Lindale, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Lindale, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience an...
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Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience and specialized training, I am deeply committed...
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Who might be a good fit for Breanna?
Breanna Mezyk may align well with adults and adolescents who are working through challenges such as trauma, anxiety, or family conflict. Her integrative approach, combining evidence-based therapies like DBT, CBT, and Internal Family Systems, offers a supportive space for building resilience and developing effective coping skills.
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree...
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My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach...
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Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding.
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show...
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Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar...
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Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs.
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ...
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Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C...
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Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure.
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
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Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
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Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
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I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ...
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I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with...
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Who might be a good fit for Cristina?
Individuals or couples navigating trauma, identity questions, or life transitions may find alignment with the strategies and frameworks utilized by Cristina Chinchilla. She offers a compassionate, validating space that incorporates mindfulness and trauma-focused approaches to support healing and personal growth.
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Hi, I’m Sarah Escobar, LPC.
I’m a compassionate and experienced counselor dedicated to helping individuals navigate life’s c...
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Hi, I’m Sarah Escobar, LPC.
I’m a compassionate and experienced counselor dedicated to helping individuals navigate life’s challenges with confidence and clarity. My app...
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Who might be a good fit for Sarah?
People seeking clarity around life transitions or support navigating grief may find Sarah Escobar’s approach fitting. She integrates clinical insight with practical strategies like CBT and REBT, offering compassionate guidance especially for older adults coping with mood disorders, trauma, or relationship challenges.
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I have enjoyed practicing therapy to help individuals navigate challenging times and achieve meaningful life improvements since 20...
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I have enjoyed practicing therapy to help individuals navigate challenging times and achieve meaningful life improvements since 2013. I am a Licensed Professional Clinical Co...
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Who might be a good fit for Tara?
Tara Ryan may be well-suited to individuals who value a compassionate and tailored therapeutic approach in managing anxiety, depression, or trauma. She works thoughtfully with adults navigating complex life transitions and challenges, including those connected to military and healthcare environments, emphasizing resilience and lasting personal growth.
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Hello! I'm a Licensed Professional Counselor (LPC) practicing in Texas for over 20 years. I believe in creating a safe and suppo...
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Hello! I'm a Licensed Professional Counselor (LPC) practicing in Texas for over 20 years. I believe in creating a safe and supportive environment where you can explore your ...
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Who might be a good fit for Clarice?
Clarice Taylor may be well-suited to individuals who value a supportive, evidence-based therapeutic approach in managing relationship and mental health challenges. She integrates Cognitive Behavioral Therapy and Motivational Interviewing to create personalized strategies that address the unique needs of children, teens, and young adults working through issues such as parenting stress, serious mental illness, or couples concerns.
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Have you ever felt shame, depression, hopelessness, a feeling of being lost, grief, and/or unsettling emotions stemming from un...
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Have you ever felt shame, depression, hopelessness, a feeling of being lost, grief, and/or unsettling emotions stemming from unprocessed trauma? My clients come to me to he...
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Who might be a good fit for Pablo?
Pablo Martinez may support individuals who want to explore trauma, grief, or addiction through a humanistic-informed lens. His approach, which integrates Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), may suit those seeking to process deep-seated emotions and overcome life's stressors. With a focus on building a therapeutic relationship, Pablo's practice could be particularly beneficial for older adults ready to take the next step towards healing and wellness.
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As a Board Certified Psychiatric Mental Health Nurse Practitioner, it is my life's work to help other people get better mental hea...
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As a Board Certified Psychiatric Mental Health Nurse Practitioner, it is my life's work to help other people get better mental health. I have worked in health care for more th...
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Who might be a good fit for Olufunke?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Olufunke Jinadu’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, offering support tailored to youth and young adults navigating complex mental health challenges.
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Monique R. Darnell is a multi-state Licensed Professional Counselor and author. After stepping into the role of motherhood she dis...
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Monique R. Darnell is a multi-state Licensed Professional Counselor and author. After stepping into the role of motherhood she discovered her passion for Mental Health. As a r...
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Who might be a good fit for Monique?
People seeking clarity around life transitions or support navigating changes in adulthood may find Monique Darnell’s approach fitting. Her experience across multiple states and focus on holistic care can offer a thoughtful space for those exploring their mental health during midlife and beyond.
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Hi there, I’m Olimpia
Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to gi...
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Hi there, I’m Olimpia
Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love?
I help to manage sym...
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Who might be a good fit for Olimpia?
Olimpia Calaway may align well with adults who are working through issues such as anxiety, depression, ADHD, or self-esteem struggles. With her holistic, eclectic approach that includes mindfulness, diet, exercise, and meditation, she can support those looking to create balance in their lives and build a better relationship with themselves.
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Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing hel...
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Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing help processing past trauma? If you are feeling ...
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Who might be a good fit for Ashmal?
Clients facing concerns such as life transitions or challenging family dynamics may connect with the techniques and structure offered by Ashmal Naveed. She creates a safe, person-centered space that honors multicultural experiences, supporting clients as they process emotions and develop coping skills.
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As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I pr...
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As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I provide comprehensive care to both children and...
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Who might be a good fit for Tariro?
Clients in need of guidance around emotional well-being could benefit from Tariro Matsikire's approach. With specialized care for both children and adults facing mental health challenges such as depression, anxiety, bipolar disorder, and PTSD, Tariro creates a nurturing environment where individuals of all ages can express their emotions and work towards resilience and coping strategies.
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Hoping to assist clients with self exploration. Put them on a path toward healing and instilling hope and empowerment....
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Hoping to assist clients with self exploration. Put them on a path toward healing and instilling hope and empowerment....
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Who might be a good fit for Tammy?
People experiencing substance misuse or trauma, or those wanting to strengthen their self-esteem, could benefit from Tammy Day's focused therapeutic work. Emphasizing self-exploration and empowerment, her use of Cognitive Behavioral Therapy (CBT) may be especially helpful for clients, including veterans and women, seeking to navigate their healing journey.
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Sana is a bilingual (English/Urdu) Licensed Professional Counselor. She passionate about helping individuals and helping them get ...
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Sana is a bilingual (English/Urdu) Licensed Professional Counselor. She passionate about helping individuals and helping them get through the rough patch they have been going ...
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Who might be a good fit for Sana?
Sana Ali may support individuals who want to explore personal growth and healing through a person-centered and solution-focused lens. She creates a collaborative space where clients lead the pace, offering thoughtful challenges when appropriate to help navigate difficult emotions and life transitions.
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