Little Elm, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Little Elm, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Jessica Garza is a Licensed Clinical Social Worker with a Master of Science in Social Work from the University of Texas Pan Americ...
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Jessica Garza is a Licensed Clinical Social Worker with a Master of Science in Social Work from the University of Texas Pan American, earned in 2013. Specializing in anxiety, ...
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Who might be a good fit for Jessica?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral therapy might consider Jessica Garza’s style of care. Her collaborative approach emphasizes psychoeducation and empowerment, helping clients understand the links between their thoughts, feelings, and actions to support meaningful change.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Toni Privado, LPC, is a licensed professional counselor who supports adults navigating anxiety, depression, trauma, emotional regu...
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Toni Privado, LPC, is a licensed professional counselor who supports adults navigating anxiety, depression, trauma, emotional regulation challenges, self-esteem concerns, and ...
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Who might be a good fit for Toni?
Clients in need of guidance around emotional regulation and self-understanding could benefit from Toni Privado’s approach. She integrates evidence-based therapies with a warm, collaborative style that honors the connection between mind, body, and nervous system, supporting individuals through anxiety, trauma, and life transitions.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take c...
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Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take charge of their mental health and overall well...
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Who might be a good fit for Jacquelin?
Clients in need of guidance around managing emotions like anger and anxiety could benefit from Jacquelin Joffray’s approach. Her supportive style, combined with expertise in medication management, offers a thoughtful space for individuals from childhood through middle adulthood to address their mental health needs.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice ...
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Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice (DNP). She is passionate about providing qual...
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Who might be a good fit for Stephanie?
Stephanie Wynn may work particularly well with those looking to build skills around managing anxiety, depression, or mood-related challenges. She integrates evidence-based therapies with a compassionate, strength-based approach and offers expertise in medication management supported by genetic testing to tailor treatment plans.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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"Angela is extremely thoughtful and attentive. I feel optimistic about my growth and mental health improvement. " -Ridgely J. from...
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"Angela is extremely thoughtful and attentive. I feel optimistic about my growth and mental health improvement. " -Ridgely J. from TXAngie Sheire is a licensed profess...
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Who might be a good fit for Angela?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Angela Sheire’s approach. She integrates a flexible, client-centered style that draws from multiple evidence-based methods to help individuals develop new perspectives and find balance in their lives.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when ...
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Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when struggling. This shows through her supportive...
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Who might be a good fit for Dominique?
Dominique Rasso may be a good match for people navigating challenges like anxiety, depression, or addiction who prefer a flexible, strength-based framework. Her supportive and validating style, combined with an individualized use of cognitive behavioral therapy and mindfulness techniques, aims to help clients discover their own solutions and build resilience.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Life is full of ups and downs, but the true test is how we overcome those obstacles. Riddhi Sevak-Patel, a Licensed Clinical Thera...
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Life is full of ups and downs, but the true test is how we overcome those obstacles. Riddhi Sevak-Patel, a Licensed Clinical Therapist with over 10 years in the field understa...
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Who might be a good fit for Riddhi?
Riddhi Sevakpatel may align well with adults who are working through issues such as depression, anxiety, or substance use. Her approach weaves together cognitive-behavioral and dialectical behavior therapies with a humanistic focus, supporting clients in building resilience and uncovering personal strengths during challenging times.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Raegan is a Board Approved Licensed Professional Counselor, and a graduate of Texas A&M University- Kingsville. She has experience...
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Raegan is a Board Approved Licensed Professional Counselor, and a graduate of Texas A&M University- Kingsville. She has experience working with various populations including a...
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Who might be a good fit for Raegan?
Raegan Sanchez may align well with adults who are working through challenges such as anxiety, depression, or addiction. She provides a compassionate and safe space, integrating approaches like trauma-focused and mindfulness-based therapies to support individuals seeking empowerment and healing.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Central to all of Telecia's sessions are respect, acceptance, and openness. She feels that therapy is a partnership. Your ideas an...
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Central to all of Telecia's sessions are respect, acceptance, and openness. She feels that therapy is a partnership. Your ideas and contributions are central to achieving succ...
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Who might be a good fit for Telecia?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Telecia Rittiman’s approach. She emphasizes respect, acceptance, and collaboration, tailoring therapy to help individuals build coping skills and move toward their personal goals.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Wanda Castro-Medina, LPC, is a bilingual licensed professional counselor who specializes in supporting adolescents and adults expe...
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Wanda Castro-Medina, LPC, is a bilingual licensed professional counselor who specializes in supporting adolescents and adults experiencing anxiety, depression, trauma, grief, ...
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Who might be a good fit for Wanda?
