Mesquite, TX Therapy for Coping Skills
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Coping Skills
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Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee...
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Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a...
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Who might be a good fit for Brittanee?
Brittanee Davis may align well with adults who are working through challenges such as trauma, anxiety, or postpartum depression. She integrates cognitive behavioral therapy with a compassionate, client-centered approach, aiming to meet individuals where they are in their journey toward healing and self-understanding.
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Hello!
My name is Krystal, and I’m a licensed professional counselor (LPC). I wanted to share a bit about myself and how I appr...
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Hello!
My name is Krystal, and I’m a licensed professional counselor (LPC). I wanted to share a bit about myself and how I approach the work to help you decide if we might ...
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Who might be a good fit for Krystal?
Clients in need of guidance around emotional and relational challenges could benefit from Krystal Humphrey’s approach. She integrates faith-based perspectives with experience supporting young adults and women through issues like anxiety, grief, and self-esteem, creating space for healing that honors both personal and spiritual growth.
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I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families...
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I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families, through various life stages. As a military ...
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Who might be a good fit for Rhonda?
Individuals focused on improving coping skills while managing grief or family-related challenges may find support in Rhonda Kegerreis’s work. Drawing on her experience with military families and a background in education, she integrates Solution Focused Brief Therapy and Grief Therapy to create a compassionate and practical space for healing across different life stages.
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Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their...
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Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view y...
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Who might be a good fit for Elizabeth?
Elizabeth Lara may be a good match for people navigating trauma and its effects who prefer a compassionate, integrative therapeutic framework. She incorporates a range of evidence-based approaches, including EMDR and acceptance-based therapies, to help clients build self-awareness, strengthen boundaries, and develop healthy coping strategies.
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Greetings! I’m Zandra, a Licensed Professional Counselor in Texas specializing in anxiety, depression, and life transitions. Beg...
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Greetings! I’m Zandra, a Licensed Professional Counselor in Texas specializing in anxiety, depression, and life transitions. Beginning therapy can feel overwhelming or uncom...
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Who might be a good fit for Zandera?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Zandera Williams’s approach. She integrates evidence-based methods like CBT and DBT within a supportive space that encourages self-exploration and growth, especially for older adults facing these challenges.
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Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you an...
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Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you a...
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Who might be a good fit for Staci?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Staci Davis. She integrates neuroscience education with evidence-based therapies like CBT and ACT to help clients break negative thought patterns and build practical strategies for managing anxiety and related challenges.
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Diana Austin, Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on ...
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Diana Austin, Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may in...
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Who might be a good fit for Diana?
Clients in need of guidance around emotional balance and self-awareness could benefit from Diana Austin’s approach. She integrates Cognitive Behavioral Therapy to help individuals identify triggers, challenge negative thoughts, and build stronger communication and confidence in their daily lives.
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Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing hel...
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Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing help processing past trauma? If you are feeling ...
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Who might be a good fit for Ashmal?
Ashmal Naveed may be a match for those interested in person-centered therapy, particularly when facing challenges related to culture, social identity, and family dynamics. She offers a supportive space to process emotions and life transitions without the pressure to explain one’s multicultural background.
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Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicin...
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Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the unde...
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Who might be a good fit for Olaniyi?
Olaniyi Oyedele may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, mood disorders, or life transitions. He offers a personalized, collaborative approach that helps clients uncover underlying stressors and work steadily toward their personal goals.
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Welcome! I'm Jamie Salas LPC
I strive to create a safe and welcoming environment that allows clients to explore obstacles with con...
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Welcome! I'm Jamie Salas LPC
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or ...
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Who might be a good fit for Jamie?
Those managing concerns related to anxiety, depression, or self-care may appreciate the methods Jamie Salas incorporates into her practice. She emphasizes building assertive communication and healthy boundaries to support clients in fostering personal growth and improving their overall quality of life.
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Hello, my name is Shannon.
I consider myself a caring and insightful therapist who has always had a passion for discovering the b...
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Hello, my name is Shannon.
I consider myself a caring and insightful therapist who has always had a passion for discovering the beauty in all that I encounter. As a therapist...
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Who might be a good fit for Shannon?
