Lubbock, TX Strength-Based Therapists

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Strength-Based
Leslie Babalola
Leslie Babalola is a Licensed Professional Counselor (LPC) in Texas with extensive experience in providing trauma-based therapy si... More
Therapist
Offers online care for Lubbock, Texas
Female
Leslie Babalola is a Licensed Professional Counselor (LPC) in Texas with extensive experience in providing trauma-based therapy since 2017. She holds a Master's degree in Coun... More
Who might be a good fit for Leslie?
Leslie Babalola offers an approach that may suit individuals focusing on healing from trauma and managing emotional or mood disorders. Her work integrates trauma-informed methods and compassionate care, supporting clients through challenges such as PTSD, anxiety, and relational difficulties while honoring diverse life experiences. View Profile
Lubbock, TX
Strength-Based
Dennis Steelman
Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In additi... More
Therapist
Offers online care for Lubbock, Texas
Male
Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In addition to his private practice, Dennis Steelman w... More
Who might be a good fit for Dennis?
Dennis Steelman may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma. His approach combines pragmatic cognitive behavioral techniques with compassion-focused and mindfulness-based methods, supporting clients across various life stages in building balance and resilience. View Profile
Lubbock, TX
Strength-Based
ALICIA AYERS
Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas a... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas and also an Army Veteran. I received my Maste... More
Who might be a good fit for Alicia?
Alicia Ayers may be well-suited to individuals who value a strengths-based and solution-focused approach in managing challenges such as anxiety, depression, or substance misuse. Her background as an Army Veteran and use of therapies like CBT and motivational interviewing support adults and young adults seeking practical tools to improve their mental health and coping skills. View Profile
Lubbock, TX
Strength-Based
DORIAN NORWOODTURNER
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201... More
Therapist
Offers online care for Lubbock, Texas
LCSW|LICSW
Female
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013. I specialize in working with high-achiev... More
Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She incorporates cognitive behavioral and mindfulness-based approaches to help clients build awareness and coping skills while addressing challenges related to mood and relationships. View Profile
Lubbock, TX
Strength-Based
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Achie Eneh may support individuals who want to explore emotional regulation and mood challenges through a cognitive-behavioral therapy-informed lens. Her holistic approach considers the whole person and their environment, offering compassionate, individualized care for those experiencing conditions such as anxiety, depression, or trauma across the lifespan. View Profile
Lubbock, TX
Strength-Based
HEATHER SALDANA
I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental hea... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling services. My wo... More
Who might be a good fit for Heather?
Heather Saldana may work particularly well with those looking to build skills around coping and emotional regulation. Her integrative, client-centered approach honors each person’s unique story and cultural background, supporting self-awareness and empowerment through thoughtful exploration of patterns and core beliefs. View Profile
Lubbock, TX
Strength-Based
Cheyanne Burns
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. Sh... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Female
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. She utilizes various psychotherapeutic approach... More
Who might be a good fit for Cheyanne?
Clients facing concerns such as anxiety or addiction may connect with the techniques and structure offered by Cheyanne Burns. She integrates a holistic perspective with evidence-based therapies like CBT and mindfulness to support individuals seeking balanced mental well-being. View Profile
Lubbock, TX
Strength-Based
Tevin Davis
Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with ach... More
Therapist
Offers online care for Lubbock, Texas
Male
Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with achieving their goals and maximum mental wellnes... More
Who might be a good fit for Tevin?
Clients in need of guidance around healing from trauma or managing anxiety could benefit from Tevin Davis’s approach. He integrates trauma-informed care with therapies like EMDR and ACT, creating a collaborative space for clients—especially youth and young adults—to work toward lasting mental wellness. View Profile
Lubbock, TX
Strength-Based
Eric Key
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believ... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Male
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believes in building strong relationships with his ... More
Who might be a good fit for Eric?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Eric Key incorporates into his practice. His patient-centered approach emphasizes trust and open communication, working collaboratively to create personalized care plans that honor each person’s goals and values. View Profile
Lubbock, TX
Strength-Based
Mohamed Ghawil
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, ... More
Therapist
Offers online care for Lubbock, Texas
Male
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, Narrative Exposure Therapy, and Gradual Expos... More
Who might be a good fit for Mohamed?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Mohamed Ghawil’s approach to be well-aligned. His use of cognitive behavioral and narrative exposure therapies, combined with a person-centered and motivational interviewing style, supports clients seeking compassionate, structured care through challenging emotional experiences. View Profile
Lubbock, TX
Strength-Based
Grace Ogwumike
Grace Ogwumike, MSN, APRN, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas, Oregon, A... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Female
Grace Ogwumike, MSN, APRN, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas, Oregon, Arizona, and New Mexico. She provides compassi... More
Who might be a good fit for Grace?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Grace Ogwumike’s approach. She integrates medication management with holistic, evidence-based therapies to support resilience and stability across a range of mental health challenges. View Profile
Lubbock, TX
Strength-Based
Susan Parkman
Susan is licensed in Texas as a 13-year LCSW working independently, in hospital settings, the community, national and internationa... More
Therapist
Offers online care for Lubbock, Texas
Female
Susan is licensed in Texas as a 13-year LCSW working independently, in hospital settings, the community, national and international telehealth platforms. Susan has 30years exp... More
Who might be a good fit for Susan?
Susan Parkman may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She creates a safe, open space for clients across adulthood to explore their feelings and build motivation toward a more fulfilling life. View Profile
Lubbock, TX
Strength-Based
Anika Leslie
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Female
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of... More
Who might be a good fit for Anika?
Those coping with anxiety or pursuing personal growth in managing addiction may find Anika Leslie’s approach to be well-aligned. She emphasizes listening deeply and collaboratively developing plans, offering gender-affirming care that is especially welcoming to LGBTQ patients. View Profile
Lubbock, TX
Strength-Based
Melissa Fred
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre... More
Therapist
Offers online care for Lubbock, Texas
Female
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ... More
Who might be a good fit for Melissa?
Those coping with anxiety or pursuing personal growth in managing addiction may find Melissa Fred’s approach to be well-aligned. She integrates cognitive behavioral and dialectical behavioral therapies to support adults through a compassionate and structured process tailored to their unique mental health needs. View Profile
Lubbock, TX
Strength-Based
Traci Burks
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive ... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Female
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive mental health care to clients across the life... More
Who might be a good fit for Traci?
Clients seeking structured support for managing anxiety, depression, or ADHD might consider working with Traci Burks. Her collaborative and goal-oriented approach, combined with experience across diverse settings and a commitment to creating an inclusive, safe space, supports individuals aiming to build resilience and strengthen their relationships. View Profile
Lubbock, TX
Strength-Based
Jamie Ward
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in ... More
Therapist
Offers online care for Lubbock, Texas
Female
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in intimate partner violence and toxic relations... More
Who might be a good fit for Jamie?
Clients facing concerns such as anxiety, OCD, or difficulties in intimate partner and other close relationships may connect with the techniques and structure offered by Jamie Ward. Her “whole-listic” approach, combining trauma-informed care with various therapeutic modalities, supports clients in finding personalized strategies that honor their unique experiences and needs. View Profile
Lubbock, TX
Strength-Based
Sarah Jirinzu Carratala
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Female
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi... More
Who might be a good fit for Sarah?
Sarah Jirinzu Carratala may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, burnout, or navigating the complexities of parenthood. Her focus on holistic mental health support aims to help clients foster stability and growth during stressful life transitions. View Profile
Lubbock, TX
Strength-Based
Victoria Duru
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nu... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Female
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nurse over 15 years ago and worked her way up. ... More
Who might be a good fit for Victoria?
Victoria Duru may be a match for those interested in an integrated medical and mental health approach, particularly when facing challenges such as anxiety, depression, or addiction. Her experience bridging psychiatric care with physical health supports clients seeking compassionate, holistic treatment that addresses both mind and body. View Profile
Lubbock, TX
Strength-Based
Litza Bodden
Litza is the therapist at Shining Lights Counseling LLC, which she created to provide a supportive, safe environment for individua... More
Therapist
Offers online care for Lubbock, Texas
Female
Litza is the therapist at Shining Lights Counseling LLC, which she created to provide a supportive, safe environment for individuals to explore and challenge the areas of thei... More
Who might be a good fit for Litza?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Litza Bodden, where applicable. Her trauma-informed and strength-based approach, combined with experience in culturally sensitive care and bilingual support, offers a compassionate space to explore personal growth and healing. View Profile
Lubbock, TX
Strength-Based
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Courtney Bolick offers an approach that may suit individuals focusing on managing symptoms of depression, anxiety, or navigating identity-related challenges. Her patient-centered style emphasizes trust and open communication, integrating evidence-based therapies alongside compassionate care tailored to each person’s unique goals and values. View Profile
Lubbock, TX
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lubbock, Texas

