Therapy for Young Adult (18-39) in Lubbock, TX

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Young Adult (18-39)
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Lubbock, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Lubbock, TX
Young Adult (18-39)
Joshua Aevum
Hello, I'm Josh! Thank you for visiting my profile. I am a licensed clinical social worker (MSW) currently accepting new patients ... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Male
Hello, I'm Josh! Thank you for visiting my profile. I am a licensed clinical social worker (MSW) currently accepting new patients for individual therapy. Starting treatment ca... More
Who might be a good fit for Joshua?
Joshua Aevum may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. He integrates cognitive behavioral and solution-focused approaches with trauma-informed care to help older adults access their inner strengths and move toward clarity and well-being. View Profile
Lubbock, TX
Young Adult (18-39)
CHERI REEL
I am a Licensed Professional Counselor in the state of Texas. I specialize in working with individuals of all ages. I have found t... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I am a Licensed Professional Counselor in the state of Texas. I specialize in working with individuals of all ages. I have found that online therapy for adults is effective, c... More
Who might be a good fit for Cheri?
Cheri Reel may be well-suited to individuals who value a client-centered, empathetic approach in managing emotional healing and personal growth. Her background in education and school counseling informs a compassionate, non-judgmental style that supports adults working through issues like trauma, anxiety, and family conflict. View Profile
Lubbock, TX
Young Adult (18-39)
Marcos Villareal
Marc specialize in depression, bipolar, ADHD and anxiety. The populations he has treated over the years are general, couples and L... More
Therapist
Offers online care for Lubbock, Texas
Male
Marc specialize in depression, bipolar, ADHD and anxiety. The populations he has treated over the years are general, couples and LGBTQ. His modalities are CBT and ACT... More
Who might be a good fit for Marcos?
Marcos Villareal may support individuals who want to explore mood and attention challenges through a cognitive-behavioral and acceptance-based lens. He incorporates evidence-based approaches like CBT and ACT, which can be helpful for those managing depression, anxiety, ADHD, or relationship concerns within diverse populations including couples and LGBTQ clients. View Profile
Lubbock, TX
Young Adult (18-39)
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Lubbock, TX
Young Adult (18-39)
Jose Lara
Hello, I'm Jose. I'm a proud father of two teens, an immigrant, and a US Navy veteran. In addition to being a Licensed Professiona... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
Hello, I'm Jose. I'm a proud father of two teens, an immigrant, and a US Navy veteran. In addition to being a Licensed Professional Counselor (LPC), I'm also a Certified Schoo... More
Who might be a good fit for Jose?
Jose Lara may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. Drawing from his own experiences and using Acceptance and Commitment Therapy alongside a person-centered approach, he supports clients in finding acceptance and empowerment amid challenges. View Profile
Lubbock, TX
Young Adult (18-39)
Victoria Harms
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for ove... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work with clients via telehea... More
Who might be a good fit for Victoria?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Victoria Harms. Her use of equine-assisted therapy combined with evidence-based practices offers a unique, nature-centered setting that encourages self-awareness and emotional expression without requiring prior experience with horses. View Profile
Lubbock, TX
Young Adult (18-39)
Christina Davis
CHRISTINA DAVIS, M.S., LPC Mental Health Counselor Christina Davis is originally from New Orleans, but grew up a military brat so ... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
CHRISTINA DAVIS, M.S., LPC Mental Health Counselor Christina Davis is originally from New Orleans, but grew up a military brat so she has grown comfortable and learned through... More
Who might be a good fit for Christina?
Christina Davis may be a match for those interested in a holistic, wellness-focused approach, particularly when facing challenges related to trauma, military life transitions, or anxiety. Drawing on her experience with military populations and a variety of therapeutic methods like Acceptance and Commitment Therapy and Trauma-Focused CBT, she creates a supportive space where clients can explore their values and develop practical tools for meaningful growth. View Profile
Lubbock, TX
Young Adult (18-39)
Darnesha Sellers
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked i... More
Therapist
Offers online care for Lubbock, Texas
Female
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked in mental health in several different compacit... More
Who might be a good fit for Darnesha?
Darnesha Sellers may be a match for those interested in a personalized, strength-based approach, particularly when facing challenges such as anxiety, depression, or emotional regulation difficulties. She integrates compassionate, evidence-informed therapies like CBT and mindfulness to help clients develop practical tools for managing their mental health and finding balance in life. View Profile
Lubbock, TX
Young Adult (18-39)
JASMINA ANANDPARA
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws ... More
Therapist
Offers online care for Lubbock, Texas
LCSW|LICSW
Female
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices su... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship. View Profile
Lubbock, TX
Young Adult (18-39)
MIEASHA EDMONDS
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most chall... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most challenging moments. Throughout my career, I’ve ... More
Who might be a good fit for Mieasha?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Mieasha Edmonds. Her integrative approach, grounded in compassion and empowerment, emphasizes creating a safe, affirming space while drawing on evidence-based therapies tailored to each person’s unique needs. View Profile
Lubbock, TX
Young Adult (18-39)
AMBER DUMAS
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based i... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering... More
Who might be a good fit for Amber?
Amber Dumas may work particularly well with those looking to build skills around coping and resilience. Her strength-based and culturally sensitive approach creates a supportive space for adults facing challenges such as anxiety, depression, or life transitions to develop greater self-awareness and positive coping strategies. View Profile
Lubbock, TX
Young Adult (18-39)
VALERIE HOLCOMB
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk a... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a strang... More
Who might be a good fit for Valerie?
Individuals focused on improving coping skills while managing anxiety or mood disorders may find support in Valerie Holcomb’s work. Her collaborative approach, combined with evidence-based methods like CBT and mindfulness, creates space for clients to build practical tools tailored to their unique experiences. View Profile
Lubbock, TX
Young Adult (18-39)
MOSUNMOLA RUFAI
Hello, I’m Mosun, Do you feel alone in this journey of life and wary of discussing your mental health problems? Are you freaking... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
Hello, I’m Mosun, Do you feel alone in this journey of life and wary of discussing your mental health problems? Are you freaking out because your treatment option was not ef... More
Who might be a good fit for Mosunmola?
Mosunmola Rufai may be a good match for people navigating complex mental health concerns who prefer a collaborative, individualized care framework. Her approach emphasizes building trust and understanding each client’s unique story while integrating cognitive behavioral therapy to support those managing conditions like mood disorders, anxiety, and ADHD across childhood to young adulthood. View Profile
Lubbock, TX
Young Adult (18-39)
VICKY TOVAR
Hello there! I am a bilingual licensed professional counselor in Texas with over 12 years experience. I've worked with a variety o... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello there! I am a bilingual licensed professional counselor in Texas with over 12 years experience. I've worked with a variety of clients such as children, teens, college st... More
Who might be a good fit for Vicky?
People seeking clarity around mood changes or support navigating life transitions may find Vicky Tovar’s approach fitting. She offers a person-centered space that emphasizes strengths and provides a culturally sensitive environment for clients across a wide age range, including those experiencing anxiety, perinatal challenges, or women’s mental health concerns. View Profile
Lubbock, TX
Young Adult (18-39)
EUNICE MWAURA
Mental health can be a lonely journey to navigate but you don't have to feel or do it alone. I am a board certified psychiatric nu... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
Mental health can be a lonely journey to navigate but you don't have to feel or do it alone. I am a board certified psychiatric nurse practitioner with 7+ years of working exp... More
Who might be a good fit for Eunice?
Eunice Mwaura may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders and anxiety. She integrates medication management with a holistic approach, collaborating closely with clients and their healthcare teams to tailor treatment plans that support overall well-being. View Profile
Lubbock, TX
Young Adult (18-39)
RHONDA HENSLEY
Are you stuck in an endless loop in your life and feel there is no way out? Your self-esteem is shot, dealing with insecurities, a... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Are you stuck in an endless loop in your life and feel there is no way out? Your self-esteem is shot, dealing with insecurities, and anxious about what to do next in your life... More
Who might be a good fit for Rhonda?
People experiencing addiction and trauma and looking for a therapist with experience in addressing abuse and PTSD might consider Rhonda Hensley’s style of care. She creates a safe, accepting space where clients can work collaboratively through challenges like low self-esteem, anxiety, and co-dependency to find meaningful change. View Profile
Lubbock, TX
Young Adult (18-39)
ABEL GARCIA
https://www.adaptlabtherapy.com/ Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and producti... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Male
https://www.adaptlabtherapy.com/ Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and productivity, but in emotions, confidence, and relati... More
Who might be a good fit for Abel?
People experiencing challenges related to ADHD and looking for a therapist with experience in couples counseling might consider Abel Garcia’s style of care. Drawing from his own journey with ADHD and family life, Abel integrates practical strategies with compassionate support to address how ADHD impacts relationships and personal well-being. View Profile
Lubbock, TX
Young Adult (18-39)
OMOLARA AJIBOLA
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely a... More
Therapist
Offers online care for Lubbock, Texas
LCSW|LICSW
Female
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on ... More
Who might be a good fit for Omolara?
Clients working through anxiety and looking for trauma-informed therapy support might engage well with Omolara Ajibola’s approach. She creates a calm, safe space where individuals can explore emotions and develop practical skills to build confidence and find balance amid life’s challenges. View Profile
Lubbock, TX
Young Adult (18-39)
SMINK ACHILA
I am a certified Psychiatric/Mental Health Nurse Practitioner with more than 17 years of experience providing mental health care a... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Male
I am a certified Psychiatric/Mental Health Nurse Practitioner with more than 17 years of experience providing mental health care across the lifespan. I graduated from the Univ... More
Who might be a good fit for Smink?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Smink Achila. His approach blends evidence-based psychiatric care with holistic strategies, offering a collaborative space that respects each individual’s unique mental health journey. View Profile
Lubbock, TX
Young Adult (18-39)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lubbock, Texas

