Memphis, TX Therapy for Coping Skills

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Coping Skills
RACHEL MORRIS
Rachel Morris is the founder and CEO of Advanced Change, LLC. She is a LPC (Licensed Professional Counselor) certified in and CART... More
Therapist
Offers online care for Memphis, Texas
CPC|LPC
Female
Rachel Morris is the founder and CEO of Advanced Change, LLC. She is a LPC (Licensed Professional Counselor) certified in and CART (Certified Anger Resolution Therapist). She ... More
Who might be a good fit for Rachel?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Rachel Morris’s work. Her background in education and community engagement, combined with trauma-informed cognitive behavioral approaches, offers a thoughtful framework for those seeking to navigate complex emotional challenges. View Profile
Memphis, TX
Coping Skills
LISA WITTPENN
I am a LPC licensed in the state of Texas. Born and raised here I graduated with my masters from Tarleton State University in 2017... More
Therapist
Offers online care for Memphis, Texas
LPC
Female
I am a LPC licensed in the state of Texas. Born and raised here I graduated with my masters from Tarleton State University in 2017. I have been within the mental health field ... More
Who might be a good fit for Lisa?
Clients in need of guidance around managing anxiety, grief, or life transitions could benefit from Lisa Wittpenn’s approach. She integrates evidence-based methods like EMDR and brainspotting to support individuals seeking to build resilience and find greater satisfaction in their lives. View Profile
Memphis, TX
Coping Skills
ADRIENNE BROWN
Hey, my good people!!! Do you find yourself seeking answers to questions regarding current relationships, life transitions, goals,... More
Therapist
Offers online care for Memphis, Texas
LPC
Female
Hey, my good people!!! Do you find yourself seeking answers to questions regarding current relationships, life transitions, goals, struggles, and mental roadblocks with no ava... More
Who might be a good fit for Adrienne?
Clients in need of guidance around relational and emotional well-being could benefit from Adrienne Brown’s approach. Her focus on sex therapy and destigmatizing conversations around sexual health supports individuals and couples navigating diverse relationship dynamics and mental health challenges. View Profile
Memphis, TX
Coping Skills
KARINA VASQUEZ
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and l... More
Therapist
Offers online care for Memphis, Texas
LPC
Female
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and look forward in joining you in your journey. I... More
Who might be a good fit for Karina?
Karina Vasquez may be a match for those interested in a collaborative, empathetic approach to therapy, particularly when facing anxiety, depression, or challenges related to family and school. With her background as a high school teacher and fluency in Spanish, she offers support that is both relatable and accessible for individuals and couples seeking a warm, understanding space to explore their goals. View Profile
Memphis, TX
Coping Skills
LORETTA PENDERGRASS
Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wantin... More
Therapist
Offers online care for Memphis, Texas
LPC
Female
Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wanting someone to listen to me”. I have always f... More
Who might be a good fit for Loretta?
People experiencing anxiety or depression and looking for a therapist with experience in supporting older adults might consider Loretta Pendergrass’s style of care. Her trauma-informed, person-centered approach, combined with extensive work in healthcare and family dynamics, offers a thoughtful space for clients navigating life transitions and physical health challenges. View Profile
Memphis, TX
Coping Skills
BONNIE LILLY
I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our l... More
Therapist
Offers online care for Memphis, Texas
LPC
Female
I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our life experiences, traumas, grief's and all hap... More
Who might be a good fit for Bonnie?
Bonnie Lilly may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She offers a compassionate, integrative approach that can include faith-based support for those who wish to incorporate spirituality into their healing and growth. View Profile
Memphis, TX
Coping Skills
DENISA WASHINGTON
Hi! I'm Denisa Washington, a Licensed Professional Counselor based in Austin, Texas. Originally from Greenville, Mississippi, I ea... More
Therapist
Offers online care for Memphis, Texas
LPC
Female
Hi! I'm Denisa Washington, a Licensed Professional Counselor based in Austin, Texas. Originally from Greenville, Mississippi, I earned my Master's in Marriage and Family Couns... More
Who might be a good fit for Denisa?
Clients in need of guidance around healing from trauma and managing life transitions could benefit from Denisa Washington’s approach. Her compassionate and eclectic style is informed by experience supporting individuals exiting abusive relationships and navigating complex emotional challenges. View Profile
Memphis, TX
Coping Skills
TAMIMA AMAN
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal ... More
Therapist
Offers online care for Memphis, Texas
LPC
Female
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive,... More
Who might be a good fit for Tamima?
Tamima Aman may align well with adults who are working through issues such as anxiety, depression, or healing from past trauma. She offers a collaborative and mindful approach that emphasizes building practical coping skills in a safe, supportive environment. View Profile
Memphis, TX
Coping Skills
TOSHANIKA KENNINGTON
I am Toshanika M. Hollis, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and... More
Therapist
Offers online care for Memphis, Texas
LCSW
Female
I am Toshanika M. Hollis, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and compassion is the reason I do what I do! D... More
Who might be a good fit for Toshanika?
Toshanika Kennington may be a strong resource for individuals looking to develop strategies for managing trauma and healing from intimate partner violence. Her compassionate, client-centered approach is informed by extensive experience with military families and women’s mental health, creating a supportive space for resilience and growth. View Profile
Memphis, TX
Coping Skills
KELLY GADBURY
I’ve known since I was nine years old that I wanted to become a therapist—it has always been my lifelong dream. My journey beg... More
Therapist
Offers online care for Memphis, Texas
LPC
Female
I’ve known since I was nine years old that I wanted to become a therapist—it has always been my lifelong dream. My journey began in a community mental health facility, whe... More
Who might be a good fit for Kelly?
