Joshua, TX Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
TAVENIA WILLIAMS
As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedica... More
Therapist
Offers online care for Joshua, Texas
LCSW
Female
As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedicated my career to helping people break free fr... More
Who might be a good fit for Tavenia?
Tavenia Williams may be a good match for people navigating anxiety or depression who prefer an approach grounded in practical, faith-informed strategies. Her work often integrates cognitive behavioral techniques with spiritual perspectives, supporting clients in fostering resilience and personal growth across various life transitions. View Profile
Joshua, TX
Coping Skills
ERICA GOULD
Hi, I’m Erica — a Licensed Professional Counselor (LPC) based in Texas with more than 19 years of experience helping individua... More
Therapist
Offers online care for Joshua, Texas
LPC
Female
Hi, I’m Erica — a Licensed Professional Counselor (LPC) based in Texas with more than 19 years of experience helping individuals and families navigate life’s ups and dow... More
Who might be a good fit for Erica?
Individuals or couples navigating stress related to parenting, relationships, or life transitions may find alignment with the strategies and frameworks utilized by Erica Gould, where applicable. Her integrative and relational approach creates a supportive space to develop coping skills and foster clarity during times of overwhelm or change. View Profile
Joshua, TX
Coping Skills
NANETTE WHITE
Hi, I'm a licensed professional counselor supervisor practicing in Texas. I earned my masters degree from University of Mary Hard... More
Therapist
Offers online care for Joshua, Texas
LPC
Female
Hi, I'm a licensed professional counselor supervisor practicing in Texas. I earned my masters degree from University of Mary Hardin-Baylor in Belton, TX and have been practic... More
Who might be a good fit for Nanette?
Nanette White may align well with adults who are working through challenges such as grief, life transitions, or mood disorders. She incorporates emotionally focused and interpersonal approaches that can support clients seeking to deepen connections and navigate complex emotional experiences with sensitivity. View Profile
Joshua, TX
Coping Skills
BENJAMIN MILLER
Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depress... More
Therapist
Offers online care for Joshua, Texas
LPC
Male
Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, A... More
Who might be a good fit for Benjamin?
People seeking clarity around healing from past trauma or support navigating difficult emotions may find Benjamin Miller’s approach fitting. He integrates cognitive behavioral therapies designed to help individuals build self-acceptance and develop healthier relationships while managing symptoms of depression and anxiety. View Profile
Joshua, TX
Coping Skills
MEGAN HARBIN
I am glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in... More
Therapist
Offers online care for Joshua, Texas
LPC
Female
I am glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in the state of Texas. I have spent most of my ... More
Who might be a good fit for Megan?
Megan Harbin may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She incorporates a holistic, attachment-based approach that aims to address multiple aspects of a person’s well-being while supporting adults through life changes and relationship challenges. View Profile
Joshua, TX
Coping Skills
MARGARET WATKINS
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There ... More
Therapist
Offers online care for Joshua, Texas
LMSW-C|LCSW
Female
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when startin... More
Who might be a good fit for Margaret?
Individuals focused on improving emotional balance while managing anxiety or past trauma may find support in Margaret Watkins’s work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness to help clients develop practical coping skills tailored to their unique experiences. View Profile
Joshua, TX
Coping Skills
ESSENCE JACKSONJONES
Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challen... More
Therapist
Offers online care for Joshua, Texas
LCPC|LPC
Female
Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challenges of higher education to the often-overlook... More
Who might be a good fit for Essence?
Clients working through life transitions and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Essence Jacksonjones’s approach. She integrates creativity and art therapy techniques to help individuals of all ages reconnect with themselves while managing stressors like family dynamics, academic pressures, and the challenges of caregiving. View Profile
Joshua, TX
Coping Skills
ESTHER KWAK
Hi, I'm Esther. I am a Licensed Clinical Social Worker and a Daring Way Trained Facilitator. I've been providing counseling to i... More
Therapist
Offers online care for Joshua, Texas
LCSW
Female
Hi, I'm Esther. I am a Licensed Clinical Social Worker and a Daring Way Trained Facilitator. I've been providing counseling to individuals for almost 6 years. Prior to that,... More
Who might be a good fit for Esther?
Esther Kwak may be a match for those interested in a collaborative, narrative-based approach to therapy, particularly when facing challenges like anxiety, depression, or the complexities of generational and cultural trauma. She emphasizes creating a safe space to help clients organize their thoughts and feelings, supporting them in developing the skills to shape their own stories with care and understanding. View Profile
Joshua, TX
Coping Skills
ULOMA OKUNDAYE
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Joshua, Texas
PMHNP
Female
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals and families achieve mental wellness. With ... More
Who might be a good fit for Uloma?
Those coping with anxiety, trauma, or mood disorders, or pursuing personal growth in emotional regulation may find Uloma Okundaye’s approach to be well-aligned. She integrates evidence-based therapies with medication management in a collaborative, individualized way to support healing and resilience across a range of mental health concerns. View Profile
Joshua, TX
Coping Skills
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Joshua, Texas
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges. View Profile
Joshua, TX
Coping Skills
TITI OMOYAJOWO
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 14 years of nursing experience. I have working experience... More
Nurse Practitioner
Offers online care for Joshua, Texas
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 14 years of nursing experience. I have working experiences in a variety of settings, including inpatie... More
Who might be a good fit for Titi?