Wanda Castro-Medina may be well-suited to individuals who value culturally sensitive, client-centered therapy in managing anxiety, trauma, and stress-related challenges. She integrates evidence-based approaches like CBT and mindfulness with a warm, empathetic style that supports emotional resilience, especially for those from diverse or immigrant backgrounds.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Adrianna Barber is a dedicated licensed professional counselor with a passion for empowering individuals to achieve emotional well...
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Adrianna Barber is a dedicated licensed professional counselor with a passion for empowering individuals to achieve emotional wellness and personal growth. With a master's deg...
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Who might be a good fit for Adrianna?
Clients working through anxiety, depression, or addiction and looking for cognitive behavioral therapy support might engage well with Adrianna Barber’s approach. She integrates evidence-based methods with a compassionate, strength-based perspective to create a supportive space that encourages resilience and personal growth.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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ElizaBeth Duran is a Licensed Professional Counselor Supervisor with over a decade of experience supporting adults through trauma,...
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ElizaBeth Duran is a Licensed Professional Counselor Supervisor with over a decade of experience supporting adults through trauma, depression, relationship challenges, and maj...
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Who might be a good fit for Elizabeth?
Elizabeth Duran may work particularly well with those looking to build skills around managing trauma, depression, and relationship challenges. She integrates trauma-informed care with evidence-based therapies like CBT and DBT, offering a compassionate, culturally humble space that respects each client’s unique story and needs.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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"Very informative provider, explained the medications she prescribed in detail and side effects. " -Aaliyah J. from TXDr. ...
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"Very informative provider, explained the medications she prescribed in detail and side effects. " -Aaliyah J. from TXDr. Gloria Green-Morris is a board-certified psyc...
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Who might be a good fit for Gloria?
Gloria Greenmorris may work particularly well with those looking to build skills around managing anxiety, mood disorders, or emotional resilience. Her compassionate approach combines talk therapy with active listening and incorporates evidence-based methods like CBT and mindfulness to support holistic mental health and recovery.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Allena Anderson is a psychotherapist that provides a safe, judgement-free environment where a client can be their 100% authent...
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Dr. Allena Anderson is a psychotherapist that provides a safe, judgement-free environment where a client can be their 100% authentic self. With over 10 years of experience, Dr...
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Who might be a good fit for Allena?
Individuals focused on improving their mental wellness while managing challenges like anxiety, depression, or relationship issues may find support in Allena Anderson’s work. She creates a compassionate, nonjudgmental space where clients can explore their experiences authentically, often using cognitive behavioral and reality therapy techniques to guide them through difficult times.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Whitney Cunningham is a Licensed Independent Clinical Social Worker who specializes in addiction, dual diagnosis, codependency, an...
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Whitney Cunningham is a Licensed Independent Clinical Social Worker who specializes in addiction, dual diagnosis, codependency, and depression. With several years of experienc...
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Who might be a good fit for Whitney?
People experiencing addiction or those wanting to strengthen their coping skills around depression could benefit from Whitney Cunningham’s focused therapeutic work. Her trauma-informed, culturally responsive approach integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing, creating a supportive space for clients from diverse backgrounds to build resilience and self-awareness.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ...
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Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t...
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Who might be a good fit for Leandra?
Clients in need of guidance around managing anxiety, ADHD, or addiction could benefit from Leandra Peacock Smith’s approach. Drawing from her diverse clinical background and commitment to creating a compassionate, collaborative space, she supports individuals from varied life experiences including trauma survivors and neurodiverse clients.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. Sh...
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Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. She utilizes various psychotherapeutic approach...
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Who might be a good fit for Cheyanne?
Clients facing concerns such as anxiety or addiction may connect with the techniques and structure offered by Cheyanne Burns. She integrates a holistic perspective with evidence-based therapies like CBT and mindfulness to support individuals seeking balanced mental well-being.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in th...
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Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in the field. Specializing in Depression, Anxiety,...
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Who might be a good fit for Raven?
Clients in need of guidance around mood regulation and anxiety could benefit from Raven Hodges’s approach. She combines open communication with personalized treatment plans and integrates evidence-based therapies alongside thoughtful medication management to support individuals across a range of ages.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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Leslie Babalola is a Licensed Professional Counselor (LPC) in Texas with extensive experience in providing trauma-based therapy si...
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Leslie Babalola is a Licensed Professional Counselor (LPC) in Texas with extensive experience in providing trauma-based therapy since 2017. She holds a Master's degree in Coun...
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Who might be a good fit for Leslie?
Leslie Babalola offers an approach that may suit individuals focusing on healing from trauma and managing emotional or mood disorders. Her work integrates trauma-informed methods and compassionate care, supporting clients through challenges such as PTSD, anxiety, and relational difficulties while honoring diverse life experiences.
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Little Elm, TX
Mindfulness-Based Cognitive Therapy (MBCT)
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