Lubbock, TX Therapy Accepting Optum Insurance

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ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Lubbock, Texas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Lubbock, TX
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ASHLYN REEVES
My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam H... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam Houston State University. My passion for ther... More
Who might be a good fit for Ashlyn?
People seeking clarity around emotional expression or support navigating childhood and adolescent development may find Ashlyn Reeves’s approach fitting. She integrates child-centered and Gestalt Play Therapy with CBT techniques to help young clients build confidence and manage challenges like anxiety, depression, and trauma in a compassionate, culturally sensitive environment. View Profile
Lubbock, TX
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JERRED WHITE
Hello, and thank you for considering my services. I am a husband, father of two, and a person of faith who values family and commu... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
Hello, and thank you for considering my services. I am a husband, father of two, and a person of faith who values family and community. Outside of my work, I enjoy coaching yo... More
Who might be a good fit for Jerred?
Jerred White may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma. His approach blends cognitive behavioral techniques with a compassionate, attentive presence that supports clients of various ages through healing and personal growth. View Profile
Lubbock, TX
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KINNARI BIRLA
At Elvive Psychological Services, we strive to understand your past experiences, current stressors, and future concerns to gain in... More
Therapist
Offers online care for Lubbock, Texas
LP
Female
At Elvive Psychological Services, we strive to understand your past experiences, current stressors, and future concerns to gain insight together. Our therapists are committed ... More
Lubbock, TX
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CYNTHIA SCOTT
My name is Cynthia Scott and I have been an individual therapist for over 15 years. I work with individuals looking for help in fe... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
My name is Cynthia Scott and I have been an individual therapist for over 15 years. I work with individuals looking for help in feeling more confident and more in control when... More
Who might be a good fit for Cynthia?
Those managing concerns related to anxiety or life transitions may appreciate the methods Cynthia Scott incorporates into her practice. She combines strength-based and interpersonal approaches with practical psychoeducation to help clients build coping skills and gain more control over their emotional well-being. View Profile
Lubbock, TX
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DONALD BENTLEY
I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Em... More
Who might be a good fit for Donald?
Donald Bentley may be well-suited to individuals who value cognitive-behavioral and trauma-informed support in managing anxiety, depression, or substance use challenges. His approach integrates evidence-based techniques tailored to adults and select teens, with particular attention to trauma recovery and LGBTQ+ mental health. View Profile
Lubbock, TX
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RENEE HENDERSON
Hi, my name is Renee! I have been a licensed social worker for 25 years. I am a CBT therapist working with children, adolescents... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hi, my name is Renee! I have been a licensed social worker for 25 years. I am a CBT therapist working with children, adolescents and adults. I specialize in the area of anx... More
Who might be a good fit for Renee?
Clients seeking structured support for anxiety, anger management, or ADHD regulation might consider working with Renee Henderson. Her use of cognitive behavioral therapy aims to equip individuals across various ages with practical tools to regain emotional control and improve daily interactions with those around them. View Profile
Lubbock, TX
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HAROLD GONZALES
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’r... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Male
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with f... More
Who might be a good fit for Harold?
People experiencing anxiety or depression and looking for a therapist with experience in psychodynamic and cognitive behavioral approaches might consider Harold Gonzales’s style of care. His work emphasizes uncovering the roots of emotional disconnection from early life experiences to help clients develop healthier ways of coping and relating to themselves and others. View Profile
Lubbock, TX
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BRIAN PERRY
Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years... More
Therapist
Offers online care for Lubbock, Texas
LPC
Male
Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years. My desire is to assist all adults (21 and a... More
Who might be a good fit for Brian?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Brian Perry. He creates a supportive space where adults can explore their challenges using an eclectic approach, including cognitive behavioral therapy and motivational interviewing, tailored to promote personal growth and emotional well-being. View Profile
Lubbock, TX
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CRISTINA ROBLEDO
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clini... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clinical Social Worker based on the border of Texa... More
Who might be a good fit for Cristina?
Cristina Robledo offers an approach that may suit individuals focusing on managing mood fluctuations and trauma symptoms. She integrates Cognitive Behavioral Therapy with a bilingual and culturally aware perspective, supporting older adults navigating these challenges near the Texas-New Mexico border. View Profile
Lubbock, TX
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KIHM JONES
I am a mature woman with a young spirit. I am interested in what is going on in the world and tend to stay current and youthful i... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I am a mature woman with a young spirit. I am interested in what is going on in the world and tend to stay current and youthful in my thinking. I am a perpetual learner and ... More
Who might be a good fit for Kihm?
People seeking clarity around life transitions or support navigating the challenges of older adulthood may find Kihm Jones’s approach fitting. Her open-minded and compassionate style, shaped by diverse life experiences, offers a warm space for exploring issues like grief, trauma, and family dynamics with empathy and acceptance. View Profile
Lubbock, TX
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NANCY MALWITZ
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for grow... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for growth and resolution of problematic issues in th... More
Who might be a good fit for Nancy?
Nancy Malwitz may be a match for those interested in an open-minded, direct approach, particularly when facing challenges like anxiety, depression, or coping with grief. She incorporates practical problem-solving and encourages clients to discover their own strengths, drawing on her varied life experiences to support meaningful personal growth. View Profile
Lubbock, TX
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KUMALO BOGAN
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Male
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of experience helping individuals overcome chal... More
Who might be a good fit for Kumalo?
Kumalo Bogan may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. His structured, compassionate approach integrates evidence-based therapies like CBT and EMDR, especially supporting adults coping with the lasting impacts of military service, high-pressure roles, or significant life transitions. View Profile
Lubbock, TX
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YVONNE AMUNE
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. ... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. With over 8 years of experience in the health... More
Who might be a good fit for Yvonne?
Clients seeking structured support for mood disorders or looking to improve emotional regulation might consider working with Yvonne Amune. Her approach emphasizes creating a safe and supportive environment, which can be especially helpful for those managing complex mental health concerns such as anxiety, trauma, or ADHD. View Profile
Lubbock, TX
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CASEY UNGER
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with th... More
Who might be a good fit for Casey?
Individuals or couples navigating challenges like anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Casey Unger. Her use of Cognitive Behavioral Therapy helps clients identify and reframe negative thought patterns, fostering skills to manage emotions and move forward with greater self-awareness. View Profile
Lubbock, TX
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DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
Who might be a good fit for Demarquane?
Demarquane Thomas may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing everyday stressors like work, parenting, or emotional overwhelm. Her practice emphasizes a safe, affirming space to explore coping strategies that foster balance, resilience, and healing across mind, body, and soul. View Profile
Lubbock, TX
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JESSICA HILL
Hey, most people call me Jess. I believe counseling is a mutual relationship. I view each person I see as the expert in their live... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hey, most people call me Jess. I believe counseling is a mutual relationship. I view each person I see as the expert in their lives and I am in the passenger seat. My approach... More
Who might be a good fit for Jessica?
Jessica Hill offers an approach that may suit individuals focusing on healing from trauma and managing mood or anxiety challenges. Her holistic, trauma-informed style emphasizes collaboration and personalization, allowing clients to find strategies that resonate with their unique experiences. View Profile
Lubbock, TX
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NANU OGUNYOKU
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in t... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in the nursing field for 18 years and in psychiat... More
Who might be a good fit for Nanu?
People seeking clarity around managing mood and anxiety disorders or support navigating childhood and young adult mental health may find Nanu Ogunyoku’s approach fitting. Her nursing background brings a compassionate perspective to care, incorporating evidence-based methods like CBT and mindfulness to help clients ages 6 and up address a variety of challenges including depression, PTSD, and sleep difficulties. View Profile
Lubbock, TX
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VICTORIA VOLANSKI
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. If you want to figur... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. If you want to figure out how to navigate this often overwhelming... More
Who might be a good fit for Victoria?
Victoria Volanski may be well-suited to individuals who value a person-centered approach in managing challenges like anxiety, identity exploration, or life transitions. She creates a supportive space that emphasizes understanding each person’s unique experiences and values, helping clients—both adolescents and adults—navigate their journeys toward greater authenticity and connection. View Profile
Lubbock, TX
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SHERRY MARASSE
Hi! I'm Sherry. Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck... More
Therapist
Offers online care for Lubbock, Texas
LPC|LMHC
Female
Hi! I'm Sherry. Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have yo... More
Who might be a good fit for Sherry?
People experiencing feelings of overwhelm or those wanting to strengthen self-compassion could benefit from Sherry Marasse’s focused therapeutic work. She creates a compassionate and safe space where clients can explore their emotions and work toward healing using evidence-based approaches tailored to life transitions, grief, and identity challenges. View Profile
Lubbock, TX
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Mental Health Services in Lubbock, Texas

