Lubbock, TX Therapy for Self Esteem

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Self Esteem
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Lubbock, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Lubbock, TX
Self Esteem
ANITA SMITH
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you hav... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you have had therapy before, I hope I say something ... More
Who might be a good fit for Anita?
Anita Smith may align well with adults who are working through various types of loss, including grief related to death, separation, or life transitions. Her eclectic approach, along with openness to incorporating spirituality and prayer, can offer supportive space for those experiencing complex emotions tied to change and uncertainty. View Profile
Lubbock, TX
Self Esteem
SARAHI SARACAY PENA
I am a bilingual therapist, and I am fluent in Spanish and English. As a therapist my primary focus is building a relationship wit... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I am a bilingual therapist, and I am fluent in Spanish and English. As a therapist my primary focus is building a relationship with my clients. It’s also important for me to... More
Who might be a good fit for Sarahi?
Sarahi Saracay Pena may be a match for those interested in a culturally sensitive, person-centered approach, particularly when facing challenges like anxiety, grief, or life transitions. Her bilingual background and direct yet empathic style aim to create a safe space where clients feel heard and empowered to work toward their personal goals. View Profile
Lubbock, TX
Self Esteem
NICOLE DAVIS
I'm affirming of all religions, races, ethnicities, cultures, and worldviews. I enjoy working with relationship issues (romantic, ... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
I'm affirming of all religions, races, ethnicities, cultures, and worldviews. I enjoy working with relationship issues (romantic, family, coworker, friendships), domestic viol... More
Who might be a good fit for Nicole?
Nicole Davis may align well with adults who are working through challenges such as anxiety, trauma, or identity-related stress. She offers a thoughtful, patient approach that emphasizes creating a safe space for clients—especially those in the LGBTQ+ community—to explore their experiences at their own pace. View Profile
Lubbock, TX
Self Esteem
JEAN MCCUSKER
Hi! I’m Dr. McCusker, Licensed Professional Counselor, Certified School Counselor & a Certified College Access Counselor. I have... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hi! I’m Dr. McCusker, Licensed Professional Counselor, Certified School Counselor & a Certified College Access Counselor. I have over 25 years of Counseling experience in pr... More
Who might be a good fit for Jean?
Jean Mccusker may support individuals who want to explore life transitions through a cognitive behavioral therapy-informed lens. She offers a collaborative and warm approach that helps clients clarify their challenges and develop practical strategies to reach their personal goals. View Profile
Lubbock, TX
Self Esteem
VERONICA GARZA
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been ... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been working in this field for about 12 years. I e... More
Who might be a good fit for Veronica?
Clients facing concerns such as anxiety, grief, or challenges related to life transitions may connect with the techniques and structure offered by Veronica Garza. She incorporates a person-centered approach that emphasizes listening deeply and empowering clients to recognize their own strengths, supporting individuals across diverse ages and backgrounds. View Profile
Lubbock, TX
Self Esteem
NORMA REYES
I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitio... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with... More
Who might be a good fit for Norma?
Individuals or couples navigating life transitions or anxiety may find alignment with the strategies and frameworks utilized by Norma Reyes, where applicable. Her holistic approach blends mindfulness, spirituality, and strength-based techniques to support women of color in managing stress and fostering personal growth. View Profile
Lubbock, TX
Self Esteem
AMANDA WILLIAMSON
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment... More
Therapist
Offers online care for Lubbock, Texas
LCMHC|LPC|LCPC
Female
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful... More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief. View Profile
Lubbock, TX
Self Esteem
AMBER DUMAS
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based i... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering... More
Who might be a good fit for Amber?
Amber Dumas may work particularly well with those looking to build skills around coping and resilience. Her strength-based and culturally sensitive approach creates a supportive space for adults facing challenges such as anxiety, depression, or life transitions to develop greater self-awareness and positive coping strategies. View Profile
Lubbock, TX
Self Esteem
KIMBERLY PRUITT
Life’s challenges can make you feel like the walls in your home are crumbling down. If this is your story, professional counseli... More
Therapist
Offers online care for Lubbock, Texas
LMFT
Female
Life’s challenges can make you feel like the walls in your home are crumbling down. If this is your story, professional counseling may be the next step in rebuilding and res... More
Who might be a good fit for Kimberly?
Kimberly Pruitt may be a good match for people navigating trauma or life transitions who prefer a collaborative, strengths-based framework. Her background working with veterans, families, and individuals facing a range of challenges supports a focus on rebuilding hope and resilience in everyday life. View Profile
Lubbock, TX
Self Esteem
GUADALUPE PEREZGONZALEZ
My name is Lupita Perez-Gonzalez MA, LPC, LCDC. I have been working at non profit organizations for the last 10 years. I worked wi... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
My name is Lupita Perez-Gonzalez MA, LPC, LCDC. I have been working at non profit organizations for the last 10 years. I worked with an array of clients from children to adult... More
Who might be a good fit for Guadalupe?
Individuals focused on improving emotional resilience while managing trauma and mental health challenges may find support in Guadalupe Perezgonzalez’s work. She integrates Acceptance and Commitment Therapy (ACT) with experience serving diverse clients, including children and adults facing issues like substance abuse, anxiety, and domestic violence, offering care in both English and Spanish. View Profile
Lubbock, TX
Self Esteem
CARLO WALKER
I am a Licensed Professional Counselor and National Board-Certified Counselor in Texas. I am an experienced therapist committed to... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
I am a Licensed Professional Counselor and National Board-Certified Counselor in Texas. I am an experienced therapist committed to helping my clients achieve their goals and e... More
Who might be a good fit for Carlo?
Carlo Walker may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. His use of Cognitive Behavioral Therapy supports clients of various ages in building practical coping skills and working toward emotional wellness. View Profile
Lubbock, TX
Self Esteem
APRIL WEST
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students ... More
Therapist
Offers online care for Lubbock, Texas
LPC|LMFT
Female
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counse... More
Who might be a good fit for April?
April West may work particularly well with those looking to build skills around coping and emotional regulation. Drawing on her extensive background in school counseling and crisis intervention, she supports clients in developing practical strategies to face challenges like anxiety, depression, and relationship difficulties while fostering authentic self-expression. View Profile
Lubbock, TX
Self Esteem
VALERIE ARMSTRONG
I have been a counselor for over 30 years working with a variety of people. Whenever I have done other things I have always found ... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I have been a counselor for over 30 years working with a variety of people. Whenever I have done other things I have always found myself missing being a therapist and return a... More
Who might be a good fit for Valerie?
People experiencing grief or trauma and looking for a therapist with experience in trauma-informed care might consider Valerie Armstrong’s style of care. Her approach is grounded in acceptance and commitment therapy and is informed by a deep appreciation for diverse backgrounds, including LGBTQ+ affirming practices and support for older adults. View Profile
Lubbock, TX
Self Esteem
JACQUELINE DINH
Welcome! My name is Jacqueline Dinh. I am a Licensed Professional Counselor in the state of Texas. I have worked with clients with... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Welcome! My name is Jacqueline Dinh. I am a Licensed Professional Counselor in the state of Texas. I have worked with clients with a wide range of concerns including depressio... More
Who might be a good fit for Jacqueline?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Jacqueline Dinh incorporates into her practice. She offers support tailored to teens, young adults, and middle-aged clients, with attention to women’s mental health and challenges like self-esteem and school or career stress. View Profile
Lubbock, TX
Self Esteem
SHAY WILLIAMS
20 Years in the Trenches. No Fluff. Just Results. "I’m not your typical therapist, and I’m okay with that. I wear my history ... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
20 Years in the Trenches. No Fluff. Just Results. "I’m not your typical therapist, and I’m okay with that. I wear my history on my sleeves and my philosophy in my name: R... More
Who might be a good fit for Shay?
Clients facing concerns such as trauma, addiction, or anxiety may connect with the techniques and structure offered by Shay Williams. Rooted in approaches like DBT and ACT, his work emphasizes building self-regulation skills and personal goals within a straightforward, no-nonsense setting that honors authenticity and resilience. View Profile
Lubbock, TX
Self Esteem
ASHLEY BRYANT
Are you feeling overwhelmed, constantly overthinking, or struggling to keep up with the demands of life? When anxiety, stress, or ... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Are you feeling overwhelmed, constantly overthinking, or struggling to keep up with the demands of life? When anxiety, stress, or depression start affecting your relationships... More
Who might be a good fit for Ashley?
Clients in need of guidance around emotional regulation and relationship challenges could benefit from Ashley Bryant’s approach. She incorporates mindfulness and solution-focused strategies to help individuals build resilience and develop practical coping skills for everyday life. View Profile
Lubbock, TX
Self Esteem
ALFRED CRIXELL
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work ... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the traject... More
Who might be a good fit for Alfred?
Individuals or couples navigating challenges such as addiction, anxiety, or relationship concerns may find alignment with the strategies and frameworks utilized by Alfred Crixell. His approach emphasizes present-focused change and incorporates evidence-based methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support growth and resilience. View Profile
Lubbock, TX
Self Esteem
CHERYL RUSHING
I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with indiv... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with individuals experiencing life changes that may nee... More
Who might be a good fit for Cheryl?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Cheryl Rushing’s approach. She collaborates closely with clients who are motivated to identify key areas for growth and develop practical strategies to enhance their self-efficacy. View Profile
Lubbock, TX
Self Esteem
SARAH ILESANMI
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing ... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and effective care for a variet... More
Who might be a good fit for Sarah?
People experiencing mood disorders and looking for a therapist with experience in culturally sensitive, evidence-based care might consider Sarah Ilesanmi’s style of care. She integrates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction while honoring each person’s unique background and life circumstances. View Profile
Lubbock, TX
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Lubbock, Texas

