Mesquite, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Mesquite, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,...
More
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi...
More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence.
View Profile
After receiving my LPC license in 1998, I worked for several years as a therapist in private
practice before embarking on a twenty...
More
After receiving my LPC license in 1998, I worked for several years as a therapist in private
practice before embarking on a twenty-year professional career as a Counselor and ...
More
Who might be a good fit for Rodney?
Rodney Beck may be a match for those interested in addiction-focused therapy, particularly when facing challenges related to gambling or sexual behaviors. He integrates insights about the neurobiology and social factors of these issues to help adults develop practical strategies for managing their difficulties and improving overall wellbeing.
View Profile
I'm Edith! As your provider, it is my goal to see you become a better version of yourself. It is my belief that life's experiences...
More
I'm Edith! As your provider, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no lon...
More
Who might be a good fit for Edith?
Edith Takere may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. She incorporates mindfulness-based stress reduction techniques and a straightforward, inquiry-driven approach to help clients uncover and shift unhelpful patterns in their thinking and coping.
View Profile
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca...
More
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an...
More
Who might be a good fit for Brandy?
Brandy Cooks-Thomas may support individuals who want to explore mood and anxiety concerns through a cognitive-behavioral and mindfulness-informed lens. She integrates education on medication and holistic options alongside therapeutic techniques to assist clients in managing depression, bipolar disorder, and related challenges.
View Profile
My name is Raymond, and I am a board-certified Psychiatric Mental Health NP. I earned my master’s degree from Walden University ...
More
My name is Raymond, and I am a board-certified Psychiatric Mental Health NP. I earned my master’s degree from Walden University and bring over ten years of experience in the...
More
Who might be a good fit for Raymond?
Raymond Obiajulu may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or mood disorders. His holistic and individualized approach aims to support older adults in developing personalized strategies that honor their unique experiences and goals.
View Profile
Hello, I'm Ed. I hold a Master of Science in Social Work from the University of Texas at Arlington Graduate School of Social Work ...
More
Hello, I'm Ed. I hold a Master of Science in Social Work from the University of Texas at Arlington Graduate School of Social Work and am a Licensed Clinical Social Worker in t...
More
Who might be a good fit for Edward?
Individuals or couples navigating life transitions or relationship challenges may find alignment with the strategies and frameworks utilized by Edward Green. His blend of Cognitive Behavioral Therapy and a holistic focus on mind, body, and spirit offers support for those working through issues like low self-esteem, anxiety, or addictive habits.
View Profile
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am co...
More
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am committed to helping you navigate life's challe...
More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness.
View Profile
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state ...
More
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of ment...
More
Who might be a good fit for Shelena?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Shelena Clay incorporates into her practice. She emphasizes helping clients reframe negative thoughts and behaviors through approaches like Cognitive Behavioral Therapy and Person Centered Therapy to support personal growth and improved coping skills.
View Profile
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas with a Master’s degree in Counseling from Texas A&M University–...
More
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas with a Master’s degree in Counseling from Texas A&M University–Kingsville. I have over four years of experie...
More
Who might be a good fit for Rocio?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Rocio Perez’s style of care. She offers a collaborative and personalized approach, creating a supportive environment for clients across different ages to explore their feelings and build coping skills at their own pace.
View Profile
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional wel...
More
Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional well-being for the past 15 years.
I am passio...
More
Who might be a good fit for Edna?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Edna Lerma’s approach to be well-aligned. She integrates trauma-informed care and solution-focused techniques to support children, teens, and young adults in building resilience and navigating complex emotional challenges.
View Profile
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme...
More
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a...
More
Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics.
View Profile
Hello, my name is Juliet, I am an experienced board-certified psychiatric Mental
Health Nurse Practitioner (PMHNP-BC) passionate a...
More
Hello, my name is Juliet, I am an experienced board-certified psychiatric Mental
Health Nurse Practitioner (PMHNP-BC) passionate and dedicated to helping
people improve and ma...
More
Who might be a good fit for Juliet?
Individuals focused on improving emotional well-being while managing mood disorders may find support in Juliet Wabara’s work. She emphasizes personalized care through comprehensive assessments and integrates motivational interviewing to align treatment with each patient’s unique experiences and goals.
View Profile
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting...
More
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a ...
More
Who might be a good fit for Lauren?
Clients in need of guidance around relational and emotional areas could benefit from Lauren Choi’s approach. She integrates cognitive-behavioral techniques with narrative and spirituality-informed methods to support adults through challenges such as anxiety, grief, and self-esteem in a warm, non-judgmental setting.
View Profile
I am a native Texan who has lived and worked in the Houston area for most of my career. I have a background in mental health provi...
More
I am a native Texan who has lived and worked in the Houston area for most of my career. I have a background in mental health providing services to individuals struggling with ...
More
Who might be a good fit for Susan?
Clients seeking structured support for trauma or looking to improve emotional resilience might consider working with Susan Zohn. Her approach integrates EMDR therapy and is shaped by a compassionate perspective influenced by her personal faith, offering a thoughtful space for individuals coping with grief, anxiety, or life transitions.
View Profile
I help marginalized individuals break free from the effects of childhood trauma and chronic anxiety. If you’ve tried talk therap...
More
I help marginalized individuals break free from the effects of childhood trauma and chronic anxiety. If you’ve tried talk therapy and still feel stuck, you’re not alone. M...
More
Who might be a good fit for Whitney?
Clients facing concerns such as anxiety or trauma may connect with the techniques and structure offered by Whitney Graves. Her holistic approach, including Accelerated Resolution Therapy and somatic methods, supports those seeking to reprocess past experiences and find new ways to manage stress and relational challenges.
View Profile
Dr. Jackson Njeru is a Board Certified Psychiatric Mental Health Nurse Practitioner with privileges in MI, AZ, CO and TX. He compl...
More
Dr. Jackson Njeru is a Board Certified Psychiatric Mental Health Nurse Practitioner with privileges in MI, AZ, CO and TX. He completed his BSN degree in 2009 and MSN shortly a...
More
My name is Iliana Escandon Morillon and I am a Licensed Professional Counselor. I have experience working with individuals of all ...
More
My name is Iliana Escandon Morillon and I am a Licensed Professional Counselor. I have experience working with individuals of all ages and backgrounds. I enjoy helping my clie...
More
Who might be a good fit for Iliana?
Clients in need of guidance around anxiety, addiction, or managing life’s stressors could benefit from Iliana Escandon Morillon’s approach. She combines evidence-based therapies with a collaborative, strengths-focused style to create a supportive space where clients feel empowered to address their challenges.
View Profile
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002...
More
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002.
My experience ranges from working with th...
More
Who might be a good fit for Casey?
Individuals or couples navigating challenges like anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Casey Unger. Her use of Cognitive Behavioral Therapy helps clients identify and reframe negative thought patterns, fostering skills to manage emotions and move forward with greater self-awareness.
View Profile
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have ...
More
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have 2 years of experience in the field of psychia...
More
Who might be a good fit for Catherine?
People experiencing symptoms of mood disorders or those wanting to strengthen their mental health management could benefit from Catherine Nwora’s focused therapeutic work. Her background in psychiatric nursing and medication management supports a personalized approach to conditions such as depression, anxiety, bipolar disorder, and ADHD, delivered with care through telehealth in Texas.
View Profile