Markham, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In additi...
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Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In addition to his private practice, Dennis Steelman w...
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Who might be a good fit for Dennis?
Dennis Steelman may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma. His approach combines pragmatic cognitive behavioral techniques with compassion-focused and mindfulness-based methods, supporting clients across various life stages in building balance and resilience.
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Vielka E. Johnson received her BA in Psychology in 1996 from the University of Colorado. In 1998 Vielka Johnson moved to San Anton...
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Vielka E. Johnson received her BA in Psychology in 1996 from the University of Colorado. In 1998 Vielka Johnson moved to San Antonio, TX and continued in receiving her master�...
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Who might be a good fit for Vielka?
Clients seeking structured support for managing anxiety, addiction, or depression might consider working with Vielka Johnson. She integrates trauma-focused and strength-based approaches tailored to diverse adult populations, incorporating faith-based elements when requested to support clients’ unique values and goals.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Markham, Texas
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating t...
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Emily Sharaf is a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience supporting adults navigating trauma, anxiety, depression, substance use, an...
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Who might be a good fit for Emily?
Emily Sharaf may support individuals who want to explore healing from trauma through a trauma-informed, psychodynamic lens. Her work integrates approaches that focus on nervous system regulation and relational patterns, providing a safe space for clients to increase self-awareness and reconnect with their resilience.
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Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, g...
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Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, grief, anxiety, depression, relationship chall...
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Who might be a good fit for Suzanne?
Suzanne Day offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction through practical and goal-oriented strategies. Her work integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing, creating a collaborative space for clients—especially military members, veterans, and first responders—to build skills and make measurable progress.
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"His care and check ins are phenomenal. I have no complaints." -Heather H. from TXKeith Kirbow is a Psychiatric Mental Hea...
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"His care and check ins are phenomenal. I have no complaints." -Heather H. from TXKeith Kirbow is a Psychiatric Mental Health Nurse Practitioner who has been providing...
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Who might be a good fit for Keith?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Keith Kirbow, where applicable. His individualized, evidence-based approach incorporates methods like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving greater wellness and resilience.
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Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie...
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Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ...
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Who might be a good fit for Jessica?
Jessica Cooper may support individuals who want to explore self-esteem and boundary-setting through a cognitive behavioral therapy-informed lens. She integrates techniques like neuro-linguistic programming to empower clients, with a particular focus on women’s issues and those balancing complex personal and professional roles.
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Sherika M. Cowan, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of nursing e...
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Sherika M. Cowan, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of nursing experience and a deep commitment to compassion...
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Who might be a good fit for Sherika?
People seeking clarity around mood and anxiety symptoms or support navigating adult life transitions may find Sherika Cowan’s approach fitting. She emphasizes personalized care through psychoeducation and medication management in a compassionate, nonjudgmental environment that centers on strong communication and your individual experience.
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Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders...
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Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders. She is an ally for LGBTQ+ community and has...
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Who might be a good fit for Tiffany?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Tiffany Gainer’s work. She integrates trauma-focused and cognitive behavioral approaches with a compassionate, culturally sensitive perspective that honors diverse backgrounds and identities.
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Jeremy Shannon Boyce, MA, LPC-S, is a licensed therapist and U.S. Army veteran dedicated to helping individuals and families heal,...
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Jeremy Shannon Boyce, MA, LPC-S, is a licensed therapist and U.S. Army veteran dedicated to helping individuals and families heal, grow, and thrive. With over eight years of e...
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Who might be a good fit for Jeremy?
Jeremy Boyce offers an approach that may suit individuals focusing on healing from trauma, improving emotional regulation, or navigating complex relationship dynamics. His work blends evidence-based therapies like CBT and DBT with mindfulness and somatic practices, creating a collaborative space that honors both mind and body in the healing process.
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Kenyon Arthur has been a therapist for over 20 years now. In therapy, Kenyon likes for his work with his clients to be based first...