With a population of over 250,000, Lubbock, Texas is known for its vibrant culture, rich history, and the famous Texas Tech University. Lubbock's lifestyle is a blend of youthful energy and traditional Southern charm, nestled amongst iconic landmarks like the Buddy Holly Center.

Key Mental-Health Concerns for Lubbock Residents

Depression, anxiety disorders, and substance abuse are the most common mental health conditions among Lubbock residents, reflecting broader Texas trends as reported by the CDC. The high student population also highlights the importance of addressing academic stress and adolescent mental health.

Access to Care & Providers in Lubbock

Lubbock offers a mix of public and private mental health services. StarCare Specialty Health System provides public mental health services, while numerous private practitioners offer therapy in Lubbock, Texas. Crisis lines and community organizations, such as the Lubbock Crisis Center, are available for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Lubbock.
  • There is a strong presence of EMDR and trauma-focused care among mental health therapists in Lubbock, Texas.
  • Unique offerings include e-therapy options, bilingual care, and specialized veteran support.

Local Policies & Stressors

The cost-of-living in Lubbock is relatively low compared to other Texas cities, but industry pressures, particularly in education and healthcare sectors, can contribute to stress. Additionally, the semi-arid climate can lead to drought-related stressors.

Take the Next Step

Everyone deserves access to quality mental health care. Discover the support that's right for you by exploring our directory of licensed therapists in Lubbock, Texas.