With a population of over 250,000, Lubbock, Texas is known for its vibrant culture, rich history, and the famous Texas Tech University. Lubbock's lifestyle is a blend of youthful energy and traditional Southern charm, nestled amongst iconic landmarks like the Buddy Holly Center.

Key Mental-Health Concerns for Lubbock Residents

Depression, anxiety disorders, and substance abuse are the most common mental health conditions among Lubbock residents, reflecting broader Texas trends as reported by the CDC. The high student population also highlights the importance of addressing academic stress and adolescent mental health.

Access to Care & Providers in Lubbock

Lubbock offers a mix of public and private mental health services. StarCare Specialty Health System provides public mental health services, while numerous private practitioners offer therapy in Lubbock, Texas. Crisis lines and community organizations, such as the Lubbock Crisis Center, are available for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Lubbock.
  • There is a strong presence of EMDR and trauma-focused care among mental health therapists in Lubbock, Texas.
  • Unique offerings include e-therapy options, bilingual care, and specialized veteran support.

Local Policies & Stressors

The cost-of-living in Lubbock is relatively low compared to other Texas cities, but industry pressures, particularly in education and healthcare sectors, can contribute to stress. Additionally, the semi-arid climate can lead to drought-related stressors.

Take the Next Step

Everyone deserves access to quality mental health care. Discover the support that's right for you by exploring our directory of licensed therapists in Lubbock, Texas.