Lone Star, TX Therapy for Coping Skills
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Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Lone Star, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Lone Star, TX
Coping Skills
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Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ...
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Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T...
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Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges.
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Lone Star, TX
Coping Skills
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Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in Texas with 7 years of experience. I help individuals, couples, and ...
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Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in Texas with 7 years of experience. I help individuals, couples, and families learn to love and relate to one anot...
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Who might be a good fit for Peggy?
Peggy Yoder may support individuals who want to explore relational healing through a therapy-informed lens. She works with clients facing deep relational distress, integrating approaches like Emotionally Focused Therapy and the Gottman Method to foster understanding and build healthier connections.
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Lone Star, TX
Coping Skills
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I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual ...
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I am fully bilingual in Spanish and English. I have 10+ years of experience working with children and adults providing individual and family counseling, including extensive ex...
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Who might be a good fit for Shayra?
Individuals managing challenges such as anxiety, depression, or grief may appreciate the trauma-informed and strengths-based approach used by Shayra Gonzalez. Fluent in both Spanish and English, she brings experience supporting immigrant families and youth involved with foster care and juvenile justice, fostering a collaborative path toward healing.
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Lone Star, TX
Coping Skills
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Hi, I am Alissa.
Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help in...
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Hi, I am Alissa.
Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoug...
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Who might be a good fit for Alissa?
Alissa Sladek may align well with adults who are working through issues such as anxiety, emotional distress, or relationship challenges. She incorporates a strengths-based approach alongside Dialectical Behavior Therapy (DBT) to help clients develop skills for managing difficult emotions and building trust within the therapeutic relationship.
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Lone Star, TX
Coping Skills
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Hi my name is Diana Lozano and I am a Licensed Professional Counselor based in Texas and I am here to listen with an open mind, ac...
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Hi my name is Diana Lozano and I am a Licensed Professional Counselor based in Texas and I am here to listen with an open mind, acceptance, respect, and without judgement. Tog...
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Who might be a good fit for Diana?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Diana Lozano, where applicable. Her person-centered approach and use of EMDR create a supportive space for processing difficult emotions, with sensitivity to diverse backgrounds including LGBTQ+ identities.
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Lone Star, TX
Coping Skills
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Hi, My name is Maricela.
Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or...
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Hi, My name is Maricela.
Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or find a balance?
I might be able to help you...
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Who might be a good fit for Maricela?
Maricela Medrano may be a match for those interested in a compassionate, collaborative approach, particularly when facing stress, anxiety, or relationship challenges. She creates a supportive space to explore what’s feeling overwhelming and introduces evidence-based techniques that help clients regain balance and build healthier coping skills.
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Lone Star, TX
Coping Skills
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Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified ...
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Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor.
With over 18 years of e...
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Who might be a good fit for Maria?
People experiencing anxiety or trauma and looking for a therapist with experience in bilingual, culturally sensitive care might consider Maria Estrada’s style of care. Her warm, practical approach integrates cognitive behavioral therapy to help clients develop coping skills and build resilience in a supportive environment.
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Lone Star, TX
Coping Skills
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Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 1...
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Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 12 years. I have experience working with vario...
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Who might be a good fit for Monica?
Monica Deleon may work particularly well with those looking to build skills around coping with anxiety and grief. Her use of Cognitive Behavioral Therapy supports clients across different adult life stages in finding empowerment and a clearer sense of identity through their challenges.
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Lone Star, TX
Coping Skills
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Hello! I’m Alexis.
Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain of how to move f...
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Hello! I’m Alexis.
Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain of how to move forward. But what if there’s a way to not on...
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Who might be a good fit for Alexis?
Clients in need of guidance around managing anxiety and depression could benefit from Alexis Bonsell’s approach. She integrates cognitive behavioral and strength-based techniques to help individuals of various ages build resilience and navigate life transitions in a supportive, collaborative setting.
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Lone Star, TX
Coping Skills
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Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navig...
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Hello! I am Licensed Clinical Social Worker (LCSW) with seven years of clinical experience, I’ve helped countless clients navigate trauma, grief, and relationship challenge...
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Who might be a good fit for Melissa?
