Mason, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Mason, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
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Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what y...
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Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what you are experiencing? Maybe it is time to take...
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Who might be a good fit for Diana?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Diana Lozano, where applicable. Her person-centered approach and use of EMDR create a supportive space for processing difficult emotions, with sensitivity to diverse backgrounds including LGBTQ+ identities.
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"Excellent communicator. Very easy to talk to. Like her a lot." -Chelsea F. from TXDr. Bangale received her MD degree from...
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"Excellent communicator. Very easy to talk to. Like her a lot." -Chelsea F. from TXDr. Bangale received her MD degree from Saba University School of Medicine, complete...
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Who might be a good fit for Anita?
Individuals focused on improving their mental well-being while managing symptoms of depression or anxiety may find support in Anita Bangale’s work. Her background in emergency medicine informs a practical and compassionate approach to helping adults across various life stages access effective mental health care.
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I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individual...
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I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals and families achieve mental wellness. With ...
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Who might be a good fit for Uloma?
Those coping with anxiety, trauma, or mood disorders, or pursuing personal growth in emotional regulation may find Uloma Okundaye’s approach to be well-aligned. She integrates evidence-based therapies with medication management in a collaborative, individualized way to support healing and resilience across a range of mental health concerns.
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I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and ...
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I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tec...
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Who might be a good fit for Eulina?
Eulina Smith offers an approach that may suit individuals focusing on recovery from co-occurring mental health and addiction challenges. Her integration of expressive arts with evidence-based therapies supports a personalized path, especially for clients seeking a blend of creativity and structured intervention.
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Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her...
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Dr. Shyra Jones is license professional counselor in Texas. She has been fully licensed since 2011 and is committed to helping her clients develop a treatment plan that may in...
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Who might be a good fit for Shyra?
Individuals managing concerns related to trauma, anxiety, or addiction may appreciate the methods Shyra Jones incorporates into her practice. She integrates expressive arts and mindfulness-based techniques alongside talk therapy to support clients in building strengths and processing difficult experiences with compassion and balance.
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Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the fir...
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Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health ...
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Who might be a good fit for Deepa?
Clients working through anxiety, depression, or challenges with self-care and looking for Cognitive Behavioral Therapy support might engage well with Deepa Seetepalli’s approach. She emphasizes creating a safe, welcoming space where clients can build assertive communication and healthy boundaries to enhance overall well-being.
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Welcome! I'm Mimi (Miyoung)
Take a moment to acknowledge you've taken the first step towards bettering your mental health because,...
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Welcome! I'm Mimi (Miyoung)
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be em...
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Who might be a good fit for Miyoung?
Clients in need of guidance around assertive communication and setting personal boundaries could benefit from Miyoung Seo’s approach. She creates a safe, welcoming space that supports individuals working through anxiety, depression, and challenges related to self-care, integrating cognitive behavioral and compassion-focused techniques.
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I work with mothers and caregivers — including teachers and professionals who support children — who may feel overwhelmed, str...
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I work with mothers and caregivers — including teachers and professionals who support children — who may feel overwhelmed, stretched thin, or unsure of who they are while ...
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Who might be a good fit for Alondra?
Clients working through feelings of overwhelm and identity shifts during caregiving and looking for attachment-based or cognitive behavioral support might engage well with Alondra Mascorro’s approach. She creates a compassionate space that honors the unique pressures faced by mothers, caregivers, and professionals supporting children, offering guidance in both English and Spanish.
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I’m a Licensed Marriage and Family Therapist (LMFT) in Texas with a Master’s degree from Our Lady of the Lake University and o...
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I’m a Licensed Marriage and Family Therapist (LMFT) in Texas with a Master’s degree from Our Lady of the Lake University and over five years of dedicated experience. I spe...
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Who might be a good fit for Gloria?
