Knox City, TX Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Knox City, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Soci...
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Hello, I'm Debbie. I completed my B.A. in Psychology and Communication from Austin College and earned my Master’s degree in Social Work at The University of Texas at Arlingt...
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Who might be a good fit for Debbie?
Those managing concerns related to anxiety, grief, or complex life transitions may appreciate the methods Debbie Reinhardtyoung incorporates into her practice. Her holistic, strengths-based approach blends evidence-based therapies with attention to physical health and spirituality, supporting clients in discovering new perspectives and coping skills.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse c...
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I am a Licensed Clinical Social Worker. I graduated from Indiana University with a Post Baccalaureate degree in substance abuse counseling and a Masters degree in social work...
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Who might be a good fit for Jennifer?
Jennifer Affuso may support individuals who want to explore healing and personal growth through an integrative, mindfulness-informed lens. Her approach blends therapies like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, creating space for clients facing challenges such as anxiety, grief, and family conflict to clarify their issues and work toward meaningful change.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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I’m Tamera J. Brown, a Licensed Professional Counselor, EMDR Certified Therapist, and EMDR Consultant-in-Training who helps wome...
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I’m Tamera J. Brown, a Licensed Professional Counselor, EMDR Certified Therapist, and EMDR Consultant-in-Training who helps women and couples heal the roots of trauma, recla...
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Who might be a good fit for Tamera?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Tamera Brown. Her integration of EMDR and mindfulness techniques offers a compassionate space for clients seeking to move beyond past wounds and build greater peace and confidence in their daily lives.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults a...
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I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional...
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Who might be a good fit for Keriomi?
Keriomi Timpsonbey may be a match for those interested in an integrative approach, particularly when facing complex emotional life challenges. Her seasoned expertise in stress management, depression, anxiety, intimate relationship challenges, and grief may resonate with adults and couples across various age groups. Her use of holistic and traditional therapy methods such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction could prove beneficial for those seeking to address their concerns in a comprehensive manner.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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Life can feel heavy at times, and it can be hard to keep everything together. I help clients navigate stress, burnout, anxiety, an...
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Life can feel heavy at times, and it can be hard to keep everything together. I help clients navigate stress, burnout, anxiety, and life transitions with compassion and suppor...
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping peopl...
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t...
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Who might be a good fit for Heather?
Heather Adcockeden may be a match for those interested in mindfulness-based and narrative approaches, particularly when facing challenges like anxiety, depression, or self-esteem concerns. Her trauma-informed, holistic style emphasizes emotional regulation and reshaping personal stories to foster greater self-awareness and healing.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Mar...
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Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Martial Artist originally from California, I am ...
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Who might be a good fit for Stephanie?
Those managing concerns related to life transitions, self esteem, or anxiety may appreciate the methods Stephanie Perez incorporates into their practice. As an Air Force Veteran and mother, Stephanie's practice is informed by her personal experiences and professional training, using mindfulness-based techniques and Internal Family Systems. This might be particularly helpful for those who value a spiritually oriented approach to discovering their inner self and direction.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the...
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It is common to feel like the wheels have fallen off after life hands you the unexpected. Hopefully, you will be encouraged by the words of noted scholar Joseph Campbell, who ...
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Who might be a good fit for Rhonda?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Rhonda Harvey incorporates into her practice. Her use of tailored approaches like CBT, EMDR, and IFS supports clients through a range of challenges, from trauma to everyday stress, with attention to each person’s unique experience.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providin...
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Hello, I'm Melissa, and I'm dedicated to helping individuals overcome life's challenges and achieve overall well-being by providing a non-judgmental and compassionate environm...
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Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Melissa Jensen. Her integrative approach, which blends Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused strategies, is tailored to support young adults and individuals managing a range of life stressors in a compassionate, non-judgmental space.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as...
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Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as a Licensed Clinical Mental Health Counselor ...
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Who might be a good fit for Mary?
Mary Okyere may be a match for those interested in a collaborative, strengths-based approach, particularly when facing stress related to family, relationships, or career challenges. She integrates mindfulness and evidence-based therapies like CBT and EFT to create a supportive space for clients committed to growth and lasting balance.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients...
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I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor...
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Who might be a good fit for Kayla?
Clients in need of guidance around stress, anxiety, or complex mood disorders could benefit from Kayla Burrow’s approach. Her solution-focused style, combined with experience across diverse therapeutic methods and settings, supports individuals in building coping skills and empowerment throughout their healing journey.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety o...
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Hello, I'm Racquel. I believe that therapy should be a collaborative and enjoyable journey. My approach is to use a wide variety of therapeutic techniques to meet your unique ...
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Who might be a good fit for Racquel?
Racquel Brown may be well-suited to individuals who value a collaborative and personalized therapeutic approach in managing anxiety, depression, or family conflict. Her use of diverse techniques like cognitive behavioral therapy and mindfulness supports clients in developing practical skills while exploring their unique experiences in a supportive environment.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based i...
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Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering...
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Who might be a good fit for Amber?
Clients in need of guidance around areas such as anxiety, depression, or life transitions could benefit from Amber Dumas's approach. Amber's passion for empowering individuals aligns well with her strength-based and culturally sensitive therapy methods, making her potentially a good fit for adults seeking to harness their resilience and develop positive coping skills. Her familiarity with feminist and Mindfulness-Based Stress Reduction (MBSR) interventions also suggests she could connect meaningfully with clients addressing women's mental health issues.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters ...
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Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have bee...
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Who might be a good fit for Jose?
Jose Yanez may be a good match for people navigating anxiety, grief, or depression who prefer a mindfulness-informed framework. His approach integrates strength-based techniques and motivational interviewing, offering support that honors individual resilience and promotes meaningful growth.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelme...
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Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelmed, burned out, or stuck. I’ve worked in hos...
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Who might be a good fit for Jessica?
Jessica Watson may work particularly well with those looking to build skills around coping with chronic illness, ADHD, or sleep difficulties. Her approach integrates mindfulness, acceptance, and cognitive-behavioral techniques, creating a supportive space tailored to the unique challenges faced by youth and adults adjusting to disabilities.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201...
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I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013.
I work well with millennials and young a...
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Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She incorporates mindfulness and strength-based approaches to help clients build awareness and healthy coping skills during challenging periods.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results...
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Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti...
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Who might be a good fit for Tanya?
People seeking clarity around life transitions or support navigating challenges related to trauma may find Tanya Martinez-cardenas’ approach fitting. Her use of mindfulness, attachment-based, and cognitive behavioral techniques offers a thoughtful framework for adults managing ADHD, grief, or substance-related concerns.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often des...
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Hello! My name is Laura Hesse, and I am a Licensed Clinical Social Worker (LCSW) with 14 years of experience. My clients often describe me as empathetic with a 'tough-love' ed...
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Who might be a good fit for Laura?
Laura Hesse offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her person-centered style blends mindfulness with evidence-based techniques, creating a collaborative space where clients can challenge unhelpful patterns and set achievable goals toward growth and healing.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and phys...
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I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that...
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Who might be a good fit for Turquoise?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Turquoise Banks. She integrates approaches like EMDR and mindfulness to support holistic healing that honors both emotional and physical well-being.
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Knox City, TX
Mindfulness-Based Stress Reduction (MBSR)
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