Therapist in Lubbock, TX - Punjabi

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Punjabi
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Lubbock, Texas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Lubbock, TX
Punjabi
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
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Therapist
Offers online care for Lubbock, Texas
LPCC|LMHC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Punjabi
Lubbock, TX
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Lubbock, Texas
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Punjabi
Lubbock, TX
CYNTHIA ANDERSONMADUEKE
As a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas, Oregon, and California, I provide personalize... More
Nurse Practitioner
Offers online care for Lubbock, Texas
APRN/NP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas, Oregon, and California, I provide personalized, evidence-based care for adults experiencin... More
Who might be a good fit for Cynthia?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in building coping skills and improving relationships may find Cynthia Anderson-madueke’s approach to be well-aligned. Her blend of medication management and supportive therapy is tailored to adults seeking a comprehensive, evidence-based path toward enhanced well-being. View Profile
Punjabi
Lubbock, TX
Raven Hodges
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in th... More
Nurse Practitioner
Offers online care for Lubbock, Texas
Female
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in the field. Specializing in Depression, Anxiety,... More
Who might be a good fit for Raven?
Clients in need of guidance around mood regulation and anxiety could benefit from Raven Hodges’s approach. She combines open communication with personalized treatment plans and integrates evidence-based therapies alongside thoughtful medication management to support individuals across a range of ages. View Profile
Punjabi
Lubbock, TX
Rhonda Harvey
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the words of noted scholar Joseph Campbell, who ... More
Who might be a good fit for Rhonda?
People experiencing grief or those wanting to strengthen resilience during life transitions could benefit from Rhonda Harvey’s focused therapeutic work. She integrates approaches like CBT, EMDR, and IFS to tailor support for individuals facing both major traumas and everyday stressors, emphasizing a personalized path toward healing. View Profile
Punjabi
Lubbock, TX
Jennifer Morris
Jennifer Morris is a compassionate and dedicated Marriage and Family therapist licensed in the state of California. Using a client... More
Therapist
Offers online care for Lubbock, Texas
Female
Jennifer Morris is a compassionate and dedicated Marriage and Family therapist licensed in the state of California. Using a client-centered approach, Jennifer focuses on makin... More
Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Jennifer Morris. Her client-centered approach emphasizes active listening and tailoring therapy to individual needs, creating space for personal growth amid challenges like first-time parenting or workplace stress. View Profile
Punjabi
Lubbock, TX
LINDSEY SOENNICHSEN
I began my LMFT career with completing my master's at University of Phoenix in 2009 and completed my full licensure in 2018. I ha... More
Therapist
Offers online care for Lubbock, Texas
LMFT
Female
I began my LMFT career with completing my master's at University of Phoenix in 2009 and completed my full licensure in 2018. I have 7 years of experience in addiction treatme... More
Who might be a good fit for Lindsey?
Individuals navigating challenges like addiction, anxiety, or family conflict may find support through the approach used by Lindsey Soennichsen. She integrates emotionally focused therapy and motivational interviewing, with a particular sensitivity to the experiences of veterans and their families, fostering healthier communication and coping skills. View Profile
Punjabi
Lubbock, TX
AMBER MARTIN
Hello, my name is Amber Martin, and I am a Licensed Clinical Social Worker (LCSW) practicing in Texas. I earned my Master of Socia... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hello, my name is Amber Martin, and I am a Licensed Clinical Social Worker (LCSW) practicing in Texas. I earned my Master of Social Work from Colorado State University and hav... More
Who might be a good fit for Amber?
Amber Martin may align well with adults who are working through issues such as anxiety, trauma, or life transitions. She incorporates person-centered and solution-focused approaches alongside trauma-informed cognitive behavioral therapy to create a supportive space tailored to each individual’s healing and growth. View Profile
Punjabi
Lubbock, TX
SUNNY ALEXANDER
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trau... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with ... More
Who might be a good fit for Sunny?
Individuals managing concerns related to anxiety or grief may appreciate the methods Sunny Alexander incorporates into her practice. Her trauma-informed, holistic approach supports clients in developing healthy coping skills while fostering personal growth and meaningful self-discovery. View Profile
Punjabi
Lubbock, TX
STACI DAVIS
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you an... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you a... More
Who might be a good fit for Staci?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Staci Davis. She integrates neuroscience education with evidence-based therapies like CBT and ACT to help clients break negative thought patterns and build practical strategies for managing anxiety and related challenges. View Profile
Punjabi
Lubbock, TX
EMILY TROF
Together we will work together to set your goals, identify barriers toward your goals, and build the skills you will need to have ... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Together we will work together to set your goals, identify barriers toward your goals, and build the skills you will need to have the life you are looking for! As a clinician,... More
Who might be a good fit for Emily?
Clients facing concerns such as anxiety, depression, or challenges with life transitions may connect with the techniques and structure offered by Emily Trof. Her use of Dialectical Behavior Therapy (DBT) and compassionate approach can help individuals uncover hidden barriers and build the skills needed to move forward with greater clarity and resilience. View Profile
Punjabi
Lubbock, TX
HELEN OHENE
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s.... More
Who might be a good fit for Helen?
Individuals or couples navigating mood disorders or challenges with emotional regulation may find alignment with the strategies and frameworks utilized by Helen Ohene, where applicable. Her combined expertise in both inpatient and outpatient care, along with a mind-body approach, supports clients seeking compassionate, attentive guidance through complex mental health concerns. View Profile
Punjabi
Lubbock, TX
VICTOR VARGHESE
I am a board-certified Psychiatric Nurse Practitioner who graduated from Maryville University St Louis. I love working with patien... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Male
I am a board-certified Psychiatric Nurse Practitioner who graduated from Maryville University St Louis. I love working with patients from all backgrounds to help them find a s... More
Who might be a good fit for Victor?
Victor Varghese may align well with adults who are working through issues such as anxiety, mood disorders, or addiction. He emphasizes a holistic approach that considers both medical and mental health factors, creating collaborative care plans to support overall well-being and lasting emotional balance. View Profile
Punjabi
Lubbock, TX
ALEIDA CHAVEZ
My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of coura... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for... More
Who might be a good fit for Aleida?
Aleida Chavez offers an approach that may suit individuals focusing on healing from emotional pain and building coping skills amid diverse life challenges. She creates a culturally sensitive and compassionate space, tailoring interventions like CBT and DBT to support clients in feeling heard and empowered throughout their therapeutic journey. View Profile
Punjabi
Lubbock, TX
KEEAYLA JONES
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a ... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or t... More
Who might be a good fit for Keeayla?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Keeayla Jones’s approach. She offers a warm and thoughtful space for adults who often care for others but seek to reconnect with their own needs and build clarity amid change. View Profile
Punjabi
Lubbock, TX
JANICE WEST
Welcome to Tender Embrace Wellness. With over 25 years of experience as a nurse, including 14 years in the ownership and operation... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
Welcome to Tender Embrace Wellness. With over 25 years of experience as a nurse, including 14 years in the ownership and operation of an Adult Foster Home for the mentally cha... More
Who might be a good fit for Janice?
People seeking clarity around managing serious mental illness or support navigating later life transitions may find Janice West’s approach fitting. Her holistic focus on mind, body, and spirit, combined with experience in both clinical and telepsych settings, supports older adults facing mood disorders, anxiety, or dual diagnosis challenges. View Profile
Punjabi
Lubbock, TX
Phyllicia Fisher
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informe... More
Therapist
Offers online care for Lubbock, Texas
Female
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informed care to support individuals through anxiety... More
Who might be a good fit for Phyllicia?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Phyllicia Fisher. She integrates trauma-informed, evidence-based approaches like CBT and mindfulness to foster emotional awareness and resilience, especially within a collaborative and compassionate therapeutic environment. View Profile
Punjabi
Lubbock, TX
COURTNEY PORTER
I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, an... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, and depression. As a mental health therapist, I... More
Who might be a good fit for Courtney?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Courtney Porter’s style of care. She creates a supportive environment where clients can explore emotions and develop practical coping skills to build resilience and promote emotional well-being. View Profile
Punjabi
Lubbock, TX
RICHARD ORONA
MY EXPERIENCE HELPS YOU UNDERSTAND YOU- I have thousands of hours providing counseling services and support. My years of experien... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
MY EXPERIENCE HELPS YOU UNDERSTAND YOU- I have thousands of hours providing counseling services and support. My years of experience have allowed me to help others focus on wh... More
Who might be a good fit for Richard?
Clients seeking structured support for anxiety, depression, or grief might consider working with Richard Orona. He integrates cognitive behavioral and solution-focused approaches while emphasizing accountability, which can be helpful for individuals, couples, and families aiming to make meaningful changes in their lives. View Profile
Punjabi
Lubbock, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lubbock, Texas

