Lubbock, TX Therapy for Life Transitions

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Life Transitions
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Lubbock, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Lubbock, TX
Life Transitions
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lubbock, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Lubbock, TX
Life Transitions
Katie Graff
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and re... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however,... More
Who might be a good fit for Katie?
Katie Graff offers an approach that may suit individuals focusing on cultivating balance, self-awareness, and meaning in their lives. She provides a warm, collaborative space where clients can gently explore challenges related to anxiety, identity, relationships, and life transitions while drawing on evidence-based methods tailored to each person’s unique goals. View Profile
Lubbock, TX
Life Transitions
NANCY MILLER
I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a ... More
Therapist
Offers online care for Lubbock, Texas
LMFT
Female
I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a therapist, I see my role as a collaborative f... More
Who might be a good fit for Nancy?
People experiencing anxiety and looking for a therapist with experience in family and couples therapy might consider Nancy Miller’s style of care. Her collaborative approach integrates emotional, spiritual, and social dimensions of life, helping clients explore how their relationships and personal histories shape their healing and growth. View Profile
Lubbock, TX
Life Transitions
Victoria Harms
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for ove... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work with clients via telehea... More
Who might be a good fit for Victoria?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Victoria Harms. Her use of equine-assisted therapy combined with evidence-based practices offers a unique, nature-centered setting that encourages self-awareness and emotional expression without requiring prior experience with horses. View Profile
Lubbock, TX
Life Transitions
MEGAN BILLUPS
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it'... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you'... More
Who might be a good fit for Megan?
Megan Billups may align well with adults who are working through issues such as anxiety, identity shifts, or emotional overwhelm. She integrates mindfulness and culturally aware approaches to support women, mothers, and teens in reconnecting with their authentic selves beyond survival mode. View Profile
Lubbock, TX
Life Transitions
KELSIE RAMIREZ
Hello! My name is Kelsie. I'm a Licensed Professional Counselor (LPC) based out of Texas. I received my Undergraduate Degree in Ps... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello! My name is Kelsie. I'm a Licensed Professional Counselor (LPC) based out of Texas. I received my Undergraduate Degree in Psychology in 2015 and received my Masters Degr... More
Who might be a good fit for Kelsie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Kelsie Ramirez’s work. She integrates Cognitive Behavioral Therapy techniques to help clients navigate everyday stress and life transitions with practical, structured guidance. View Profile
Lubbock, TX
Life Transitions
DAPHNE JONES
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping in... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping individuals navigate intense emotions, mood ins... More
Who might be a good fit for Daphne?
Daphne Jones may be well-suited to individuals who value a compassionate, integrative therapy approach in managing mood disorders and trauma-related emotional challenges. She offers a steady, emotionally attuned space that blends Internal Family Systems, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy to support clients in building resilience and practical coping skills. View Profile
Lubbock, TX
Life Transitions
NENCI GARCIA
Hello, my name is Nenci. I’m a dedicated professional committed to helping my clients navigate challenges and achieve their pers... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello, my name is Nenci. I’m a dedicated professional committed to helping my clients navigate challenges and achieve their personal goals. I specialize in anxiety, depressi... More
Who might be a good fit for Nenci?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nenci Garcia’s focused therapeutic work. She integrates approaches like mindfulness and person-centered therapy to support individuals through challenges such as grief, life transitions, and self-esteem concerns in both English and Spanish. View Profile
Lubbock, TX
Life Transitions
HEATHER WATSON
Hello and welcome! My name is Heather Watson, and I'm a Licensed Professional Counselor with 14 years of experience. I work with... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello and welcome! My name is Heather Watson, and I'm a Licensed Professional Counselor with 14 years of experience. I work with adults to address issues including depressio... More
Who might be a good fit for Heather?
Heather Watson may be well-suited to individuals who value an integrative therapeutic approach in managing anxiety, depression, and life transitions. Her use of Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy offers practical strategies to support clients as they work toward meaningful change. View Profile
Lubbock, TX
Life Transitions
ONYEDIKACHI NWOSU
Merit Nwosu is a Psychiatric Mental health NP with over 8 years of healthcare experience. She specializes in supporting adolescent... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
Merit Nwosu is a Psychiatric Mental health NP with over 8 years of healthcare experience. She specializes in supporting adolescents and adults who are navigating the challenge... More
Who might be a good fit for Onyedikachi?
Onyedikachi Nwosu offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or mood disorders while seeking a comprehensive care plan. She integrates medication management with evidence-based therapies like CBT and ACT, alongside a holistic emphasis on nutrition, exercise, and supplements to support overall well-being. View Profile
Lubbock, TX
Life Transitions
EUGENIA RINALDI
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy s... More
Therapist
Offers online care for Lubbock, Texas
LMHC|LPC
Female
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy since 2000. Throughout my career, I’ve worke... More
Who might be a good fit for Eugenia?
Individuals navigating challenges like anxiety, grief, or parenting stress may find support through the approach used by Eugenia Rinaldi. Her multicultural background and integration of Humanistic, Motivational Interviewing, and Faith-Based methods create a compassionate space for clients seeking to build resilience and clarity during major life transitions or personal growth. View Profile
Lubbock, TX
Life Transitions
MELISSA BARRY
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas an... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas and have been practicing for 10 years. I help a... More
Who might be a good fit for Melissa?
Melissa Barry may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She emphasizes creating a safe, welcoming space where adults can explore challenges and build coping skills using approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. View Profile
Lubbock, TX
Life Transitions
BRIANNE LUTTERMAN
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I gre... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San... More
Who might be a good fit for Brianne?
Brianne Lutterman may align well with older adults who are working through issues such as anxiety or depression. She emphasizes helping clients recognize and reframe unhelpful thoughts through Cognitive Behavioral Therapy, fostering greater emotional awareness and coping skills. View Profile
Lubbock, TX
Life Transitions
NORMA REYES
I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitio... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with... More
Who might be a good fit for Norma?
Individuals or couples navigating life transitions or anxiety may find alignment with the strategies and frameworks utilized by Norma Reyes, where applicable. Her holistic approach blends mindfulness, spirituality, and strength-based techniques to support women of color in managing stress and fostering personal growth. View Profile
Lubbock, TX
Life Transitions
MARIA RAKOWITZ
The thought about starting therapy can feel scary, but it can also be a powerful tool for growth and healing. I’m a bilingual Li... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
The thought about starting therapy can feel scary, but it can also be a powerful tool for growth and healing. I’m a bilingual Licensed Therapist (Spanish/English) with over ... More
Who might be a good fit for Maria?
Maria Rakowitz may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like anxiety, depression, or ADHD. Her bilingual skills and experience working with children, teens, and adults from diverse backgrounds support a compassionate space for exploring emotions and developing practical coping strategies. View Profile
Lubbock, TX
Life Transitions
RICHARD BABIN
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like e... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Male
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When fr... More
Who might be a good fit for Richard?
Individuals or couples navigating anxiety and self-doubt may find alignment with the strategies and frameworks utilized by Richard Babin, where applicable. He integrates cognitive behavioral therapy and motivational interviewing to help clients challenge negative thought patterns and build practical coping skills that foster confidence and emotional resilience. View Profile
Lubbock, TX
Life Transitions
DIANA LOZANO
Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what y... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what you are experiencing? Maybe it is time to take... More
Who might be a good fit for Diana?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Diana Lozano, where applicable. Her person-centered approach and use of EMDR create a supportive space for processing difficult emotions, with sensitivity to diverse backgrounds including LGBTQ+ identities. View Profile
Lubbock, TX
Life Transitions
JENEE GARCIA
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley Sta... More
Therapist
Offers online care for Lubbock, Texas
LCSW|LMSW-C
Female
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within t... More
Who might be a good fit for Jenee?
People seeking clarity around managing anxiety, depression, or life transitions may find Jenee Garcia’s approach fitting. Her work with diverse populations, including youth, veterans, and those facing homelessness, reflects a strength-based and solution-focused style aimed at building practical coping skills and supporting meaningful personal growth. View Profile
Lubbock, TX
Life Transitions
MEGAN MURRAY
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts Un... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 7 years... More
Who might be a good fit for Megan?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Megan Murray, where applicable. Her integrative approach supports those ready to move forward from feeling stuck and work toward creating more fulfilling and intentional lives. View Profile
Lubbock, TX
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Lubbock, Texas

