Lytle, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lytle, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple cert...
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Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple certifications, including Licensed Professional C...
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Who might be a good fit for Kellie?
Individuals focused on improving emotional regulation while managing challenges like anxiety or trauma may find support in Kellie Flores’s work. Her use of evidence-based methods such as DBT, ACT, and trauma-focused CBT creates a compassionate space tailored to individuals, including teens and young adults, navigating complex mental health and addiction concerns.
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I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered app...
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I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to integrate techniques fro...
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Who might be a good fit for Yara?
Yara Castillo may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates a client-centered and eclectic approach that emphasizes rebuilding personal strength and validating individual experiences, creating a supportive space for clients to feel heard and empowered.
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I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce...
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I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w...
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Who might be a good fit for Lisa?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Lisa Meotti’s approach. She brings a warm, authentic presence to her work and integrates methods like mindfulness and cognitive behavioral therapy to help clients build resilience and feel truly seen throughout their healing process.
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I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of ...
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I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of Texas at Arlington with a master’s degree i...
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Who might be a good fit for Veronica?
Veronica Lopez offers an approach that may suit individuals focusing on achieving balance and improving coping skills in their daily lives. Her patient-centered work integrates trauma-informed cognitive behavioral therapy with mindfulness and a whole-person perspective that includes physical, emotional, and social well-being.
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Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practic...
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Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens...
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Who might be a good fit for Sahiti?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Sahiti Karumuri’s approach. She integrates mindfulness and somatic techniques within a holistic framework that honors the mind, body, and spirit, creating a collaborative space for healing at a personalized pace.
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I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when...
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I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy...
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Who might be a good fit for Roian?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Roian Baalman. She emphasizes building a strong therapeutic connection and uses a range of integrative methods that help clients uncover patterns and move toward greater joy and meaning in their lives.
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Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience an...
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Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience and specialized training, I am deeply committed...
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Who might be a good fit for Breanna?
Breanna Mezyk may align well with adults who are working through issues such as trauma, anxiety, or family conflict. She integrates evidence-based approaches like DBT and CBT with trauma-informed techniques to create a supportive space tailored to each individual’s healing and growth.
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I am a Licensed Clinical Social Worker (LCSW-S)-Supervisor, with extensive experience supporting adults navigating anxiety, depres...
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I am a Licensed Clinical Social Worker (LCSW-S)-Supervisor, with extensive experience supporting adults navigating anxiety, depression, trauma, grief, relationship challenges,...
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Who might be a good fit for Sandra?
Sandra McKnight may support individuals who want to explore healing and growth through a mindfulness and cognitive-behavioral therapy-informed lens. She works with clients experiencing stress, anxiety, grief, and life transitions, offering a collaborative approach that honors each person’s strengths and unique story.
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I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to em...
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I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to empower you and guide you through them, helping...
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Who might be a good fit for Celia?
Celia Pirouznia may be well-suited to individuals who value trauma-informed and mindfulness-based support in managing anxiety, depression, or family conflict. Her approach incorporates EMDR and attachment-based techniques, offering guidance to those seeking to build coping skills and strengthen relationships during challenging times.
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Hope Essien DNP, APRN, FNP-C, PMHNP-BC
Dr Hope is a dual board certified Family Nurse Practitioner and Psychiatric Mental Health ...
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Hope Essien DNP, APRN, FNP-C, PMHNP-BC
Dr Hope is a dual board certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with focus on diagnosing a...
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Who might be a good fit for Hope?
Hope Essien may be a match for those interested in a holistic, evidence-based approach to mental health care, particularly when facing challenges such as anxiety, depression, or mood disorders. Her focus on integrating psychiatric evaluation, medication management, and psychoeducation supports individuals seeking personalized care that considers both mental and physical well-being across the lifespan.
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Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or ...
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Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or depressed? Have you ever experienced any trau...
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Who might be a good fit for Christopher?
Clients working through trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Christopher Denzler’s approach. He offers a patient, down-to-earth style that respects each person’s pace, with experience supporting individuals and families facing complex challenges such as addiction, anxiety, and relationship issues.
