Mckinney, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mckinney, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mckinney, TX
Self-help Apps
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Mckinney, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Mckinney, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Mckinney, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Mckinney, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Mckinney, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
Mckinney, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Mckinney, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
Mckinney, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Mckinney, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
Mckinney, TX
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Mckinney, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Mckinney, TX
Rodney Beck
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty... More
Therapist
Offers online care for Mckinney, Texas
LPC
Male
After receiving my LPC license in 1998, I worked for several years as a therapist in private practice before embarking on a twenty-year professional career as a Counselor and ... More
Who might be a good fit for Rodney?
Rodney Beck may be well-suited to individuals who value practical, insight-driven therapy in managing addiction-related challenges. He incorporates a focused understanding of the neurobiology and psychological aspects of gambling and sexual addictions to support adults seeking tools to address these complex issues. View Profile
Self-help Apps
Mckinney, TX
Yara Castillo
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered app... More
Therapist
Offers online care for Mckinney, Texas
LPC
Female
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to integrate techniques fro... More
Who might be a good fit for Yara?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Yara Castillo. She integrates a client-centered and eclectic style that emphasizes rebuilding personal strength and validating each person’s unique experience amid daily stresses. View Profile
Self-help Apps
Mckinney, TX
CHERYL BOYLAND
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive spa... More
Therapist
Offers online care for Mckinney, Texas
LPC
Female
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, fee... More
Who might be a good fit for Cheryl?
Cheryl Boyland may align well with adults who are working through issues such as career stress or relational challenges. She provides a collaborative and nonjudgmental space, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients build coping skills and foster personal growth. View Profile
Self-help Apps
Mckinney, TX
MATTHEW FISCHER
I have thirteen years of clinical experience counseling individuals struggling with issues including anxiety, depression and traum... More
Therapist
Offers online care for Mckinney, Texas
LPC
Male
I have thirteen years of clinical experience counseling individuals struggling with issues including anxiety, depression and trauma. I greatly value providing you with an auth... More
Who might be a good fit for Matthew?
People seeking clarity around anxiety, depression, or trauma or support navigating personal challenges may find Matthew Fischer's approach fitting. His years of clinical experience, coupled with his value for authenticity and directness, may be particularly appealing to young adults and middle-aged individuals who appreciate straightforward communication, humor, and variety in treatment methods. View Profile
Self-help Apps
Mckinney, TX
ELISABETH ZARAGOZA
Grief can be overwhelming. It can be sad and lonely when you miss a loved one so much. I can help you through the sadness to be ... More
Therapist
Offers online care for Mckinney, Texas
LPC
Female
Grief can be overwhelming. It can be sad and lonely when you miss a loved one so much. I can help you through the sadness to be able to live in the next season of your life ... More
Who might be a good fit for Elisabeth?
Clients in need of guidance around grief and loss could benefit from Elisabeth Zaragoza’s approach. She creates a warm, understanding space that helps individuals processing complicated emotions related to relationships and life transitions find clarity and renewed confidence. View Profile
Self-help Apps
Mckinney, TX
SARAH AFRIECQ
I’m a licensed psychologist (PsyD), practicing in North Carolina and Texas. I specialize in supporting adults who are navigating... More
Therapist
Offers online care for Mckinney, Texas
LP
Female
I’m a licensed psychologist (PsyD), practicing in North Carolina and Texas. I specialize in supporting adults who are navigating life transitions, uncertainty, or periods of... More
Who might be a good fit for Sarah?
Sarah Afriecq may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or trauma. Her approach is thoughtfully tailored to adults navigating significant life transitions, offering practical coping skills to help manage overwhelming emotions and foster resilience. View Profile
Self-help Apps
Mckinney, TX
SUNNY ALEXANDER
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trau... More
Therapist
Offers online care for Mckinney, Texas
LPC
Female
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with ... More
Who might be a good fit for Sunny?
Individuals or couples navigating anxiety, depression, or seeking self-optimization may find alignment with the strategies and frameworks utilized by Sunny Alexander, where applicable. Her experience in various job placements and her ability to create a safe space for healing can support those striving for personal growth and those struggling with 'ceiling-paradigms'. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction may be particularly beneficial for those wanting to learn better coping skills. View Profile
Self-help Apps
Mckinney, TX
DARRIEN HELD
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our b... More
Therapist
Offers online care for Mckinney, Texas
LPC
Female
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My ... More
Who might be a good fit for Darrien?
Clients facing concerns such as anxiety, trauma, or substance use may connect with the techniques and structure offered by Darrien Held. She incorporates DBT, CBT, and solution-focused therapy to support individuals managing life’s stressors while fostering growth and resilience. View Profile
Self-help Apps
Mckinney, TX
JOSEPHINE VUCHANSU
Welcome to my platform! I am Dr. Josephine Vuchansu, board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, DNP).... More
Nurse Practitioner
Offers online care for Mckinney, Texas
PMHNP
Female
Welcome to my platform! I am Dr. Josephine Vuchansu, board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, DNP). I earned my Doctor of Nursing Practice Degr... More
Who might be a good fit for Josephine?
People experiencing anxiety or depression and looking for a therapist with experience in working with young adults might consider Josephine Vuchansu’s style of care. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support clients in developing practical skills and gaining a clearer understanding of their mental health. View Profile
Self-help Apps
Mckinney, TX
UCHENNA STEPHANIE UKOHA
Welcome to my practice, where healing begins and hope thrives. I'm Dr. Uchenna Stephanie Ukoha, a Doctor of Nursing Practice dual-... More
Nurse Practitioner
Offers online care for Mckinney, Texas
PMHNP
Female
Welcome to my practice, where healing begins and hope thrives. I'm Dr. Uchenna Stephanie Ukoha, a Doctor of Nursing Practice dual-board-certified as Psychiatric-Mental Health ... More
Who might be a good fit for Uchenna Stephanie?
Uchenna Stephanie Ukoha may be a match for those interested in a compassionate, holistic approach to mental health, particularly when facing anxiety, depression, or trauma-related challenges. She creates a supportive environment where clients from childhood through young adulthood can explore strategies to manage symptoms and improve emotional well-being. View Profile
Self-help Apps
Mckinney, TX
CHERRELLE BARTON
Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step t... More
Therapist
Offers online care for Mckinney, Texas
LCSW
Female
Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step toward self discovery. I believe that what's m... More
Who might be a good fit for Cherrelle?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Cherrelle Barton’s work. She incorporates strengths-based, solution-focused methods and uses approaches like EMDR to gently guide clients through challenges and transitions. View Profile
Self-help Apps
Mckinney, TX
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Mckinney, Texas
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Sara Szymczak may be a good match for people navigating complex PTSD or substance use challenges who prefer a collaborative, relationship-focused approach. Her background in military mental health and emphasis on personalized care plans supports individuals seeking thoughtful medication management aligned with their personal goals. View Profile
Self-help Apps
Mckinney, TX
Allena Anderson
Dr. Allena Anderson is a psychotherapist that provides a safe, judgement-free environment where a client can be their 100% authent... More
Therapist
Offers online care for Mckinney, Texas
Female
Dr. Allena Anderson is a psychotherapist that provides a safe, judgement-free environment where a client can be their 100% authentic self. With over 10 years of experience, Dr... More
Who might be a good fit for Allena?
Allena Anderson may be a match for those interested in cognitive behavioral and reality therapy approaches, particularly when facing challenges like anxiety, depression, or relationship struggles. She creates a supportive, nonjudgmental space where clients can explore their authentic selves and work through life’s ups and downs at their own pace. View Profile
Self-help Apps
Mckinney, TX