La Salle, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for La Salle, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety o...
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Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety of therapeutic techniques to meet your unique ...
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal ...
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Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive,...
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Who might be a good fit for Tamima?
Clients seeking structured support for anxiety, self-esteem, or family conflict might consider working with Tamima Aman. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and mindfulness techniques to help clients build resilience and healthier coping skills in a safe, non-judgmental space.
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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My name is Sandra McKnight, I am a Licensed Clinical Social Worker in the state of Texas. I love serving my clients who may be str...
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My name is Sandra McKnight, I am a Licensed Clinical Social Worker in the state of Texas. I love serving my clients who may be struggling with stress and anxiety, coping with ...
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive...
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive behavioral therapy to gently help you to unc...
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am...
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I became a therapist to provide a safe, nurturing space where people can work toward becoming the best version of themselves. I am inspired by the courage it takes to grow, he...
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trau...
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I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with ...
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups ...
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I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree fr...
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impac...
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Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impacting generations while helping one person at ...
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anx...
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My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience ...
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested ...
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My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested in Accelerated Resolution Therapy, I am also ...
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own ...
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Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe sp...
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults a...
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I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional...
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Mar...
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Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Martial Artist originally from California, I am ...
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons i...
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I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I work with children, adolesce...
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Who might be a good fit for Carole?
Carole Scottmorgan may align well with adults, adolescents, and children who are working through issues such as anxiety, depression, grief or trauma. With her background as a former high school counselor, she brings a unique understanding of school-related emotional difficulties and academic pressures, making her approach particularly fitting for students navigating these challenges.
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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I’m a virtual therapist specializing in self-trust, confidence, and emotional recalibration. My work focuses on helping high-ach...
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I’m a virtual therapist specializing in self-trust, confidence, and emotional recalibration. My work focuses on helping high-achieving, self-aware adults move beyond self-do...
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not ...
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Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to nav...
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing ...
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I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and effective care for a variet...
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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I provide psychiatric care for TEENS and ADULTS experiencing difficulties with FOCUS, ANXIETY, ADHD, and MOOD-related concerns.
M...
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I provide psychiatric care for TEENS and ADULTS experiencing difficulties with FOCUS, ANXIETY, ADHD, and MOOD-related concerns.
My approach is calm, collaborative, and eviden...
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La Salle, TX
Mindfulness-Based Stress Reduction (MBSR)
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