Mansfield, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mansfield, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Mansfield, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Mansfield, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Mansfield, TX
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Mansfield, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Mansfield, TX
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Mansfield, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Self-help Apps
Mansfield, TX
Bitini Pannell
You may be holding it all together on the outside, but inside, you feel overwhelmed, exhausted, or stuck in cycles that no longer ... More
Therapist
Offers online care for Mansfield, Texas
LPC
Female
You may be holding it all together on the outside, but inside, you feel overwhelmed, exhausted, or stuck in cycles that no longer serve you. You’re the one others turn to...... More
Who might be a good fit for Bitini?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Bitini Pannell. Her integration of somatic tools, mindfulness, and culturally sensitive care offers a compassionate space to explore underlying patterns and build healthier boundaries toward healing. View Profile
Self-help Apps
Mansfield, TX
Corina Franck
Corina Franck, LPC, is a seasoned Professional Counselor with over 16 years of experience in the mental health field, specializing... More
Therapist
Offers online care for Mansfield, Texas
Female
Corina Franck, LPC, is a seasoned Professional Counselor with over 16 years of experience in the mental health field, specializing in areas such as addiction, anxiety, depress... More
Who might be a good fit for Corina?
Those managing concerns related to addiction, anxiety, or depression may appreciate the methods Corina Franck incorporates into her practice. Her use of evidence-based approaches like Cognitive Behavioral Therapy and motivational interviewing, combined with a compassionate understanding shaped by her diverse experiences, supports clients in building resilience and positive change. View Profile
Self-help Apps
Mansfield, TX
Naamau Tahiru
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx... More
Therapist
Offers online care for Mansfield, Texas
LCSW
Female
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ... More
Who might be a good fit for Naamau?
Naamau Tahiru may support individuals who want to explore healing from trauma and family conflict through a mindfulness and acceptance-based lens. Her approach emphasizes collaboration and incorporates therapies like Internal Family Systems and Emotionally Focused Therapy, which can be helpful for those managing anxiety, depression, or relational stress. View Profile
Self-help Apps
Mansfield, TX
JAVIER MELENDEZVEGA
------------Cash Pay: Sliding Scale Available Upon Request --------- Hi, I’m Javier, a trauma-focused ecotherapist and founder ... More
Therapist
Offers online care for Mansfield, Texas
LCSW
Male
------------Cash Pay: Sliding Scale Available Upon Request --------- Hi, I’m Javier, a trauma-focused ecotherapist and founder of Eutierria Therapy. I help Black, Indigenou... More
Who might be a good fit for Javier?
Javier Melendezvega offers an approach that may suit individuals focusing on healing from trauma and reconnecting with their cultural identity. His practice integrates trauma-informed care with nature-based and culturally sensitive methods, supporting clients in exploring ancestral roots and fostering resilience through mindful, somatic, and land-centered experiences. View Profile
Self-help Apps
Mansfield, TX
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Mansfield, Texas
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
Self-help Apps
Mansfield, TX
OQUANDRYIA ROSS
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea... More
Therapist
Offers online care for Mansfield, Texas
LCSW
Female
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin... More
Who might be a good fit for Oquandryia?
Clients seeking structured support for anxiety or looking to improve their overall well-being might consider working with Oquandryia Ross. Her client-centered approach, which incorporates evidence-based methods like CBT and mindfulness, offers a compassionate and safe space for exploring personal challenges at a comfortable pace. View Profile
Self-help Apps
Mansfield, TX
KRYSTLE LANDES
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I ... More
Therapist
Offers online care for Mansfield, Texas
LPC
Female
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to ... More
Who might be a good fit for Krystle?
