Leonard, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Leonard, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Leonard, TX
Self-help Apps
Evelyn Cogdill
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief syst... More
Therapist
Offers online care for Leonard, Texas
LPC
Female
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief systems with truthful beliefs that foster healing... More
Who might be a good fit for Evelyn?
People seeking clarity around relationship challenges or support navigating life transitions may find Evelyn Cogdill’s approach fitting. She integrates cognitive behavioral therapy with a flexible, individualized style that emphasizes healing through positive connection, particularly within marriages and family systems. View Profile
Self-help Apps
Leonard, TX
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Leonard, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Leonard, TX
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Leonard, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Leonard, TX
Nicola Holtzman
Nicki Holtzman is a professional counselor who has been counseling adults with depression and anxiety for over 25 years. Helping i... More
Therapist
Offers online care for Leonard, Texas
Female
Nicki Holtzman is a professional counselor who has been counseling adults with depression and anxiety for over 25 years. Helping individuals reach their best version of themse... More
Who might be a good fit for Nicola?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Nicola Holtzman’s focused therapeutic work. With a foundation in evidence-based approaches like CBT and Motivational Interviewing, she supports adults across various life stages in working toward their mental health goals. View Profile
Self-help Apps
Leonard, TX
NIVEA DEPRIEST
Hello, I'm Nivea. If you are ready to transform your life personally and spiritually, I am here to walk with you on the journey to... More
Therapist
Offers online care for Leonard, Texas
LCSW
Female
Hello, I'm Nivea. If you are ready to transform your life personally and spiritually, I am here to walk with you on the journey to healing. If life has been dragging you, givi... More
Who might be a good fit for Nivea?
People experiencing trauma and looking for a therapist with experience in EMDR and mindfulness might consider Nivea Depriest’s style of care. She offers a compassionate space that supports both personal and spiritual healing, helping clients awaken to healthier ways of coping and living. View Profile
Self-help Apps
Leonard, TX
PRISCILLA SILVAGUAJARDO
Hello, I'm Priscilla Marie Silva-Guajardo, a Licensed Professional Counselor dedicated to helping individuals improve their mental... More
Therapist
Offers online care for Leonard, Texas
LPC
Female
Hello, I'm Priscilla Marie Silva-Guajardo, a Licensed Professional Counselor dedicated to helping individuals improve their mental health and overall well-being. I provide a s... More
Who might be a good fit for Priscilla?
Those managing concerns related to anxiety, ADHD, or self-esteem may appreciate the methods Priscilla Silvaguajardo incorporates into her practice. She offers a supportive, non-judgmental space using cognitive behavioral therapy to help clients of various ages build coping skills and resilience through life’s challenges. View Profile
Self-help Apps
Leonard, TX
ADRIANA TORRESPENA
Hi, I’m Adriana, a licensed therapist passionate about creating a safe, supportive space where clients feel seen, heard, and und... More
Therapist
Offers online care for Leonard, Texas
LCSW
Female
Hi, I’m Adriana, a licensed therapist passionate about creating a safe, supportive space where clients feel seen, heard, and understood. I work with individuals navigating s... More
Who might be a good fit for Adriana?
Those managing concerns related to anxiety or parenting may appreciate the methods Adriana Torrespena incorporates into her practice. She emphasizes a personalized approach that honors each individual’s unique way of processing emotions, offering support especially to youth, adolescents, and parents through mindfulness and trauma-informed care. View Profile
Self-help Apps
Leonard, TX
LILIA GARCIA
Hello, I am a Licensed Clinical Social Worker based out of Texas. I have experience working with young clients (ages 4 and up), th... More
Therapist
Offers online care for Leonard, Texas
LCSW
Female
Hello, I am a Licensed Clinical Social Worker based out of Texas. I have experience working with young clients (ages 4 and up), their guardians, along with adults with serious... More
Who might be a good fit for Lilia?
Lilia Garcia offers an approach that may suit individuals focusing on managing anxiety, depression, or improving coping and anger management skills. Her strength-based and trauma-informed methods, combined with experience supporting clients across the lifespan and in both English and Spanish, can provide a supportive space for healing and growth. View Profile
Self-help Apps
Leonard, TX
ALISSA MADSEN
Hello! I'm a licensed clinical social worker and work with adults 18+. When getting to know new clients, it's important to me to s... More
Therapist
Offers online care for Leonard, Texas
LCSW
Female
Hello! I'm a licensed clinical social worker and work with adults 18+. When getting to know new clients, it's important to me to show curiosity, empathy and positive regard. I... More
Who might be a good fit for Alissa?
Alissa Madsen may be a match for those interested in mindfulness-based and person-centered approaches, particularly when facing challenges related to trauma, grief, or LGBTQ+ identity. She creates a welcoming space that emphasizes empathy and safety, supporting clients in building autonomy, clear communication, and resilience through grounding and mindfulness techniques. View Profile
Self-help Apps
Leonard, TX
KRISTIEN HOLLINGSWORTH
Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed,... More
Therapist
Offers online care for Leonard, Texas
LCSW
Female
Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? ... More
Who might be a good fit for Kristien?
