La Porte, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for La Porte, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value di...
More
I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value diversity & welcome clients from all walks of l...
More
Who might be a good fit for Maria?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Maria Mayo’s focused therapeutic work. Her compassionate, culturally sensitive approach combines Cognitive Behavioral Therapy with mindfulness techniques to support clients in building resilience and navigating life’s challenges.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong ...
More
Hello! I'm Courtney, and I truly enjoy working with MOTIVATED clients, I am a compassionate mental health counselor with a strong focus on providing support for individuals na...
More
Who might be a good fit for Courtney?
Courtney Lopez may align well with adults who are working through challenges such as anxiety, trauma, or stress. She integrates cognitive behavioral techniques and solution-focused strategies within a collaborative and supportive environment, helping clients develop accountable, measurable steps toward meaningful change.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Gee. We all, to some extent, believe that 'life is not fair.' I think it too. I firmly believe life comes in many shade...
More
Hello, I'm Gee. We all, to some extent, believe that 'life is not fair.' I think it too. I firmly believe life comes in many shades, and we can enjoy every shade of life with ...
More
Who might be a good fit for Geetanjally?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Geetanjally Yadav’s work. Her approach blends cognitive-behavioral techniques with mindfulness practices, creating a compassionate space that honors cultural diversity and personal growth.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive...
More
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I specialize in a narrative, solution focused, cognitive behavioral therapy to gently help you to unc...
More
Who might be a good fit for Jamie?
Clients working through anxiety, ADHD, or life transitions and looking for cognitive behavioral therapy support might engage well with Jamie Klemenhagen’s approach. She integrates narrative and mindfulness-based methods to help individuals gently reframe their experiences and build on their strengths toward positive change.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
My passion is to help individuals live their best lives. Drawing from my own experiences of overcoming unexpected and life-alterin...
More
My passion is to help individuals live their best lives. Drawing from my own experiences of overcoming unexpected and life-altering challenges, I recognize that such times can...
More
Who might be a good fit for Riya?
Clients in need of guidance around emotional healing and resilience could benefit from Riya Vettickal’s approach. She integrates mindful, body-centered techniques like EMDR and Mindfulness-Based Stress Reduction to support individuals facing challenges such as anxiety, trauma, and life transitions.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this t...
More
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led m...
More
Who might be a good fit for Shelley?
Shelley Howard may be well-suited to individuals who value a mind-body approach in managing anxiety, grief, or coping challenges. Her practice integrates mindfulness, compassion-focused techniques, and somatic tools like yoga and breathwork to help clients cultivate presence and release chronic stress.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have 9 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta...
More
I have 9 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ...
More
Who might be a good fit for Allyiah?
Allyiah Daniels may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach incorporates mindfulness and solution-focused techniques, offering a supportive space for clients seeking practical coping skills and personal growth.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals na...
More
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression,...
More
Who might be a good fit for Amy?
Clients facing concerns such as trauma, anxiety, or family conflict may connect with the techniques and structure offered by Amy Galloway. Her faith-centered, client-focused approach integrates evidence-based methods like CBT and trauma-informed care, creating a supportive space that respects individual values and promotes healing at a comfortable pace.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing ex...
More
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing experience. I diagnose and treat ADHD, Depressi...
More
Who might be a good fit for Gabriel?
Gabriel Obu may support individuals who want to explore holistic healing through a mindfulness-based stress reduction-informed lens. Those managing mood disorders, anxiety, or trauma might find his collaborative and compassionate approach helpful in fostering trust and addressing the complexities of mental health challenges.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been o...
More
Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking...
More
Who might be a good fit for Marissa?
Individuals navigating challenges like anxiety, grief, or career transitions may find support through the approach used by Marissa Lonngi. She integrates mindfulness and cognitive behavioral techniques tailored to each person’s unique journey, offering guidance that respects both emotional depth and practical growth.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion...
More
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy...
More
Who might be a good fit for Christiana?
Those coping with anxiety, mood disorders, or ADHD may find Christiana Omodugbaudeh’s approach to be well-aligned. She incorporates a compassionate, culturally sensitive framework combined with medication management and evidence-based therapies to support clients across various ages in regaining balance and control.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi there! Welcome and thank you for stopping by! I am an experienced child, adolescent, and adult counselor, dedicated to helping ...
More
Hi there! Welcome and thank you for stopping by! I am an experienced child, adolescent, and adult counselor, dedicated to helping my clients cope with anxiety, depression, ang...
More
Who might be a good fit for Priye?
Those coping with anxiety, depression, or trauma may find Priye Mukoro’s approach to be well-aligned with their needs. Her use of evidence-based methods like Cognitive Behavioral Therapy and EMDR supports clients across childhood through young adulthood in developing coping skills and fostering holistic healing.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I ho...
More
Hello, I'm Shannon. As a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and experience to our sessions. I hold a Bachelor's degree (BA) in Humanities and...
More
Who might be a good fit for Shannon?
Shannon Davis may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy and embraces a culturally sensitive, compassionate approach that supports clients from diverse backgrounds and life stages.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults a...
More
I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional...
More
Who might be a good fit for Keriomi?
Keriomi Timpsonbey offers an approach that may suit individuals focusing on managing anxiety, depression, or grief. Her integrative use of both holistic and traditional therapies creates a supportive environment for adults and couples seeking to develop practical coping skills and emotional resilience.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not a...
More
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navi...
More
Who might be a good fit for Pamela?
Those coping with anxiety, depression, or trauma and pursuing personal growth in managing life transitions may find Pamela Sterling’s approach to be well-aligned. Using cognitive behavioral therapy techniques, Pamela supports adults in reshaping thought patterns to build empowerment and develop trusting, collaborative relationships throughout their mental health journey.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a goo...
More
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a good match. Being matched with a therapist that ...
More
Who might be a good fit for Carri?
Individuals or couples navigating trauma and its impact on daily life may find alignment with the strategies and frameworks utilized by Carri Wilson, where applicable. She integrates cognitive behavioral therapy and EMDR with a genuine, nonjudgmental approach that emphasizes hope and practical tools for managing anxiety, grief, and complex family dynamics.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor wit...
More
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is i...
More
Who might be a good fit for Nancy?
Nancy Kirby may support individuals who want to explore healing from trauma through a trauma-informed lens. She offers a patient and personalized approach that meets clients where they are, creating a safe space for those coping with anxiety, grief, or challenges related to past abuse.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthin...
More
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at...
More
Who might be a good fit for Betty?
Clients seeking structured support for anxiety or looking to improve self-esteem might consider working with Betty Lopez. As a first-generation Latina counselor, she integrates practical strategies like CBT and mindfulness to help clients build confidence and communicate with clarity in their daily lives.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica...
More
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c...
More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work.
View Profile
La Porte, TX
Mindfulness-Based Stress Reduction (MBSR)
Show More