Lubbock, TX Solution Focused Brief Therapy (SFBT) Therapists

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Solution Focused Brief Therapy (SFBT)
KRISTENEY FENCEROY
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar Universit... More
Therapist
Offers online care for Lubbock, Texas
LPC|LMHC
Female
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I... More
Who might be a good fit for Kristeney?
Clients in need of guidance around managing anxiety could benefit from Kristeney Fenceroy’s approach. She uses a compassionate, client-centered style that emphasizes understanding root causes and building practical coping skills for lasting resilience. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
Debbie ReinhardtYoung
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Soci... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Social Work at The University of Texas at Arlingt... More
Who might be a good fit for Debbie?
Clients working through grief, anxiety, or family conflict and looking for cognitive behavioral or eclectic therapy support might engage well with Debbie Reinhardtyoung’s approach. Her holistic, strengths-based style integrates practical coping skills with attention to physical health and spirituality, offering a compassionate space to explore life transitions and personal growth. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
Laura Hesse
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed... More
Who might be a good fit for Laura?
Clients working through anxiety, depression, or complex life transitions and looking for humanistic and mindfulness-based therapy support might engage well with Laura Hesse’s approach. Her collaborative style, combined with experience supporting military families, new parents, and individuals facing trauma or identity challenges, offers a compassionate space to explore growth and resilience. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
ELISABETH ZARAGOZA
Grief can be overwhelming. It can be sad and lonely when you miss a loved one so much. I can help you through the sadness to be ... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Grief can be overwhelming. It can be sad and lonely when you miss a loved one so much. I can help you through the sadness to be able to live in the next season of your life ... More
Who might be a good fit for Elisabeth?
Elisabeth Zaragoza may be a strong resource for individuals looking to develop strategies for coping with grief and loss. She offers a warm, understanding space that supports clients through their sadness and life transitions, helping them regain a sense of confidence and peace as they move forward. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
SIERRA THOMPSON
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe... More
Who might be a good fit for Sierra?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Sierra Thompson. She integrates evidence-based approaches like CBT and mindfulness with a flexible, client-centered style to help individuals adapt and build resilience through life’s challenges. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
EDMOND HICKS
It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatmen... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatment of anxiety, depression, stress management, ... More
Who might be a good fit for Edmond?
Individuals focused on improving communication and personal growth while managing anxiety or trauma may find support in Edmond Hicks’s work. He integrates cognitive behavioral therapy with a warm, interactive style designed to create a safe, non-judgmental space, helping clients of various ages navigate life transitions and emotional challenges. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
EARTHA CAMON
My focus is reconciliation. Healing is often achieved through us becoming reconciled with self and/or others. It can be a process ... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
My focus is reconciliation. Healing is often achieved through us becoming reconciled with self and/or others. It can be a process that allows us to identify and modify our tho... More
Who might be a good fit for Eartha?
Eartha Camon offers an approach that may suit individuals focusing on finding reconciliation within themselves or their relationships. Her work creates a safe, nonjudgmental space where clients can explore shifting patterns and gain new understanding, especially when feeling stuck or overwhelmed by life’s changes. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
KRISTINA SAUCEDA
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self.... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a Licensed Professional Counselor (LPC),... More
Who might be a good fit for Kristina?
Individuals navigating challenges like anxiety, trauma, or grief may find support through the approach used by Kristina Sauceda. She integrates methods such as EMDR and gender-affirming therapy to create a compassionate space that respects each person’s unique journey toward healing and authenticity. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
Shannon DavisWills
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I ho... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I hold a Bachelor's degree (BA) in Humanities and... More
Who might be a good fit for Shannon?
Shannon Davis may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy and embraces a culturally sensitive, compassionate approach that supports clients from diverse backgrounds and life stages. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
SHONETTE JACKSONUMEH
Hello, I'm Shonette. As a Licensed Professional Counselor with a doctorate degree in Professional Counseling, I am passionate abou... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello, I'm Shonette. As a Licensed Professional Counselor with a doctorate degree in Professional Counseling, I am passionate about helping individuals navigate the complexiti... More
Who might be a good fit for Shonette?
Individuals or couples navigating relationship challenges or addiction may find alignment with the strategies and frameworks utilized by Shonette Jacksonumeh, where applicable. Her collaborative and empathetic approach, combined with experience supporting the LGBTQIA+ community and use of evidence-based methods like CBT and Motivational Interviewing, offers a supportive space to build coping skills and resilience. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
DEBRA IVERSEN
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles ... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going st... More
Who might be a good fit for Debra?
People seeking clarity around managing anxiety, depression, or life transitions may find Debra Iversen’s approach fitting. She combines straightforward, individualized care with evidence-based methods like ACT and CBT, offering support tailored to the unique challenges many adults face during periods of change or emotional stress. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
Pamela Sterling
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not a... More
Therapist
Offers online care for Lubbock, Texas
LPC
Other
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navi... More
Who might be a good fit for Pamela?
Those coping with anxiety, depression, or trauma and pursuing personal growth in managing life transitions may find Pamela Sterling’s approach to be well-aligned. Using cognitive behavioral therapy techniques, Pamela supports adults in reshaping thought patterns to build empowerment and develop trusting, collaborative relationships throughout their mental health journey. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
Andrew Farrell
I am a Licensed Professional Counselor. I provide individual therapy using Cognitive Therapy. I am certified in the use of Cognit... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
I am a Licensed Professional Counselor. I provide individual therapy using Cognitive Therapy. I am certified in the use of Cognitive Processing therapy for PTSD/trauma relate... More
Who might be a good fit for Andrew?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Andrew Farrell’s focused therapeutic work. His use of cognitive processing therapy and experience with veterans and military mental health supports clients working through PTSD, anxiety, and related challenges. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
DEANNA DOTSON
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adul... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adults gain clarity, regulate their emotions, and... More
Who might be a good fit for Deanna?
Those coping with anxiety or pursuing personal growth in emotional regulation may find DeAnna Dotson’s approach to be well-aligned. Her calm and structured style emphasizes understanding the root causes of feelings while helping clients develop practical skills for greater balance and confidence. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
AMBER TEMPLAINKUEHN
Amber "Michelle" Templain-Kuehn offers a hybrid counseling option with both in-person and telehealth via several platforms. She ha... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Amber "Michelle" Templain-Kuehn offers a hybrid counseling option with both in-person and telehealth via several platforms. She has over 25 years of experience in mental healt... More
Who might be a good fit for Amber?
Individuals or couples navigating challenges such as depression, grief, or coping with chronic illness may find alignment with the strategies and frameworks utilized by Amber Templainkuehn, where applicable. Her approach integrates cognitive behavioral techniques and solution-focused methods, creating a supportive space for clients, especially older adults, to explore meaningful change at their own pace. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
Janise Pries
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best inte... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
How will you know if you have found your counselor connection? I hope you are looking for a counselor who will have your best interests at heart, who is honest, who has strong... More
Who might be a good fit for Janise?
Janise Pries may work particularly well with those looking to build skills around managing anxiety, depression, and trauma-related challenges. Her approach blends evidence-based therapies like CBT and Acceptance and Commitment Therapy with a collaborative style that emphasizes discovering personal strengths and practical solutions. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
SONJA HEBERT
If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or emotionally drained—you’re not alone. Y... More
Who might be a good fit for Sonja?
Clients facing concerns such as anxiety or challenges with building healthy relationships may connect with the techniques and structure offered by Sonja Hebert. Her use of mindfulness-based stress reduction and solution-focused strategies can support individuals seeking practical tools to manage stress and foster self-esteem during life transitions. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
ILEANA RODRIGUEZ
Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a de... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a decade of experience in providing comprehensive... More
Who might be a good fit for Ileana?
Ileana Rodriguez may work particularly well with those looking to build skills around managing anxiety, trauma, and self-esteem challenges. She integrates mindfulness and narrative techniques within a compassionate, culturally sensitive space, supporting clients across different ages to foster resilience and personal growth. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
JEANETTE FIERRO
Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental il... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental illness from Anxiety/Depression, Bipolar, Schiz... More
Who might be a good fit for Jeanette?
Jeanette Fierro offers an approach that may suit individuals focusing on building coping skills and navigating life transitions. Her experience with diverse therapeutic methods such as CBT and Acceptance and Commitment Therapy can provide tailored support for those working through challenges like depression, trauma, or self-esteem concerns. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)
TAYLOR MCNEELY
Starting therapy can take courage, especially if you’ve felt misunderstood, judged, or unsupported in the past. My goal is to cr... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Starting therapy can take courage, especially if you’ve felt misunderstood, judged, or unsupported in the past. My goal is to create a space where you can show up exactly as... More
Who might be a good fit for Taylor?
Taylor Mcneely may align well with adults who are working through issues such as trauma, identity-based stress, or anxiety. Her trauma-informed and client-centered approach, incorporating EMDR and DBT, creates a compassionate space especially supportive for LGBTQ+ individuals, women, and those exploring challenges around gender and relationships. View Profile
Lubbock, TX
Solution Focused Brief Therapy (SFBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lubbock, Texas

