Leander, TX Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Leander, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
AMY MONCION
Hello! I’m so happy to share a little about myself. I am a licensed clinical social worker in Florida, and I care deeply about h... More
Therapist
Offers online care for Leander, Texas
LCSW
Female
Hello! I’m so happy to share a little about myself. I am a licensed clinical social worker in Florida, and I care deeply about helping parents, birthing people, and families... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, stress, or the challenges of pregnancy and early parenthood may connect with the techniques and structure offered by Amy Moncion. Her trauma-informed, strength-based approach integrates mindfulness to support individuals and families during significant life transitions, fostering resilience and connection. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
Debbie ReinhardtYoung
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Soci... More
Therapist
Offers online care for Leander, Texas
LCSW
Female
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Social Work at The University of Texas at Arlingt... More
Who might be a good fit for Debbie?
Clients working through grief, anxiety, or family conflict and looking for cognitive behavioral or eclectic therapy support might engage well with Debbie Reinhardtyoung’s approach. Her holistic, strengths-based style integrates practical coping skills with attention to physical health and spirituality, offering a compassionate space to explore life transitions and personal growth. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
Geetanjally Yadav
Hello, I'm Gee. We all, to some extent, believe that 'life is not fair.' I think it too. I firmly believe life comes in many shade... More
Therapist
Offers online care for Leander, Texas
LPC
Female
Hello, I'm Gee. We all, to some extent, believe that 'life is not fair.' I think it too. I firmly believe life comes in many shades, and we can enjoy every shade of life with ... More
Who might be a good fit for Geetanjally?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Geetanjally Yadav’s work. Her approach blends cognitive-behavioral techniques with mindfulness practices, creating a compassionate space that honors cultural diversity and personal growth. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
ANDREA STEWARD
Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from t... More
Therapist
Offers online care for Leander, Texas
LCSW
Female
Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and L... More
Who might be a good fit for Andrea?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Andrea Steward. Her integrative use of cognitive behavioral therapy and mindfulness-based approaches, along with sensitivity to cultural and faith-based perspectives, supports clients across various life stages seeking to improve their relationships and emotional well-being. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Leander, Texas
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
MATTHEW MAA
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the Un... More
Nurse Practitioner
Offers online care for Leander, Texas
PMHNP
Male
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the University of Texas at Austin, and have been pr... More
Who might be a good fit for Matthew?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Matthew Maa. His person-centered and trauma-informed approach, combined with mindfulness-based strategies, supports individualized care that prioritizes therapeutic work alongside thoughtful medication management. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
JAMIE KLEMENHAGEN
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive... More
Therapist
Offers online care for Leander, Texas
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive behavioral therapy to gently help you to unc... More
Who might be a good fit for Jamie?
Clients working through anxiety, ADHD, or life transitions and looking for cognitive behavioral therapy support might engage well with Jamie Klemenhagen’s approach. She integrates narrative and mindfulness-based methods to help individuals gently reframe their experiences and build on their strengths toward positive change. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
MARISA MONTES
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on takin... More
Therapist
Offers online care for Leander, Texas
LCSW
Female
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for he... More
Who might be a good fit for Marisa?
Those coping with anxiety, grief, or life transitions may find Marisa Montes’s approach to be well-aligned. She integrates evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients build coping skills and move forward with clarity and resilience. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
VERONICA LOPEZ
I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of ... More
Therapist
Offers online care for Leander, Texas
LCSW
Female
I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of Texas at Arlington with a master’s degree i... More
Who might be a good fit for Veronica?
Veronica Lopez offers an approach that may suit individuals focusing on achieving balance and improving coping skills in their daily lives. Her patient-centered work integrates trauma-informed cognitive behavioral therapy with mindfulness and a whole-person perspective that includes physical, emotional, and social well-being. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
ILEANA RODRIGUEZ
Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a de... More
Therapist
Offers online care for Leander, Texas
LPC
Female
Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a decade of experience in providing comprehensive... More
Who might be a good fit for Ileana?
