Mcgregor, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mcgregor, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
McGregor, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Mcgregor, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
McGregor, TX
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Mcgregor, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
McGregor, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Mcgregor, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Self-help Apps
McGregor, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Mcgregor, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Self-help Apps
McGregor, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Mcgregor, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Self-help Apps
McGregor, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Mcgregor, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
McGregor, TX
Arturo Ocampo
My ideal clients are those who have experienced trauma or significant life challenges and are seeking to rebuild their sense of st... More
Therapist
Offers online care for Mcgregor, Texas
LCSW
Male
My ideal clients are those who have experienced trauma or significant life challenges and are seeking to rebuild their sense of stability and self-worth. They may face struggl... More
Who might be a good fit for Arturo?
Arturo Ocampo may be a match for those interested in trauma-informed therapy, particularly when facing challenges related to self-esteem, emotional connection, or interpersonal relationships. His client-centered, holistic approach integrates various therapeutic methods tailored to support healing and resilience in a compassionate and personalized environment. View Profile
Self-help Apps
McGregor, TX
JONETTE PERETIK
Welcome! I’m Jonette Peretik, a Licensed Professional Counselor (LPC, NCC) and the owner of Compassion and Grace Counseling in ... More
Therapist
Offers online care for Mcgregor, Texas
LPC
Female
Welcome! I’m Jonette Peretik, a Licensed Professional Counselor (LPC, NCC) and the owner of Compassion and Grace Counseling in Bossier City, Louisiana. I believe healing h... More
Who might be a good fit for Jonette?
Jonette Peretik may align well with adults who are working through issues such as trauma, grief, or relationship challenges. She incorporates trauma-informed and attachment-focused approaches, blending evidence-based methods like DBT and EFT with a compassionate, humanistic perspective that honors each person’s unique values and experiences. View Profile
Self-help Apps
McGregor, TX
JAMESHA GARDNER
I am a licensed therapist helping individuals navigate anxiety, relationships, and life transitions with clarity and confidence. I... More
Therapist
Offers online care for Mcgregor, Texas
LICSW|LCSW
Female
I am a licensed therapist helping individuals navigate anxiety, relationships, and life transitions with clarity and confidence. I create a warm, non-judgmental space where cl... More
Who might be a good fit for Jamesha?
People seeking clarity around anxiety or support navigating life transitions may find Jamesha Gardner’s approach fitting. She offers a compassionate, non-judgmental space and combines evidence-based methods like Cognitive Behavioral Therapy with a genuine understanding of each client’s unique experience. View Profile
Self-help Apps
McGregor, TX
CYNTHIA FARR
I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a Scho... More
Therapist
Offers online care for Mcgregor, Texas
LPC
Female
I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a School Counselor. During my career I have had m... More
Who might be a good fit for Cynthia?
Clients working through anxiety, trauma, or grief and looking for cognitive behavioral therapy support might engage well with Cynthia Farr’s approach. Her background in education and trauma-informed care helps create a safe, nonjudgmental space where children, teens, and young adults can explore their feelings and build coping skills. View Profile
Self-help Apps
McGregor, TX
ERIKA MERLA
I am a Licensed Clinical Social Worker and Therapist with 16 years of experience working with youth and adults from diverse popula... More
Therapist
Offers online care for Mcgregor, Texas
LCSW
Female
I am a Licensed Clinical Social Worker and Therapist with 16 years of experience working with youth and adults from diverse populations. I take pride in assisting clients with... More
Who might be a good fit for Erika?
People experiencing anxiety or depression, or those wanting to strengthen their coping mechanisms, could benefit from Erika Merla's focused therapeutic work. Erika's bilingual proficiency in English and Spanish, coupled with her experience in a range of treatment methods such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, may particularly resonate with those seeking a multicultural and multifaceted approach to therapy. View Profile
Self-help Apps
McGregor, TX
MELISSA JAMESON
Welcome! I'm Melissa =) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let... More
Therapist
Offers online care for Mcgregor, Texas
LPC
Female
Welcome! I'm Melissa =) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowe... More
Who might be a good fit for Melissa?
