Kress, TX Mindfulness-Based Stress Reduction (MBSR) Therapists

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Tulia Happy
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Kress, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
MEGAN BILLUPS
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it'... More
Therapist
Offers online care for Kress, Texas
LPC
Female
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you'... More
Who might be a good fit for Megan?
Megan Billups may align well with adults who are working through issues such as anxiety, identity shifts, or emotional overwhelm. She integrates mindfulness and culturally aware approaches to support women, mothers, and teens in reconnecting with their authentic selves beyond survival mode. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
Debbie ReinhardtYoung
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Soci... More
Therapist
Offers online care for Kress, Texas
LCSW
Female
Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Social Work at The University of Texas at Arlingt... More
Who might be a good fit for Debbie?
Clients working through grief, anxiety, or family conflict and looking for cognitive behavioral or eclectic therapy support might engage well with Debbie Reinhardtyoung’s approach. Her holistic, strengths-based style integrates practical coping skills with attention to physical health and spirituality, offering a compassionate space to explore life transitions and personal growth. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
Edith Takere
I'm Edith! As your provider, it is my goal to see you become a better version of yourself. It is my belief that life's experiences... More
Nurse Practitioner
Offers online care for Kress, Texas
APRN/NP
Female
I'm Edith! As your provider, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no lon... More
Who might be a good fit for Edith?
Edith Takere may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. She incorporates mindfulness-based stress reduction techniques and a straightforward, inquiry-driven approach to help clients uncover and shift unhelpful patterns in their thinking and coping. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
Christopher Denzler
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or ... More
Therapist
Offers online care for Kress, Texas
LPC
Male
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or depressed? Have you ever experienced any trau... More
Who might be a good fit for Christopher?
Clients working through trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Christopher Denzler’s approach. He offers a patient, down-to-earth style that respects each person’s pace, with experience supporting individuals and families facing complex challenges such as addiction, anxiety, and relationship issues. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
VALERIE HOLCOMB
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk a... More
Therapist
Offers online care for Kress, Texas
LPC
Female
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a strang... More
Who might be a good fit for Valerie?
Individuals focused on improving coping skills while managing anxiety or mood disorders may find support in Valerie Holcomb’s work. Her collaborative approach, combined with evidence-based methods like CBT and mindfulness, creates space for clients to build practical tools tailored to their unique experiences. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
NANU OGUNYOKU
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in t... More
Nurse Practitioner
Offers online care for Kress, Texas
PMHNP
Female
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in the nursing field for 18 years and in psychiat... More
Who might be a good fit for Nanu?
People seeking clarity around managing mood and anxiety disorders or support navigating childhood and young adult mental health may find Nanu Ogunyoku’s approach fitting. Her nursing background brings a compassionate perspective to care, incorporating evidence-based methods like CBT and mindfulness to help clients ages 6 and up address a variety of challenges including depression, PTSD, and sleep difficulties. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
AYANA LEWIS
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiet... More
Therapist
Offers online care for Kress, Texas
LCSW
Female
Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we fin... More
Who might be a good fit for Ayana?
Clients seeking structured support for anxiety, depression, or managing stress might consider working with Ayana Lewis. Her integrative approach combines mindfulness, cognitive behavioral techniques, and person-centered therapy, with a focus on spirituality and the unique experiences of Black and African-American women. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
Joshua Aevum
Hello, I'm Josh! Thank you for visiting my profile. I am a licensed clinical social worker (MSW) currently accepting new patients ... More
Therapist
Offers online care for Kress, Texas
LCSW
Male
Hello, I'm Josh! Thank you for visiting my profile. I am a licensed clinical social worker (MSW) currently accepting new patients for individual therapy. Starting treatment ca... More
Who might be a good fit for Joshua?
Joshua Aevum may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. He integrates cognitive behavioral and solution-focused approaches with trauma-informed care to help older adults access their inner strengths and move toward clarity and well-being. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
BRENDA BENTLEY
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've ... More
Therapist
Offers online care for Kress, Texas
LCSW
Female
Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many diff... More
Who might be a good fit for Brenda?