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Chala Barrington-Cruz, LCSW, is a licensed Clinical Social Worker and Applied Behavioral Analyst with over 20 years of experience....
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Chala Barrington-Cruz, LCSW, is a licensed Clinical Social Worker and Applied Behavioral Analyst with over 20 years of experience. Providing compassionate, evidence-based care...
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Who might be a good fit for Chala?
Clients in need of guidance around grief, anxiety, or parenting challenges could benefit from Chala Cruz’s approach. She integrates spiritual principles with evidence-based methods, offering support that honors both emotional and holistic healing.
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Life on the planet is stressful, and we don’t always feel like we have the energy to face it. The fact that you continue to face...
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Life on the planet is stressful, and we don’t always feel like we have the energy to face it. The fact that you continue to face it is an accomplishment. You have the skills...
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Who might be a good fit for Aaron?
Clients working through anxiety or depression and looking for integrative therapy support might engage well with Aaron Evansjackson’s approach. He focuses on helping individuals become more aware of underlying stressors and memories, tailoring strategies that align with each person’s goals to navigate life’s challenges.
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Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness.
Graduated from Texas Woman’s University with her Bache...
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Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness.
Graduated from Texas Woman’s University with her Bachelor’s in social work and Texas A&M-Commerce...
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Who might be a good fit for Laura?
Laura Kemp may be a match for those interested in mindfulness-based approaches, particularly when facing challenges such as trauma, grief, or chronic illness. She integrates trauma-informed care with humanistic and attachment-based methods to support clients in developing coping skills and fostering emotional balance.
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I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing ...
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I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and effective care for a variet...
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Who might be a good fit for Sarah?
People experiencing mood disorders and looking for a therapist with experience in culturally sensitive, evidence-based care might consider Sarah Ilesanmi’s style of care. She integrates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction while honoring each person’s unique background and life circumstances.
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Hi, I’m Stuart, a licensed professional counselor here in Austin, Texas. With almost eight years of experience in therapy, I tru...
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Hi, I’m Stuart, a licensed professional counselor here in Austin, Texas. With almost eight years of experience in therapy, I truly love what I do. I believe that my clients ...
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Who might be a good fit for Stuart?
Stuart Saint may be a good match for people navigating anxiety or mood challenges who prefer a practical, skills-based framework. He uses evidence-informed methods like CBT and mindfulness to help clients build tools for personal growth and improved communication within relationships.
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With over two decades of experience spanning all levels of care from acute psychiatric settings to outpatient services, my dedicat...
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With over two decades of experience spanning all levels of care from acute psychiatric settings to outpatient services, my dedication to helping others unlock their full poten...
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Who might be a good fit for Amanda?
Clients working through anxiety, depression, or unresolved trauma and looking for cognitive behavioral therapy support might engage well with Amanda Williamson’s approach. She combines evidence-based techniques with a collaborative, client-directed style that encourages self-discovery and practical coping skills in a calm and empathetic environment.
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My name is Mosunmola Ogunyinmi and I am a board-certified psychiatric-mental health nurse practitioner with over 5 years of experi...
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My name is Mosunmola Ogunyinmi and I am a board-certified psychiatric-mental health nurse practitioner with over 5 years of experience as a psychiatric mental health nurse pra...
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Who might be a good fit for Mosunmola?
Mosunmola Ogunyinmi may be a strong resource for individuals looking to develop strategies for managing mood disorders or stress-related challenges. She integrates mindfulness-based stress reduction and solution-focused techniques alongside medication management to support clients in building resilience and enhancing overall well-being.
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I specialize in working with adults who are feeling overwhelmed by anxiety, depression, trauma, or life transitions. My ideal clie...
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I specialize in working with adults who are feeling overwhelmed by anxiety, depression, trauma, or life transitions. My ideal clients are seeking not just symptom relief but r...
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Who might be a good fit for Anita?
Anita Philip-johnson may be a match for those interested in a holistic, collaborative approach to therapy, particularly when facing anxiety, depression, or life transitions. She creates a supportive space that integrates evidence-based methods with attention to emotional, physical, and spiritual well-being, aiming to help clients build resilience and gain clarity.
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