With a population of over 250,000, Lubbock, Texas is known for its vibrant culture, rich history, and the famous Texas Tech University. Lubbock's lifestyle is a blend of youthful energy and traditional Southern charm, nestled amongst iconic landmarks like the Buddy Holly Center.

Key Mental-Health Concerns for Lubbock Residents

Depression, anxiety disorders, and substance abuse are the most common mental health conditions among Lubbock residents, reflecting broader Texas trends as reported by the CDC. The high student population also highlights the importance of addressing academic stress and adolescent mental health.

Access to Care & Providers in Lubbock

Lubbock offers a mix of public and private mental health services. StarCare Specialty Health System provides public mental health services, while numerous private practitioners offer therapy in Lubbock, Texas. Crisis lines and community organizations, such as the Lubbock Crisis Center, are available for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Lubbock.
  • There is a strong presence of EMDR and trauma-focused care among mental health therapists in Lubbock, Texas.
  • Unique offerings include e-therapy options, bilingual care, and specialized veteran support.

Local Policies & Stressors

The cost-of-living in Lubbock is relatively low compared to other Texas cities, but industry pressures, particularly in education and healthcare sectors, can contribute to stress. Additionally, the semi-arid climate can lead to drought-related stressors.

Take the Next Step

Everyone deserves access to quality mental health care. Discover the support that's right for you by exploring our directory of licensed therapists in Lubbock, Texas.