Mesquite, TX Solution Focused Brief Therapy (SFBT) Therapists
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Solution Focused Brief Therapy (SFBT)
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My ideal clients are adults—often high achievers—who feel overwhelmed by anxiety, self-doubt, perfectionism, and the pressure ...
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My ideal clients are adults—often high achievers—who feel overwhelmed by anxiety, self-doubt, perfectionism, and the pressure to keep everyone else happy. These patterns q...
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Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Sloane (tiffany) Carlson, where applicable. Her use of evidence-based therapies like CBT and solution-focused techniques aims to help clients develop practical skills and build resilience tailored to their unique experiences.
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Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief syst...
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Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief systems with truthful beliefs that foster healing...
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Who might be a good fit for Evelyn?
People seeking clarity around relationship challenges or support navigating life transitions may find Evelyn Cogdill’s approach fitting. She integrates cognitive behavioral therapy with a flexible, individualized style that emphasizes healing through positive connection, particularly within marriages and family systems.
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Hi! My name is Lisa Johnson and I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Mental Health Co...
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Hi! My name is Lisa Johnson and I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Mental Health Counselor in the State of Indiana. I have a pas...
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Who might be a good fit for Lisa?
Lisa Johnson may support individuals who want to explore emotional healing through a trauma-informed lens. She creates a welcoming space that encourages open sharing, helping clients from adolescence through middle adulthood work through challenges like anxiety, depression, and family conflict with sensitivity and care.
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Hello there! I'm a Licensed Professional Counsellor (LPC) based in Texas. I have been practicing for the past 15 years. I help in...
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Hello there! I'm a Licensed Professional Counsellor (LPC) based in Texas. I have been practicing for the past 15 years. I help individuals, couples, and families understand w...
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Who might be a good fit for Catia?
People experiencing anxiety or depression, or those wanting to strengthen their ability to manage family conflict, could benefit from Catia Trevino’s focused therapeutic work. She integrates practical strategies like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients apply insights from their emotions into everyday life.
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I have been a therapist for over 18 years. I have extensive experience working with diverse populations and have lived in five di...
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I have been a therapist for over 18 years. I have extensive experience working with diverse populations and have lived in five different countries. I am action-oriented and ...
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Who might be a good fit for Ricky?
Ricky Velez may be well-suited to individuals who value structured, action-oriented therapy in managing anxiety, depression, or trauma. His approach includes brief, focused assignments between sessions and incorporates evidence-based methods like EMDR and cognitive therapies, supporting steady progress toward treatment goals.
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Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BI...
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Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BIPOC individuals. I recognize that your experi...
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Who might be a good fit for Siedah?
Individuals focused on improving emotional healing while managing anxiety or trauma may find support in Siedah Atherley’s work. She creates a compassionate and safe space, using approaches like Cognitive Behavioral Therapy and EMDR to guide clients through challenges such as depression, self-esteem, and life transitions.
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I am a Licensed Professional Counselor and a proud Texan with 11 years of professional work experience. I have experience in helpi...
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I am a Licensed Professional Counselor and a proud Texan with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family co...
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Who might be a good fit for Brandalyne?
Brandalyne Weitzel may align well with adults who are working through issues such as anxiety, family conflict, or self-esteem challenges. She creates a safe, nonjudgmental space and integrates approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support clients in building coping skills and finding motivation.
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I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our ...
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I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our life: physical, emotional, social and spirit...
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Who might be a good fit for Rhonda?
Rhonda Pupella offers an approach that may suit individuals focusing on healing emotional challenges such as anxiety, depression, or trauma while building new coping skills. Her educational and respectful style, combined with options for Christian counseling and cognitive behavioral techniques, supports clients moving at their own pace toward lasting change.
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Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a sea...
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Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a seasoned, licensed professional counselor who ha...
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Who might be a good fit for Kathy?
People experiencing anxiety or trauma and looking for a therapist with experience in attachment-based and trauma-informed care might consider Kathy Kinskey’s style of support. She integrates evidence-based tools with a focus on emotional literacy and relationship patterns, creating a collaborative space to explore healing and personal growth.
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Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate li...
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Hi, I’m Ashley Griffin, a Licensed Clinical Social Worker with over a decade of experience supporting adults as they navigate life’s challenges and transitions. I speciali...
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Who might be a good fit for Ashley?
Those managing concerns related to trauma, self-esteem, or life transitions may appreciate the methods Ashley Griffin incorporates into her practice. Using a trauma-informed and strength-based approach, she blends Acceptance and Commitment Therapy with person-centered techniques to support clients in reconnecting with their values and building resilience during challenging times.