Clients working through trauma and grief and looking for cognitive-behavioral therapy support might engage well with Melissa Vazquez’s approach. Her blend of empathy and practical strategies, shaped by diverse clinical experience including work with veterans, offers a grounded space to build clarity and actionable plans.
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Lone Star, TX
Coping Skills
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Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients n...
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Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients navigate anxiety, depression, trauma, among ot...
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Who might be a good fit for Jennifer?
Those coping with anxiety or pursuing personal growth in managing trauma may find Jennifer Mcknight’s approach to be well-aligned. She offers a compassionate, safe space and integrates techniques like CBT and EMDR to support healing and resilience, especially for adults navigating life transitions and diverse mental health challenges.
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Lone Star, TX
Coping Skills
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient...
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme...
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Who might be a good fit for Tolulope?
Tolulope Kolawole may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her collaborative approach, which includes clear communication and integration with clinical teams, aims to support patients of various ages in understanding and addressing their mental health needs.
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Lone Star, TX
Coping Skills
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I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit con...
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I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component...
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Who might be a good fit for Jazmine?
Jazmine Hunt may work particularly well with those looking to build skills around coping and emotional resilience. Her holistic, compassion-focused approach honors the mind-body-spirit connection and supports clients in taking an active role in their healing, especially those managing anxiety, depression, or family-related challenges.
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Lone Star, TX
Coping Skills
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Hello! If you feel overwhelmed by your emotions, struggle with intrusive thoughts, or feel disconnected in your relationships, you...
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Hello! If you feel overwhelmed by your emotions, struggle with intrusive thoughts, or feel disconnected in your relationships, you’re not alone. You have the strength within...
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Who might be a good fit for Ashley?
Clients in need of guidance around emotional regulation and relationship challenges could benefit from Ashley Bryant’s approach. She incorporates mindfulness and solution-focused strategies to help individuals build resilience and develop practical coping skills for everyday life.
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Lone Star, TX
Coping Skills
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Hello, I am Ryan Rowe and welcome to Inner Radiance Therapeutic Services! I am an LPC in Texas, and I’m so glad you’re taking ...
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Hello, I am Ryan Rowe and welcome to Inner Radiance Therapeutic Services! I am an LPC in Texas, and I’m so glad you’re taking this step toward your healing journey. I prov...
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Who might be a good fit for Ryan?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Ryan Rowe’s focused therapeutic work. Her warm, person-centered approach combined with cognitive behavioral and solution-focused techniques supports clients in building resilience and navigating life transitions with greater confidence.
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Lone Star, TX
Coping Skills
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Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her gr...
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Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nursing from South Universit...
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Who might be a good fit for Eunice?
Eunice Kanu may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or mood disorders. She offers a compassionate, individualized approach that supports clients in developing healthier coping strategies and gaining greater emotional balance within a non-judgmental and empowering environment.
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Lone Star, TX
Coping Skills
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results...
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti...
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Who might be a good fit for Tanya?
Tanya Martinez-Cardenas may align well with adults who are working through issues such as addiction, trauma, or anxiety. Her approach integrates mindfulness and attachment-based techniques, creating a supportive space for clients seeking healing and growth across complex emotional and behavioral challenges.
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Lone Star, TX
Coping Skills
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Hello there, I'm Dr. Elba,
I understand that seeking help for mental health can be daunting and overwhelming!
I am here to suppo...
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Hello there, I'm Dr. Elba,
I understand that seeking help for mental health can be daunting and overwhelming!
I am here to support you every step of the way!
My mission is ...
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Who might be a good fit for Adomale?
Adomale Elba may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She integrates solution-focused brief therapy with medication management to support clients in addressing a range of mental health challenges while emphasizing compassionate, individualized care.
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Lone Star, TX
Coping Skills
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Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can gr...
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Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can greatly affect our mental well-being and as a r...
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Who might be a good fit for Esli?
People experiencing anxiety or trauma and looking for a therapist with experience in cognitive behavioral and trauma-focused approaches might consider Esli Gonzalez’s style of care. She offers a compassionate, nonjudgmental space that supports clients in reshaping their thought patterns to foster healing and personal growth.
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Lone Star, TX
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.