With a population of over 250,000, Lubbock, Texas is known for its vibrant culture, rich history, and the famous Texas Tech University. Lubbock's lifestyle is a blend of youthful energy and traditional Southern charm, nestled amongst iconic landmarks like the Buddy Holly Center.

Key Mental-Health Concerns for Lubbock Residents

Depression, anxiety disorders, and substance abuse are the most common mental health conditions among Lubbock residents, reflecting broader Texas trends as reported by the CDC. The high student population also highlights the importance of addressing academic stress and adolescent mental health.

Access to Care & Providers in Lubbock

Lubbock offers a mix of public and private mental health services. StarCare Specialty Health System provides public mental health services, while numerous private practitioners offer therapy in Lubbock, Texas. Crisis lines and community organizations, such as the Lubbock Crisis Center, are available for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Lubbock.
  • There is a strong presence of EMDR and trauma-focused care among mental health therapists in Lubbock, Texas.
  • Unique offerings include e-therapy options, bilingual care, and specialized veteran support.

Local Policies & Stressors

The cost-of-living in Lubbock is relatively low compared to other Texas cities, but industry pressures, particularly in education and healthcare sectors, can contribute to stress. Additionally, the semi-arid climate can lead to drought-related stressors.

Take the Next Step

Everyone deserves access to quality mental health care. Discover the support that's right for you by exploring our directory of licensed therapists in Lubbock, Texas.