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Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or b...
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Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you ...
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Who might be a good fit for Teya?
Teya Nguyen may align well with adults who are working through challenges such as anxiety, depression, or family conflict. Her person-centered and solution-focused approach, combined with Christian counseling, offers a supportive space for those seeking guidance that honors both their emotional needs and spiritual values.
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I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de...
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I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of...
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Who might be a good fit for Tiffany?
Tiffany Wu offers an approach that may suit individuals focusing on managing anxiety or depression with a combination of medication management and supportive therapy. She emphasizes collaboration and a holistic view of mental health, integrating lifestyle and coping strategies to help clients work toward lasting stability and growth.
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My name is Roy Sheneman. I am an experienced licensed professional counselor. When we meet, it is my goal to get to know you as a ...
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My name is Roy Sheneman. I am an experienced licensed professional counselor. When we meet, it is my goal to get to know you as a whole person and seek ways I may be of servic...
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Who might be a good fit for Roy?
People seeking clarity around relationship dynamics or support navigating life transitions may find Roy Sheneman’s approach fitting. He integrates methods like Internal Family Systems and Solution Focused Brief Therapy to help individuals and couples explore challenges such as anxiety, family conflict, and career concerns with respect and a holistic perspective.
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It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our b...
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It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My ...
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Who might be a good fit for Darrien?
Individuals or couples navigating addiction and related emotional challenges may find alignment with the strategies and frameworks utilized by Darrien Held, where applicable. Her approach integrates Dialectical Behavior Therapy, Attachment Theory, and Solution Focused techniques to help clients build resilience and regain control over their lives.
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Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the...
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Hi there! I'm Frances, and I'm so glad you're considering taking this step toward your mental health journey. I graduated from the University of Texas at Austin in 2007 and we...
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Who might be a good fit for Frances?
Those coping with trauma or pursuing personal growth in adolescent and teen mental health may find Frances Doggett’s approach to be well-aligned. Drawing from an eclectic mix of therapeutic methods, Frances creates a supportive space tailored to each individual's needs, including specialized care for behavioral challenges and PTSD.
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Welcome—I’m glad you’re here. I’m a Licensed Professional Counselor trained in CBT and EMDR, and I work with individuals f...
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Welcome—I’m glad you’re here. I’m a Licensed Professional Counselor trained in CBT and EMDR, and I work with individuals facing past trauma, PTSD, anxiety, depression,...
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Who might be a good fit for Tracey?
People experiencing trauma or anxiety, or those wanting to strengthen coping skills, could benefit from Tracey Johnson’s focused therapeutic work. She integrates evidence-based approaches like CBT and EMDR within a compassionate, person-centered space that honors each client’s unique journey toward healing.
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My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested ...
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My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested in Accelerated Resolution Therapy, I am also ...
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Who might be a good fit for Tara?
Clients seeking structured support for anxiety or looking to improve their ability to navigate life transitions might consider working with Tara Bates. Her approach emphasizes empowerment and personal growth, creating space for clients to feel heard as they move toward their goals.
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I help men ages 24–50 in Texas who feel stuck or lack confidence navigate anxiety and depression through strengths-based, soluti...
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I help men ages 24–50 in Texas who feel stuck or lack confidence navigate anxiety and depression through strengths-based, solution-focused online therapy.
I’m Tory, a Li...
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Who might be a good fit for Tory?
Tory Graham offers an approach that may suit individuals focusing on building confidence and managing anxiety or depression. He works with motivated men in Texas using strengths-based, solution-focused strategies to help shift unhelpful self-perceptions and foster practical, lasting growth.
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Grief can be overwhelming. It can be sad and lonely when you miss a loved one so much. I can help you through the sadness to be ...
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Grief can be overwhelming. It can be sad and lonely when you miss a loved one so much. I can help you through the sadness to be able to live in the next season of your life ...
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Who might be a good fit for Elisabeth?
Elisabeth Zaragoza may be a strong resource for individuals looking to develop strategies for coping with grief and loss. She offers a warm, understanding space that supports clients through their sadness and life transitions, helping them regain a sense of confidence and peace as they move forward.
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Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe therapy i...
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Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe therapy is meant to be a space of mutual collaboration...
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Who might be a good fit for Sandhya?
Sandhya Nair may be a strong resource for individuals looking to develop strategies for managing anxiety and strengthening coping skills. Her trauma-informed, culturally sensitive approach is especially mindful of minority stressors, creating a supportive space for clients to explore their experiences and build resilience.
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