Shannon Renfro may align well with adults who are working through issues such as anxiety, mood disorders, or family conflict. She creates a collaborative and mindful space that supports clients in understanding their emotions and developing practical tools for healing and growth.
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👋 Hi there. I have been working with women in recovery from alcohol for the last 26 years. It is my passion to see people learn...
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👋 Hi there. I have been working with women in recovery from alcohol for the last 26 years. It is my passion to see people learn to love themselves through self discovery. I...
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Who might be a good fit for Kirsten?
Kirsten Crosby may be a good match for people navigating recovery from addiction who prefer a compassionate, empowerment-focused framework. She integrates cognitive and interpersonal therapies to support women in overcoming anxiety and building self-esteem while fostering personal growth through self-discovery.
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Hi, I'm Sylvia.
Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, a...
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Hi, I'm Sylvia.
Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether...
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Who might be a good fit for Sylvia?
Sylvia Ledet may work particularly well with those looking to build skills around managing anxiety and improving self-esteem. She offers a compassionate, non-judgmental space that supports clients in feeling more grounded and connected to their authentic selves through approaches like Cognitive Behavioral Therapy and person-centered care.
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I’m Angela Eaglin, LPC, NCC, BSP, a Licensed Professional Counselor and Brainspotting Level II practitioner. My work bridges cli...
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I’m Angela Eaglin, LPC, NCC, BSP, a Licensed Professional Counselor and Brainspotting Level II practitioner. My work bridges clinical skill with social impact. I believe eve...
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Who might be a good fit for Angela?
Angela Eaglin may be a match for those interested in Brainspotting and integrative therapy, particularly when facing challenges such as anxiety, trauma, or life transitions. She offers a compassionate, client-centered approach that emphasizes partnership and addresses issues like racial trauma and chronic illness within a supportive, growth-focused space.
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Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters ...
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Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have bee...
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Who might be a good fit for Jose?
Those coping with anxiety or pursuing personal growth in managing grief and depression may find Jose Yanez’s approach to be well-aligned. He integrates mindfulness-based stress reduction and strength-based techniques, creating a supportive space for clients across diverse backgrounds, including those in the LGBTQ+ community and men’s mental health.
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Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this t...
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Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led m...
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Who might be a good fit for Shelley?
Shelley Howard may be well-suited to individuals who value a mind-body approach in managing anxiety, grief, or coping challenges. Her practice integrates mindfulness, compassion-focused techniques, and somatic tools like yoga and breathwork to help clients cultivate presence and release chronic stress.
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Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Dri...
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Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over four years...
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Who might be a good fit for Ayesha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Ayesha Thomas’s work. Her compassionate, nonjudgmental style and use of cognitive behavioral therapy create a safe space to explore challenges and build on personal strengths across diverse life experiences.
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Hello! I am a Licensed Professional Counselor from Northeast Texas. After a career as a teacher and public school counselor, I m...
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Hello! I am a Licensed Professional Counselor from Northeast Texas. After a career as a teacher and public school counselor, I made the decision to start working as an LPC a...
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Who might be a good fit for Marla?
Marla Anderson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She integrates approaches like EMDR and psychoeducation, offering a flexible, client-centered experience that can also incorporate faith-based perspectives when desired.
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I get it—you’re feeling overwhelmed. The constant people-pleasing, overthinking, and performing have become too much. You’ve...
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I get it—you’re feeling overwhelmed. The constant people-pleasing, overthinking, and performing have become too much. You’ve realized that you’re meeting everyone else...
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Who might be a good fit for Jennifer?
Clients in need of guidance around self-esteem and boundary-setting could benefit from Jennifer Blandford’s approach. Her strength-based, eclectic style offers a compassionate space to help individuals reduce stress and reconnect with their authentic needs while managing anxiety and life transitions.
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have be...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have been practicing for 8 years. I help adults with...
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Who might be a good fit for Francis?
Francis Daniels may be well-suited to individuals who value an integrative therapeutic approach in managing challenges like anxiety, depression, or life transitions. She incorporates methods such as Acceptance and Commitment Therapy and Christian Counseling, which can offer meaningful support for adults, including those navigating changes before and after bariatric surgery.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.