La Vernia, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for La Vernia, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and phys...
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I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that...
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Who might be a good fit for Turquoise?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Turquoise Banks. She integrates approaches like EMDR and mindfulness to support holistic healing that honors both emotional and physical well-being.
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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Life presents many challenges that we encounter through out each developmental stage. It is best to face these challenges with sup...
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Life presents many challenges that we encounter through out each developmental stage. It is best to face these challenges with support and encouragement. My treatment approach...
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience an...
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Hello, I'm Breanna, a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Texas. With a wealth of experience and specialized training, I am deeply committed...
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 20 ...
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My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 20 years with the past 10 years working in Menta...
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Who might be a good fit for Crystal?
Crystal Gee may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges like depression, anxiety, or trauma. Her long-standing experience in mental health and her focus on skill-building - such as improving communication, problem-solving, and emotional identification - may be particularly beneficial for individuals seeking to enhance their self-esteem and manage their emotions more effectively.
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 15 years. I gra...
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Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 15 years. I graduated with my undergraduates in Psychology a...
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo...
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac...
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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Do you feel you have a lot weighing on your mind but don’t know where to let it out? Do you often find yourself hesitant to talk...
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Do you feel you have a lot weighing on your mind but don’t know where to let it out? Do you often find yourself hesitant to talk through how you’re feeling? It takes coura...
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Who might be a good fit for Reesha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Reesha Ahmed’s focused therapeutic work. Her use of cognitive behavioral therapy combined with mindfulness-based strategies creates a supportive space for clients to develop practical tools for managing stress and life transitions.
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectua...
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I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectual disabilities, mental health disorders and w...
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Who might be a good fit for Deanna?
Deanna Gibson may work particularly well with those looking to build skills around managing anxiety, depression, and self-esteem. Her understanding of the struggles associated with mental health and chronic illness, coupled with her use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could offer a supportive environment for adults across various age groups, particularly those facing life transitions.
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happen...
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In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for conne...
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Who might be a good fit for Robyn?
Robyn Kuiper may be well-suited to individuals who value attachment-based therapy or cognitive behavioral therapy in managing issues like family conflict, anxiety, or depression. Her expertise in various therapeutic models, such as Family Systems and Emotionally Focused Therapy, could offer a holistic approach to those seeking to balance work and family life, improve self-esteem, or navigate significant life transitions. Her ability to work with both adults and children makes her approach versatile for all family members.
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical social work board approved supervisor in the state of Texas. Originally from the evergreen state, Seattle...
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I am a licensed clinical social work board approved supervisor in the state of Texas. Originally from the evergreen state, Seattle Washington. I graduated top of my class from...
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Who might be a good fit for Teresa?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Teresa Fuller, where applicable. Her approach integrates strength-based and mindfulness techniques within a safe, nurturing space that honors each client’s unique journey toward resilience and well-being.
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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Rashan is a native of New Orleans, Louisiana – a place she endearingly refers to “as home,” residing in Texas. She is the mo...
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Rashan is a native of New Orleans, Louisiana – a place she endearingly refers to “as home,” residing in Texas. She is the mother of a dapper student-athlete that keeps h...
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo...
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Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn...
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthin...
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Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at...
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique jou...
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As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment...
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Who might be a good fit for Yvonne?
Yvonne Venegas may be a strong resource for individuals looking to develop strategies for managing anxiety, coping with trauma, or addressing self-esteem issues. Her use of Cognitive Behavioral Therapy, Gender-affirming therapy, and Mindfulness-Based Stress Reduction could particularly resonate with those navigating challenges related to LGBTQ+ mental health, addiction, or domestic violence.
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica...
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c...
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on takin...
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Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for he...
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmt...
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When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmth, calm energy, and genuine curiosity. Client...
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ...
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie...
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Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace.
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La Vernia, TX
Mindfulness-Based Stress Reduction (MBSR)
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