Krystle Landes may support individuals who want to explore personal growth and healing through an eclectic, attachment-based lens. She creates a safe, collaborative space tailored to each person’s unique strengths and challenges, helping clients work through issues like anxiety, trauma, and family conflict within the context of their life transitions and relationships. View Profile
Self-help Apps
Mansfield, TX
Elizabeth Kahl
Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, ... More
Therapist
Offers online care for Mansfield, Texas
Female
Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, grief/loss, and adjustments/life transitions.... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Elizabeth Kahl. Her strengths-based, person-centered approach emphasizes self-efficacy and mindfulness, creating a compassionate space to explore coping strategies that resonate with each individual’s unique experience. View Profile
Self-help Apps
Mansfield, TX
MANUEL OLVERA
If you’re feeling overwhelmed by anxiety, panic, or emotional stress - or noticing patterns from the past repeating in your rela... More
Therapist
Offers online care for Mansfield, Texas
LPC
Male
If you’re feeling overwhelmed by anxiety, panic, or emotional stress - or noticing patterns from the past repeating in your relationships - you’re not alone. Unresolved tr... More
Who might be a good fit for Manuel?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Manuel Olvera’s work. He creates a thoughtful space for self-exploration using approaches like Internal Family Systems and Brainspotting, helping clients understand how past experiences influence their present relationships and sense of self. View Profile
Self-help Apps
Mansfield, TX
KATRINA COULTER
Hi there. I’m Katrina Coulter. I specialize in medication management for mental health disorders including depression, anxiety, ... More
Nurse Practitioner
Offers online care for Mansfield, Texas
PMHNP
Female
Hi there. I’m Katrina Coulter. I specialize in medication management for mental health disorders including depression, anxiety, and mood disorders.. I have an office located... More
Who might be a good fit for Katrina?
People experiencing anxiety, depression, or mood disorders, or those wanting to strengthen their mental health management, could benefit from Katrina Coulter’s focused therapeutic work. She emphasizes personalized care and collaboration, offering medication management tailored to individual needs through both in-person and telehealth services. View Profile
Self-help Apps
Mansfield, TX
KARLA SAPP
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growt... More
Therapist
Offers online care for Mansfield, Texas
LCMHC|LMHC|LPC
Female
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growth through an integrative approach to mental h... More
Who might be a good fit for Karla?
Clients working through trauma and looking for somatic therapy support might engage well with Karla Sapp’s approach. By combining trauma-informed care with mindful movement and breathwork, she offers a space where individuals can reconnect with their bodies and develop resilience in healing from anxiety, depression, and life stressors. View Profile
Self-help Apps
Mansfield, TX
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Mansfield, Texas
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
People experiencing anxiety or depression and looking for a therapist with experience in adult psychiatry might consider Eric Behar’s style of care. His background in medical training and focus on mental health challenges supports a thoughtful approach to helping adults across various stages of life. View Profile
Self-help Apps
Mansfield, TX
TAVIA JAMES
Hi there, I'm Tavia! I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even succ... More
Therapist
Offers online care for Mansfield, Texas
LPC
Female
Hi there, I'm Tavia! I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even successes. I truly believe that empowered people ... More
Who might be a good fit for Tavia?
Clients facing concerns such as anxiety, depression, or career-related stress may connect with the techniques and structure offered by Tavia James. Her holistic, solution-focused approach combined with evidence-based methods like CBT, DBT, and motivational interviewing supports clients in building practical strategies while feeling authentically supported throughout their journey. View Profile
Self-help Apps
Mansfield, TX
CARRIE RIMATO
Hi, I’m Carrie Rimato, a Licensed Marriage and Family Therapist serving clients in the Greater Houston area, including Katy, Tex... More
Therapist
Offers online care for Mansfield, Texas
LPC
Female
Hi, I’m Carrie Rimato, a Licensed Marriage and Family Therapist serving clients in the Greater Houston area, including Katy, Texas. My professional journey began in educatio... More
Who might be a good fit for Carrie?
Clients seeking structured support for anxiety, trauma, or relationship challenges might consider working with Carrie Rimato. Her eclectic, client-centered approach, which integrates methods like EMDR, CBT, and family systems theory, offers personalized care aimed at fostering a safe and empowering space for growth. View Profile
Self-help Apps
Mansfield, TX
VERONICA GARZA
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been ... More
Therapist
Offers online care for Mansfield, Texas
LPC
Female
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been working in this field for about 12 years. I e... More
Who might be a good fit for Veronica?
Clients facing concerns such as anxiety, grief, or challenges related to life transitions may connect with the techniques and structure offered by Veronica Garza. She incorporates a person-centered approach that emphasizes listening deeply and empowering clients to recognize their own strengths, supporting individuals across diverse ages and backgrounds. View Profile
Self-help Apps
Mansfield, TX
RENA MAUS
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to... More
Therapist
Offers online care for Mansfield, Texas
LPC
Female
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to find the root cause and present the issue in... More
Who might be a good fit for Rena?
Clients in need of guidance around managing anxiety or life transitions could benefit from Rena Maus’s approach. She integrates mindfulness and psychoeducation to help individuals uncover root causes and develop practical, structured solutions for navigating complex emotions. View Profile
Self-help Apps
Mansfield, TX