Lubbock, TX Strength-Based Therapists

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Strength-Based
Kimberly Buckner
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on impr... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Female
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on improving the mental health care system. As a wif... More
Who might be a good fit for Kimberly?
Clients seeking structured support for ADHD or looking to improve emotional regulation might consider working with Kimberly Buckner. Her holistic, patient-centered approach integrates evidence-based therapies with compassionate care tailored to the unique needs of adults across different life stages. View Profile
Lubbock, TX
Strength-Based
Amberlyn Keller
Amberlyn Joy Keller, M.A., M. Edu., LPC. holds a Bachelor’s of Science degree in psychology from York College in Nebraska, a Mas... More
Therapist
Offers online care for Lubbock, Texas
Female
Amberlyn Joy Keller, M.A., M. Edu., LPC. holds a Bachelor’s of Science degree in psychology from York College in Nebraska, a Master’s of Arts degree in Applied Research Ps... More
Who might be a good fit for Amberlyn?
Those coping with anxiety, grief, or career-related stress may find Amberlyn Keller’s approach to be well-aligned. She integrates client-centered therapy with practical techniques like CBT and mindfulness, creating space for meaningful conversations that support growth and healing. View Profile
Lubbock, TX
Strength-Based
JOSEPHINE ANGULO RIASCOS
Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas- Arlington and have been practicing for four... More
Who might be a good fit for Josephine?
Individuals or couples navigating anxiety, depression, or stress may find alignment with the strategies and frameworks utilized by Josephine Angulo Riascos, where applicable. Her bilingual approach and use of cognitive behavioral and mindfulness-based techniques support adults seeking insight and practical tools to manage symptoms and foster personal growth. View Profile
Lubbock, TX
Strength-Based
CINDY JONES
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I lov... More
Therapist
Offers online care for Lubbock, Texas
LMFT
Female
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about ev... More
Who might be a good fit for Cindy?
Cindy Jones may support individuals who want to explore grief and life transitions through a strength-based lens. Her approach reflects a genuine curiosity and warmth, grounded in real-world understanding, including a deep connection to the equestrian lifestyle and Native American communities, which can offer meaningful resonance for those navigating loss, identity, or change. View Profile
Lubbock, TX
Strength-Based
DIANITZA MEDINA
Hello! I am an experienced and compassionate therapist dedicated to helping clients navigate life's challenges and find their path... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hello! I am an experienced and compassionate therapist dedicated to helping clients navigate life's challenges and find their path to emotional well-being. I provide a safe an... More
Who might be a good fit for Dianitza?
Dianitza Medina may align well with adults who are working through issues such as anxiety, depression, or ADHD. She integrates evidence-based methods like CBT and DBT within a compassionate, strength-focused environment, offering support especially tailored to older adults seeking healing and personal growth. View Profile
Lubbock, TX
Strength-Based
ALEXA GOMEZ
Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in Texas, where I have dedicated the past five years to helping ... More
Therapist
Offers online care for Lubbock, Texas
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in Texas, where I have dedicated the past five years to helping individuals and families navigate the complex... More
Who might be a good fit for Alexa?
Clients seeking structured support for life transitions or looking to improve their resilience might consider working with Alexa Gomez. She incorporates a culturally sensitive and strength-based approach, creating a supportive space for teens, young adults, and professionals facing academic, career, or emotional challenges. View Profile
Lubbock, TX
Strength-Based
Daria Jordan
Daria “DJ” Jordan, LCSW, is a licensed clinical social worker who provides virtual therapy for children, adolescents, and adul... More
Therapist
Offers online care for Lubbock, Texas
Female
Daria “DJ” Jordan, LCSW, is a licensed clinical social worker who provides virtual therapy for children, adolescents, and adults navigating anxiety, depression, trauma, ch... More
Lubbock, TX
Strength-Based
Zainob Jenmi
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depressi... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Female
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depression and anxiety for over 2 years. She enjoys a... More
Who might be a good fit for Zainob?
Clients seeking structured support for managing depression, anxiety, or addiction might consider working with Zainob Jenmi. She integrates psychopharmacological care with psychoeducation and a variety of therapeutic approaches to help adults develop coping strategies and improve overall functioning. View Profile
Lubbock, TX
Strength-Based
Alexis Bruhn
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-f... More
Therapist
Offers online care for Lubbock, Texas
Female
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-focused care. She supports clients navigating ... More
Who might be a good fit for Alexis?
Those coping with grief, trauma, or relationship distress may find Alexis Bruhn’s approach to be well-aligned. She integrates evidence-based methods within a trauma-informed and collaborative framework, offering support tailored to individuals, couples, and families from diverse backgrounds. View Profile
Lubbock, TX
Strength-Based
Zakira Duff
Zakira is a dedicated and compassionate therapist with a strong commitment to improving the well-being of individuals through ther... More
Therapist
Offers online care for Lubbock, Texas
Female
Zakira is a dedicated and compassionate therapist with a strong commitment to improving the well-being of individuals through therapy. She strongly believes in cultivating a t... More
Who might be a good fit for Zakira?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Zakira Duff’s approach. She integrates modalities like DBT and ACT to tailor care to individual needs, creating a safe, accepting space where clients feel truly seen as they explore healthy coping strategies and personal growth. View Profile
Lubbock, TX
Strength-Based
Jessica Shipley
Jessica Shipley, LPC, LCDC, is a licensed professional counselor and licensed chemical dependency counselor who specializes in wor... More
Therapist
Offers online care for Lubbock, Texas
Female
Jessica Shipley, LPC, LCDC, is a licensed professional counselor and licensed chemical dependency counselor who specializes in working with adolescents and adults facing subst... More
Who might be a good fit for Jessica?
Clients working through substance use challenges and looking for strengths-based therapeutic support might engage well with Jessica Shipley’s approach. She integrates CBT, solution-focused techniques, and positive psychology within a compassionate, person-centered framework that encourages small, meaningful steps toward lasting change. View Profile
Lubbock, TX
Strength-Based
Grace Ogwumike
Grace Ogwumike, MSN, APRN, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas, Oregon, A... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Female
Grace Ogwumike, MSN, APRN, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas, Oregon, Arizona, and New Mexico. She provides compassi... More
Who might be a good fit for Grace?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Grace Ogwumike’s approach. She integrates medication management with holistic, evidence-based therapies to support resilience and stability across a range of mental health challenges. View Profile
Lubbock, TX
Strength-Based
ALEXIS BONSELL
Alexis Bonsell is a Licensed Clinical Social Worker (LCSW) who provides virtual therapy to clients in Texas, Florida, and Virginia... More
Therapist
Offers online care for Lubbock, Texas
Female
Alexis Bonsell is a Licensed Clinical Social Worker (LCSW) who provides virtual therapy to clients in Texas, Florida, and Virginia. She specializes in supporting women and chi... More
Lubbock, TX
Strength-Based
Jacob Wasonga
Dr. Jacob Wasonga is a seasoned Marriage and Family Therapist helping individuals, couples, and families navigate life’s most ch... More
Therapist
Offers online care for Lubbock, Texas
Male
Dr. Jacob Wasonga is a seasoned Marriage and Family Therapist helping individuals, couples, and families navigate life’s most challenging transitions. He specializes in supp... More
Who might be a good fit for Jacob?
Clients seeking structured support for managing depression, anxiety, or relationship challenges might consider working with Jacob Wasonga. He integrates evidence-based methods like the Gottman Method and Integrative Behavioral Couple Therapy within a warm, individualized setting to help clients navigate complex life transitions and foster meaningful personal growth. View Profile
Lubbock, TX
Strength-Based
Susan Parkman
Susan is licensed in Texas as a 13-year LCSW working independently, in hospital settings, the community, national and internationa... More
Therapist
Offers online care for Lubbock, Texas
Female
Susan is licensed in Texas as a 13-year LCSW working independently, in hospital settings, the community, national and international telehealth platforms. Susan has 30years exp... More
Who might be a good fit for Susan?
Susan Parkman may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She creates a safe, open space for clients across adulthood to explore their feelings and build motivation toward a more fulfilling life. View Profile
Lubbock, TX
Strength-Based
Estella Gonzalez
Estella Gonzalez is a Licensed Professional Counselor with over nine years of experience supporting adolescents and adults navigat... More
Therapist
Offers online care for Lubbock, Texas
Female
Estella Gonzalez is a Licensed Professional Counselor with over nine years of experience supporting adolescents and adults navigating depression, anxiety, self-esteem issues, ... More
Who might be a good fit for Estella?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Estella Gonzalez’s focused therapeutic work. She combines cognitive behavioral and dialectical behavior therapies with a collaborative, client-centered approach that supports teens and young adults in making meaningful progress toward their goals. View Profile
Lubbock, TX
Strength-Based
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Lubbock, TX
Strength-Based
Heather Moon
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She sta... More
Therapist
Offers online care for Lubbock, Texas
Female
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She started off working with patients with End Stage... More
Who might be a good fit for Heather?
Individuals navigating challenges like depression, anxiety, or PTSD may find support through the approach used by Heather Moon. She integrates strengths-based and evidence-informed therapies such as CBT and narrative techniques to help clients build on what works for them as they work toward meaningful change. View Profile
Lubbock, TX
Strength-Based
Bayo Owens
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Male
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres... More
Who might be a good fit for Bayo?
People seeking clarity around managing mental health conditions or support navigating life transitions may find Bayo Owens’ approach fitting. His background in crisis intervention and holistic care, combined with experience in both psychotherapy and medication management, supports adults facing challenges such as anxiety, ADHD, and depression. View Profile
Lubbock, TX
Strength-Based
Stephanie Garcia
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals throu... More
Therapist
Offers online care for Lubbock, Texas
Female
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals through trauma, addiction, anxiety, depression, an... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Stephanie Garcia. She incorporates a trauma-informed and person-centered framework, blending evidence-based methods such as CBT and Motivational Interviewing, while offering a warm, collaborative space that honors each client’s unique strengths and cultural background. View Profile
Lubbock, TX
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lubbock, Texas

