Littlefield, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Littlefield, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Littlefield, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Littlefield, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Littlefield, TX
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Littlefield, Texas
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Littlefield, TX
Crystal Morales
Hello, I'm Crystal, and I'm here to help you navigate the unique journey of understanding and loving yourself. We all carry 'bagga... More
Therapist
Offers online care for Littlefield, Texas
LPC
Female
Hello, I'm Crystal, and I'm here to help you navigate the unique journey of understanding and loving yourself. We all carry 'baggage'—the sum of our encounters, experiences,... More
Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Crystal Morales, where applicable. Her approach emphasizes helping clients express their feelings and develop coping skills to move forward from difficult experiences, often using evidence-based therapies like CBT and DBT. View Profile
Self-help Apps
Littlefield, TX
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Littlefield, Texas
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Courtney Bolick offers an approach that may suit individuals focusing on managing symptoms of depression, anxiety, or navigating identity-related challenges. Her patient-centered style emphasizes trust and open communication, integrating evidence-based therapies alongside compassionate care tailored to each person’s unique goals and values. View Profile
Self-help Apps
Littlefield, TX
Melissa Jameson
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's ... More
Therapist
Offers online care for Littlefield, Texas
LPC
Female
Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowerin... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Melissa Jameson incorporates into her practice. She creates a supportive space that emphasizes assertive communication and boundary-setting, helping adults foster personal growth and improve their overall quality of life. View Profile
Self-help Apps
Littlefield, TX
Edith Takere
I'm Edith! As your provider, it is my goal to see you become a better version of yourself. It is my belief that life's experiences... More
Nurse Practitioner
Offers online care for Littlefield, Texas
APRN/NP
Female
I'm Edith! As your provider, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no lon... More
Who might be a good fit for Edith?
Edith Takere may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. She incorporates mindfulness-based stress reduction techniques and a straightforward, inquiry-driven approach to help clients uncover and shift unhelpful patterns in their thinking and coping. View Profile
Self-help Apps
Littlefield, TX
KELLY HAYS
Kelly Hays is a LCSW-S, practicing in Social Work since 1989 after graduation from Our Lady of The Lake University of San Antonio,... More
Therapist
Offers online care for Littlefield, Texas
LCSW
Male
Kelly Hays is a LCSW-S, practicing in Social Work since 1989 after graduation from Our Lady of The Lake University of San Antonio, TX. Kelly is a Retired Navy (Hospital Corpsm... More
Who might be a good fit for Kelly?
Kelly Hays may support individuals who want to explore trauma and PTSD through an EMDR-informed lens. His extensive background working with veterans and older adults, combined with a flexible approach integrating CBT and Motivational Interviewing, offers a tailored space for those managing anxiety, ADHD, or adjusting to physical health challenges. View Profile
Self-help Apps
Littlefield, TX
JULIA SCHROEDER
“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by cur... More
Therapist
Offers online care for Littlefield, Texas
LPC
Female
“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by current events or the direction your life has ta... More
Who might be a good fit for Julia?
Julia Schroeder may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or trauma. She provides a compassionate and nonjudgmental space that supports clients in developing personalized strategies to navigate life’s difficulties and promote meaningful change. View Profile
Self-help Apps
Littlefield, TX
JAMESON MERCIER
Good day! I'm a Licensed Clinical Social Worker and Doctor of Marriage and Family Therapy based in South Florida. Much of how we s... More
Therapist
Offers online care for Littlefield, Texas
LCSW
Male
Good day! I'm a Licensed Clinical Social Worker and Doctor of Marriage and Family Therapy based in South Florida. Much of how we see and engage with the world stems from the e... More
Who might be a good fit for Jameson?
People experiencing relationship challenges and looking for a therapist with experience in couples and family therapy might consider Jameson Mercier’s style of care. He draws on a deep understanding of family dynamics and offers support that is sensitive to cultural backgrounds, including English and Haitian Creole speakers. View Profile
Self-help Apps
Littlefield, TX
HELEN ARIWODO
I have 8 years working in psychiatric hospitals but I have 8 years of experience in treating patients for depression and other men... More
Nurse Practitioner
Offers online care for Littlefield, Texas
PMHNP
Female
I have 8 years working in psychiatric hospitals but I have 8 years of experience in treating patients for depression and other mental illnesses such as Anxiety, Depression, AD... More
Who might be a good fit for Helen?
Individuals or couples navigating mood disorders and trauma may find alignment with the strategies and frameworks utilized by Helen Ariwodo, where applicable. Her approach integrates cognitive behavioral therapy alongside medication management, supporting those seeking comprehensive care for conditions like depression, anxiety, and PTSD. View Profile
Self-help Apps
Littlefield, TX
TONI CALDWELL
I am a licensed professional counselor based in Houston, Texas, with over 15 years of experience supporting individuals and famili... More
Therapist
Offers online care for Littlefield, Texas
LPC
Female
I am a licensed professional counselor based in Houston, Texas, with over 15 years of experience supporting individuals and families through life’s most challenging moments.... More
Who might be a good fit for Toni?
