVES
I help marginalized individuals break free from the effects of childhood trauma and chronic anxiety. If you’ve tried talk therap... More
Therapist
Offers online care for Montgomery, Texas
LPC
Female
I help marginalized individuals break free from the effects of childhood trauma and chronic anxiety. If you’ve tried talk therapy and still feel stuck, you’re not alone. M... More
Who might be a good fit for Whitney?
Clients facing concerns such as anxiety or trauma may connect with the techniques and structure offered by Whitney Graves. Her holistic approach, including Accelerated Resolution Therapy and somatic methods, supports those seeking to reprocess past experiences and find new ways to manage stress and relational challenges. View Profile
Self-help Apps
Montgomery, TX
LARISSA GARCIA
I believe the bravest things you can do is begin to understand your story. During my 6+ years as a therapist I have helped indiv... More
Therapist
Offers online care for Montgomery, Texas
LPC
Female
I believe the bravest things you can do is begin to understand your story. During my 6+ years as a therapist I have helped individuals, couples and families find healing and... More
Who might be a good fit for Larissa?
Larissa Garcia offers an approach that may suit individuals focusing on healing from emotional pain and finding purpose in their relationships and daily life. She incorporates Acceptance and Commitment Therapy (ACT) to support clients, including older adults, in moving beyond past struggles toward greater understanding and connection. View Profile
Self-help Apps
Montgomery, TX
ASHLYN REEVES
My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam H... More
Therapist
Offers online care for Montgomery, Texas
LPC
Female
My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam Houston State University. My passion for ther... More
Who might be a good fit for Ashlyn?
People seeking clarity around emotional expression or support navigating childhood and adolescent development may find Ashlyn Reeves’s approach fitting. She integrates child-centered and Gestalt Play Therapy with CBT techniques to help young clients build confidence and manage challenges like anxiety, depression, and trauma in a compassionate, culturally sensitive environment. View Profile
Self-help Apps
Montgomery, TX