Lott, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lott, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lott, TX
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lott, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Lott, TX
Pedro Lora
Hello, I'm Pedro. With 16 years of experience, I've had the privilege of working with individuals at all stages of life, from dive... More
Therapist
Offers online care for Lott, Texas
LPC
Male
Hello, I'm Pedro. With 16 years of experience, I've had the privilege of working with individuals at all stages of life, from diverse cultural, racial, and ethnic backgrounds,... More
Who might be a good fit for Pedro?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Pedro Lora’s focused therapeutic work. Rooted in Cognitive Behavioral Therapy, he incorporates self-awareness and acceptance strategies to support diverse individuals and families across different life stages and cultural backgrounds. View Profile
Self-help Apps
Lott, TX
Amanda Raibourn
Amanda Raibourn is a Licensed Clinical Social Worker who has been providing mental health and therapy services to adults with depr... More
Therapist
Offers online care for Lott, Texas
Female
Amanda Raibourn is a Licensed Clinical Social Worker who has been providing mental health and therapy services to adults with depression and anxiety for twelve years. She enjo... More
Who might be a good fit for Amanda?
Amanda Raibourn offers an approach that may suit individuals focusing on building emotional stability and improving coping skills for anxiety or depression. Her use of cognitive behavioral therapy combined with a strengths-based perspective supports clients in managing life's stressors with practical, skill-building strategies. View Profile
Self-help Apps
Lott, TX
ASHLEY TARRANT
Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a ... More
Therapist
Offers online care for Lott, Texas
LCSW
Female
Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a Social Worker for over 20 years. I'm able to ... More
Who might be a good fit for Ashley?
Clients seeking structured support for managing ADHD, family conflict, or life transitions might consider working with Ashley Tarrant. Her approach blends dialectical behavior therapy and faith-based methods, offering a flexible framework that addresses emotional distress and relational challenges across the lifespan. View Profile
Self-help Apps
Lott, TX
JESSICA SANTOS
Hi! I'm Jessica, a licensed individual, couples, and family therapist based in Austin, Texas. For the past 8 years, I've been dedi... More
Therapist
Offers online care for Lott, Texas
LMFT
Female
Hi! I'm Jessica, a licensed individual, couples, and family therapist based in Austin, Texas. For the past 8 years, I've been dedicated to supporting individuals and their fam... More
Who might be a good fit for Jessica?
Individuals navigating challenges like anxiety, trauma, or mood disorders may find support through the approach used by Jessica Santos. Her work with children, teens, and adults often integrates body-focused and relational perspectives alongside cognitive and narrative therapies, with particular attention to those facing barriers in underserved communities. View Profile
Self-help Apps
Lott, TX
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Lott, Texas
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
Erik Frost may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. His collaborative approach emphasizes patient autonomy and integrates evidence-based methods like cognitive behavioral therapy and mindfulness to support adults through various life stages. View Profile
Self-help Apps
Lott, TX
RACHEL SPRUILL
Greetings! I am a Licensed Clinical Social Worker (LCSW), an AASECT Certified Sex Therapist, and a Level-3 trained Gottman Method ... More
Therapist
Offers online care for Lott, Texas
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker (LCSW), an AASECT Certified Sex Therapist, and a Level-3 trained Gottman Method Couples Therapist. For 10+ years, I’ve guid... More
Who might be a good fit for Rachel?
Those managing concerns related to relationship difficulties or developmental trauma may appreciate the methods Rachel Spruill incorporates into her practice. Her work with individuals and couples often centers on improving communication and connection, with a focus on emotional and interpersonal growth. View Profile
Self-help Apps
Lott, TX
ELIZABETH EMEBO
Elizabeth Emebo, PMHNP-BC is a Board-Certified Psychiatric Mental Health Nurse Practitioner with over five years of experience. Sh... More
Nurse Practitioner
Offers online care for Lott, Texas
PMHNP
Female
Elizabeth Emebo, PMHNP-BC is a Board-Certified Psychiatric Mental Health Nurse Practitioner with over five years of experience. She provides compassionate, evidence-based psyc... More
Who might be a good fit for Elizabeth?
Elizabeth Emebo offers an approach that may suit individuals focusing on managing mood disorders or anxiety while exploring medication options alongside therapy. Her patient-centered care combines evidence-based psychiatric medication management with cognitive behavioral strategies, creating a supportive space grounded in empathy and respect. View Profile
Self-help Apps
Lott, TX
SUSAN NELSON
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult t... More
Therapist
Offers online care for Lott, Texas
LCSW
Female
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling ... More
Who might be a good fit for Susan?
Clients working through anxiety, depression, or the stress of life’s transitions and looking for cognitive-behavioral and mindfulness-based support might engage well with Susan Nelson’s approach. She emphasizes a holistic perspective that honors the mind, body, and spirit, creating a compassionate space to build resilience and self-compassion. View Profile
Self-help Apps
Lott, TX
DIANA LUU
Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional back... More
Therapist
Offers online care for Lott, Texas
LPC
Female
Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional background and interest. I am an Asian American, ... More
Who might be a good fit for Diana?
Diana Luu may be a good match for people navigating depression, anxiety, or complex life transitions who prefer a flexible, client-centered framework. Her culturally sensitive approach incorporates a range of therapeutic methods tailored to each individual’s needs, creating a supportive space for adults facing diverse mental health challenges. View Profile
Self-help Apps
Lott, TX
SONIA IKE
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if ... More
Nurse Practitioner
Offers online care for Lott, Texas
PMHNP
Female
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if they were loved ones. I work diligently to bu... More
Who might be a good fit for Sonia?
