Mertzon, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Nearby Cities to Mertzon
Barnhart
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Mertzon, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet...
More
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin...
More
Who might be a good fit for Ayana?
Ayana Lewis may be a good match for people navigating anxiety or depression who prefer a mindfulness and cognitive-behavioral framework. She integrates spiritual awareness with practical coping skills to help clients recognize limiting beliefs and build momentum toward meaningful personal goals.
View Profile
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
More
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
View Profile
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
More
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
View Profile
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
More
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
View Profile
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
View Profile
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice...
More
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi...
More
Who might be a good fit for Nisha?
Nisha Richmond may be well-suited to individuals who value collaborative and interactive care in managing their mental health. She integrates clients’ personal goals with clinical best practices to support overall well-being and stability, particularly for adults across a wide age range.
View Profile
Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2...
More
Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2018. Whether you're feeling burnt out, stress...
More
Who might be a good fit for Omaira?
Omaira Garcia may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the stresses of life transitions. Her use of evidence-based approaches like CBT, DBT, and EMDR, combined with experience supporting military and first responder communities, offers a supportive environment for those seeking practical tools and compassionate understanding.
View Profile
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the...
More
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct...
More
Who might be a good fit for Rodrego?
Rodrego Way may support individuals who want to explore personal growth and behavior change through a coaching-informed lens. Drawing on his background as a football coach and expertise in cognitive behavioral therapy, he integrates direct, empathetic strategies to help clients address challenges like anxiety, addiction, and life transitions.
View Profile
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada.
If you're ...
More
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada.
If you're considering therapy, you're likely facing cha...
More
Who might be a good fit for Pak?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Pak Poon incorporates into his practice. He emphasizes developing self-awareness and emotional strength, supporting both individual growth and healthier connections within couples and families.
View Profile
Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMH...
More
Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontological Acute Care Nu...
More
Who might be a good fit for Claudine?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Claudine Onsongo’s approach fitting. Her background as a psychiatric nurse practitioner with expertise in medication management and cognitive behavioral therapy offers a comprehensive framework for addressing challenges like anxiety, depression, and ADHD in older adults.
View Profile
Hi! I'm a Licensed Professional Counselor (LPC) I received my master's from New Orleans Baptist Theological Seminary and have been...
More
Hi! I'm a Licensed Professional Counselor (LPC) I received my master's from New Orleans Baptist Theological Seminary and have been practicing for 16 years. I help adult clien...
More
Who might be a good fit for Elizabeth?
Elizabeth Olang may align well with adults who are working through issues such as anxiety, depression, or post-traumatic stress disorder. Her use of Cognitive Behavioral Therapy and Cognitive Processing Therapy, alongside her ability to integrate other modalities, could provide a tailored approach for those grappling with personal, relationship, or career stressors.
View Profile
Ana is thrilled to be on this path of healing with you. Over the past seven years, she has the honor of assisting individuals like...
More
Ana is thrilled to be on this path of healing with you. Over the past seven years, she has the honor of assisting individuals like yourself in navigating the challenges of lif...
More
Who might be a good fit for Ana?
Those managing concerns related to grief, depression, or anxiety may appreciate the methods Ana Oyarvide incorporates into her practice. With a compassionate and individualized approach, she supports clients across various adult age groups in both English and Spanish.
View Profile
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depressi...
More
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depression and anxiety for over 2 years. She enjoys a...
More
Who might be a good fit for Zainob?
Those coping with depression or pursuing personal growth in managing anxiety may find Zainob Jenmi’s approach to be well-aligned. She combines psychopharmacological care with psychoeducation to support adults in understanding their symptoms and improving overall functioning.
View Profile
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work f...
More
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State ...
More
Who might be a good fit for Monica?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Monica Flowers incorporates into her practice. She integrates cognitive behavioral and solution-focused therapies to create a supportive environment where middle-aged adults can build coping skills and work toward meaningful change.
View Profile
Monique R. Darnell is a multi-state Licensed Professional Counselor and author. After stepping into the role of motherhood she dis...
More
Monique R. Darnell is a multi-state Licensed Professional Counselor and author. After stepping into the role of motherhood she discovered her passion for Mental Health. As a r...
More
Who might be a good fit for Monique?
People seeking clarity around life transitions or support navigating changes in adulthood may find Monique Darnell’s approach fitting. Her experience across multiple states and focus on holistic care can offer a thoughtful space for those exploring their mental health during midlife and beyond.
View Profile
Here at Live Consciously, we are a group practice dedicated to empowering individuals to heal from trauma and embrace self-love an...
More
Here at Live Consciously, we are a group practice dedicated to empowering individuals to heal from trauma and embrace self-love and worthiness.
What is the difference in our ...
More
Who might be a good fit for Alexandrea?
People seeking clarity around healing from trauma or support navigating the impact of unresolved childhood experiences may find Alexandrea Long’s approach fitting. By addressing both the mind and body, she helps adults explore the roots of challenges like depression, anxiety, and relational difficulties to foster deeper self-love and lasting growth.
View Profile
Stella Kaye Ratzlaff is a seasoned therapist with over 20 years of experience helping people become their best selves. Stella spe...
More
Stella Kaye Ratzlaff is a seasoned therapist with over 20 years of experience helping people become their best selves. Stella specializes in the management and relief of depr...
More
Who might be a good fit for Kaye?
Kaye Butler Ratzlaff may support individuals who want to explore self-worth and relational growth through a cognitive behavioral therapy-informed lens. She incorporates a holistic approach that emphasizes healthy boundaries and helps clients shift unhelpful thinking patterns to foster emotional well-being.
View Profile