With a population of over 250,000, Lubbock, Texas is known for its vibrant culture, rich history, and the famous Texas Tech University. Lubbock's lifestyle is a blend of youthful energy and traditional Southern charm, nestled amongst iconic landmarks like the Buddy Holly Center.

Key Mental-Health Concerns for Lubbock Residents

Depression, anxiety disorders, and substance abuse are the most common mental health conditions among Lubbock residents, reflecting broader Texas trends as reported by the CDC. The high student population also highlights the importance of addressing academic stress and adolescent mental health.

Access to Care & Providers in Lubbock

Lubbock offers a mix of public and private mental health services. StarCare Specialty Health System provides public mental health services, while numerous private practitioners offer therapy in Lubbock, Texas. Crisis lines and community organizations, such as the Lubbock Crisis Center, are available for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Lubbock.
  • There is a strong presence of EMDR and trauma-focused care among mental health therapists in Lubbock, Texas.
  • Unique offerings include e-therapy options, bilingual care, and specialized veteran support.

Local Policies & Stressors

The cost-of-living in Lubbock is relatively low compared to other Texas cities, but industry pressures, particularly in education and healthcare sectors, can contribute to stress. Additionally, the semi-arid climate can lead to drought-related stressors.

Take the Next Step

Everyone deserves access to quality mental health care. Discover the support that's right for you by exploring our directory of licensed therapists in Lubbock, Texas.