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Kenyon Arthur has been a therapist for over 20 years now. In therapy, Kenyon likes for his work with his clients to be based first and foremost on creating a safe, confidentia...
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Who might be a good fit for Kenyon?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and solution-focused care might consider Kenyon Arthur’s style of support. His approach centers on creating a safe, collaborative space where clients can explore difficult feelings and build personalized skills to move toward their goals.
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Dr. Givens is a highly skilled empathic and compassionate psychotherapist. She specializes in trauma, anxiety, depression, and her...
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Dr. Givens is a highly skilled empathic and compassionate psychotherapist. She specializes in trauma, anxiety, depression, and herbal medicine. Dr. Givens focuses on helping y...
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Who might be a good fit for April?
Clients in need of guidance around healing from trauma, anxiety, or depression could benefit from April Givens’s approach. She integrates evidence-based therapies with mindfulness and positive psychology to support your mind, body, and spirit throughout the healing process.
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Keisha Bell-Celestand is a Licensed Professional Counselor who has been providing mental health therapy to adult clients with depr...
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Keisha Bell-Celestand is a Licensed Professional Counselor who has been providing mental health therapy to adult clients with depression and anxiety for 13 years.
She enjoys...
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Who might be a good fit for Keisha?
Keisha Bell-Celestand may support individuals who want to explore emotional well-being through a cognitive behavioral therapy-informed lens. She works with adults facing challenges like anxiety, depression, and addiction, offering a compassionate, skill-building approach that emphasizes respect and personal empowerment.
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Jannetta, an LCSW, has worked with clients who have dealt with trauma and abuse, family conflicts, stress and anxiety, and parenti...
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Jannetta, an LCSW, has worked with clients who have dealt with trauma and abuse, family conflicts, stress and anxiety, and parenting challenges. Jannetta works with clients to...
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Who might be a good fit for Jannetta?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jannetta Brass incorporates into her practice. Her compassionate, collaborative style and use of therapies like Trauma-Focused CBT and Parent-Child Interaction Therapy support clients in building practical coping skills within a safe and supportive environment.
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
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Who might be a good fit for Alex?
Alex Penaloza may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His integrative approach combines Cognitive Behavioral Therapy with mindfulness and strength-based techniques, creating a supportive space to foster resilience and self-awareness tailored to each individual’s unique journey.
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Adrianna Barber is a dedicated licensed professional counselor with a passion for empowering individuals to achieve emotional well...
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Adrianna Barber is a dedicated licensed professional counselor with a passion for empowering individuals to achieve emotional wellness and personal growth. With a master's deg...
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Who might be a good fit for Adrianna?
Clients working through anxiety, depression, or addiction and looking for cognitive behavioral therapy support might engage well with Adrianna Barber’s approach. She integrates evidence-based methods with a compassionate, strength-based perspective to create a supportive space that encourages resilience and personal growth.
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Jessica Garza is a Licensed Clinical Social Worker with a Master of Science in Social Work from the University of Texas Pan Americ...
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Jessica Garza is a Licensed Clinical Social Worker with a Master of Science in Social Work from the University of Texas Pan American, earned in 2013. Specializing in anxiety, ...
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Who might be a good fit for Jessica?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral therapy might consider Jessica Garza’s style of care. Her collaborative approach emphasizes psychoeducation and empowerment, helping clients understand the links between their thoughts, feelings, and actions to support meaningful change.
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Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She sta...
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Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She started off working with patients with End Stage...
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Who might be a good fit for Heather?
Individuals navigating challenges like depression, anxiety, or PTSD may find support through the approach used by Heather Moon. She integrates strengths-based and evidence-informed therapies such as CBT and narrative techniques to help clients build on what works for them as they work toward meaningful change.
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Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through ...
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Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through anxiety, depression, stress, parenting challe...
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Who might be a good fit for Teresa?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Teresa Hillenbrand. She combines evidence-based therapies with a culturally responsive and collaborative approach, supporting clients in building resilience and practical coping skills within a safe, individualized environment.
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Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio...
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Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi...
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Who might be a good fit for Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood.
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