Brenda Bentley may be well-suited to individuals who value trauma-informed and mindfulness-based support in managing anxiety, depression, and life transitions. Her approach integrates evidence-based therapies like Trauma-Focused CBT and Emotionally Focused Therapy, with attention to the unique experiences of adults, seniors, and college students facing challenges such as PTSD and career changes. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
MARIA DSOUZA
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults... More
Therapist
Offers online care for Kress, Texas
LPC
Female
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I w... More
Who might be a good fit for Maria?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Maria Dsouza. Her warm, empathetic style combined with an individualized, eclectic approach incorporates evidence-based methods like CBT, EMDR, and mindfulness to support coping and personal growth. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
Pamela Sterling
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not a... More
Therapist
Offers online care for Kress, Texas
LPC
Other
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navi... More
Who might be a good fit for Pamela?
Those coping with anxiety, depression, or trauma and pursuing personal growth in managing life transitions may find Pamela Sterling’s approach to be well-aligned. Using cognitive behavioral therapy techniques, Pamela supports adults in reshaping thought patterns to build empowerment and develop trusting, collaborative relationships throughout their mental health journey. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
SARAH ILESANMI
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing ... More
Nurse Practitioner
Offers online care for Kress, Texas
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and effective care for a variet... More
Who might be a good fit for Sarah?
People experiencing mood disorders and looking for a therapist with experience in culturally sensitive, evidence-based care might consider Sarah Ilesanmi’s style of care. She integrates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction while honoring each person’s unique background and life circumstances. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
ANDREA STEWARD
Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from t... More
Therapist
Offers online care for Kress, Texas
LCSW
Female
Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and L... More
Who might be a good fit for Andrea?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Andrea Steward. Her integrative use of cognitive behavioral therapy and mindfulness-based approaches, along with sensitivity to cultural and faith-based perspectives, supports clients across various life stages seeking to improve their relationships and emotional well-being. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
ALLYIAH DANIELS
I have 9 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta... More
Therapist
Offers online care for Kress, Texas
LCSW
Female
I have 9 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ... More
Who might be a good fit for Allyiah?
Allyiah Daniels may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach incorporates mindfulness and solution-focused techniques, offering a supportive space for clients seeking practical coping skills and personal growth. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Kress, Texas
LPC|LMHC|LCMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Justice
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat ve... More
Nurse Practitioner
Offers online care for Kress, Texas
APRN/NP
Female
I am a current board-certified Psychiatric Mental Health Nurse Practitioner. I am also a retired United States Air Force combat veteran. My experience in emergency and behavio... More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing mood and trauma-related challenges could benefit from Kimberly Justice’s approach. Her combined experience as a psychiatric nurse practitioner and military veteran informs a holistic, personalized care style that integrates medication options with mindfulness and cognitive behavioral techniques. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
BARBARA PARRY
I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show s... More
Therapist
Offers online care for Kress, Texas
LPC
Female
I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show sessions after 10 pm. If you would like to m... More
Who might be a good fit for Barbara?
Barbara Parry may be a strong resource for individuals looking to develop strategies for managing trauma, grief, anxiety, or depression. Her holistic approach incorporates mind-body-spirit connections and emphasizes working at a comfortable pace to support healing and personal growth. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
MATTHEW MAA
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the Un... More
Nurse Practitioner
Offers online care for Kress, Texas
PMHNP
Male
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the University of Texas at Austin, and have been pr... More
Who might be a good fit for Matthew?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Matthew Maa. His person-centered and trauma-informed approach, combined with mindfulness-based strategies, supports individualized care that prioritizes therapeutic work alongside thoughtful medication management. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)
NANCELINA PIERNIK
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your ... More
Therapist
Offers online care for Kress, Texas
LMHC|LPC
Female
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educa... More
Who might be a good fit for Nancelina?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Nancelina Piernik incorporates into her practice. Her blend of Cognitive Behavioral Therapy and mindfulness techniques supports individuals, especially older adults, in building coping skills and navigating life transitions with compassionate guidance. View Profile
Kress, TX
Mindfulness-Based Stress Reduction (MBSR)