Keller, TX Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Keller, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Keller, TX
Self-help Apps
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Keller, Texas
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Keller, TX
Pamela Lane
Hello, I'm Pam, and I'm here to support you through your mental health journey. With over 25 years of experience, I've had the pri... More
Therapist
Offers online care for Keller, Texas
LPC
Female
Hello, I'm Pam, and I'm here to support you through your mental health journey. With over 25 years of experience, I've had the privilege of working with a diverse range of ind... More
Who might be a good fit for Pamela?
People experiencing mood disorders or those wanting to strengthen their coping skills could benefit from Pamela Lane’s focused therapeutic work. With extensive experience supporting adults and adolescents through a wide range of mental health and behavioral challenges, she creates a space that welcomes many different life transitions and concerns. View Profile
Self-help Apps
Keller, TX
Manuel Varela
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for ... More
Therapist
Offers online care for Keller, Texas
Male
Manuel “Manny” Varela is a psychologist who has been providing therapeutic services to adults with depression and anxiety for over 10 years. He is fluent in Spanish. He is... More
Who might be a good fit for Manuel?
People experiencing depression or anxiety, or those wanting to strengthen mindfulness and self-awareness, could benefit from Manuel Varela’s focused therapeutic work. His use of Cognitive Behavioral Therapy combined with a humanistic, empathic communication style offers a thoughtful space for adults seeking meaningful internal change. View Profile
Self-help Apps
Keller, TX
AAREON MOORE
I am a Licensed Professional Counselor with a passion for helping people. I believe that each person has the capacity to heal and ... More
Therapist
Offers online care for Keller, Texas
LMHC|LPC|CPC
Female
I am a Licensed Professional Counselor with a passion for helping people. I believe that each person has the capacity to heal and grow, and I am committed to providing a safe ... More
Who might be a good fit for Aareon?
Clients in need of guidance around managing anxiety, bipolar disorder, or depression could benefit from Aareon Moore’s approach. She incorporates therapies like CBT, DBT, and mindfulness techniques to create a supportive space tailored to each individual’s unique experiences and goals. View Profile
Self-help Apps
Keller, TX
MICHAEL AKWOADELOWO
Michael Akwo-Adelowo is an experienced psychiatric NP who is committed to developing a patient-centered care involving psychothera... More
Nurse Practitioner
Offers online care for Keller, Texas
PMHNP
Male
Michael Akwo-Adelowo is an experienced psychiatric NP who is committed to developing a patient-centered care involving psychotherapy, medication management, education, and emp... More
Who might be a good fit for Michael?
Michael Akwoadelowo may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or addiction. His patient-centered approach blends psychotherapy, medication management, and motivational interviewing to support clients of various ages in building resilience and hope. View Profile
Self-help Apps
Keller, TX
Kayla Burrow
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients... More
Therapist
Offers online care for Keller, Texas
LPC
Female
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disor... More
Who might be a good fit for Kayla?
Kayla Burrow may support individuals who want to explore coping with complex mental health challenges through a solution-focused therapy-informed lens. Her approach emphasizes collaboration and empowerment, drawing on varied therapeutic methods to help clients build practical skills for managing stress, mood disorders, and emotional regulation. View Profile
Self-help Apps
Keller, TX
TARA BATES
My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested ... More
Therapist
Offers online care for Keller, Texas
LCSW
Female
My approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. If you are interested in Accelerated Resolution Therapy, I am also ... More
Who might be a good fit for Tara?
Clients seeking structured support for anxiety or looking to improve their ability to navigate life transitions might consider working with Tara Bates. Her approach emphasizes empowerment and personal growth, creating space for clients to feel heard as they move toward their goals. View Profile
Self-help Apps
Keller, TX
Thomas McClain
Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years sp... More
Therapist
Offers online care for Keller, Texas
Male
Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years specializing in mental health treatment for chi... More
Who might be a good fit for Thomas?
Those coping with anxiety, depression, or relationship challenges may find Thomas McClain’s approach to be well-aligned. Drawing on a blend of cognitive-behavioral and trauma-informed therapies, he integrates collaborative care tailored to individuals and couples, including military families and those facing behavioral concerns. View Profile
Self-help Apps
Keller, TX
JOHN EGE
I have been practicing as a counselor since 2012, in variety of settings from church settings to hospitals, with the longest stint... More
Therapist
Offers online care for Keller, Texas
LPC
Male
I have been practicing as a counselor since 2012, in variety of settings from church settings to hospitals, with the longest stint in a community mental health clinic. I provi... More
Who might be a good fit for John?
Those coping with anxiety or pursuing personal growth in understanding unconscious life patterns may find John Ege’s approach to be well-aligned. He integrates Rational Emotive Behavior Therapy with a compassionate perspective shaped by his own lived experience and diverse clinical background, offering a personalized path to insight and healing. View Profile
Self-help Apps
Keller, TX
FLOR MORENO
I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxi... More
Therapist
Offers online care for Keller, Texas
LCSW
Female
I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxiety, trauma and abuse, low motivation, self-e... More
Who might be a good fit for Flor?
People seeking clarity around managing anxiety, depression, or self-esteem challenges may find Flor Moreno’s approach fitting. She integrates mindfulness and coping strategies within a whole-person framework that honors the connection between mind, body, and spirit, creating a compassionate space for healing and growth. View Profile
Self-help Apps
Keller, TX
THOMIKA ANDREWS
Hi! I'm a Dr Thomika Andrews, DHA, LCSW-S, a Licensed Clinical Social Worker based in Houston,TX. I help young adults struggling ... More
Therapist
Offers online care for Keller, Texas
LCSW
Female
Hi! I'm a Dr Thomika Andrews, DHA, LCSW-S, a Licensed Clinical Social Worker based in Houston,TX. I help young adults struggling with anxiety, depression stemming from relat... More
Who might be a good fit for Thomika?
