Laredo, TX Mindfulness-Based Cognitive Therapy (MBCT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Cognitive Therapy (MBCT)
Show More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Laredo, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom...
More
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a...
More
Who might be a good fit for Milagros?
Milagros Garcia may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, anxiety, or grief. Her bilingual skills and sensitivity to life transitions and trauma can support adults seeking a personalized path to healing and growth.
View Profile
Nancy Malley is a Licensed Clinical Social Worker and is licensed by the state to supervise social workers seeking advanced creden...
More
Nancy Malley is a Licensed Clinical Social Worker and is licensed by the state to supervise social workers seeking advanced credentials. She has been working to help people st...
More
Who might be a good fit for Nancy?
People seeking clarity around managing difficult thoughts or support navigating emotional transitions may find Nancy Malley’s approach fitting. She integrates evidence-based therapies with mindfulness techniques, creating a balanced framework that supports thoughtful reflection and practical growth.
View Profile
Sonia Morales is a Licensed Professional Counselor-Supervisor and a Certified Clinical Trauma Professional. She has helped individ...
More
Sonia Morales is a Licensed Professional Counselor-Supervisor and a Certified Clinical Trauma Professional. She has helped individuals improve their emotional and psychologica...
More
Who might be a good fit for Sonia?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Sonia Morales incorporates into her practice. She integrates evidence-based therapies tailored to each individual’s needs, offering support that emphasizes practical strategies for lasting emotional well-being.
View Profile
Dr. Allena Anderson is a psychotherapist that provides a safe, judgement-free environment where a client can be their 100% authent...
More
Dr. Allena Anderson is a psychotherapist that provides a safe, judgement-free environment where a client can be their 100% authentic self. With over 10 years of experience, Dr...
More
Who might be a good fit for Allena?
Allena Anderson may be a match for those interested in cognitive behavioral and reality therapy approaches, particularly when facing challenges like anxiety, depression, or relationship struggles. She creates a supportive, nonjudgmental space where clients can explore their authentic selves and work through life’s ups and downs at their own pace.
View Profile
Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental He...
More
Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental Health, from the University of Cincinnati, earn...
More
Who might be a good fit for Renata?
Clients seeking structured support for managing anxiety, bipolar disorder, or trauma-related symptoms might consider working with Renata Weatherspoon. Her background in psychiatric nursing and diverse clinical experiences inform a compassionate approach that encourages self-advocacy and personalized healing.
View Profile
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for ...
More
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for over 10 years. He is fluent in Spanish. He is...
More
Who might be a good fit for Manuel?
Individuals focused on improving emotional well-being while managing depression or anxiety may find support in Manuel Varela’s work. His use of Cognitive Behavior Therapy and mindfulness, combined with a humanistic and empathic communication style, can offer a compassionate space for adults seeking meaningful personal growth.
View Profile
Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of e...
More
Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of experience. She graduated from the University ...
More
Who might be a good fit for Amirah?
Amirah Saldivar Smith may align well with adults who are working through challenges such as trauma, anxiety, or difficulties in parenting. Her integrative approach encourages reflection on life experiences to build emotional awareness, helping clients develop practical tools for improving relationships and communication.
View Profile
Sally Bohanon-Davis is a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with a Master’s...
More
Sally Bohanon-Davis is a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with a Master’s degree in Clinical Mental Health Counseling ...
More
Who might be a good fit for Sally?
Individuals managing concerns related to trauma, mood disorders, or substance use may appreciate the methods Sally Bohanon-Davis incorporates into her practice. She combines trauma-informed care with techniques like Brainspotting and mindfulness to support clients in creating a safer, more empowered path toward healing.
View Profile
Monique R. Darnell is a multi-state Licensed Professional Counselor and author. After stepping into the role of motherhood she dis...
More
Monique R. Darnell is a multi-state Licensed Professional Counselor and author. After stepping into the role of motherhood she discovered her passion for Mental Health. As a r...
More
Who might be a good fit for Monique?
People seeking clarity around life transitions or support navigating changes in adulthood may find Monique Darnell’s approach fitting. Her experience across multiple states and focus on holistic care can offer a thoughtful space for those exploring their mental health during midlife and beyond.
View Profile
"Not a thing, she is compassionate as well as encouraging. I have learned a great deal from our sessions and hope to continue to d...
More
"Not a thing, she is compassionate as well as encouraging. I have learned a great deal from our sessions and hope to continue to do so. Tracy is amazing at her job! " -Colleen...
More
Who might be a good fit for Tracy?
Tracy Ray may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing depression, anxiety, grief, or trauma. She creates a safe, affirming space where adults can feel supported in developing personalized strategies for healing and growth.
View Profile
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive ...
More
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive mental health care to clients across the life...
More
Who might be a good fit for Traci?
Traci Burks may be a match for those interested in a collaborative, goal-oriented approach, particularly when facing challenges like anxiety, depression, or trauma. She offers a supportive and inclusive environment that emphasizes building resilience and strengthening relationships across diverse backgrounds and life experiences.
View Profile
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie...
More
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The...
More
Who might be a good fit for Sara?
Sara Szymczak may be a good match for people navigating complex PTSD or substance use challenges who prefer a collaborative, relationship-focused approach. Her background in military mental health and emphasis on personalized care plans supports individuals seeking thoughtful medication management aligned with their personal goals.
View Profile
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ...
More
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t...
More
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas....
More
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas. She has over 10 years of experience working ...
More
Who might be a good fit for Rachel?
Rachel Mims may be well-suited to individuals who value empathetic, collaborative therapy in managing trauma and life transitions. Drawing on her experience as a veteran and art therapist, she integrates holistic approaches that encourage clients to explore multiple pathways toward healing and personal growth.
View Profile
Kimberly Mendoza, LPC, is a highly skilled and compassionate Professional Counselor with a robust background in trauma care, adole...
More
Kimberly Mendoza, LPC, is a highly skilled and compassionate Professional Counselor with a robust background in trauma care, adolescent therapy, adult survivors of child sexua...
More
Who might be a good fit for Kimberly?
Kimberly Mendoza may be a match for those interested in trauma-informed care, particularly when facing challenges related to adolescent and adult experiences of abuse or emotional distress. Her integrated approach emphasizes trust, acceptance, and active listening, creating a supportive space for individuals navigating complex histories and seeking healing.
View Profile
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
More
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
More
Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space.
View Profile
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ...
More
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру...
More
Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care.
View Profile
Tina Chapman, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, patient-centered care for adoles...
More
Tina Chapman, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, patient-centered care for adolescents and adults. She specializes in treating...
More
Who might be a good fit for Tina?
Clients in need of guidance around emotional resilience and self-worth could benefit from Tina Chapman’s approach. Her collaborative and strengths-based style, combined with experience across diverse clinical settings, supports individuals facing challenges such as anxiety, depression, and bipolar disorder while honoring each person’s unique journey.
View Profile