Ledbetter, TX Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Ledbetter, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,...
More
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi...
More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence.
View Profile
Hello, I'm Mrs. Maudlyn. We are on this journey together called life with unexpected turns, challenges, detours, appointments, dis...
More
Hello, I'm Mrs. Maudlyn. We are on this journey together called life with unexpected turns, challenges, detours, appointments, disappointments, and just trying to get home. We...
More
Who might be a good fit for Maudlyn?
Individuals or couples navigating trauma, anxiety, or mood-related challenges may find alignment with the strategies and frameworks utilized by Maudlyn Howell-Nwaogwugwu, where applicable. She integrates faith-based perspectives with evidence-backed therapies like EMDR to support healing that honors both emotional and spiritual well-being.
View Profile
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more ...
More
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more than six years in clinical practice. She spec...
More
Who might be a good fit for Englide?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Englide Cajuste. She integrates evidence-based therapies such as CBT and mindfulness within a compassionate, person-centered framework that honors each client’s unique background and strengths.
View Profile
With a background as a high-performing D1 athlete, experience in law enforcement, support for military families and the expectatio...
More
With a background as a high-performing D1 athlete, experience in law enforcement, support for military families and the expectations of the corporate world - I bring a unique ...
More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges such as addiction or depression may find alignment with the strategies and frameworks utilized by Sarah Anderson, where applicable. Her approach integrates an understanding of high-performance pressure and life transitions, creating a compassionate space for exploring personal growth and healing.
View Profile
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief syst...
More
Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief systems with truthful beliefs that foster healing...
More
Who might be a good fit for Evelyn?
People seeking clarity around relationship challenges or support navigating life transitions may find Evelyn Cogdill’s approach fitting. She integrates cognitive behavioral therapy with a flexible, individualized style that emphasizes healing through positive connection, particularly within marriages and family systems.
View Profile
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearl...
More
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in healthcare. She s...
More
Who might be a good fit for Karen?
Those coping with co-occurring substance use and mental health challenges or pursuing personal growth in managing conditions like anxiety and depression may find Karen Trutsch’s approach to be well-aligned. She emphasizes a collaborative, patient-centered process that helps individuals build life skills and engage actively in their recovery, often tailoring care to fit each person’s unique situation.
View Profile
Krissandra Haynes is a dedicated and compassionate therapist with five years of experience specializing in trauma therapy. With a ...
More
Krissandra Haynes is a dedicated and compassionate therapist with five years of experience specializing in trauma therapy. With a deep understanding of acute mental health cha...
More
Who might be a good fit for Krissandra?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Krissandra Haynes. Her client-centered approach, combined with evidence-based methods like Cognitive Behavioral Therapy and mindfulness, supports individuals in building resilience while exploring their emotional and mental well-being in a safe environment.
View Profile
Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything...
More
Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything together at work, in your family, or for you...
More
Who might be a good fit for Melanie?
Clients working through anxiety, depression, or trauma and looking for compassionate, collaborative therapy support might engage well with Melanie Cephas’s approach. She creates a warm, nonjudgmental space where individuals, especially women and young adults, can explore emotional patterns and develop healthier ways to connect with themselves and others.
View Profile
Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients.
Tyler received her M...
More
Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients.
Tyler received her Master of Social Work degree from the Universi...
More
Who might be a good fit for Tyler?
Clients facing concerns such as anxiety, trauma, or mood challenges may connect with the techniques and structure offered by Tyler Sanders. Her approach, which includes Acceptance and Commitment Therapy and Dialectical Behavior Therapy, integrates creative expression and mindfulness, supporting individuals through healing and skill-building in a compassionate setting.
View Profile
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can...
More
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeki...
More
Who might be a good fit for Janelle?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and trauma recovery may find Janelle Gallardo’s approach to be well-aligned. She incorporates a variety of therapeutic tools such as ACT, CBT, and EMDR to tailor support that meets each individual’s unique healing journey.
View Profile
Are your emotions running amok? Are you struggling to focus, feeling overwhelmed by anxiety, or weighed down by depression? Do you...
More
Are your emotions running amok? Are you struggling to focus, feeling overwhelmed by anxiety, or weighed down by depression? Do you wonder if you or a loved one might have ADHD...
More
Who might be a good fit for Esther?
Esther Agbo may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders, anxiety, or ADHD. Her holistic and empathetic approach, combined with experience across diverse clinical settings, supports clients in developing personalized strategies for mental health and wellness.