With a population of over 250,000, Lubbock, Texas is known for its vibrant culture, rich history, and the famous Texas Tech University. Lubbock's lifestyle is a blend of youthful energy and traditional Southern charm, nestled amongst iconic landmarks like the Buddy Holly Center.

Key Mental-Health Concerns for Lubbock Residents

Depression, anxiety disorders, and substance abuse are the most common mental health conditions among Lubbock residents, reflecting broader Texas trends as reported by the CDC. The high student population also highlights the importance of addressing academic stress and adolescent mental health.

Access to Care & Providers in Lubbock

Lubbock offers a mix of public and private mental health services. StarCare Specialty Health System provides public mental health services, while numerous private practitioners offer therapy in Lubbock, Texas. Crisis lines and community organizations, such as the Lubbock Crisis Center, are available for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Lubbock.
  • There is a strong presence of EMDR and trauma-focused care among mental health therapists in Lubbock, Texas.
  • Unique offerings include e-therapy options, bilingual care, and specialized veteran support.

Local Policies & Stressors

The cost-of-living in Lubbock is relatively low compared to other Texas cities, but industry pressures, particularly in education and healthcare sectors, can contribute to stress. Additionally, the semi-arid climate can lead to drought-related stressors.

Take the Next Step

Everyone deserves access to quality mental health care. Discover the support that's right for you by exploring our directory of licensed therapists in Lubbock, Texas.