People experiencing stress related to chronic health conditions or those wanting to strengthen emotional steadiness could benefit from Gloria Samuel’s focused therapeutic work. Her warm, holistic approach integrates trauma-informed care and evidence-based methods to support clients in reconnecting with their bodies and building greater clarity amid complex health and life challenges.
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Hello, my name is Juliet, I am an experienced board-certified psychiatric Mental
Health Nurse Practitioner (PMHNP-BC) passionate a...
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Hello, my name is Juliet, I am an experienced board-certified psychiatric Mental
Health Nurse Practitioner (PMHNP-BC) passionate and dedicated to helping
people improve and ma...
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Who might be a good fit for Juliet?
Individuals focused on improving emotional well-being while managing mood disorders may find support in Juliet Wabara’s work. She emphasizes personalized care through comprehensive assessments and integrates motivational interviewing to align treatment with each patient’s unique experiences and goals.
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient...
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme...
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Who might be a good fit for Tolulope?
Tolulope Kolawole may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her collaborative approach, which includes clear communication and integration with clinical teams, aims to support patients of various ages in understanding and addressing their mental health needs.
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David Dapaah, MSN, APRN, PMHNP-BC is a board-certified Psychiatric-Mental Health Nurse Practitioner committed to delivering compas...
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David Dapaah, MSN, APRN, PMHNP-BC is a board-certified Psychiatric-Mental Health Nurse Practitioner committed to delivering compassionate, evidence-based mental health care ac...
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Who might be a good fit for David?
David Dapaah may work particularly well with those looking to build skills around managing anxiety, bipolar disorder, or depression. He integrates medication management with cognitive behavioral therapy to support school-age children, teens, and young adults on their path toward improved mental wellness.
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Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico...
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Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico.
I received my Masters degree from Western...
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Who might be a good fit for Cierra?
Cierra Boyce may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or family conflict. She creates a safe, supportive space where clients are encouraged to take an active role in their healing, using approaches like Dialectical Behavior Therapy and Trauma-Informed Care to foster resilience and stability.
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Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services fiel...
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Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 27 as a clinician. He has seen tens of t...
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Who might be a good fit for Daniel?
People experiencing trauma, grief, or emotional burnout, or those wanting to strengthen anger management skills, could benefit from Daniel Hernandez’s focused therapeutic work. His integrative approach, which incorporates mental-spiritual empowerment and attention to the impact of lifestyle factors on mental health, supports clients in building resilience and inner healing.
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Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Ma...
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Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Masters degree was earned at Stephen F. Austin ...
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Who might be a good fit for Cindy?
Clients facing concerns such as mood disorders or difficulties with coping skills may connect with the techniques and structure offered by Cindy Crye. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help individuals gain insight into life patterns while fostering resilience and self-compassion.
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I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every...
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I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent...
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Who might be a good fit for Demarquane?
Demarquane Thomas may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing everyday stressors like work, parenting, or emotional overwhelm. Her practice emphasizes a safe, affirming space to explore coping strategies that foster balance, resilience, and healing across mind, body, and soul.
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I’m a compassionate and experienced therapist specializing in evidence-based approaches like EMDR, CBT, DBT, grief therapy, Chri...
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I’m a compassionate and experienced therapist specializing in evidence-based approaches like EMDR, CBT, DBT, grief therapy, Christian counseling, and Motivational Interviewi...
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Who might be a good fit for Christina?
Christina Zsigray may be a match for those interested in evidence-based therapies like EMDR and DBT, particularly when facing challenges such as anxiety, trauma, or grief. She creates a supportive environment that integrates therapeutic techniques with a focus on personal values and growth, offering care sensitive to diverse age groups and cultural backgrounds.
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Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters ...
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Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have bee...
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Who might be a good fit for Jose?
Those coping with anxiety or pursuing personal growth in managing grief and depression may find Jose Yanez’s approach to be well-aligned. He integrates mindfulness-based stress reduction and strength-based techniques, creating a supportive space for clients across diverse backgrounds, including those in the LGBTQ+ community and men’s mental health.
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