Kristien Hollingsworth may support individuals who want to explore anxiety and stress management through a trauma-informed, mindfulness-based lens. She provides a welcoming and affirming space especially for those in the LGBTQIA2S+ and BIPOC communities, integrating self-regulation and strengths-focused strategies to address challenges like racing thoughts and nighttime panic. View Profile
Self-help Apps
Leonard, TX
BRENDA BENTLEY
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've ... More
Therapist
Offers online care for Leonard, Texas
LCSW
Female
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many diff... More
Who might be a good fit for Brenda?
Brenda Bentley may be well-suited to individuals who value trauma-informed and mindfulness-based support in managing anxiety, depression, and life transitions. Her approach integrates evidence-based therapies like Trauma-Focused CBT and Emotionally Focused Therapy, with attention to the unique experiences of adults, seniors, and college students facing challenges such as PTSD and career changes. View Profile
Self-help Apps
Leonard, TX
ELIZABETH ANDERSON
Elizabeth Anderson LPC-Intern. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with f... More
Therapist
Offers online care for Leonard, Texas
LPC
Female
Elizabeth Anderson LPC-Intern. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents wh... More
Who might be a good fit for Elizabeth?
Elizabeth Anderson may align well with adults and adolescents who are working through challenges such as trauma, anxiety, or difficulties adjusting to change. She integrates cognitive behavioral and person-centered approaches with mindfulness and solution-focused techniques to support clients in addressing the underlying causes of emotional distress and fostering healthier patterns. View Profile
Self-help Apps
Leonard, TX
SALLY TIXIER
My name is Sally Tixier and I have been in practice for six years. I have a Bachelor's degree in psychology and sociology. I have ... More
Therapist
Offers online care for Leonard, Texas
LPC
Female
My name is Sally Tixier and I have been in practice for six years. I have a Bachelor's degree in psychology and sociology. I have a Masters in Forensic psychology. I am a lic... More
Who might be a good fit for Sally?
Clients facing concerns such as anger management or trauma may connect with the techniques and structure offered by Sally Tixier. Her use of cognitive behavioral therapy combined with a focus on personalized coping skills supports adults and older adults working through anxiety, depression, and relationship challenges. View Profile
Self-help Apps
Leonard, TX
BRANDY HEAD
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that us... More
Therapist
Offers online care for Leonard, Texas
LCSW
Female
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you wo... More
Who might be a good fit for Brandy?
Brandy Head may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. She integrates a holistic approach that blends emotional well-being with physical health, offering a compassionate and supportive space to explore personal strengths and build coping skills. View Profile
Self-help Apps
Leonard, TX
ANTANIA PERRY
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authen... More
Therapist
Offers online care for Leonard, Texas
LMSW-C|LCSW
Female
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can fee... More
Who might be a good fit for Antania?
Individuals focused on improving emotional healing while managing anxiety or trauma may find support in Antania Perry’s work. Her approach blends evidence-based therapies like EMDR and CBT with mind-body and soul-centered practices, creating a space where older adults can reconnect with their authentic selves during life transitions and challenges. View Profile
Self-help Apps
Leonard, TX
BENARD CHOI
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the fami... More
Nurse Practitioner
Offers online care for Leonard, Texas
PMHNP
Male
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the family as well. I have an extensive experience in... More
Who might be a good fit for Benard?
People experiencing mood disorders or managing complex mental health conditions and looking for a therapist with experience in medication management might consider Benard Choi’s style of care. His collaborative, patient-centered approach integrates evidence-based practices with attention to social and cultural factors, supporting individuals across various stages of life. View Profile
Self-help Apps
Leonard, TX
FRANK OGBONNA
I am Frank Ogbonna, a registered therapist with three different licenses namely Licensed Professional Counselor (LPC), Licensed Ch... More
Therapist
Offers online care for Leonard, Texas
LPC
Male
I am Frank Ogbonna, a registered therapist with three different licenses namely Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), and Licen... More
Who might be a good fit for Frank?
Individuals managing concerns related to anxiety, addiction, or trauma may appreciate the methods Frank Ogbonna incorporates into his practice. His approach blends cognitive behavioral therapy with person-centered and multicultural perspectives, offering support that respects both individual experiences and spiritual values. View Profile
Self-help Apps
Leonard, TX
Amanda Raibourn
Amanda Raibourn is a Licensed Clinical Social Worker who has been providing mental health and therapy services to adults with depr... More
Therapist
Offers online care for Leonard, Texas
Female
Amanda Raibourn is a Licensed Clinical Social Worker who has been providing mental health and therapy services to adults with depression and anxiety for twelve years. She enjo... More
Who might be a good fit for Amanda?
Amanda Raibourn offers an approach that may suit individuals focusing on building emotional stability and improving coping skills for anxiety or depression. Her use of cognitive behavioral therapy combined with a strengths-based perspective supports clients in managing life's stressors with practical, skill-building strategies. View Profile
Self-help Apps
Leonard, TX
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Leonard, Texas
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Self-help Apps
Leonard, TX