Melissa Jameson may be a good match for people navigating issues such as anxiety, grief, or PTSD who prefer a solution-focused framework. Her experience with Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) may be particularly beneficial for adolescents and adults seeking to manage these challenges and enhance their self-esteem. Melissa's expertise in a range of specialties, including women's mental health and LGBTQ+ mental health, underscores her commitment to creating a safe, empowering space for clients. View Profile
Self-help Apps
McGregor, TX
SHANDRA WILSON
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing ... More
Therapist
Offers online care for Mcgregor, Texas
LPCC|LPC
Female
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day l... More
Who might be a good fit for Shandra?
Shandra Wilson may be well-suited to individuals who value trauma-informed and cognitive behavioral therapy in managing anxiety, depression, and relationship challenges. Her collaborative, client-centered approach emphasizes small, intentional steps toward resilience, creating a safe space for adults from diverse backgrounds, including veterans and survivors of trauma. View Profile
Self-help Apps
McGregor, TX
Kathryn Johnson
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone.... More
Therapist
Offers online care for Mcgregor, Texas
Female
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone. With over a decade of experience, she suppor... More
Who might be a good fit for Kathryn?
Individuals working through challenges like anxiety, depression, or relationship stress may find support through the approach used by Kathryn Johnson. She integrates Cognitive Behavioral Therapy, Narrative Therapy, and mindfulness techniques to help clients build on their strengths and create meaningful change in a welcoming, supportive environment. View Profile
Self-help Apps
McGregor, TX
CARLA CAGE
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Texas San Antonio an... More
Therapist
Offers online care for Mcgregor, Texas
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Texas San Antonio and have been practicing for 12 years. With co... More
Who might be a good fit for Carla?
Carla Cage may support individuals who want to explore healing from trauma and emotional challenges through a trauma-focused cognitive behavioral therapy-informed lens. Her approach includes tailored treatment plans that incorporate CBT and solution-focused techniques, helping clients of various ages manage issues like ADHD, anger, and self-esteem in a way that fosters growth and resilience. View Profile
Self-help Apps
McGregor, TX
TRACEY JOHNSON
Hello and welcome! I’m a Licensed Professional Counselor with specialized training in Cognitive Behavioral Therapy (CBT) and EMD... More
Therapist
Offers online care for Mcgregor, Texas
LPC
Female
Hello and welcome! I’m a Licensed Professional Counselor with specialized training in Cognitive Behavioral Therapy (CBT) and EMDR. I work with clients navigating trauma, PTS... More
Who might be a good fit for Tracey?
Tracey Johnson may support individuals who want to explore healing from trauma and anxiety through an EMDR-informed lens. Her approach integrates compassionate, client-centered care with evidence-based therapies tailored to children, teens, and young adults facing life transitions, grief, or high clinical acuity. View Profile
Self-help Apps
McGregor, TX
Kimberly Richard
Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providi... More
Therapist
Offers online care for Mcgregor, Texas
Female
Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providing clinical support to youth who have suffere... More
Who might be a good fit for Kimberly?
Individuals navigating challenges like trauma, depression, or anxiety may find support through the approach used by Kimberly Richard. She integrates cognitive behavioral techniques with a sensitive understanding of cultural stigmas, particularly in the context of women’s mental health and domestic violence recovery. View Profile
Self-help Apps
McGregor, TX
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Mcgregor, Texas
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
People seeking clarity around relationship challenges or support navigating major life transitions may find Jessica Cooper’s approach fitting. She integrates cognitive behavioral therapy and neuro-linguistic programming to help clients build self-esteem and establish healthy boundaries, with particular attention to issues affecting women and those balancing ministry or business roles. View Profile
Self-help Apps
McGregor, TX
CHINASA ORIAKU
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Mcgregor, Texas
PMHNP
Female
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of... More
Who might be a good fit for Chinasa?
Chinasa Oriaku may be a good match for people navigating issues such as anxiety, depression, or trauma who prefer a Cognitive Behavioral Therapy (CBT) framework. With her extensive experience in psychiatric nursing and her commitment to comprehensive psychiatric services, she could provide significant support for those dealing with a wide range of conditions. Chinasa's practice, which welcomes patients of all ages, might be particularly beneficial for school-aged children, teens, and young adults seeking to improve their mental health. View Profile
Self-help Apps
McGregor, TX