Those managing concerns related to anxiety, depression, or balancing work and life may appreciate the methods Thomika Andrews incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Psychodynamic techniques to support young adults in developing effective coping skills and navigating personal growth. View Profile
Self-help Apps
Keller, TX
BRITTANY SIMMONS
I am a Licensed Clinical Social Worker in Texas who adores working with children and adolescents. I received my Masters in Social ... More
Therapist
Offers online care for Keller, Texas
LCSW
Female
I am a Licensed Clinical Social Worker in Texas who adores working with children and adolescents. I received my Masters in Social Work from the University of Texas at Arlingto... More
Who might be a good fit for Brittany?
Clients facing concerns such as anxiety, grief, or challenges related to child and adolescent mental health may connect with the techniques and structure offered by Brittany Simmons. Her blend of cognitive behavioral and faith-based approaches creates a supportive space for individuals and families working through life transitions or coping with trauma. View Profile
Self-help Apps
Keller, TX
BECKY ROWLETT
I’m a Licensed Professional Counselor and Supervisor in Texas with more than 2o years of experience supporting adolescents and a... More
Therapist
Offers online care for Keller, Texas
LPC
Female
I’m a Licensed Professional Counselor and Supervisor in Texas with more than 2o years of experience supporting adolescents and adults. With a doctorate in developmental psyc... More
Who might be a good fit for Becky?
Becky Rowlett may be well-suited to individuals who value trauma-informed and cognitive-behavioral support in managing mood disorders and life transitions. Her warm, down-to-earth style combined with extensive experience working with older adults and those facing challenges like grief or perinatal mental health offers a compassionate space for clients seeking clarity and resilience. View Profile
Self-help Apps
Keller, TX
Kathleen Barnes
Kathleen Barnes is a Licensed Clinical Social Worker in the State of Texas and Arizona. She has experience working with diverse po... More
Therapist
Offers online care for Keller, Texas
Female
Kathleen Barnes is a Licensed Clinical Social Worker in the State of Texas and Arizona. She has experience working with diverse populations using many counseling techniques to... More
Who might be a good fit for Kathleen?
Clients in need of guidance around managing stress, anxiety, or trauma could benefit from Kathleen Barnes’s approach. She integrates strengths-based and recovery-focused models to help individuals build practical skills for clearer communication and reclaiming control in challenging times. View Profile
Self-help Apps
Keller, TX
MARIANYS DELGADO ALAZO
I'm a bilingual board certified psychiatric mental health nurse practitioner. I have been practicing over the past 7 years. I have... More
Nurse Practitioner
Offers online care for Keller, Texas
PMHNP
Female
I'm a bilingual board certified psychiatric mental health nurse practitioner. I have been practicing over the past 7 years. I have practiced in the community mental health set... More
Who might be a good fit for Marianys?
Those managing concerns related to depression or mood disorders may appreciate the methods Marianys Delgado Alazo incorporates into her practice. Her bilingual ability and experience with treatments like TMS and Spravato offer supportive options for adults seeking care that integrates both medication management and therapeutic approaches such as CBT. View Profile
Self-help Apps
Keller, TX
HOLLIE CHAMBERS
Hello! Are you experiencing anxiety about your relationship and/or attachment challenges? I am a licensed clinical social worker... More
Therapist
Offers online care for Keller, Texas
LCSW
Female
Hello! Are you experiencing anxiety about your relationship and/or attachment challenges? I am a licensed clinical social worker. I'm licensed in Florida and Texas. I rece... More
Who might be a good fit for Hollie?
Clients seeking structured support for relationship anxiety or looking to improve self-acceptance might consider working with Hollie Chambers. She integrates a person-centered and solution-focused approach that is sensitive to generational trauma and the unique challenges faced by African American women, especially those transitioning into leadership roles. View Profile
Self-help Apps
Keller, TX
OLAYIWOLA ILORI
I am Olayiwola Raphael Ilori, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Te... More
Nurse Practitioner
Offers online care for Keller, Texas
PMHNP
Male
I am Olayiwola Raphael Ilori, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Texas and Pennsylvania. I bring a wealth of exp... More
Who might be a good fit for Olayiwola?
Olayiwola Ilori may be a match for those interested in a person-centered (Rogerian) approach, particularly when facing mood disorders or anxiety later in life. His focus on holistic, individualized care aims to support older adults in managing their mental health with compassion and tailored strategies. View Profile
Self-help Apps
Keller, TX
MONICA TAPIA
Hi! My name is Monica Tapia, I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas. I received my master’s de... More
Therapist
Offers online care for Keller, Texas
LPC
Female
Hi! My name is Monica Tapia, I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas. I received my master’s degree in counseling psychology from Texas A&M ... More
Who might be a good fit for Monica?
Monica Tapia may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. She offers an eclectic approach that can be tailored to individuals, couples, and families, supporting clients through life transitions and healing in both English and Spanish. View Profile
Self-help Apps
Keller, TX
ADOMALE ELBA
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to suppo... More
Nurse Practitioner
Offers online care for Keller, Texas
PMHNP
Female
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to support you every step of the way! My mission is ... More
Who might be a good fit for Adomale?
Adomale Elba may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She integrates solution-focused brief therapy with medication management to support clients in addressing a range of mental health challenges while emphasizing compassionate, individualized care. View Profile
Self-help Apps
Keller, TX