Clients seeking structured support for anxiety, mood disorders, or family conflict might consider working with Sonia Ike. Her psychodynamic approach, combined with a compassionate and nonjudgmental virtual care setting, offers a space where children, teens, and young adults can feel comfortable exploring their mental health needs. View Profile
Self-help Apps
Lott, TX
RICHARD ORONA
MY EXPERIENCE HELPS YOU UNDERSTAND YOU- I have thousands of hours providing counseling services and support. My years of experien... More
Therapist
Offers online care for Lott, Texas
LPC
Male
MY EXPERIENCE HELPS YOU UNDERSTAND YOU- I have thousands of hours providing counseling services and support. My years of experience have allowed me to help others focus on wh... More
Who might be a good fit for Richard?
Clients seeking structured support for anxiety, depression, or grief might consider working with Richard Orona. He integrates cognitive behavioral and solution-focused approaches while emphasizing accountability, which can be helpful for individuals, couples, and families aiming to make meaningful changes in their lives. View Profile
Self-help Apps
Lott, TX
DEVIN HOOKS
Hi! I'm a TX based clinical social worker with 9 years of experience working with youth (13-17), young adults (18-24), and their f... More
Therapist
Offers online care for Lott, Texas
LCSW
Female
Hi! I'm a TX based clinical social worker with 9 years of experience working with youth (13-17), young adults (18-24), and their families. I adopt a "meet you where you are" a... More
Who might be a good fit for Devin?
Clients facing concerns such as anxiety, anger, or family conflict may connect with the techniques and structure offered by Devin Hooks. Her collaborative, client-led approach is designed to support young people and their families in building empathy, improving communication, and adapting to life’s transitions. View Profile
Self-help Apps
Lott, TX
MONICA RIVERAPINA
Hello Friend and WELCOME to my practice Pragmatic Solutions Therapy, PLLC! My name is Monica. I am an experienced psychotherapist ... More
Therapist
Offers online care for Lott, Texas
LPC
Female
Hello Friend and WELCOME to my practice Pragmatic Solutions Therapy, PLLC! My name is Monica. I am an experienced psychotherapist with 20 plus years of experienced. I've worke... More
Who might be a good fit for Monica?
Monica Riverapina may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or trauma. Her approach blends practical techniques like CBT and EMDR with a compassionate perspective that encourages shifting how challenges are viewed, helping clients find empowerment amid difficult emotions. View Profile
Self-help Apps
Lott, TX
TIQUANA HILL
My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia and Texas with approximately 13 years of experience... More
Therapist
Offers online care for Lott, Texas
LPC
Female
My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia and Texas with approximately 13 years of experience providing mental health services to adults, ... More
Who might be a good fit for Tiquana?
Tiquana Hill may support individuals who want to explore healing from trauma and emotional challenges through a CBT- and DBT-informed lens. She incorporates empathy and respect into her work, creating a space that can be especially welcoming for clients from the LGBTQIA+ and African-American communities facing anxiety, depression, or self-esteem concerns. View Profile
Self-help Apps
Lott, TX
ALESSA CASTILLO
Alessa is a bilingual (English and Spanish) Licensed Professional Counselor (LPC), licensed in Texas. Alessa has a wide range of e... More
Therapist
Offers online care for Lott, Texas
LPC
Female
Alessa is a bilingual (English and Spanish) Licensed Professional Counselor (LPC), licensed in Texas. Alessa has a wide range of experience in working with people of various b... More
Who might be a good fit for Alessa?
Individuals managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Alessa Castillo incorporates into her practice. Her trauma-informed approach, combined with her bilingual ability and experience with diverse backgrounds, supports clients seeking compassionate care in both English and Spanish. View Profile
Self-help Apps
Lott, TX
LISA TIDWELL
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can f... More
Therapist
Offers online care for Lott, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can feel scary — but it can also be life-changin... More
Who might be a good fit for Lisa?
Individuals focused on improving self-esteem while managing anxiety or life transitions may find support in Lisa Tidwell’s work. Her eclectic approach, combined with a personal understanding of LGBTQIA+ experiences, creates a welcoming space where humor and empathy help ease the challenges of therapy. View Profile
Self-help Apps
Lott, TX
JENNIFER MCKNIGHT
Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients n... More
Therapist
Offers online care for Lott, Texas
LPC
Female
Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients navigate anxiety, depression, trauma, among ot... More
Who might be a good fit for Jennifer?
Those coping with anxiety or pursuing personal growth in managing trauma may find Jennifer Mcknight’s approach to be well-aligned. She offers a compassionate, safe space and integrates techniques like CBT and EMDR to support healing and resilience, especially for adults navigating life transitions and diverse mental health challenges. View Profile
Self-help Apps
Lott, TX
Nicola Holtzman
Nicki Holtzman is a professional counselor who has been counseling adults with depression and anxiety for over 25 years. Helping i... More
Therapist
Offers online care for Lott, Texas
Female
Nicki Holtzman is a professional counselor who has been counseling adults with depression and anxiety for over 25 years. Helping individuals reach their best version of themse... More
Who might be a good fit for Nicola?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Nicola Holtzman’s focused therapeutic work. With a foundation in evidence-based approaches like CBT and Motivational Interviewing, she supports adults across various life stages in working toward their mental health goals. View Profile
Self-help Apps
Lott, TX