Milford, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Milford, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Milford, TX
Self-help Apps
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Milford, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Milford, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Milford, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Milford, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Milford, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Milford, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Milford, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Milford, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Milford, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Milford, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Milford, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Milford, TX
Kellie Flores
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple cert... More
Therapist
Offers online care for Milford, Texas
Female
Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple certifications, including Licensed Professional C... More
Who might be a good fit for Kellie?
People seeking clarity around addiction recovery or support navigating adolescent and young adult mental health may find Kellie Flores’s approach fitting. She integrates evidence-based therapies like trauma-focused CBT and dialectical behavior therapy within a compassionate, validating space that honors diverse backgrounds and life transitions. View Profile
Self-help Apps
Milford, TX
Christi Oates
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication manage... More
Nurse Practitioner
Offers online care for Milford, Texas
Female
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication management to clients with depression and anxiety f... More
Who might be a good fit for Christi?
Clients in need of guidance around managing depression or anxiety could benefit from Christi Oates’s approach. With over 25 years of experience in combining counseling and medication management, she supports individuals seeking stability and greater well-being through tailored psychiatric care. View Profile
Self-help Apps
Milford, TX
Stacey Corbett
Stacey Corbett is a Licensed Professional Counselor in Texas who has been providing counseling to adult clients with depression a... More
Therapist
Offers online care for Milford, Texas
Female
Stacey Corbett is a Licensed Professional Counselor in Texas who has been providing counseling to adult clients with depression and anxiety for 19 years. She enjoys helping h... More
Who might be a good fit for Stacey?
People experiencing depression or anxiety, or those wanting to strengthen their skills in managing mood, could benefit from Stacey Corbett’s focused therapeutic work. She integrates Cognitive Behavioral Therapy to help clients develop practical tools and build a more empowering relationship with themselves and others. View Profile
Self-help Apps
Milford, TX
JERALYN THARP
☕✨ Coffee & Talk: Therapy Made Simple ✨☕ If you’ve been struggling with anxiety, depression, OCD, eating disorders, tra... More
Therapist
Offers online care for Milford, Texas
LPC|LMHC|LPCC
Female
☕✨ Coffee & Talk: Therapy Made Simple ✨☕ If you’ve been struggling with anxiety, depression, OCD, eating disorders, trauma, addiction, or simply feeling stuck in li... More
Self-help Apps
Milford, TX
CARA HAYNIEPENA
Hi, my name is Cara. I am a Licensed Professional Counselor in the State of Texas, certified in Cognitive Behavioral Therapy, with... More
Therapist
Offers online care for Milford, Texas
LPC
Female
Hi, my name is Cara. I am a Licensed Professional Counselor in the State of Texas, certified in Cognitive Behavioral Therapy, with more than 26 years experience providing indi... More
Who might be a good fit for Cara?
Cara Haynie-Pena may work particularly well with those looking to build skills around managing anxiety, mood disorders, or improving their self-esteem. With an extensive background in Cognitive Behavioral Therapy and experience across diverse settings such as psychiatric hospitals and university counseling centers, her approach may resonate with young adults and middle-aged individuals seeking a non-judgmental and safe atmosphere. View Profile
Self-help Apps
Milford, TX
RACHAEL HAYLES
Hello and welcome, I would be honored to be a part of your healing journey. My role is to be your ally as you navigate the path ... More
Therapist
Offers online care for Milford, Texas
LPC
Female
Hello and welcome, I would be honored to be a part of your healing journey. My role is to be your ally as you navigate the path of growth. Whether you're seeking clarity, he... More
Who might be a good fit for Rachael?
Individuals or couples navigating anxiety, depression, or the effects of trauma may find alignment with the strategies and frameworks utilized by Rachael Hayles, where applicable. Her warm and empathetic approach, combined with a holistic and culturally sensitive perspective, supports clients in creating personalized paths toward healing and growth. View Profile
Self-help Apps
Milford, TX
ANDREA WYATT
Hello! I am a Licensed Professional Counselor who has 10 years of experience encouraging and empowering clients who struggle with ... More
Therapist
Offers online care for Milford, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor who has 10 years of experience encouraging and empowering clients who struggle with anxiety depression among other life issues. ... More
Who might be a good fit for Andrea?
Andrea Wyatt may be a good match for people navigating anxiety or depression who prefer a Cognitive Behavioral Therapy (CBT) framework. With a decade of experience supporting individuals across various life stages, from young adults to older individuals, her approach could be particularly beneficial for those seeking empowerment and encouragement in their mental health journey. View Profile
Self-help Apps
Milford, TX
AMNERIS ROSARIO GURIDYS
Hi, I'm Amneris Rosario, I'm glad you're here. Let me guess: You've been thinking about therapy for a while now. Maybe months, m... More
Therapist
Offers online care for Milford, Texas
LMHC|LPC
Female
Hi, I'm Amneris Rosario, I'm glad you're here. Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you, ... More
Self-help Apps
Milford, TX
KUJACHALIA KNAPPER
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clini... More
Therapist
Offers online care for Milford, Texas
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental health) from the University of... More
Who might be a good fit for Kujachalia?
People experiencing mood disorders, anxiety, or challenges related to ADHD could benefit from Kujachalia Knapper’s focused therapeutic work. Her use of cognitive behavioral therapy combined with extensive experience supporting children, teens, and young adults offers a thoughtful approach to helping clients understand and manage their thoughts and behaviors. View Profile
Self-help Apps
Milford, TX
OMOLARA AJIBOLA
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely a... More
Therapist
Offers online care for Milford, Texas
LICSW|LCSW
Female
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on ... More
Self-help Apps
Milford, TX
ULOMA OKUNDAYE
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Milford, Texas
PMHNP
Female
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals and families achieve mental wellness. With ... More
Who might be a good fit for Uloma?
Uloma Okundaye may work particularly well with those looking to build skills around emotional regulation and coping with complex mental health challenges. Her approach combines evidence-based therapies like CBT and DBT with thoughtful medication management, offering a collaborative and personalized path toward healing for children, teens, and young adults facing anxiety, trauma, or mood disorders. View Profile
Self-help Apps
Milford, TX
Dominique Rasso
Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when ... More
Therapist
Offers online care for Milford, Texas
Female
Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when struggling. This shows through her supportive... More
Who might be a good fit for Dominique?
Clients in need of guidance around finding solutions and building positivity could benefit from Dominique Rasso’s approach. Her supportive and validating style, combined with flexible use of CBT techniques, may resonate with individuals seeking a personalized and encouraging therapeutic experience. View Profile
Self-help Apps
Milford, TX
Raegan Sanchez
Raegan is a Board Approved Licensed Professional Counselor, and a graduate of Texas A&M University- Kingsville. She has experience... More
Therapist
Offers online care for Milford, Texas
Female
Raegan is a Board Approved Licensed Professional Counselor, and a graduate of Texas A&M University- Kingsville. She has experience working with various populations including a... More
Who might be a good fit for Raegan?
Clients working through the effects of trauma or life difficulties and looking for compassionate support might engage well with Raegan Sanchez’s approach. Her experience across a wide age range and commitment to creating a safe, empowering space can help individuals at various stages of life feel supported in their journey toward healing. View Profile
Self-help Apps
Milford, TX