View Profile
Alyssa Garcia, LPC, is a licensed professional counselor who brings a compassionate, direct, and culturally-informed approach to t...
More
Alyssa Garcia, LPC, is a licensed professional counselor who brings a compassionate, direct, and culturally-informed approach to therapy. She specializes in addiction, trauma,...
More
Who might be a good fit for Alyssa?
Individuals or couples navigating addiction, trauma, or challenges related to gender identity may find alignment with the strategies and frameworks utilized by Alyssa Garcia. Her culturally-informed, compassionate approach integrates evidence-based therapies and mindfulness techniques to support clients in building resilience and healthier relational patterns.
View Profile
Hello there!
My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English a...
More
Hello there!
My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English and Spanish, and I have over 10 years of clini...
More
Who might be a good fit for Yeney?
Clients in need of guidance around building self-esteem and coping with trauma could benefit from Yeney Ruiz’s approach. Her collaborative style, combined with experience supporting diverse populations including veterans and healthcare workers, integrates tools like Acceptance and Commitment Therapy and EMDR to foster resilience in a safe, supportive environment.
View Profile
My name is Lupita Perez-Gonzalez MA, LPC, LCDC. I have been working at non profit organizations for the last 10 years. I worked wi...
More
My name is Lupita Perez-Gonzalez MA, LPC, LCDC. I have been working at non profit organizations for the last 10 years. I worked with an array of clients from children to adult...
More
Who might be a good fit for Guadalupe?
Individuals focused on improving emotional resilience while managing trauma and mental health challenges may find support in Guadalupe Perezgonzalez’s work. She integrates Acceptance and Commitment Therapy (ACT) with experience serving diverse clients, including children and adults facing issues like substance abuse, anxiety, and domestic violence, offering care in both English and Spanish.
View Profile
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have t...
More
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have to be married to see me. That's just what the...
More
Who might be a good fit for Laura?
Those managing concerns related to family conflict or grief may appreciate the methods Laura Shely incorporates into her practice. Her focus on viewing individuals within their broader relationships and systems can support those seeking deeper connection and understanding in their personal and family lives.
View Profile
Hello my name is Madonna Dishmon.
I am a compassionate and dedicated Licensed Professional Counselor (LPC) with 15 plus years of...
More
Hello my name is Madonna Dishmon.
I am a compassionate and dedicated Licensed Professional Counselor (LPC) with 15 plus years of experience in providing therapeutic support ...
More
Who might be a good fit for Madonna?
Madonna Dishmon offers an approach that may suit individuals focusing on healing from trauma, managing mood disorders, or improving relationships. Her work integrates trauma-informed care and cognitive-behavioral strategies, creating a supportive space for clients navigating anxiety, depression, or identity-related challenges.
View Profile
Hi, I'm Dr. Cerna, a PhD in Mind-Body Medicine and Integrative Mental Health. I am a licensed therapist with a specialized focus o...
More
Hi, I'm Dr. Cerna, a PhD in Mind-Body Medicine and Integrative Mental Health. I am a licensed therapist with a specialized focus on LGBTQIA+ individuals, teens/adolescents, an...
More
Who might be a good fit for Rachel?
Clients working through trauma and looking for mind-body therapy support might engage well with Rachel Cerna’s approach. She integrates evidence-based practices that emphasize emotional regulation and holistic wellness, creating a compassionate and inclusive space especially for LGBTQIA+ individuals, teens, and survivors of domestic violence.
View Profile
Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, ...
More
Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, trauma, grief, and self-esteem issues. She ha...
More
Who might be a good fit for Cristina?
Cristina Reamon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood regulation. She offers a compassionate and personalized approach that draws from therapies like CBT, DBT, and ACT, creating a supportive space where clients can build emotional resilience and address challenges such as perfectionism and people-pleasing.
View Profile
I have worked in diverse mental health settings and have been practicing therapy since 2015.
I am the oldest daughter of immigra...
More
I have worked in diverse mental health settings and have been practicing therapy since 2015.
I am the oldest daughter of immigrants and a first generation college graduate. ...
More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in self-esteem may find Laura Duran’s approach to be well-aligned. Drawing from her experience with trauma-informed care and cognitive behavioral methods, she supports clients in reclaiming their voice and releasing patterns that no longer serve their well-being.
View Profile