With a population of over 250,000, Lubbock, Texas is known for its vibrant culture, rich history, and the famous Texas Tech University. Lubbock's lifestyle is a blend of youthful energy and traditional Southern charm, nestled amongst iconic landmarks like the Buddy Holly Center.

Key Mental-Health Concerns for Lubbock Residents

Depression, anxiety disorders, and substance abuse are the most common mental health conditions among Lubbock residents, reflecting broader Texas trends as reported by the CDC. The high student population also highlights the importance of addressing academic stress and adolescent mental health.

Access to Care & Providers in Lubbock

Lubbock offers a mix of public and private mental health services. StarCare Specialty Health System provides public mental health services, while numerous private practitioners offer therapy in Lubbock, Texas. Crisis lines and community organizations, such as the Lubbock Crisis Center, are available for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Lubbock.
  • There is a strong presence of EMDR and trauma-focused care among mental health therapists in Lubbock, Texas.
  • Unique offerings include e-therapy options, bilingual care, and specialized veteran support.

Local Policies & Stressors

The cost-of-living in Lubbock is relatively low compared to other Texas cities, but industry pressures, particularly in education and healthcare sectors, can contribute to stress. Additionally, the semi-arid climate can lead to drought-related stressors.

Take the Next Step

Everyone deserves access to quality mental health care. Discover the support that's right for you by exploring our directory of licensed therapists in Lubbock, Texas.