Ileana Rodriguez may work particularly well with those looking to build skills around managing anxiety, trauma, and self-esteem challenges. She integrates mindfulness and narrative techniques within a compassionate, culturally sensitive space, supporting clients across different ages to foster resilience and personal growth. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
IMAGINE MOORE
Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of col... More
Therapist
Offers online care for Leander, Texas
LPC
Female
Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of color experiencing life transitions has been imp... More
Who might be a good fit for Imagine?
Imagine Moore may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges related to identity and life transitions. She offers a supportive, nonjudgmental space that can help women of color and others explore self-understanding while managing anxiety, depression, and related concerns. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
ASHLEY BRYANT
Are you feeling overwhelmed, constantly overthinking, or struggling to keep up with the demands of life? When anxiety, stress, or ... More
Therapist
Offers online care for Leander, Texas
LCSW
Female
Are you feeling overwhelmed, constantly overthinking, or struggling to keep up with the demands of life? When anxiety, stress, or depression start affecting your relationships... More
Who might be a good fit for Ashley?
Clients in need of guidance around emotional regulation and relationship challenges could benefit from Ashley Bryant’s approach. She incorporates mindfulness and solution-focused strategies to help individuals build resilience and develop practical coping skills for everyday life. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
NANCELINA PIERNIK
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your ... More
Therapist
Offers online care for Leander, Texas
LMHC|LPC
Female
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educa... More
Who might be a good fit for Nancelina?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Nancelina Piernik incorporates into her practice. Her blend of Cognitive Behavioral Therapy and mindfulness techniques supports individuals, especially older adults, in building coping skills and navigating life transitions with compassionate guidance. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
SHELLEY HOWARD
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this t... More
Therapist
Offers online care for Leander, Texas
LPC
Female
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led m... More
Who might be a good fit for Shelley?
Shelley Howard may be well-suited to individuals who value a mind-body approach in managing anxiety, grief, or coping challenges. Her practice integrates mindfulness, compassion-focused techniques, and somatic tools like yoga and breathwork to help clients cultivate presence and release chronic stress. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
RICHARD RODGERS
I provide a supportive, practical space focused on helping you feel more balanced, grounded, and capable in daily life. My approac... More
Therapist
Offers online care for Leander, Texas
LCSW|LICSW
Male
I provide a supportive, practical space focused on helping you feel more balanced, grounded, and capable in daily life. My approach blends talk therapy with mindfulness, medit... More
Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
NENCI GARCIA
Hello, my name is Nenci. I’m a dedicated professional committed to helping my clients navigate challenges and achieve their pers... More
Therapist
Offers online care for Leander, Texas
LPC
Female
Hello, my name is Nenci. I’m a dedicated professional committed to helping my clients navigate challenges and achieve their personal goals. I specialize in anxiety, depressi... More
Who might be a good fit for Nenci?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nenci Garcia’s focused therapeutic work. She integrates approaches like mindfulness and person-centered therapy to support individuals through challenges such as grief, life transitions, and self-esteem concerns in both English and Spanish. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
JOSE YANEZ
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters ... More
Therapist
Offers online care for Leander, Texas
LPC
Male
Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have bee... More
Who might be a good fit for Jose?
Those coping with anxiety or pursuing personal growth in managing grief and depression may find Jose Yanez’s approach to be well-aligned. He integrates mindfulness-based stress reduction and strength-based techniques, creating a supportive space for clients across diverse backgrounds, including those in the LGBTQ+ community and men’s mental health. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
Roian Baalman
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when... More
Therapist
Offers online care for Leander, Texas
LPC
Female
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy... More
Who might be a good fit for Roian?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Roian Baalman. She emphasizes building a strong therapeutic connection and uses a range of integrative methods that help clients uncover patterns and move toward greater joy and meaning in their lives. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)
DEANNA DOTSON
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adul... More
Therapist
Offers online care for Leander, Texas
LCSW
Female
Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adults gain clarity, regulate their emotions, and... More
Who might be a good fit for Deanna?
Those coping with anxiety or pursuing personal growth in emotional regulation may find DeAnna Dotson’s approach to be well-aligned. Her calm and structured style emphasizes understanding the root causes of feelings while helping clients develop practical skills for greater balance and confidence. View Profile
Leander, TX
Mindfulness-Based Stress Reduction (MBSR)