Titi Omoyajowo may support individuals who want to explore coping skills and mood regulation through a biofeedback-informed lens. Her approach emphasizes clear communication and patient-centered care, helping clients feel heard and understood while working toward improved emotional well-being. View Profile
Joshua, TX
Coping Skills
MARIA RAMOS MOLINA
Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they ... More
Therapist
Offers online care for Joshua, Texas
LPC
Female
Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they may encounter. Cristina believes that through... More
Who might be a good fit for Maria?
Maria Ramos Molina may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her empathetic, open approach creates a supportive space where clients can explore their authentic selves while utilizing cognitive behavioral therapy to develop practical coping skills. View Profile
Joshua, TX
Coping Skills
BRITNEY AGUILAR
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington (... More
Therapist
Offers online care for Joshua, Texas
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington (Go Mavs!) and have been practicing for 2 year... More
Who might be a good fit for Britney?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Britney Aguilar. She incorporates Cognitive Behavioral Therapy to help middle-aged adults and teens transform challenges into personal growth and resilience. View Profile
Joshua, TX
Coping Skills
JENNIFER LARSON
I provide psychotherapy for teens & young adults - ages 12-29. Whether you’ve stumbled, hit a roadblock, or are at a crossroads... More
Therapist
Offers online care for Joshua, Texas
LPC
Female
I provide psychotherapy for teens & young adults - ages 12-29. Whether you’ve stumbled, hit a roadblock, or are at a crossroads, I am here to partner with you on your journ... More
Who might be a good fit for Jennifer?
People experiencing mood disorders and looking for a therapist with experience in working with teens and young adults might consider Jennifer Larson’s style of care. Her integrative, trauma-informed approach emphasizes empowering change while honoring each individual’s courage during life transitions and challenges. View Profile
Joshua, TX
Coping Skills
JONATHAN CLOSNER
My name is Jonathan Closner and I have been providing therapeutic and clinical counseling services to clients for over 15 years. ... More
Therapist
Offers online care for Joshua, Texas
LMHC|LPC|LCPC
Male
My name is Jonathan Closner and I have been providing therapeutic and clinical counseling services to clients for over 15 years. I am a licensed mental health counselor (LMHC... More
Who might be a good fit for Jonathan?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Jonathan Closner. He integrates evidence-based techniques such as cognitive behavioral therapy with a sex-positive, strength-based perspective, creating a personalized space for clients to build skills and address diverse issues including LGBTQ+ matters and sexual health. View Profile
Joshua, TX
Coping Skills
MARILENA ESPARZA
Hello, I'm Mari. I am a Licensed Clinical Social Worker with over 10 years of experience in working with various age groups, fro... More
Therapist
Offers online care for Joshua, Texas
LCSW
Female
Hello, I'm Mari. I am a Licensed Clinical Social Worker with over 10 years of experience in working with various age groups, from children, adolescence, and adults to geriat... More
Who might be a good fit for Marilena?
Marilena Esparza may align well with adults and teens who are working through issues such as anxiety, depression, or ADHD. She incorporates cognitive behavioral therapy alongside mindful and creative techniques like art therapy and journaling to support clients in gaining insight and building emotional strength. View Profile
Joshua, TX
Coping Skills
PAMELEA CHAPPELLELYONS
Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 1... More
Therapist
Offers online care for Joshua, Texas
LPC
Female
Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 15 years, and 20 plus years of life experience... More
Who might be a good fit for Pamelea?
Those coping with trauma or pursuing personal growth in resilience and self-compassion may find Pamelea Chappellelyons’ approach to be well-aligned. Her practice offers a compassionate space that addresses complex challenges such as addiction, racism, and life transitions, incorporating evidence-based therapies to support healing and empowerment. View Profile
Joshua, TX
Coping Skills
PAUL KING
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that plac... More
Therapist
Offers online care for Joshua, Texas
LMHC|LPC
Male
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on list... More
Who might be a good fit for Paul?
Paul King may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or complex relationship challenges. His person-centered and holistic approach integrates mind, body, and spirit, creating a supportive space where healing at the core of the issue can foster lasting growth. View Profile
Joshua, TX
Coping Skills
IVETTE SOTO
Hola y Bienvenidos! My name is Ivette Soto, and I am a Licensed Professional Counselor offering tele-health services to adults 18 ... More
Therapist
Offers online care for Joshua, Texas
LPC
Female
Hola y Bienvenidos! My name is Ivette Soto, and I am a Licensed Professional Counselor offering tele-health services to adults 18 and over. My services are available in both E... More
Who might be a good fit for Ivette?
Ivette Soto may align well with adults who are working through issues such as anxiety, depression, or grief. She offers a compassionate and bilingual space that integrates her experience with behavioral concerns and neurodiversity, supporting clients as they navigate life adjustments and personal growth. View Profile
Joshua, TX
Coping Skills
JANELLE GALLARDO
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can... More
Therapist
Offers online care for Joshua, Texas
LMFT
Female
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeki... More
Who might be a good fit for Janelle?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and trauma recovery may find Janelle Gallardo’s approach to be well-aligned. She incorporates a variety of therapeutic tools such as ACT, CBT, and EMDR to tailor support that meets each individual’s unique healing journey. View Profile
Joshua, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.