Mathis, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Mathis, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,...
More
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi...
More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Mathis, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Mathis, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not a...
More
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navi...
More
Who might be a good fit for Pamela?
Those coping with anxiety, depression, or trauma and pursuing personal growth in managing life transitions may find Pamela Sterling’s approach to be well-aligned. Using cognitive behavioral therapy techniques, Pamela supports adults in reshaping thought patterns to build empowerment and develop trusting, collaborative relationships throughout their mental health journey.
View Profile
Carli is a compassionate and open-minded therapist who has experience working with trauma, anxiety, depression, PTSD, and other di...
More
Carli is a compassionate and open-minded therapist who has experience working with trauma, anxiety, depression, PTSD, and other diagnoses. Carli enjoys working with teens and ...
More
Who might be a good fit for Sarah?
Sarah Jones may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, depression, or trauma-related concerns. She integrates mindfulness and trauma-focused techniques that can support teens and adults, including those from LGBTQ+ and neurodivergent communities, in building resilience and emotional clarity.
View Profile
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Tex...
More
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for ove...
More
Who might be a good fit for Clayton?
Clayton Anderson may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as anxiety, depression, or family conflict. His approach emphasizes resilience and practical coping skills, offering support to individuals navigating life transitions or managing complex emotions.
View Profile
My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience usin...
More
My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience using evidenced based methods working with client...
More
Who might be a good fit for Terri?
Terri Beard may be well-suited to individuals who value a collaborative, person-centered approach in managing challenges like anxiety, depression, or relationship concerns. Her focus on tailoring therapy to each person’s unique experience encourages reflection and clarity, helping clients become active participants in their own growth and healing.
View Profile
Sana is a bilingual (English/Urdu) Licensed Professional Counselor. She passionate about helping individuals and helping them get ...
More
Sana is a bilingual (English/Urdu) Licensed Professional Counselor. She passionate about helping individuals and helping them get through the rough patch they have been going ...
More
Who might be a good fit for Sana?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Sana Ali. She emphasizes a collaborative, person-centered therapy experience that encourages clients to lead sessions while fostering a trusting therapeutic relationship.
View Profile
"His care and check ins are phenomenal. I have no complaints." -Heather H. from TXKeith Kirbow is a Psychiatric Mental Hea...
More
"His care and check ins are phenomenal. I have no complaints." -Heather H. from TXKeith Kirbow is a Psychiatric Mental Health Nurse Practitioner who has been providing...
More
Who might be a good fit for Keith?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Keith Kirbow, where applicable. His individualized, evidence-based approach incorporates methods like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving greater wellness and resilience.
View Profile
My name is Erin Mendoza. I received my Master's Degree in Professional Counseling in 2007 from Texas State University in San Mar...
More
My name is Erin Mendoza. I received my Master's Degree in Professional Counseling in 2007 from Texas State University in San Marcos, Tx. I have been providing counseling se...
More
Who might be a good fit for Erin?
Erin Mendoza may support individuals who want to explore healing from trauma and life transitions through a trauma-informed lens. She integrates approaches like CBT and DBT to help clients build coping skills and gain deeper self-understanding while addressing challenges such as anxiety, depression, and family conflict.
View Profile
Hello, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas at Da...
More
Hello, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas at Dallas. I bring a wealth of experience in worki...
More
Who might be a good fit for Czyz?
Czyz Carter may work particularly well with those looking to build skills around coping with trauma and managing difficult emotions. He creates a safe, supportive space where clients can explore their experiences collaboratively, using approaches like CBT and EMDR to support healing and growth.
View Profile
Welcome! I'm Jamie Salas LPC
I strive to create a safe and welcoming environment that allows clients to explore obstacles with con...
More
Welcome! I'm Jamie Salas LPC
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or ...
More
Who might be a good fit for Jamie?
Those managing concerns related to anxiety, depression, or self-care may appreciate the methods Jamie Salas incorporates into her practice. She emphasizes building assertive communication and healthy boundaries to support clients in fostering personal growth and improving their overall quality of life.
View Profile
Welcome to M.A.D. Therapy, LLC! I am Misty Annette Diaz and we’re all M.A.D. here. You are no longer alone because I am here to ...
More
Welcome to M.A.D. Therapy, LLC! I am Misty Annette Diaz and we’re all M.A.D. here. You are no longer alone because I am here to join you. As a relationship therapist, LMFT, ...
More
Who might be a good fit for Misty?
Those managing concerns related to relationship challenges or self-confidence may appreciate the methods Misty Diaz incorporates into her practice. Her trauma-informed approach, including EMDR and mind-body techniques like yoga, supports clients in moving from survival mode to present-moment awareness while addressing diverse needs such as LGBTQ+ mental health and military-related experiences.
View Profile
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y...
More
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author...
More
Who might be a good fit for Rolan?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Rolan Dillard’s focused therapeutic work. He integrates evidence-based approaches such as CBT, mindfulness, and motivational interviewing to create a personalized and supportive environment that respects each client’s unique journey.
View Profile
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our ...
More
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our life: physical, emotional, social and spirit...
More
Who might be a good fit for Rhonda?
Rhonda Pupella offers an approach that may suit individuals focusing on healing emotional challenges such as anxiety, depression, or trauma while building new coping skills. Her educational and respectful style, combined with options for Christian counseling and cognitive behavioral techniques, supports clients moving at their own pace toward lasting change.
View Profile
Dr. Shannon Hunter is a Licensed Professional Counselor who has been providing therapy, crisis intervention, diagnosis and psycho-...
More
Dr. Shannon Hunter is a Licensed Professional Counselor who has been providing therapy, crisis intervention, diagnosis and psycho-education to adults dealing with symptoms of ...
More
Who might be a good fit for Shannon?
Shannon Hunter may be well-suited to individuals who value cognitive-behavioral and mindfulness-based support in managing depression and anxiety symptoms. Her approach focuses on helping clients recognize and change unhelpful thought patterns while tailoring therapy to meet each person’s unique experiences and needs.
View Profile
I am a highly skilled, compassionate clinical social worker who utilizes varying approaches to therapy. I have over 10 years of ex...
More
I am a highly skilled, compassionate clinical social worker who utilizes varying approaches to therapy. I have over 10 years of experience with individuals across the life spa...
More
Who might be a good fit for Latoya?
Latoya Minor offers an approach that may suit individuals focusing on coping with grief, life transitions, or family conflicts. She integrates compassionate listening with psychoeducation and collaborates with clients to create personalized care that respects their values and goals.
View Profile
I am a Licensed Professional Counselor in Texas and New Jersey. I graduated from Neumann University in Pennsylvania with a M.S. in...
More
I am a Licensed Professional Counselor in Texas and New Jersey. I graduated from Neumann University in Pennsylvania with a M.S. in Pastoral Clinical Mental Health Counseling a...
More
Who might be a good fit for Marcia?
Those managing concerns related to anxiety or depression may appreciate the methods Marcia Mcintosh incorporates into her practice. Her ecumenical and holistic approach, combined with a focus on developing practical coping skills, supports adults seeking greater insight and balance during life’s challenges.
View Profile
Robyne Roberts is an LPC-S who has been providing therapy to adult patients with depression and anxiety for over 25 years. She is...
More
Robyne Roberts is an LPC-S who has been providing therapy to adult patients with depression and anxiety for over 25 years. She is most effective when aiding her patients in m...
More
Who might be a good fit for Robyne?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Robyne Roberts. Her approach, which incorporates CBT, Motivational Interviewing, and Mindfulness, encourages exploring different perspectives to help clients move forward in a more productive and meaningful way.
View Profile