Kelly Gadbury may be a good match for people navigating mood disorders or anxiety who prefer a supportive, skills-building framework. Her approach emphasizes empowerment and strengthening meaningful connections, drawing on her broad experience with serious mental illness and practical coping strategies. View Profile
Memphis, TX
Coping Skills
TIFFANY WILLIAMS
I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. ... More
Therapist
Offers online care for Memphis, Texas
LPC
Female
I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. My direct and compassionate approach supports... More
Who might be a good fit for Tiffany?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Tiffany Williams, where applicable. Her approach integrates mindfulness and solution-focused techniques to create a compassionate space for healing, particularly supporting women through challenges like relationship issues, self-esteem, and parenting. View Profile
Memphis, TX
Coping Skills
KAREEM HICKS
Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or... More
Therapist
Offers online care for Memphis, Texas
LPC
Male
Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or stunt our growth. Whether it is a traumatic ... More
Who might be a good fit for Kareem?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Kareem Hicks. His holistic approach, which integrates mind, body, and soul, supports clients in building resilience and discovering lifestyle changes that foster long-term growth. View Profile
Memphis, TX
Coping Skills
ADOMALE ELBA
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to suppo... More
Nurse Practitioner
Offers online care for Memphis, Texas
PMHNP
Female
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to support you every step of the way! My mission is ... More
Who might be a good fit for Adomale?
Adomale Elba may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She integrates solution-focused brief therapy with medication management to support clients in addressing a range of mental health challenges while emphasizing compassionate, individualized care. View Profile
Memphis, TX
Coping Skills
NANCY MALWITZ
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for grow... More
Therapist
Offers online care for Memphis, Texas
LPC
Female
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for growth and resolution of problematic issues in th... More
Who might be a good fit for Nancy?
Nancy Malwitz may be a match for those interested in an open-minded, direct approach, particularly when facing challenges like anxiety, depression, or coping with grief. She incorporates practical problem-solving and encourages clients to discover their own strengths, drawing on her varied life experiences to support meaningful personal growth. View Profile
Memphis, TX
Coping Skills
VERONICA LOPEZ
I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of ... More
Therapist
Offers online care for Memphis, Texas
LCSW
Female
I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of Texas at Arlington with a master’s degree i... More
Who might be a good fit for Veronica?
Veronica Lopez offers an approach that may suit individuals focusing on achieving balance and improving coping skills in their daily lives. Her patient-centered work integrates trauma-informed cognitive behavioral therapy with mindfulness and a whole-person perspective that includes physical, emotional, and social well-being. View Profile
Memphis, TX
Coping Skills
JAMILA WOODS
Jamila Woods is a Licensed Clinical Social Worker (LCSW) with well over 18 years of practice experience in a variety of settings i... More
Therapist
Offers online care for Memphis, Texas
LCSW
Female
Jamila Woods is a Licensed Clinical Social Worker (LCSW) with well over 18 years of practice experience in a variety of settings including academia, behavioral health, substan... More
Who might be a good fit for Jamila?
Jamila Woods may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the effects of trauma. She integrates cognitive behavioral therapy with strengths-based and holistic approaches, offering support that honors cultural awareness and personal resilience. View Profile
Memphis, TX
Coping Skills
ANNMARIE MOORE
Hello! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received a Master's in Social Work in 2017 from Our Lady of the L... More
Therapist
Offers online care for Memphis, Texas
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received a Master's in Social Work in 2017 from Our Lady of the Lake University in San Antonio, Texas. I have ... More
Who might be a good fit for Annmarie?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Annmarie Moore’s approach. She emphasizes building coping skills and self-healing practices that empower individuals to honor their current selves while navigating life’s challenges. View Profile
Memphis, TX
Coping Skills
JAMESON MERCIER
Good day! I'm a Licensed Clinical Social Worker and Doctor of Marriage and Family Therapy based in South Florida. Much of how we s... More
Therapist
Offers online care for Memphis, Texas
LCSW
Male
Good day! I'm a Licensed Clinical Social Worker and Doctor of Marriage and Family Therapy based in South Florida. Much of how we see and engage with the world stems from the e... More
Who might be a good fit for Jameson?
People experiencing relationship challenges and looking for a therapist with experience in couples and family therapy might consider Jameson Mercier’s style of care. He draws on a deep understanding of family dynamics and offers support that is sensitive to cultural backgrounds, including English and Haitian Creole speakers. View Profile
Memphis, TX
Coping Skills
TIFFANY MORISH
Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't h... More
Therapist
Offers online care for Memphis, Texas
LPC
Female
Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't have to do it alone. I'm a Licensed Professi... More
Who might be a good fit for Tiffany?
Tiffany Morish may support individuals who want to explore healing and personal growth through an attachment-based and trauma-informed lens. Her holistic approach is designed to help clients break unhelpful patterns and increase daily well-being, with particular attention to transitions, mood challenges, and identity-related stressors. View Profile
Memphis, TX
Coping Skills
JAIME RIVERA
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I ... More
Therapist
Offers online care for Memphis, Texas
LCSW
Male
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stres... More
Who might be a good fit for Jaime?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Jaime Rivera incorporates into his practice. Drawing from a strength-based perspective and therapeutic approaches like ACT and Trauma-Focused CBT, he supports clients in building resilience and empowering their personal growth. View Profile
Memphis, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.