With a population of over 250,000, Lubbock, Texas is known for its vibrant culture, rich history, and the famous Texas Tech University. Lubbock's lifestyle is a blend of youthful energy and traditional Southern charm, nestled amongst iconic landmarks like the Buddy Holly Center.

Key Mental-Health Concerns for Lubbock Residents

Depression, anxiety disorders, and substance abuse are the most common mental health conditions among Lubbock residents, reflecting broader Texas trends as reported by the CDC. The high student population also highlights the importance of addressing academic stress and adolescent mental health.

Access to Care & Providers in Lubbock

Lubbock offers a mix of public and private mental health services. StarCare Specialty Health System provides public mental health services, while numerous private practitioners offer therapy in Lubbock, Texas. Crisis lines and community organizations, such as the Lubbock Crisis Center, are available for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Lubbock.
  • There is a strong presence of EMDR and trauma-focused care among mental health therapists in Lubbock, Texas.
  • Unique offerings include e-therapy options, bilingual care, and specialized veteran support.

Local Policies & Stressors

The cost-of-living in Lubbock is relatively low compared to other Texas cities, but industry pressures, particularly in education and healthcare sectors, can contribute to stress. Additionally, the semi-arid climate can lead to drought-related stressors.

Take the Next Step

Everyone deserves access to quality mental health care. Discover the support that's right for you by exploring our directory of licensed therapists in Lubbock, Texas.