People seeking clarity around emotional challenges or support navigating transitions in relationships may find Toni Caldwell’s approach fitting. She combines compassionate care with evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support adolescents, adults, and couples working through anxiety, depression, and related concerns. View Profile
Self-help Apps
Littlefield, TX
SOLOMON RICHBERG
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and crea... More
Therapist
Offers online care for Littlefield, Texas
LCSW
Male
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and create meaningful, lasting change. My approach is... More
Who might be a good fit for Solomon?
Clients working through anxiety or trauma-related challenges and looking for evidence-based therapy support might engage well with Solomon Richberg’s approach. His use of CBT, DBT, and Brainspotting offers a compassionate, tailored way to build emotional resilience and navigate life transitions with care and collaboration. View Profile
Self-help Apps
Littlefield, TX
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Littlefield, Texas
LPC|LMHC|LCPC|LCMHC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latasha Mcilwaine’s style of care. Her approach integrates practical, solution-focused techniques tailored to support individuals and families working toward meaningful change and personal growth. View Profile
Self-help Apps
Littlefield, TX
KIMBERLY SAICH
With a Master’s in Clinical Mental Health Counseling and dual licensure as a Licensed Professional Counselor (LPC) and Licensed ... More
Therapist
Offers online care for Littlefield, Texas
LPC
Female
With a Master’s in Clinical Mental Health Counseling and dual licensure as a Licensed Professional Counselor (LPC) and Licensed Drug and Alcohol Counselor (LCADC), I bring e... More
Who might be a good fit for Kimberly?
Clients in need of guidance around trauma, addiction, or anxiety could benefit from Kimberly Saich’s approach. She integrates an eclectic style tailored to support individuals across life transitions, including older adults and veterans, emphasizing healing and self-awareness throughout the therapeutic process. View Profile
Self-help Apps
Littlefield, TX
LACARMA BROWLEY
I received my Master's degree at Central Connecticut University in 2014. I gained my experience in various positions including: in... More
Therapist
Offers online care for Littlefield, Texas
LMFT
Female
I received my Master's degree at Central Connecticut University in 2014. I gained my experience in various positions including: inpatient mental health, outpatient therapy, cr... More
Who might be a good fit for Lacarma?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Lacarma Browley, where applicable. Her extensive experience across inpatient and outpatient settings, combined with the use of EMDR and solution-focused techniques, supports clients seeking both healing and practical coping skills. View Profile
Self-help Apps
Littlefield, TX
PABLO MARTINEZ
Have you ever felt shame, depression, hopelessness, a feeling of being lost, grief, and/or unsettling emotions stemming from un... More
Therapist
Offers online care for Littlefield, Texas
LPC
Male
Have you ever felt shame, depression, hopelessness, a feeling of being lost, grief, and/or unsettling emotions stemming from unprocessed trauma? My clients come to me to he... More
Who might be a good fit for Pablo?
People seeking clarity around unprocessed trauma or support navigating grief and life transitions may find Pablo Martinez’s approach fitting. He integrates trauma-informed methods like EMDR, ACT, and CBT within a compassionate, nonjudgmental space that emphasizes acceptance and personal empowerment. View Profile
Self-help Apps
Littlefield, TX
STACY MCCARTYNASH
Hi! I am Stacy McCarty-Nash, but just Stacy will do! I am a Licensed Marriage & Family Therapist Supervisor (LMFT-S) and an AAMFT ... More
Therapist
Offers online care for Littlefield, Texas
LMFT
Female
Hi! I am Stacy McCarty-Nash, but just Stacy will do! I am a Licensed Marriage & Family Therapist Supervisor (LMFT-S) and an AAMFT Approved Supervisor/Mentor. I have been pract... More
Who might be a good fit for Stacy?
Clients in need of guidance around relationship struggles and self-esteem could benefit from Stacy Mccartynash’s approach. She integrates attachment-based and emotionally focused therapies to support culturally diverse individuals managing anxiety, depression, and life transitions with compassionate care. View Profile
Self-help Apps
Littlefield, TX
AUSTIN SCHRAG
Since becoming a counselor, I have worked in a variety of community counseling settings. I have worked with clients from ages 3 t... More
Therapist
Offers online care for Littlefield, Texas
LMFT
Male
Since becoming a counselor, I have worked in a variety of community counseling settings. I have worked with clients from ages 3 through 80 and with individuals, couples, and ... More
Who might be a good fit for Austin?
Clients facing concerns such as family conflict or trauma may connect with the techniques and structure offered by Austin Schrag. He emphasizes collaborative goal-setting and relational healing, integrating approaches like Emotionally Focused Therapy and EMDR to support individuals, couples, and families across a wide age range. View Profile
Self-help Apps
Littlefield, TX
Jacqueline Hill
"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experi... More
Nurse Practitioner
Offers online care for Littlefield, Texas
Female
"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experience in mental health with initial assessment... More
Who might be a good fit for Jacqueline?
Clients facing concerns such as ADHD, anxiety, or addiction may connect with the techniques and structure offered by Jacqueline Hill. Her use of evidence-based approaches like Cognitive Behavioral Therapy and Motivational Interviewing supports individuals seeking practical strategies alongside thoughtful medication management. View Profile
Self-help Apps
Littlefield, TX